Pro-Faction is more than martial arts & fitness. It's a family…read more Geoff the owner of Pro-Faction always puts his students first and makes sure they receive an awesome experience. Definitely should be everyone's first choice when considering on doing sports like Muay Thai!

I have been training Muay Thai here for about a year now. This is an amazing place to be if you…read morewant to learn the craft! Geoff the owner is very involved, and always has the eye for improvement amongst the gym. First things first is that Pro Faction has all the tools for Muay Thai. They have a canvas ring! Most gyms don't even have the space for it. Next is the endless amount of Muay Thai equipment that is provided. If you watch your favorite Thai fighter train on Instagram or YouTube, every type of pad that they have, Pro Faction has. Beyond the ring, they have many mats, a secluded area specifically for different types of punching bags, and an area for weight training. Everything that I could physically need to improve myself is right there for me when I step foot in the gym. The number one thing that I look for in the gym, is cleanliness. This is a must. All of the pads are hung up, with nothing touching the floor. All the gloves and equipment have its own rack, and are sterilized after each use. Even the mirrors are spotless. Trust me, I check! Next is the training staff. Geoff teaches the first Muay Thai class and makes sure that your basics are down. Like anything in life, you can never be "too good" for basics. The beginners in the class are no different that the fighters. Everyone works on the same thing and gets better together. Next is Alec. This young lad is full of knowledge and information. He can take your game to go from good, to great. If there's one thing that I appreciate, it's how involved these two are. When I'm not in the gym, they give me text messages about what needs to be worked on outside of the gym to optimize my training time. Overall this is a great place to train for all skill levels of any age. Pro Faction also teaches Jiu Jitsu if Muay Thai is not your cup of tea. If you have an itch to train, this is definitely the place to go. Come in and make a positive change in your life!

Excellent Instruction and an Amazing Community!…read more I've been training at NorCal Boxing Club for the last three weeks, and I can't say enough good things about it. The gym has an incredibly positive vibe the moment you walk in. It's a truly welcoming environment with people of all ages and backgrounds working out together, and everyone is incredibly friendly. The instruction here is top-notch. The owner and head coach, Andy, along with coach Ron, provide highly technical instruction, breaking down every detail of boxing. Andy is remarkably patient, whether he is working with absolute beginners or coaching younger kids and children. At the same time, if you are an intermediate or advanced boxer, you definitely won't feel bored--he has the depth of knowledge to coach you well past your current level and keep pushing your skills forward. What really stands out is the structure of the classes. In addition to Andy and Ron, there are several expert assistants on hand to help out. This ensures that the class runs smoothly and everyone gets a valuable, one-on-one experience hitting the mitts. Whether you are looking to learn proper technique, get a great workout, or find a supportive gym community, I highly recommend checking out NorCal Boxing Club.

The trainers are awesome. Friendly staff…read more If you want a great workout, this is the place. Everytime I walk in here, I walk out feeling 10 times lighter and stress free. I highly recommend the Muay Thai class for adults and for kids! It's a great workout (Warning: You will sweat a river =P) plus if you're into the fight game, this is the perfect class to get you started. Coach Dino is awesome and he'll keep you on balls of your feet! Literally! =) Also check out the Taebo and Boxing classes as well. I believe they offer Zumba too. You'll love it!

Seriously cannot believe the one-star reviews-- yea, yea, you're entitled to yours, but so am I…read more When I used to live in the area, I would be here every day after work and for tae-bo on saturday mornings. I loved that Denise, AJ, and Cheryl really kick your butt to house/Vegas/EDM style music. I also love the boxing class. The place itself does not look fancy but it is what it is = a kick ass place to get your cardio in along with fighting classes for all ages. I think its great they also hold occasional challenges (most fat loss/most weight loss) and have prizes such as free membership for a period of time, etc. I find it very hard to believe that this gym or any other would charge you for 4 months after the fact-- I canceled mine when I moved and did not experience such an issue. I did however buy the 10-pass class for when I do visit my family on the weekends and can get a cardio workout in. I say try it for yourself. There are all kinds/sorts of people here: thick, thin, young, older, beginners, novice, expert. You'll fit in no matter what shape you are in.

I've been training with Tommy for almost a year now and he's completely changed what I thought my…read morebody was capable of. Whenever I feel like I'm going to tap out, he gives me one more set and somehow pushes me through it. He pays close attention to form to make sure I don't get hurt and am getting the most out of the workout. Grateful to have him in my corner!

I'm just going to settle on 3 stars here, an average of all my experiences. Long story short, if…read moreyou go to the ER while you are here or shortly after, you have to immediately return with a copy of a doctor's note or email it. You need to do this asap and specify freezes on all services. If you have Kids Klub, END IT. I went to Vivian who was there the last time I had an ER visit a couple years ago: this past December, I was injured again suddenly on site during a training appointment (due to my body/health situation, not my trainer or an exercise injury) and I let her know I was getting a ride to the ER this time instead of an ambulance, since it was a was a touch less urgent. She was responsive this day and seemed to enter the freezes correctly. I dropped off the first note 2 days later to support a freeze for a couple months since a major surgery would get scheduled. I was told I had an 8" growth and cancer in my blood and had to wait the entire winter holidays for further info until doctors were back in the hospital. A few weeks later the billing began... I called Vivian and mentioned my bank was informed of my condition and knew to not pay the bills until a certain date. She laughed and said I'd be billed later anyways. I felt like "I have cancer again, I could die this time with this huge growth. She's laughing at me." I know it was not personal, but forgive me, I'll never forget the feeling of thinking I might die and getting this is the response while asking for help. My health is poor after surviving breast cancer treatments in 2020 and they wrecked parts of my body but eradicated an aggressive form of breast cancer. I don't want to go into how bad the type is, but the odds are very bad with that type and they use the highest doses of their most aggressive chemo to eradicate the cancer. That's why I struggle and have gone to the ER twice in a couple years. But working out improves my condition, so it's essential. I'm so glad I found out a few days later that the current ER test was a misdiagnosis. I eventually received a big surgery, recovered and called in to sort out the bills that were waiting for me. Because I was experienced in navigating the disorganized billing practices, it was a smaller bill this time. I reached a teleservice rep who had her manager Mark look into it and it was fixed after 3 phone calls for a full refund. I know it's not personal. But I've decided that clearly this is not customer service at all. This is just workers, protecting themselves and the company and you just have to advocate super quick, do the footwork and calls and take notes, document, stay on it, trust nothing, stay positive and confirm and be persistent. Most businesses exhibit hospitality and customer service at an average level. Often if a medical incident occurs you'll get a compassionate response and excellent customer care. Not here, you will get compassion at first and solutions that fall through. Then they will lose confidence and be strained but still attempt to help. Eventually, it requires an escalation and manager intervention to correct the situation. The in-gym customer service experience will be good about situational things like everyday interactions. But if your issue has ANYTHING to do with billing, there is no safety net no matter how serious your medical situation. Had I only had a normal membership instead of a training membership too, I probably could have just canceled or never been the wiser. I'm actually hopeful no one ever has to experience this zone that they are weak at. But if you do, stay flexible, positive, and stay on it. Good luck and good health! I saw billing fees,

Elev8 is hands down the best training facility around. I was completely new to going to the gym and…read moreI was honestly a little intimidated--but that quickly changed when I began training with Berto at ELEV8. Everyone at the gym pushes you to do your best both physically and mentally. One thing I really appreciate about Elev8 is how clean and maintained everything is. The space is very well organized and the gym is constantly playing the best music -- which makes it a super fun and motivating environment to train in. You can tell they take pride in creating a professional yet fun welcoming environment. Thanks to Elev8, I have a place to get stronger, & become more confident in the gym than I ever imagined!

I started coming here when I was 16 and recently decided to return, genuinely hoping to have a good…read moreexperience. Unfortunately, I left very disappointed. In my experience, this is a place where you either feel like you belong or you don't. There were times I felt judged, uncomfortable, and honestly more bullied than supported. There was also an interaction when I first came back that made me uncomfortable. The owner asked how I had been after all these years, and during the conversation I mentioned that I now have a son. He asked how old my son was, and when I said he was 6, he made a snarky comment along the lines of, "You should have come back sooner." I found that comment very inappropriate and unnecessary, especially considering the personal circumstances and years of my life that had passed since I was last there. It immediately contributed to the feeling that I was being judged rather than welcomed back. The membership situation was ultimately the final straw. I completed the 3-month agreement I originally signed up for and immediately communicated that I did not want to continue. I was not trying to cancel early or get out of an agreement. The 30-day cancellation policy only came up when we discussed going month-to-month after my original 3 months had ended. Being charged for a fourth month on something I understood to be a 3-month agreement clearly indicates that there was a lack of clarity somewhere. What made the situation worse was how the owner responded when I questioned the charge. I found his responses disrespectful and condescending. I was reminded about the discount I had received, and my mom was brought into the conversation simply because her card was on file. At some point, I believe a business should be able to communicate respectfully with the actual member regarding their own membership. I supported this business, paid my membership, and chose to come back after years away. I never expected special treatment, but I did expect basic respect and clear communication. Unfortunately, the way this situation was handled left me feeling like my business was valued more than my experience as a member. Definitely not the way I expected things to end

I have nothing but love, respect and admiration for Seronio's Island Bred Martial Arts in Vallejo…read more Professor Bobby Seronio Jr. and the entire crew of instructors are amazing. They lead the children, youth, adults and families of our community not only to be outstanding in kajukenbo; but build character, instill respect and quality values that carry on in each person's lives forever. I am grateful to know them and call them family. Many friends have their children enrolled with the school and are always speaking highly of them. I have also worked out in the adult classes and love it. I see how involved they are in the community promoting safety awareness and self defense that it was a reminder...my review is long overdue! Contact them now!

Very awesome family!! They do so much for the community. Come out and give them a try. You won't be…read moredisappointed.

The respect and the way they train people is amazing. They're very patient even with older people…read more It's a great place to work out and feel good about it.

Great class, awesome trainers & coaches! Learned alot about the fundamentals of striking, movement,…read moreshoulder/leg positioning. The coaches here are awesome at what they do!!

Trent and Marcella are the best trainers around. This is personal training at its best…read more Trent and Marcella typically meet us at a local park, we have also trained at our house, but we have found the park is a nice location. The first thing they do is quickly find out your fitness level and dial in on what you most need to work on. They push hard, but know your limits. My husband and I do couples training. We can work out together, but we get individual attention. We do a variety of work from core, to weight training, speed-agility training, to varied work like boxing (my favorite). They keep the work outs fresh and exciting.

Trent and Marcella rule. I've had personal training a couple times a no on is more effective and…read moreefficient than them. They're the best and I highly recommend anyone them to anyone who is in need is commited to bringing their fitness to the next level. Whether its training for sports, weight training, body building or strength and conditioning they can do it all. They are based in Vallejo and can meet in your homes or at the local track or park and serve the North and greater bay area. I can't stress how much they've done for me, plus they're great friends too.