Trent and Marcella are the best trainers around. This is personal training at its best.
Trent and Marcella typically meet us at a local park, we have also trained at our house, but we have found the park is a nice location.
The first thing they do is quickly find out your fitness level and dial in on what you most need to work on. They push hard, but know your limits.
My husband and I do couples training. We can work out together, but we get individual attention. We do a variety of work from core, to weight training, speed-agility training, to varied work like boxing (my favorite). They keep the work outs fresh and exciting. read more