April, owner is very knowledgeable and friendly. I had the cryotherapy and had good results with…read morejust one treatment. Of course, went back. Her pricing is by far the best is the area. Highly recommend her for cryotherapy and likely just as great with her other areas of expertise.

I found my new favorite thing to do! Seriously this was a great experience…read more In all seriousness I have stomach issues pretty bad which is what led me here. April was extremely sweet. The process was extremely easy. Everyone says you have the best movement of your life and it's true. Knocked out so much sludge and while I don't feel all the way cleaned out just yet, I feel a huge improvement and will definitely be back!

Donna is a great trainer. I completed the 12 week training and really enjoyed it. I've always…read morestruggled to enjoy exercise but combining the boxing techniques here made my sessions really fun, and i learned a lot! Highly recommended!

Donna - a wonderful mentor and friend…read more She is trusted advisor who has continuously made herself available. There's a desire in providing guidance that's both in my best interest and well being. As a seasoned strength trainer; I appreciate her willingness to share her skills, knowledge and expertise. Through her example and desire for my success - I was motivated to pursue my passion in multiple areas including fitness. Thank you for being an exemplary and visionary mentor. I appreciate and treasure everything you have taught me.

Went with friends to a circuit class using classpass. Kelly was the instructor, she's very sweet…read moreand approachable. It was my first time there and also my first time doing a circuit class like that, and she helped guide me when I questions about each station and correct form. Would recommend this place and I would book another class with them as well!

Berto and Kelly are awesome and their passion for fitness really comes through in their training…read more They've created an inclusive space that is welcoming to all fitness levels & Vallejo is lucky to have them. They take the time to understand your fitness goals and ensure correct form. There's a mix of strength training, circuit training, and step classes so there's something for everyone. I 100% recommend reaching out to schedule a consultation.

I highly recommend Fit4Yu for anyone interested in a personal fitness experience. I found Coach…read moreClark as a recommendation of a close friend and physical therapist. Initially i attended his boot camp workouts, and was impressed with his knowledge and passion to improve fitness at any level. I have two sons who are active in sports and wanting to provide a foundation for good technique and healthy habits, I brought them to Coach Clark. He tailors workouts for their specific sports, advises on nutrition, discusses amental preparation. As a result, the boys are more confident in their conditioning and have been able to achieve personal performance goals. I highly recommend Fit4Yu!

Coach Clark is an amazing, inspiring trainer. He is extremely knowledgeable and is able to tailor…read moremy exercise routine taking into account my specific needs and injuries. ​ He is a great motivator, and, in his upbeat but challenging way, is able to get me to go past my comfort zone to meet exercise goals that I thought I'd never reach. Coach Clark also gives great advice on nutrition. In addition to his knowledge and professionalism, I also know that he puts his heart into his work and really cares about his clients.

I'll start with the not so good: I would love to see more…read moreLife Cycle exercise bicycles. There is only one, downstairs, and the exercise bicycle upstairs isn't the same type and it's not comfortable for me. The one downstairs has been broken for 3 weeks. I have brought it to the attention of 3 staff members who have heard it and said it will be taken care of. The front wheel makes a terrible clanging sound that is as disturbing to the people around me as it is to me. Please fix the machine promptly and seriously consider getting getting an additional one upstairs. For a fitness center of this size one more is the bare minimum. There are often people waiting to use this one frequently. Otherwise a great place to work out! The staff is friendly and it is clean and bright. .

I hate to write about my experience in this way as I've been coming here for a couple years now. I…read morecame from the 24 hr fitness at Hilltop & I've checked out City Sports, Club Pilates Benicia & even Orange Theory. I love the classes/instructors here (Roberto, Ari, Beth & Marta, Benny!) & the remodeled sauna! However I don't feel they are fully family friendly and more profit driven. My eldest daughter and I got in a fatal car accident last year. we both required surgery and as we recovered being able to return to moving our bodies we upgraded our plan so that we can bring a guest; recover, get stronger together. One evening we got stopped and blonde lady working at the front desk asked for her ID that she did not have on her so she said my daughter could not work out because she is underage (under 18) and to add her to our plan it would be an additional $40 per month! on top of the $80 we pay. Just imagine being told you can bring an extra person for an additional $10/month. Have been paying & bringing your child for months and then boom suddenly you can't. This is the second or third time I've had an issue here at Vallejo in Shape. I have 4 kids & carving out the time & coverage to consistently come to the gym- trying to keep my health first. I would like to just pay the fee & show up. The primary reason for me to add a guest to our plan is for safety especially at night or 5am when its dark and there is no sun out. I mean a 16 year old can work and drive but not work out for the same amount of a guest 18 or over? This just put a wrench in our lifestyle, health & safety. Truly disappointing. No longer highly motivated or excited to come to this gym anymore.

Ali is the BOMB! She will work your ass out & encourage you. If you want a trainer that's going to…read morehave your back & make you feel at home she is most def for you! Love you Ali !!

I absolutely love Pack Fitness! I started my weight loss journey 3 years ago and with the help of…read moreAlice I have been able to stick with working out. The workouts are amazing and definitely catered to your skill set. Not to mention the online training which has been amazing for me during COVID! I would HIGHLY recommend Pack Fitness to anyone looking to start their journey or even hop back on!

Sarah's classes have had an incredible impact! She is an outstanding teacher who really knows her…read morestuff. She has a gentle approach and shows adaptations for whatever level you happen to be. Sarah is an amazing communicator, giving clear directions with examples that really work! I especially love her yoga classes. In fact, I have now been attending regularly for almost two years. My posture is better. My outlook is better, even during a pandemic. And I look forward to every class and its unique blend of time for the body, mind and spirit. I know it sounds like I am exaggerating, but Sarah is simply the best.

Sarah is a wonderful teacher and coach! She pushes you in all the right ways to finish classes…read morefeeling accomplished and just tired enough!

Trent and Marcella are the best trainers around. This is personal training at its best…read more Trent and Marcella typically meet us at a local park, we have also trained at our house, but we have found the park is a nice location. The first thing they do is quickly find out your fitness level and dial in on what you most need to work on. They push hard, but know your limits. My husband and I do couples training. We can work out together, but we get individual attention. We do a variety of work from core, to weight training, speed-agility training, to varied work like boxing (my favorite). They keep the work outs fresh and exciting.

Trent and Marcella rule. I've had personal training a couple times a no on is more effective and…read moreefficient than them. They're the best and I highly recommend anyone them to anyone who is in need is commited to bringing their fitness to the next level. Whether its training for sports, weight training, body building or strength and conditioning they can do it all. They are based in Vallejo and can meet in your homes or at the local track or park and serve the North and greater bay area. I can't stress how much they've done for me, plus they're great friends too.

Been to many Planet's in my time and this is the best one by far. Clean, comfortable and well…read moremaintained!

Today I was planning to go to my Planet Fitness on Sonoma Blvd and when I went to check the hours I…read morenoticed that there was a Planet Fitness at the Springs Town shopping center. Curious as I was I decided to check it out and sure enough the Planet Fitness is at the old 99 cent store location. Everything at this gym is brand new new. All the equipment are new, flooring and restrooms all brand new new. I spoke to the lady up front and she said they just opened up two weeks ago. On a Sunday it's not bad over here was not too crowded. They have pretty much everything they do at the Sonoma location but I feel like this location is just a bit smaller. The one thing I noticed that they have got the Springs Town location that they don't have on Sonoma is the the CryoLounge. This is a machine that can both freeze off one part of your body, while heat up another part which is great for targeting certain muscle pains. Trust me, this machine can get really cold! Overall it was a nice experience checking out this new location. Hopefully it will thin out the crowd at the Sonoma location a bit because that location be packed sometimes M-F especially after everyone gets off work.

The trainers are awesome. Friendly staff…read more If you want a great workout, this is the place. Everytime I walk in here, I walk out feeling 10 times lighter and stress free. I highly recommend the Muay Thai class for adults and for kids! It's a great workout (Warning: You will sweat a river =P) plus if you're into the fight game, this is the perfect class to get you started. Coach Dino is awesome and he'll keep you on balls of your feet! Literally! =) Also check out the Taebo and Boxing classes as well. I believe they offer Zumba too. You'll love it!

Seriously cannot believe the one-star reviews-- yea, yea, you're entitled to yours, but so am I…read more When I used to live in the area, I would be here every day after work and for tae-bo on saturday mornings. I loved that Denise, AJ, and Cheryl really kick your butt to house/Vegas/EDM style music. I also love the boxing class. The place itself does not look fancy but it is what it is = a kick ass place to get your cardio in along with fighting classes for all ages. I think its great they also hold occasional challenges (most fat loss/most weight loss) and have prizes such as free membership for a period of time, etc. I find it very hard to believe that this gym or any other would charge you for 4 months after the fact-- I canceled mine when I moved and did not experience such an issue. I did however buy the 10-pass class for when I do visit my family on the weekends and can get a cardio workout in. I say try it for yourself. There are all kinds/sorts of people here: thick, thin, young, older, beginners, novice, expert. You'll fit in no matter what shape you are in.