I highly recommend Fit4Yu for anyone interested in a personal fitness experience. I found Coach…read moreClark as a recommendation of a close friend and physical therapist. Initially i attended his boot camp workouts, and was impressed with his knowledge and passion to improve fitness at any level. I have two sons who are active in sports and wanting to provide a foundation for good technique and healthy habits, I brought them to Coach Clark. He tailors workouts for their specific sports, advises on nutrition, discusses amental preparation. As a result, the boys are more confident in their conditioning and have been able to achieve personal performance goals. I highly recommend Fit4Yu!

Coach Clark is an amazing, inspiring trainer. He is extremely knowledgeable and is able to tailor…read moremy exercise routine taking into account my specific needs and injuries. ​ He is a great motivator, and, in his upbeat but challenging way, is able to get me to go past my comfort zone to meet exercise goals that I thought I'd never reach. Coach Clark also gives great advice on nutrition. In addition to his knowledge and professionalism, I also know that he puts his heart into his work and really cares about his clients.

Great gym from Day #1. Coaches & members both are very…read moresupportive, knowledgeable & helpful in teaching the proper techniques in all the different movement. This is a very positive & uplifting place to go & workout. If you have the passion & desire to get into better shape better shape, I highly recommend Interchange Athletics.

Been working out here for a little over three years. Excellent coaching staff and a variety of…read morefitness classes are offered. Function fitness is for me weekdays at 5am. Saturdays I can do TRX at 8am.

awesome studio, awesome staff and great coaches!! Everyone…read morealways makes an effort to make it a fun workout! Come and join us and sweat it out!!

I've been a member here for almost 4 years and I love it! The atmosphere is positive and upbeat…read more Coaches are encouraging and help to find options that work for everyone. The fact that I can track my progress on the Orangetheory app is very motivating for me. I also enjoy the fun challenges and contests that are offered. An OTF workout is always the best way to start my day.

JCo. Fitness is an awesome place to train. The gym is clean, well-equipped, and has a great…read moreatmosphere that keeps you motivated. The staff is friendly, knowledgeable, and genuinely cares about helping you reach your fitness goals. Whether you're a beginner or experienced, this is a great spot to work out. Highly recommend!

I have used Jason for almost 10 years !! He has helped me to keep fit through a broken leg and…read moregetting fit to ride my jumper in competitions!! I am70 years old!! I will often come with question about a sore back or neck and he will do his research and send me info about how to fix it !! He changes up workouts, I go 3 days a-week, and always keeps it interesting!! He is easy to talk to and kind!! I highly recommend him!!

Pinnacle Fitness isn't just a regular gym where you show up and work out--it's a true community. No…read morematter your fitness level, you're welcomed like family. The support here is real, and everyone pushes each other to become better than they thought possible. Jeff, the owner, is incredibly dedicated and honest about what it takes to reach your goals. He'll tell you straight up how challenging the journey can be, but he's there every step of the way to help you succeed. Not only has he competed in events like Spartans, DEKA, and HYROX, but he's also coached others to excel in their own sports and competitions. If you couldn't already tell--I recommend Pinnacle Fitness 1000%.

I can't recommend Pinnacle Fitness 707 enough! Coach Jeff has been incredibly patient,…read moreknowledgeable, and supportive throughout my training. He has helped me prepare for HYROX while building a strong foundation in functional fitness. One thing I really appreciate is his emphasis on proper technique and form. Every movement is coached with attention to detail, which has not only improved my performance but has also helped prevent injuries. I always leave each session feeling stronger and more confident. The small class sizes make a huge difference because everyone gets individualized coaching and feedback. On top of that, the community is welcoming, motivating, and supportive, making every workout something to look forward to. If you're looking for a gym that prioritizes quality coaching, functional strength, and an amazing community, Pinnacle Fitness 707 is the place to be!

I am new to CrossFit but not new to working out. My past has been spent weight lifting and…read morekickboxing . After taking a year off to recover from shoulder surgery I was ready to get back to it and get in shape . Being new to Sonoma EA CrossFit was recommended to me by several locals. So I finally joined and all I can say is I love it! EA and all of his staff are extremely knowledgeable , helpful , kind and fun ! All the members are welcoming as well. The workouts are great and can be adapted to your personal fitness level. This feels like one big family and I am happy to be one of the pack . 5 stars and more !

What a great find this place was. I've been wanting to do Crossfit for a long time and always felt…read morea little intimidated. Never had a better work out! Couldn't be a better group of trainers and member. Kind and patient and always there to support you. I'd highly recommend EA Crossfit.

We really are a family as well as a gym, no matter where you are in your fitness journey, there is…read moresomething for everyone. If you've been looking for the place to fit in, Unstoppable is the place to give a try. 7 class times to choose from, 30 minutes of hard work, 5 days a week and 2 extended classes on Saturday. This isn't a gym you sit on a machine and post photos of "working out", this is a boot camp gym to get it done. Rejoined a little over 3 years ago and still loving it! Give it a try!

Best gym ever!! Come Join the fun and workout with us...you…read morewon't regret it!! You can do anything for thirty minutes!

Honestly the best gym in the entire Napa area, probably even way outside Napa too. I joined for a…read moremonth while visiting (possible moving) and I not only look forward to showing up every morning, but get The Best workout daily. The staff and owner care immensely about the facility and the members. They are organized and efficient. It's clean, and has quality machines and weights and space. So glad I dropped in and joined Franco Fitness .

Trained and experienced coaches are there to lift your spirits and strengthen your muscles. No…read morematter what age or fitness level, this CrossFit gym will help you grow.

Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

This is a great place to workout for my son with Autism. Eric is patient and encouraging, helping…read moremy son strengthen his body and help him feel grounded. The exercises are well thought out and specifically tailored for my son. We're so grateful we found this place Thanks to our independent facilitator for self-determination..

(This review is only for the V3 location)…read more I can't believe I haven't written a review yet! I've been a member for over a year and had switched over from a different pilates studio. I was impressed with the reformer machines and everything was always so clean. What sold me was the 60 class deal. It was much more affordable than what I was paying at the other studio. I love having the flexibility to sign up for classes when I have time. I was even able to bring my hubby with me to class (text to arrange an extra booking) Bookings done on the MINDBODY app. I believe new classes get posted every 2 weeks. If a class is full, join the waitlist! There's a high chance you'll eventually get in! My favorite instructor is Kimi- she's clear with instructions, gently corrects our posture when we're a little off and challenges us. She also offers modifications depending on our comfort level. If you like extra spicy classes, definitely book Kylie's classes!! Vennu is more than just another pilates studio- they host fun events and the community is really welcoming. Follow them on Instagram for latest updates and special events!

I can't believe I haven't written a Yelp review for my favorite yoga/Pilates studio yet! I…read morecurrently live in SF, but I still make the commute to Millbrae just to take classes here...that should really say something. I joined back in 2022 when I lived in San Bruno, and there was even a time when I was unemployed that I would come twice a day. This studio offers a huge variety of classes, and the instructors are truly the best - so passionate, knowledgeable, and motivating. I've also gotten to know the owner, Leila, and I have the utmost respect for her for creating such a welcoming, community-centered space. She's always open to feedback and is constantly looking for ways to elevate the experience and make sure members are really getting their money's worth. Overall, I recommend this place to anyone who wants to be challenged, build strength, and find a supportive community. With so many different class styles, there's truly something for everyone!