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Napafit

5.0 (2 reviews)
Open • Open 24 hours

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Personal training

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14 years ago

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14 years ago

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510 Training Company

510 Training Company

(5 reviews)

A decade ago, I was very much into Crossfit, but after a decade going by and the gym I went to…read moreclosing, I didn't think I would ever have the motivation I use to, to get back to it. But 510 changed that for me. The first day I walked in there I immediately knew this was where I was meant to get my health back. The community here is full of people you won't necessarily find just anywhere. It doesn't matter how fit you are or how fit the person next to you is, because we will be cheering you on, supporting you in a way you didn't think people did anymore. The coaches keep things fun, but also make sure you are being safe. They are hilarious and also extremely motivating. I really haven't found a gym like this since my old one closed, and to be honest, 510 is even better! I have injuries from a car accident years ago and the coaches are always ready to modify a workout for me. They are extremely knowledgeable at what they do. It doesn't matter what level you are at or if you are injured, I promise you that you won't regret stepping in those doors. It truly changed my life (physically, mentally and emotionally). Every time I go, it helps me believe in myself a little more and some of the best people I have met in my life, I met through Crossfit. Don't hesitate. Run here. You won't regret it.

Gotta give shout outs to my favorite CF gym. Original signed up with 510 Training company coz it…read morewas close to my house and needed to loose some weight. I'm usually shy and stayed to myself, but was welcome by the coaches and people there. It's been an amazing journey! Rob and Alex supported my health goals, pushing me to get my PRs. I was so happy when I was finally able to do a bar muscle up! All the people I worked out with are super supportive and fun! We push each other and hold each other accountable. And I have made good life time friends at this gym. I am forever grateful for this company and the community.

Train with Aim

Train with Aim

(15 reviews)

Amie Osborn has changed my life…read more First of all, this woman has the most positive attitude ever... and it is infectious. You cant help but feel that anything is possible, even when you sit in front of her and agree that you will stop eating sugar. I mean seriously, who can stop eating sugar? Well, after being on her program, not only did I learn to eat right for my body type, but I have able to kick the sugar habit. I never thought that it would be so easy to eat totally clean...Amie has helped me find the discipline that I thought I lacked within myself. Amie is knowledgeable, professional, motivational, sweet and just an amazing coach. I have recommended her to my own clients and friends.

Amie is an amazing trainer. I've been working with her for over a year now and really appreciate…read moreher incredibly positive attitude and tenacity. She pushes me hard during workouts and then follows up with me between sessions to ensure I'm making healthy choices. She sends encouraging emails, healthy recipes and is always available for questions and support. I have worked with Amie on my diet and nutrition and found her to be incredibly knowledgeable. She's helped me enormously in refining my diet and empowering me to make better choices. I also really look forward to workouts with her. I'm not someone who naturally loves to exercise, but after a training session with Amie, I feel more energized and inspired to stay active all week. My overall fitness level has definitely improved since I started working with Amie. Amie is the best! I can't recommend her enough.

SYNRG Fitness Training

SYNRG Fitness Training

(3 reviews)

Rob Ramey is hands-down one of the best trainers I have worked with. Rob strikes the perfect…read morebalance between knowing when to push me and when to ease back. I was very athletic up until my late 20's, but a series of injuries and too much time at the office had rendered me overweight, out of shape and suffering from chronic pain. I've currently been working with Rob for approximately four months and I have lost weight, drastically improved my strength and cardio status, and I have experienced more pain-free days than I had in the past year. Rob's athleticism is enhanced by his commitment to continuing education in sports medicine. He has an extensive understanding of the human body and biodynamics that has helped me to repair the dysfunction I was experiencing from old injuries and imbalances, while simultaneously getting me in stronger, better shape. Rob has a great variety of fitness equipment at his studio. Workouts are lively and fun (and hard, of course), and Rob does a great job of introducing new and dynamic exercises to keep the workouts from getting stale. In addition to the physical aspects of working with Rob, I also benefit from Rob helping me with goal-setting, diet, weight management and my routine outside of our sessions together. Not surprisingly, when you fix one area of your life, the others tend to follow. I know working with a trainer is more expensive than a low-end gym membership, but Rob's pricing is very reasonable for the quality instruction that you get. The way I look at it, I'm basically paying for guaranteed results. I highly recommend working with Rob--he has a great range--whether you're looking to get back into shape, or whether you're in top gear and want to take it to the next level, Rob at SYNRG has the knowledge and ability to get you there.

Six stars! Rob, at SYNRG Fitness, has transformed my life…read more Less than a year ago I shared my dream of becoming a climber with him, and he structured a personalized program of training geared to the specific requirements of alpine mountaineering. With constant support, attention to detail, thoughtful management of training components and a NO LIMITS philosophy, Rob has taken this mid-fifties mother of 3 from her living room to the summit of Mt Rainier, several California 14ers, and coming soon, to the top of Kilimanjaro! Flexibility, agility, balance and strength, Rob brings all the components together for an exquisite total package that is much greater than the sum of its parts. His in-depth understanding of human mechanics and comprehensive knowledge of training modalities, coupled with a genuine warmth and caring for others(that is incredibly motivating), make Rob unique in the world of fitness trainers. If you want to change your life but you don't know how to go about it; if you don't have time to build an efficient, effective and targeted workout program through research and study; if you want to see results you just can't believe, and see them quickly; talk to Rob at SYNRG Fitness. The only doubt I have is: do I deserve to feel this good??!!

BODY.

BODY.

(17 reviews)

Castro

I'm on the lookout for a new gym, and stumbling upon Body SF at 2275 Market Street felt like…read morefinding a hidden gem -- or maybe the holy grail of glute-burning, soul-lifting workouts. From the moment you walk in, it's clear this place is different. It's small, welcoming, and gloriously low-key -- the kind of gym where peeps actually smile at you !! Daiya, the owner (and yes, it's 100% women-owned, which is worth a cheer right there ), has thought of everything: clean space, great lighting, fantastic music, and the best vibe in the Castro. I took a Total Reset class -- six people max, five that day -- and it honestly felt like personal training disguised as group fitness. Daiya is laser-focused on form, super encouraging, and just when you think you can't do another rep, she makes you believe you can. It's that perfect mix of safe and "oh my god, my legs are on fire." The gym may be small, but it's mighty: spotless equipment, top-tier sound system, and views of Market Street where you can watch cute dogs trot by while you question your life choices mid-plank. She also makes it a point to welcome everyone -- all sizes, levels, genders, and orientations. It's the most inclusive fitness environment I've ever been in. The only drawback? No showers. But honestly, after a class like that, you'll be glowing with pride (and maybe a little sweat), so who needs one? 10/10 -- would recommend, and my biceps agree.

I only found BODY. recently, and I'm kicking myself for not trying it out before because it's…read moreAMAZING. The owner, Daivya, is motivating, welcoming, kickass, fun, and super knowledgeable. There are a many of different small group classes available - from Fight Club, Step, Low body Impact, Total Body Reset, Glutes & Core, Deep Stretch & Mobility and more! Those are the ones I've tried so far and I'm always impressed with the variety, difficulty, and playlist! Daivya is great at giving adjustments and pushing you to be better. Some exercise classes you just go in, get the workout in, and leave - but Daivya is a natural at building community and relationships with all. So thankful to have found BODY! My star rating: 5 - I would be a regular customer 4 - would go back again 3 - probably try a different place 2 - not very satisfied 1 - turnaround and run

Napafit - healthtrainers - Updated May 2026

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