The coolest Yoga Studio in The Bay Area! Usually the teachers are experts at everything. Located…read morenear Emeryville and some other interesting places. They sell clothes and other stuff. Started taking classes here in 2018!

This studio is pretty small and tight if the class is full. Its a thing to get there early. For the…read moremost part everyone was really rude.... I'm glad I didn't commit to the actual program and took heed of their micro aggressive behavior. Not the best yoga studio namaste

As someone new to Pilates, working with Sandy for the past year has been truly life-changing. She…read moreis a gifted teacher who has helped me completely transform my posture and breathing. She carefully studies my movement and alignment, cueing subtle adjustments that help me engage and strengthen muscles I didn't even know existed. She gives me exercises to practice at home so I can continue my progress between sessions, and she often checks in to see how I'm feeling days later. I had been struggling with sciatic pain, and through our work together, it has been almost completely eliminated. I have never felt so strong, and as a 55-year-old former athlete, that is saying something. Her studio is light-filled and overlooks a beautiful garden, and the ambience reflects her gentle and encouraging nature. Our sessions have become a true highlight of my week.

Sandy is a wonderful human being. The exercises that she taught me , helped me to release the…read moretension and stress on my left leg. I am much better of my sciatica symptoms, with my left hip more unlocked and walking with less leaping! Sandy's holistic work through the Pilates involves lots of compassion and car for her students! Lots of gratitude!

I've been going to Move With Studio since 2024 and truly can't recommend it enough. The classes are…read moresmall and intimate, which makes such a difference in the overall experience and level of attention you receive. Every instructor is incredibly knowledgeable, easy to understand, and genuinely invested in helping you improve. I joined as a complete novice never having taken Pilates before and I felt so welcomed and at ease from the start. The instructors are extremely detailed and make the smallest adjustments while explaining movements so clearly. Proper form is such a priority here, which made me feel safe and supported throughout my entire pregnancy. I continued attending classes through pregnancy and attribute a lot of my quick and easy delivery to the classes I've been taking here. Now I'm continuing my postpartum journey with them and feel just as supported as ever. Such an amazing studio and community!

I've had such a beautiful experience with Move With Studio…read more I began with a private session, and it shifted the way I relate to movement in such a grounded, supportive way. There's a level of presence and care from the instructors that you can feel right away. You're guided with attention and intention, so you feel both safe and gently encouraged to expand. Moving into the group classes felt really natural. Each class meets me where I am while also inviting me forward. There's a quiet strength in the space. It's welcoming, thoughtfully held, and allows you to turn inward while still feeling connected. I've also been pairing the classes with FST sessions, and that combination has been incredibly supportive. The stretching helps release what the body has been holding, opens up mobility, and brings me back into a sense of balance. It's a space that genuinely supports your growth, not just physically, but as a whole. Whether you're just beginning or have an established practice, there's something here that meets you and helps you deepen.

The beautiful physical space and warmth of the people at the front desk make the studio inviting. I…read morefound a teacher who works well for me. She is extremely knowledgeable and very tuned in to our individual issues.

I took a yin yoga class here once and it was aiite. Yin is the chill, always lay on your back, no…read moredownward dog or sun salutation version of yoga . It's essentially light stretching in a handful of poses throughout the class. The room I was in was wore nice with new props. I liked how they are meticulous about cleaning. I'm knocking one start off because I felt the instructor took too much time explaining how to setup whereas I've enjoyed yin classes elsewhere where the experience was more seamless. Parking doesn't ever seem to be an issue despite the fact that it's street parking. Still, I recommend arriving a bit early! I think they do rent mats for a fee.

This place has become like a second home to me ever since I started coming...years ago…read more I've always left each class feeling lighter yet grounded. Here are some of my favorite instructors. Their classes have felt especially rejuvenating and balanced. - Leila Swenson - Deann Barry - Emily Schmookler - Maria Christina - Vrinda Priti

I general, I like Green Yogi and have gone to several yoga classes here over the years. The…read moreinstructors have been lovely and over-all very positive experience with the studio and the classes I have taken. However, I would strongly advise AGAINST attending their T-groups. I will explain why: These are not lead by licenses therapists, however are intended for interpersonal problems to insure. That feels problematic in itself. Additionally, because the facilitators are not licenses therapists, there are no ethical code they legally need to abide by. What became worse was when it was revealed that the facilitator, Nasiem, turned out to be roommates and friends with one of the participants in the group. So, when there became an interpersonal issue between me and her friend/rommate, Nasiem was not a neutral party. I did reach out to Nasiem to discuss my concerns and she had the opportunity to respond to me but but I never head back from her. Because of this, I did not return to group. I feel comfortable calling out this situation and this facilitator in particular because I gave her the opportunity to connect with me and for whatever reason she did not. Would highly advise against the T-groups. Please reach out to me if you would like more information on my experience. I am happy to share.

I took my first class with James years ago at Yoga Tree (previously Yoga Mandala). I remember being…read moresurprised when, in a forward bend, my emotions suddenly flowed up out of my body somewhere and ran out my face in the form of tears. I was impressed that, in our first class together, he was able to create a space safe enough for that level of opening. Over the years I have followed him to Ojas Yoga in El Cerrito, where the small classes and quiet atmosphere created space for an even more introspective practice. And I have worked with him one-on-one to deepen my personal practice both in my home and in his. James is always thoughtful, patient, and considerate with his students, making accommodations for their unique physicality and their own depth of practice. When I got pregnant, he continued to welcome me and was determined to learn more about prenatal forms of yoga as my belly progressed. I always know I'll get a lot out of his classes, whether I can do each pose or not. Thank you James!

James is an unbelievable yoga teacher. I take his Friday 930 am class at Ojas Yoga in El Cerrito…read more It is always a well-crafted odyssey of poses leading up to a peak pose--which then feels somehow new and doable. Every class is really different from every other, which keeps the class feeling alive and interesting. It is the most challenging class I have taken at Ojas, so I get a really good workout, but it always feels COMPLETELY SAFE for my 50-something body. James is focussed but not overly serious, supportive but never intrusive. He's the real deal.

Hands down my favorite yoga class ever! Cherie's approach embraces what yoga is really about,…read moreconnecting to your body and it's energy, the seasons, and our place in the universe. This is what yoga is meant to be, a spiritual practice, not a competition or athletic event. Cherie guides each student to find their own center, their own chi, and their own gentle threshold. I love this class, I love this teacher, I love my body when I am in her class. Clive

I could go on and on about how much I love Cherie and her classes. Her commitment to her own…read morepractice really shows through. When I am in class with her, I feel uplifted, challenged, nurtured, and she always makes me laugh and smile. Cherie seems to always know just exactly what I need, the class seems to answer a question I have had. This is not just me talking, I have heard others say the same thing. I have primarily taken the Kundalini yoga classes, as I really am drawn to that practice right now, it is like my weekly church. But, I have also taken yin yoga classes and they both stretched and restored. Highly recommend! Try her classes out yourself. Seventh Heaven, where she teaches, often has specials for first class free.

I have worked with Joss for several years and she is incredible! I've worked with many other…read morepilates instructors and Joss just has such an amazing knowledge of the human body and can really pinpoint ways to work with you to improve all areas of your anatomy. She has a great sense of humor and is a joy to work with. Her studio is very well equipped, bright and super clean. I've used props there I've never seen in other studios. She also has an amazing virtual class she does every week and then you have full access to all the recorded videos. You will love working with her! https://root-and-limb.com/evergreen-membership/

I started working with Josselyn nearly two years ago. I was nervous to try Pilates - all those hard…read morebodies going in and out of the studio. And, I didn't know if I'd be strong enough for the Pilates moves I'd seen on youtube. I told her my fears up front and she was so kind and understanding. She reassured me I could do Pilates and we'd go at a pace that worked for me. Ever since our first sessions, I've been hooked! I have some old injuries she help me with to lessen pain and increase strength/mobility. At nearly 50 I am far stronger than I ever could have imagined I'd be! (Thanks Joss!) Not only is Joss a fantastic instructor, she is such a lovely person! Funny, kind, super smart and her knowledge of anatomy is impressive. I'm a huge fan!