Wow! I was really…read moreafraid because of knee surgery and being out of shape. The class trainers were patient and helped me adapt. I haven't had this much fun working out...EVER!!!!! If you want to find your inner champion, this is the place.

False advertising. I was looking for a personal trainer as I am new in town and stumbled across…read morethis "free" service. Truth is I was not looking for free but if there is one- why not? I called and asked "is free really free? Like $0" and told i need to speak to a coach. First red flag. Why not answer a simple question? I sign up for a coach to call. The coach texts and refuses to answer question until we meet. We play phone tag and I get another coach. Phone consultation and at end of call they want me to Come in. I say "I've seen ur negative reviews online. I need to know if free or not." She had ignored the question several before and that's when she tells me it "CAN BE" free. Whoa! Then why the false advertising I ask? O- I heard we had a wrong flyer out there with an error. "I have nothing to do wuth advertising. I just answer the phone." She proceeds to lecture me on the fact that I must not be ready for transformation if I don't want to pay. Just horrible!! The other coach that we had been playing phone tag with me also texts me some elaborate story on why they lie on their advertising. Sickening! No need to be deceitful if you have a good product/ service! I literally was looking to pay a trainer and if they do 1/2 of what they claim it's worth it. Take ur business elsewhere. Horrible business practices

Hello I love it here. Kristin is great she got me hooked with the neuroscience of it all. I have…read morebeen going for about 4 months and I love it. I was a former collegiate track and field athlete and I finally got my body back from freshman year. Synchronized music and lights brought to life to your workouts. Bonus the coach's are great ! They truly care.

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.

I can't say enough about the amazing job Jessica Rodriguez does! After all the surgeries I've had,…read moreI hadn't been able to do many things around the house. Jessica worked with me patiently and was always careful not to exacerbate any of my issues. She encouraged me while also making sure I didn't push myself too far. This past Saturday, I was actually able to mow the grass and use the weed eater! I was absolutely amazed at what I was able to do. Jessica, thank you for believing in me when sometimes I didn't believe in myself. Your patience, encouragement, and faith in me have meant more than you know. I truly appreciate everything you've done for me!

I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!

Great place to workout, convenient,flexible schedule and amazing staff. Always helpful and…read moreavailable. Great Location too. I would recommend this place to anyone looking for a place to work.

The place is nice and clean, there is plenty of parking the bathrooms are nice and clean it's…read moresecured 24/7 only members can come in and security cameras all around I'll be coming back for a quick 15 min workout any time, highly recommend staff is friendly.

This bootcamp is hidden but it's a gem if you want to find a great workout to get'er done and feel…read moregreat for the rest of the day. Coach Bryan is so helpful at showing us how to do each exercise correctly so we are feeling the burn to get the best results. Everyone's polite and there to workout. It's very clean and has hand sanitizers at the entrance. Price is reasonable as well. I went on a great entry tryout price and would like to continue but it's too far for me. Hopefully I find a place like this.

I've been going to Pfbbc since they opened April 2019! You get an awesome full body workout in…read more30min. Coaches Destiny and Kiara are awesome at making sure you're getting the most out of your workout. You'll see the owners Gabe and Nina almost daily. They'll workout with you, encourage you and make you feel like part of the family.

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Showed up bright and early for my first workout this morning at 5:00 a.m., only to discover that…read morethe door--and apparently everyone responsible for unlocking it--was still asleep. Waited until 5:12 with no sign of life, so I headed out. Not exactly the first impression I was hoping for. I'm all for starting the day early, but apparently the gym had other plans.

I'm doing the 6 week group training and it's going great! Halfway which is only three weeks but…read moremobility, flexibility, and strength are on the rise with fat on the decline. Highly recommend D1!

I just want to warn anyone that might be thinking about joining D1 Training....DO NOT!!! I started…read morebring my 2 girls there in June 2024. July we were told that new management was coming that following Monday. I show up Monday no one there lights off doors locked. No explanation try reaching out to D1 no response for about 2-3 weeks. Finally we get a call stating that their new management and they will be starting class back up and that we would have the weeks missed added to the end of the contract. Well everything was fine until December 12 when I get a text message telling me classes were canceled. I called and spoke with Corey and he stated that the facility was going to be closing for renovations. I already knew something was up. The space is small what more can they do to it. Well, he told me that we will be getting an email from corporate about what going on and that we will be getting refunds. I did receive an email from corporate that Sunday night telling me another lie about what they're doing and how they plan to reopen in 6 weeks but that we were going to be getting a refund by the end of the week. That was December 15 and today is Jan 16 and I still have yet to receive anything from D1. I have sent emails with no response. I called the Frisco location which is were Corey from Firewheel D1 went to. He told me that refunds had been refunded, but after talking to some the other clients that also attended D1 Firewheel they have not yet received their refund either. I've reached out to corporate no response the number for corporate on the website for immediate assistance goes straight to voicemail. I really thought highly of D1 the trainers were all great. But, the owners they don't care about us. They only care about lining their pockets.

I love coming to HOTWORX! Two years ago I start it looking for a gym. I came here to try it. Guess…read morewhat?! I fell in love with it. Kia is the best! To be fair the entire staff is amazing. They make you feel welcome and so appreciate it. They are also very close to their community!

I discovered hotworx years ago in Dallas. It's a great place and wonderful work out. This location…read moreis very clean. The manager is nice and a hard worker. So excited that hotworx has made it to las Colinas!