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    StretchLab

    4.8 (26 reviews)
    Open 9:00 am - 6:30 pm
    Updated 1 month ago

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    20 days ago

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    2 months ago

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    1 month ago

    I've suffered from muscle pain my whole life; I noticed a difference even after my first session.

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    1 year ago

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    3 months ago

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    4 months ago

    The assisted stretching is so helpful for me who works behind a computer all week. I am hooked!

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    4 months ago

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    5 months ago

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    1 year ago

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    1 year ago

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    1 year ago

    Sawyer is absolutely fantastic. Good balance of challenging and explaining the process.

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    1 year ago

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    Review Highlights - StretchLab

    His training has helped my left shoulder immensely :) I've also been fortunate to also work with Sawyer and Nicolas.

    Mentioned in 8 reviews

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    StudioFlex - Katie Dawson
 
 BA USD
 NASM Certified Personal Trainer
 Fitness Nutrition Specialist
 Women's Fitness Specialist

    StudioFlex

    (108 reviews)

    Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

    I've been going to Studio Flex for a few months now and absolutely love it! I'm down about 14…read morepounds and feel much stronger. I really look forward to my sessions with both Katie and Diana, they push me while taking into consideration my personal limitations. Every workout is customized just for me. I highly recommend.

    The Bar Method

    The Bar Method

    (64 reviews)

    This studio is stellar in every regard - leagues above other barre studios I've attended. I began…read moretaking classes here in 2012. At that time, I was either dancing and/ or running every day of the week. Once I began taking class, I noticed a difference in how my body held itself up; my core strengthened and my performance in my other activities improved. The Bar Method strengthens the entire body through small isometric movements, using your own body weight, as well as small handheld weights. After you work each body part, you stretch it; the practice leads to increased muscle strength, as well as greater flexibility. The practice focuses on alignment and posture, so while the hour long workout is rigorous, it is also low impact and exceedingly safe. In 2020, I moved back to Walnut Creek and had my daughter. Two years later, I returned to Bar Method and felt the classes helped me reconnect to my body. Making carrying around a squirrelly toddler much easier. Not only that, but the studio brought with it a sense of community, and the onsite childcare made my re-entry to Bar a possiblity. The co-owners, Chelsea and Audrey, are delightful human beings. They set the tone for the studio. The instructors are brilliant, many of whom have been teaching there for over ten years. It's an inclusive, welcoming environment. I could not recommend more whole heartedly.

    Join the Walnut Creek studio, you won't regret it! Well run,…read moregreat community and workout.

    CorePower Yoga - Walnut Creek

    CorePower Yoga - Walnut Creek

    (67 reviews)

    I love CorePower period. The sequences and the teachers across studios rarely disappoint. When you…read morefind one you love, it can be really awesome. Honestly the sequences are all relatively similar but it's something about the instructors alignment of their music to their sequence that resonates most with me when I practice. I generally do sculpt and so there's more beat to movement but I do love the C2s as well. I was a long time member until I moved out of the area. I would say that this studio gets a 4 star is because the time I attended the most, their heat was broken for a good 3 weeks and so classes were canceled. It made it difficult for a few weeks but also the studios are upstairs then the 2nd downstairs but you can't exit that way, you have to go up and back down to exit. I don't mind a few more steps added to my daily goal but it didn't make much sense. I did appreciate that it was handicap accesible though so maybe that's why.

    I went in on a weeknight after reserving a Yoga Sculpt class via ClassPass and the woman at the…read morefront desk let me know that the class is conducted in near-100-degree heat, which wasn't advertised on their ClassPass class description. I think the woman was just used to folks who are pretty familiar with their setup, so she spoke at lightning speed and didn't really leave much room for questions. But once she asked if I had take a hot yoga class before, I was a little puzzled. I have, but I now have a medical condition that prevents me from feeling totally comfortable with taking that risk, so I specifically looked for yoga classes that weren't heated. (You wouldn't believe how hard that seems to be to find these days!) Once she let me know, I had to leave and unfortunately, I never got the credits back from ClassPass. The lack of cooler classes aside, the space was clean and sanitary. It seemed like it could be a nice place for a workout if they had something available that was up my alley.

    StretchLab - fitness - Updated May 2026

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