One of the best decisions we made for our kid. Structure, discipline, confidence, community and at…read morethe same time learning an important skill to defend oneself if ever a situation calls for it. I love this place, they have a two way approach of teaching where they offer both group and one on one classes (to refine techniques and work through any technical issues). The teachers are young, relatable and very attentive. Their teaching style is very kid friendly and if they see something that's not quite clicking they find other ways to explain it so that its more relatable and or make more sense to as why something is done a certain way (not just seeing the trees but the forest as well.) Also after every one on one class the teacher goes over your child's progress and what they see as their strengths as well as the things that can be worked on and improved. The staff is consistent (not a lot of change over) so it's make things much easier as far as getting into a routine for the kids as well as the parents. My kid has been there for a little of a year (started when they were 8 but now they're 9) and has had the same three instructors - Mr. Bilberry, Mr. Begonia and Ms. Ferdin (which is a plus in my book.) They are taught practical applications for real world situations. They are also big on conditioning and friendly competition to help with pushing them further. There's alway a nice group of kids attending the group classes which is one of the reasons why my kid loves going (we use this as part of their social time since they are being home schooled.) The dojo is always well kept and organized (it doesn't have that funky smell that you'd think a gym would have which means a lot when you're waiting during your child's practices.) There's also a great cafe (the Benicia Coffee Company) a few doors down if you prefer to wait off site in the area. The Coachs are really good and are very knowledgeable. Even though I had and idea of their skill levels I really found out after witnessing one of their open houses where the instructors did a demonstration of their fighting style Kenpo Karate! With this particular style they use a color belt system to mark accomplishment and skill level. What's really cool is if you're feeling left out and are in need of a workout they have a boxing gym as well that offers lessons that you can match to your kid's schedule! If you're looking for a martial arts spot I'd highly recommend this place and they even offer a few free lessons to give you a chance to see if it's the right fit for you and your child! It's a win win situation in my book! J

Hello everyone…read more This was my experience in Benicia Boxing. Coach Andy is amazing and made me feel comfortable and confident when hitting the pads and also corrected my stand and taught me the fundamental basics. Coach Travis is the other person that was training me. He taught me how to correctly throw a punch and learn how to move with my feet, which was needed because I'm a beginner. My overall experience was great and will definitely come back in the near future

Donna is a great trainer. I completed the 12 week training and really enjoyed it. I've always…read morestruggled to enjoy exercise but combining the boxing techniques here made my sessions really fun, and i learned a lot! Highly recommended!

Donna - a wonderful mentor and friend…read more She is trusted advisor who has continuously made herself available. There's a desire in providing guidance that's both in my best interest and well being. As a seasoned strength trainer; I appreciate her willingness to share her skills, knowledge and expertise. Through her example and desire for my success - I was motivated to pursue my passion in multiple areas including fitness. Thank you for being an exemplary and visionary mentor. I appreciate and treasure everything you have taught me.

I LOVE The Good Fight Boxing Club! I have never been able to find a work out routine that I can…read morestick with, have fun, and see results all at the same time. I leave every session feeling better than the last, and I am able to get out all my aggression and life's stress on a punching bag. I love this club even more because I am being trained by such a kind and relatable staff. Crystal ROSE (CR) is a big inspiration to me and she pushes me to do my best everyday. Coach Greg is amazing at what he does, and has a lot of patience. I love the fact that I can work out and learn skills that will stick with me. I will never go back to a regular gym. Good Fight Boxing club, you're stuck with me for life

Pro-Faction is more than martial arts & fitness. It's a family…read more Geoff the owner of Pro-Faction always puts his students first and makes sure they receive an awesome experience. Definitely should be everyone's first choice when considering on doing sports like Muay Thai!

I have been training Muay Thai here for about a year now. This is an amazing place to be if you…read morewant to learn the craft! Geoff the owner is very involved, and always has the eye for improvement amongst the gym. First things first is that Pro Faction has all the tools for Muay Thai. They have a canvas ring! Most gyms don't even have the space for it. Next is the endless amount of Muay Thai equipment that is provided. If you watch your favorite Thai fighter train on Instagram or YouTube, every type of pad that they have, Pro Faction has. Beyond the ring, they have many mats, a secluded area specifically for different types of punching bags, and an area for weight training. Everything that I could physically need to improve myself is right there for me when I step foot in the gym. The number one thing that I look for in the gym, is cleanliness. This is a must. All of the pads are hung up, with nothing touching the floor. All the gloves and equipment have its own rack, and are sterilized after each use. Even the mirrors are spotless. Trust me, I check! Next is the training staff. Geoff teaches the first Muay Thai class and makes sure that your basics are down. Like anything in life, you can never be "too good" for basics. The beginners in the class are no different that the fighters. Everyone works on the same thing and gets better together. Next is Alec. This young lad is full of knowledge and information. He can take your game to go from good, to great. If there's one thing that I appreciate, it's how involved these two are. When I'm not in the gym, they give me text messages about what needs to be worked on outside of the gym to optimize my training time. Overall this is a great place to train for all skill levels of any age. Pro Faction also teaches Jiu Jitsu if Muay Thai is not your cup of tea. If you have an itch to train, this is definitely the place to go. Come in and make a positive change in your life!

Very satisfied with their training and staff. If you need a place to learn self defense, with…read moreawesome instructors (with littles as well) and a great sweat; this is the place to be.

We had the honor of visiting endgame training center today. It was a good experience. It was a…read moregreat experience. The endgame team was nice and welcoming.

Ryan is great with the kids, my son is not into working out so much but was willing to go that…read moreextra mile for Ryan because he didn't want to let him down,I have no doubt Rhino is doing this for the right reasons and the price is more than reasonable.

Been training with Ryan for a year. Results are unreal. Pushes workouts to the limit. Worth the…read moretime, effort and money. My energy and strength have gone through the roof!! So glad I did this for myself.

The respect and the way they train people is amazing. They're very patient even with older people…read more It's a great place to work out and feel good about it.

Great class, awesome trainers & coaches! Learned alot about the fundamentals of striking, movement,…read moreshoulder/leg positioning. The coaches here are awesome at what they do!!

5 stars because there's no 10 stars!…read more My family and I have been training at Dogo Krav Maga for about six months now, and I can't say enough good things about this place. From day one, we were welcomed like we'd been part of the community for years. Gustavo, Gustavo Jr., and Samantha are incredible coaches -- knowledgeable, patient, and genuinely passionate about teaching proper technique. They have a way of breaking things down so anyone can understand, whether you're brand new or already have some experience. More importantly, they really care. They notice when you're improving, they push you when you need it, and they always make sure you're learning in a safe, supportive environment. The atmosphere here is exactly what we were looking for. It truly feels like a family. No egos, no intimidation -- just people of all ages and skill levels learning, growing, and having fun together. In the six months we've been here, I've watched my family's confidence, fitness, and overall mindset improve in a way I honestly didn't expect. Being part of this community has made a real difference for us, and we're grateful to be here. If you're considering Krav Maga or just looking for a positive place to get stronger and more confident, Dogo Krav Maga is the real deal. Highly recommend.

Fourth year training at Dogo. Personalized and structured training, motivating and family oriented…read more Fully equipped for technical and strength training. Thank you Gustavo and Dogo team for the continuous encouragement and learning!! I appreciate everything.

Many boxing classes often focus on cardio boxing or kickboxing with minimal focus on actual boxing…read moretechniques. What I like about this gym is that the instructors all have boxing experience (not just fitness or cardio kickboxing) and provide instructions on boxing techniques. The gym is fairly large with an ample amount of heavy bags. There is a section for weight lifting though I hardly use that. Finally there is an open area for sparring for those interested. To start, you have to take a few introductory boxing classes where you learn the basics of their boxing techniques (e.g 1 is jab, 2 is cross, 3 is front hook punch, etc.). After that you can take the other more advanced classes. I typically take the Old School Boxing Class. The Old School Boxing Class consists of a 5-10 min warmup, some basic boxing warmup like shadow boxing, some partner drills, and finally some punching on heaving bags. Good workout for an hour.

I'd give 3rd Street Boxing a 10/10 so far because the coaching is solid, the workouts are…read morechallenging, and you're learning real boxing while getting in great shape. The community feels welcoming and motivating. That said, it's only my second week, so I can't give a fully comprehensive overview yet.