I recently joined Life Time Fitness end of July and am absolutely loving my Tour de Life Time gyms…read moreen DFW! This is on my list of favorites! It's super easy to get in and out of the parking lot which has plenty of parking. This gym has more of a luxe ambiance with it being a newer build and lighter colors. The women's dressing room has an ample amount of lockers. There are 5 toilet stalls which don't seem like enough but I never had an issue. There's another 2 stall restroom upstairs on the gym floor. In the women's locker room, for women only, is the spa experience with a hot whirlpool, cold plunge, sauna, and steam room. This is the most important one for me because I absolutely hate the co-Ed amenities in the other locations, such as Plano, Allen, ands Flower Mound. I could literally spend an hour or more here just relaxing. The 25 minute drive makes it totally worth it. The sinks and counters in the women's locker room are two huge areas with plenty of space for ladies to wash hands or beautify themselves in the mirror. Lifetime provides razors, makeup remover, Q-tips, & other items. Further down, there is a large room with two rows of showers. Maybe about 20? In the showers, they have shampoo, conditioner, body wash, and shaving cream. The water pressure is perfect and you can make it as warm or cold as you like. Large towels are provided and so are small ones for anything else like the gym floor. The Life Café is huge! There is plenty of seating and lots of options for food and snacks. Behind the front desk is the stairs and elevator to go upstairs. As you go up the stairs, you can immediately see how this is a Luxe gym with the beautiful chandelier above the stairs. Once at the top is the GTX room with a divider. This room is kept a little dark, which I prefer to the brightly lit gym floor. Opposite of that room is the gym floor with all the machines and equipment in an open floor concept. The massage chairs and recovery station is to the far right and up into another room. The Pickleball courts are closed in and always full. The pilates and barre room are off to one side and then there is a cycle studio and another studio on the other end. I love that the alpha section has mirrors in front of the racks with the barbell. I still haven't seen the outdoor pool, I know it's on the roof or something. I still need to check it out. I've seen the indoor one, which is your standard lap pool. This gym gets super busy during rush hour so plan accordingly.

Life Time Las Colinas means a lot to me. As a Day 1 member, I've spent countless hours there over…read morethe last two years since its opening. In many areas, the club shines - its strength and conditioning equipment, instructors, and health programming are unmatched and, most importantly, I've met great people. As good as the club is, and no doubt, great things are happening there, it's really expensive - and the last several months I have constantly been questioning if I should be paying what I do. I mentioned in my first review in July I felt the club was slipping. No question I have, and deserve to have, the highest expectations for this place but that comes from them. They promise us an "athletic country club" experience and charge for it - so I expect them to deliver. Over the last year, this club has been dealing with a serious member trend related to its big ticket item - the men's rejuvenation suite in the locker room, consisting of a hot tub, cold plunge, dry sauna, and wet sauna. Quite often, it's a wreck - as are other sections of the locker room. Wet towels and trash crumpled on the floor and in seating areas and in corners around this section of the club. There's sludge on sections of the floor at night after the big rush. Many of the men members of this club are acting like slobs - and Life Time isn't keeping up. I feel like the maintenance crew tries hard, but I've also seen them blow past the suite without even sticking their head in for a status check - as if they have other priorities than one of their biggest competitive advantages when it comes to amenities. I really feel like Life Time without this is mostly a four- or five-star facility - but this issue knocks it down several pegs. It's exhausting.

Lumin was such a fun and unique concept. I enjoyed the workouts and even hosted a workout event…read morethere. I wish more people knew about it and they marketed it better. I feel like a lot of people are unsure what it is, so they avoid it.

Lumin is next-level! I've been really fortunate to check out a lot of different gyms and have had a…read morevariety of styles of workouts that I've participated in. BUT THIS. This was a really cool combination of intensity, personalization, and forward-thinking. The AI tech at each station watches your movements to ensure that you are correct form as well as counting your reps. It keeps you honest, and it makes you focus. You can make your modifications in the app prior to class and also get a feel for what to expect before coming in. There's even a recovery area with Hyperice products and compression boots, you can't go wrong here. Also, had the pleasure of meeting Kendall when coming here and she was really welcoming and informative. She was a cheerleader to all of us in class and is really friendly and helpful!

Boys came tonight to practice football. Great trainers,…read moreclean equipment, good music. These guys support youth football athletes and more.

Pursue Performance is sometime quite extraordinary. They have a unique business model that works…read morefor motivating their clients into investing into their full fitness potential ! I discovered this place on instagram and shared it with my friend and before I knew it , we were both IN! We both want to lose a lot of weight and this seemed like the healthiest way of doing it because it comes with meal plans, protein shakes, accountability, and most important, like minded community . If you are not motivated to change your life for the better , or constantly finding negative reasons to bail out, this is not for you . This place is for people passionate about bettering their, mind, body , and soul while having fun ! I have never felt more accepted than I have as a member at Pursue Performance. It was liberating to work out among women of all shapes and sizes get coached and motivated by trainers who love what they do and that is to change lives for the better in regards to helping people be self sufficient in a healthy life style. Boot camp is fun and the music keeps you pumped and going strong ! I love the honesty of this place because they tell you exactly what to expect as a member here and you can feel that the coaches are passionate about changing lives. As a former certified person trainer by the Cooper Institute of Dallas and trainer at Fitness Connection (big box gym) I can vouch for the integrity and professionalism that Pursue Performance drives on. These trainers are not here just to earn a check , you can feel their contagious energy driving you to push further past your own self doubt . I'm ready for my life and body to change for the better .

Joining Get You In Shape is the best decision I have ever made regarding my health. Drastic…read morechanges to my exercise regimen, my diet, and my sleep habits were sorely needed! I was working 70-80 hours a week, getting by on 4-5 hours sleep nightly, Not making time to exercise, eating on the run often fast food, and burdened with stress I was unable to manage. I was a mess! With the tools GYIS uses to establish motivation, encouragement and accountability, I have successfully restructured all 3 areas and am already stronger, sleeping better, and after 6 weeks I am 23 lbs lighter. While the workouts are different day to day and include great variety, they are challenging. The trainers are great at expertly describing the proper form for each exercise and providing modifications for different fitness levels all the while cheering us on! Using MyFitnessPal has educated me about nutrition while also providing accountability and motivation. Simply put, I just follow the directions: Attend the 14 exercise sessions monthly. Exercise 5-6 times weekly Eat clean at 5 small meals daily Drink lots of water Sleep 7 or more hours each night I use the tools provided: MyFitnessPal My Coach app Recipes provided It is great having a fitness family all striving to be our best together and providing encouragement along the way. If you need a new plan of action regarding your health, GYIS is the way to go...no gimmicks, no shallow promises, just proven methods and well educated trainers to guide you as needed. I am loving being in control of my health again! You will too!

I recently joined this Boot Camp class and have attended only 3 classes so far. The class starts at…read more5:30 am and is held indoors at the gym at Camden Apartments in Farmers Market in Downtown Dallas on Mondays, Wednesdays, & Fridays. It takes me exactly 8 mins to get there in the morning from Uptown so it works well. The classes are small and quite personal. They make sure you are doing everything properly and guide you through your weight loss or wait gain needs :) For me, its more of a support system if you want to call it that. I know they push us hard lots of times and there is no way I would work out that hard on my own unless someone was pushing me like that to keep me going. And seeing other people perform better only makes me try harder. So I am looking forward to the results in the upcoming months. But I highly recommend this class or Boot Camp for anyone looking to get in shape without a Gym commitment or contract.

Whoa. I can't believe I'm the first review of this place!…read more BIG note - just because it says Golf Fitness, it doesn't mean you have to be a golfer or anything to take a class here. I was initially hesitant when I signed up on it through Class Pass. Also, it may be a little hard to find, but it's next to the swing shop. More recently, I have scaled back my Class Pass membership to only 5 classes a month. Right after that, I found myself back in Dallas for 4 days. 3 out of those 4 days, I went to see Dianne (the trainer I have worked with from the beginning), and I do not mind having spent 3 of my 5 classes of the month at AMPD in a span of a week. The workouts are challenging - you will be sweating. The staff is friendly and helpful - Dianne's a friend in the few short months I've known her. The other guys there are also friendly. You can tell that they're happy to be there and enjoy working with each other. Overall, I'm really happy that I didn't cancel my first class. :)

Where to begin...AMPD is an all around incredible facility. It is so much more than a gym. Not only…read morewill the knowledgable and personable staff help you safely achieve your goals, they will become a part of your team. The unique gym setting has a great sense of community. The trainers and other athletes relationships go beyond the training floor. The success of AMPD athletes is astonishing- from athletes earning their PGA tour card to athletes being able to play 18 holes of golf pain free- no matter what level you compete, AMPD will help your game.

Everyone is nice. It's giant. The high pressure sales and etc is the same as all other big gyms but…read moreat least they have a lot of features. The parking lot stays packed out though. Absolutely packed.

Came here for a 7 day free trial and was pleasantly surprised at all the resources this gym has…read more There are sports massages, a wet area, a booty section, all the typical gym equipment, and lots of space. They also have childcare if needed! Definitely worth considering if it fits your needs!

Just finishing up a couple days here in Dallas/Irving area for a work event and dropped in 2 days…read moreto Crossfit Luna. I can not recommend this box enough. The people in the classes are SO welcoming. The coaches started each class that I was in with a "turn around an introduce yourself to someone you don't know". This really made me feel comfortable. The program was awesome. Day 1: Jackie Day 2: 3RFT 30push ups, 20DL and 1 rope climb * Challenging accessory work was programmed after each metcon as well. Coaches did a quick walk through of each movement and provided scaling options. Thanks for having me!

CrossFit Luna was my first CrossFit gym, and I honestly couldn't have asked for a better place to…read morestart my journey. Coach Mike and Coach Guy did an amazing job teaching me the fundamentals while pushing me to improve every day. They create a welcoming environment where you feel supported no matter your fitness level, and they genuinely care about helping you grow both physically and mentally. I learned a lot during my time there and built a strong foundation because of their coaching. Highly recommend CrossFit Luna to anyone looking to get started or take their training to the next level!

Great team and fun. Jose has been helping me train while i'm here on a short trip in Dallas. Very…read morepersonable and professional, dedicated to my goals! Pushes me constantly which is what i need to get the results i'm asking for.

There was a review saying that the female trainer wears too much makeup and can only push buttons…read moreon the treadmill... say what?! The person clearly has never worked with her. We've been working with Amber for almost six months now, and we've seen impressive changes in muscle mass growth and fat reduction, that we have nothing but praises for her style. My partner has lost over 50 pounds in said time, and I have increased my endurance and muscle mass in my triathlon training. Amber is constantly pushing us to challenge ourselves and finding ways to adapt to the very different training needs we both need, and she's fantastic whether it is solo or couple's training. And on that makeup comment.. please, her makeup is just perfect (not that she needs any), and anyone who complains isn't worth her time anyway. In summary, if you need a trainer who personally cares, caters to your individual needs and challenges you, look no further, Amber if your gal! ‍