I was immediately welcomed and made to feel comfortable. After a brief wait ( as I arrived early) I met a young man Andrell . He was excellent and was able to store h my upper half very well. It was a half an hour spent working on my upper body that I haven't stretched properly in years! I felt better and healthier in just a few hours! Can't wait to return! read more

I have been coming to StretchLab for almost a year and even after just a few sessions, was able to experience StretchLab's benefits of improved sports performance, increased range of motion and flexibility, reduced muscle and joint pain, improved posture, and reduced stress. Friendly, helpful staff! Very clean facility with free parking. read more

Been coming here for months now. The staff are amazing! Cute and clean/well kept location. What I will say is it's located in a shared parking lot with other businesses, so parking can be tricky depending on the time of day you come, so prepare for that when you come for your appointment. I had a membership for four 50 minute stretches a month and sometimes I wouldn't be able to get all four in for that month and they would extend the last stretch into the next month for me as a courtesy! I've gone to a lot of the staff before but my favorites are my girls, Molly and Lucia. They do book up pretty quickly so book your appointments as early as possible. Definitely try out different people cause our bodies are different and different people can help out different ways. I've tried to make sure to refer my family and friends to get stretches with them cause even if you are adamant about doing them yourself, it's nothing like getting it done by someone else especially an expert. Can't say anything negative about the Albany staff. They are amazing. I tell them all the time. Do yourself a favor and check them out. No pictures to share as I want to protect privacy when I come. read more

Skillful, cheerful, attentive staff. I'm surprised that everyone working with me is equally well-trained and capable. Sometimes the chatter between clients and staff and among the staff gets a little noisy for me. Five stars. read more

I had my first session last week (50 mins with Ty) and I am really looking forward to my next one. I am chronically stiff and sore, have had the worst hip pain for some time, and recently found out I have several protruding discs in my lumbar spine plus I've had cumulative injuries to my left leg and back . My husband got me 4 sessions for Valentine's Day after hearing me talk about desperately needing it. After my first session, I felt loose, lighter and committed to fixing this aging body. Ty was patient, listened to me, explained everything and worked with me. I felt really comfortable with him and everyone there was really nice. read more

I have been going to Stretch Labs for over a year now and make this part of my weekly self-care routine. I'm an active athlete so need to undo all the tightness in my muscles. Definitely enjoy working with Lucia and Marie. read more

A friend recommended StretchLab Albany to me. I was hesitant at first but took advantage of the Intro session. I walked out of there feeling so much better than I had in a great while. I've since signed up for a membership, and I always walk out feeling better than when I walked in. read more

Lucia is amazing! She has that just right mix of skill, care, and intuition -- you can really tell her experience as a masseuse shines through in every stretch. She takes the time to understand what your body needs and tailors each session perfectly. I always leave feeling lighter, looser, and totally recharged. Highly recommend booking with Lucia at StretchLab Albany! read more

The staff @ stretchlab Albany are awesome! Eveyone is friendly, and accommodating. They make sure you're dialed in with your appointments. Matt is my stretchlab technician, and he's the best. He's really good at explaining the drills and why you're doing them. read more

Very welcoming and informative staff. I've been using Stretch Lab in Albany since July and have enjoyed the stretches and provided with stretched I can do at home. I feel that everyone is very knowledgeable and helpful. read more

After living with back pain for 8 years, its wonderful to finally begin to feel that there is a possibility that I can live pain free thanks to the skillful guidance of the Albany Stretch lab staff! read more

This is how I feel after a FANTASTIC stretching session at StretchLab/Albany: With muscles unfurled and bones gently sighed, A feeling of peace settles deep inside. The kinks of the morning, the stress of the day, Have been worked from the frame and have melted away. The back, once a column of worry and strain, Now rests like a river after a rain. The neck, which had held all the weight of the head, Forgets all its burdens, and finds ease instead. A quiet new freedom arrives with the ease, As the body remembers its place in the breeze. The joints are not stuck, and the ligaments freed, Ready for new motion, to plant a new seed. The mind, too, expands, no longer confined By the tensions that had so tightly entwined. A breath, long and slow, draws in sweet relief, A calm, peaceful moment, if only too brief. And so, with this feeling of languid release, The whole self surrenders to a newfound peace. read more

Love love love Albany StretchLab. I began going during the pandemic so I wouldn't turn into a sedentary mess and I'm still going weekly. Lucia is my trainer and she has gotten my body to do things I didn't ever think I'd be able to do, and it's fun. She has a great attitude and caring personality that helps me trust her to do right with me. read more

So far so good I was worried StretchLab would be the massage envy equivalent to a PT/OT/ masseuse and thank goodness it's not . For $59 you can try a 50mL nite session which included a biometric analysis. They have a few basic package deals for weekly or 2x weekly massage sessions at 25 or 50min. I highly recommend 50min because you get a good whole body stretch similar to visiting a physical therapist but like better and more focus on flexibility and comfort than rehabilitation. Honestly I don't know why I haven't been here sooner. They stretch you in ways I just cant at home . They're reaching spots and muscle groups I didn't know I was tight in even with yoga and other practices in my regimen. Considering I work remotely , am more sedentary with a newborn with pelvic shifting etc I'd say this is the best investment this year. I recommend trying different people out. Thee few I've had were PTs in a different country or into other wellness areas like dance and Pilates . It's insanely therapeutic and I almost always fall asleep read more

I greatly appreciate the expertise, professionalism, and friendliness of the staff at StretchLab.

I've been going to stretch lab in Albany for a couple of months. I love my visits there. It has jumpstarted my own stretch routine at home. In my 70's, I can't overestimate how important stretching is. Lucia has been my coach and flexologist. She's fantastic and always looking for ways to improve my overall flexibility. I will be continuing with Stretch Lab for the foreseeable future as it is now part of my health and fitness regime. read more

I've had three appointments at StretchLab. All have been excellent. The most recent one with Mat was beyond superb. I usually don't tip but he really deserved it so I did. Lovely ambience, efficient booking. Results are so much healthier than I ever would've guessed. read more

So I really want to like this place and give it 5 stars. Their stretch therapists are great. My wife really liked David C and I really enjoyed Ricardo and Joselyn. The issues. We were told that you have to get a "package". We signed up for a family 8 50 minute session package for 3 months. The problem, is because of limited availability, we've had to book sessions way ahead of schedule, or be stuck with a different therapist. After 3 months, we've only used half of our sessions, that we're being told are now "lost" unless we continue our membership. Which means signing up for more that we probably can't use. Spoke with a manager, who was really nice, but didn't offer any realistic solution. I find this place super beneficial, but their system is seriously flawed. Finally, Ive been getting attempted charges for a 4th month that we never agreed to, but because surprise, you have to cancel your membership even though I only signed up for three months, I need to give them a 31 day notice that I don't want my 3 month member ship for a 4th month. read more

Stretch Lab in Albany is an excellent place to work your ability of movement particularly at retirement age. It has allowed me to increase my flexibility of limbs and neck lost by my mostly desk work. The staff is professional, friendly and very attentive. I subscribed as a member and attend a weekly session of an hour which leaves refreshed, relaxed and happy. I highly recommend it! read more

StretchLab is the best! I've had wonderful experiences here. My stretchologist is extremely knowledgeable, and asks me for my feedback on how far to stretch, etc., while also making recommendations for things I can do at home to improve multiple issues I have. Alejandra at the front desk is welcoming, and always sends me a reminder prior to my next session. Now that I've found StretchLab, I'll be returning time and again. Thank you for all that you and everyone at StretchLab does to improve the quality of the lives they touch! read more

A great way to support and improve range of movement in all joints. Have experienced a reduction in pain and stiffness as well. Reccomend as supplement to any regular exercise or sports. The "flexologists" are all good, I have been training with Lucia who is amazing !! read more

Stretch Lab in Albany is so welcoming and comfortable. The hands-on assisted stretching is amazing. I walk in with stress and knots and I always walk away feeling like I'm floating on air. Thank you, Dani, and the entire SL team! read more

They are extremely friendly, highly knowledgeable and professional. When there is a problem, which is rarely, they work with you to resolve things. read more

This is a good place. There are many stretches that benefit from (or are only possible) with another person helping. I went for an intro session with David and felt the results immediately. Their "squat-o-meter" analyzes you quickly and graphically shows results clearly. I knew I'd developed an asymmetry, which the machine showed in impressive red icons. Even better, the problem was pretty much gone after the one session. read more

I look forward to my session every week because I feel so much better afterwards. It keeps me aligned and aware of what's going on with my body. The staff are helpful, good at what they do, and friendly. My stress level comes way down. The facility in Napa is pleasant, spa-like and peaceful. If you have AARP/United Healthcare Medicare supplemental insurance you can get 4 stretch sessions a month through Renew Active, their wellness program, at no charge. One of the better perks of getting older! I want to thank Aryaveer, Etni and Bella at the reception desk for taking such good care of me! read more

Stretch lab helped me with my back problems. I loved all the different trainers. They were well educated in terms of knowing about human physiology. They were thoughtful and engaged. They used different techniques which were helpful. read more

I just visited our local StretchLab Albany for a 50 minute passive stretching sequence. It was interspersed with PNF and reciprocal inhibition (active contraction of the antagonist or opposite muscle groups helps these muscles neurologically release). I trained and worked in the early 90s as a Traditional Thai Massage and a Zen Shiatsu therapist and some of the passive stretching sequences felt familiar. I am a sports chiropractor and to me the stretches felt safe and well applied. I worked with Guilia, who was both professional and fun to work with! It's great to have such a place in the neighborhood. So go get stretched and move your fascia! read more

I'm hooked! Look forward to every week. Love the Saturday/Sunday crew... Giulia, Rabie, Shahria, Ina, and Ricardo!!!

Had my first visit to Stretch Labs today. Ina was great and I look forward to future appointments

I've been going for a month now, and it's awesome. They really have helped with some trouble spots, and recommended exercises to do at home. It seems to be working. I have liked every trainer I've worked with so far - they all have different approaches, but they all work in different ways. Highly recommend, especially if you're of a 'certain age' or just need to be more flexible and have burned out on yoga like I did. read more

I had a great stretch with Ricardo this afternoon! He is very knowledgeable, professional and serious with stretching. I have been experiencing hip pain ever since pregnancy. Today is the first time that I finally feel relieved. Big Thank You to Ricardo! read more

I LOVE THIS STUDIO! Friendly, knowledgeable and fun staff. I felt improvement in my body after just the first session. Everyone is welcomed. Great way to relax and take care of your body. They also offer a special discount for first time clients! read more

I joined Stretch Lab at the end of Jan 2020. Later I noticed that their schedule was always fully booked and I was not able to make an appointment for myself. So I canceled the monthly subscription. But I still had two sessions left with Stretch lab. To used them up, I tried to rearrange my work schedule and made two appointments before it went expired. Due to Pandemic, they canceled my appointments without notifying me. They re-opened and also did not notify me. I tried to use the remaining sessions so I went to the website to make an appointment. Guess what! They asked me to buy sessions. The way they do business is very disrespectful. If I can give them zero stars, I will. read more

I had a great first-time experience with Rabie. He stretched my muscles and ligaments, and I signed up for a membership, which promises to get my flexibility back to where I'd like it. We'll see where it goes, but this is a good thing for my body for sure. read more

I had an intro session yesterday w Rabie and it was great! I am sold on assisted stretching. Rabie was personable and made me feel comfortable where I would usually feel self conscious. I got a great stretch I definitely could not have achieved on my own. Highly recommended! Thanks Rabie~ read more

I've been going to this location for almost 2 years now. I see a bunch of different trainers, but Rabie and Andrew are two of the guys who probably have been most helpful. After all this time, I can almost touch my toes! read more

I had a great experience. Therapist listened carefully to my concerns and tailored the stretch accordingly. I felt relaxed and fifty minutes flew by. They are very customer focussed and they reach out if sooner appointments open up. The studio is clean and they follow Covid guidelines meticulously. read more

So glad I gave StretchLab in Albany a try! I have noticed such a huge difference in my flexibility and mobility and have learned so much during my sessions. I look forward to my weekly visits as I find this a lot more beneficial than just getting a massage (what I've done before). The staff here are all amazing as well! But Giulia and Ricardo are not only great at what they do, but leave you with a smile or laughs each time you get off the stretch table! read more

I feel less pain after my first session with Elana. Definitely worth the money. The store is clean and the staff is friendly. I suggest everyone get at least one stretch. Ps, I bought the grip socks there and they were $16. I bought them cause I was running late. Get there early and find socks that are less expensive. read more

Such a challenge to schedule a session. Stretches are mediocre. I'm not a fan of this place at all