Coach's beware!!!…read more This place is set up well for the members and has pre-determined workouts that are really good for low to mid level fitness goers. Not at all leaving this review for the member side. However, if you are a coach and thinking about working at an F45 please make sure you are extra upfront with the time you are willing to give to "Interview". I am a Master Fitness Trainer, retired Army, ex Drill Sergeant and current coach for a bodybuilding gym. I wanted to fill a little extra time so I starting the process of working for them. Fast forward a few days short of a month after many classes and driving sometimes across town and had yet to even talk about pay, there is no process. I understand it's not going to run like the army but there has to be process that each person goes through. I had zero issue doing a few classes to make sure it was a good fit bit there has to be a limit. Would end up working with different people who have different vibes so you are not sure where you should and shouldn't step in so makes it hard and awkward, I honestly can't really blame the coaches at all because you show up and they have zero clue how many classes you have done, your background or qualifications so of course they are hesitant to let you really step in. On top of that everyone does things a little different so you constantly being judged based on their outlook, very awkward. Please if you go to interview here be clear and up front about expectations and pay, or you will be like myself out a month of time, other opportunities, and gas with nothing to show for it.

The best supportive gym community I've ever been a part of. The coaches go above and beyond to help…read moreform correct and motivate and the owners are really sweet!!!!

This is best place to workout in all of plano area. Steve Trentham gives each person individualized…read moreattention and bases their workouts on their physical ability and stamina. He pushes you to your maximum capability. I have been coming over a year and have never pushed myself to the strength and conditioning Steve has pushed me to. At 57 almost 58 years old. I can deadlift 320 lbs, squat 255 lbs, and bench press 155 lbs. My results have been unbelievable. I have surpassed my goals. For the price, you will not get more individualized attention or results anywhere. Check it out! I'm definitely not going anywhere else!!

I love this place. Steve is a great trainer and listened to my needs about my old injuries. He has…read morea morning group that is very welcoming and focused. This isn't a foo foo gym. So you won't have showers or towel service. You do have tires, sleds, kettlebells, cardio equipment, ropes, etc. This gym is perfect for individual and group scenarios. You will get results. I am very happy that I gave this place a try.

For the past two months Harter and its team, Danny, Maverick, and Anthony have been a tremendous…read morehelp in getting my strength back. The class helps with mobility, strength and conditioning. I highly recommend it!

I've been training at Harter Strength and Conditioning for about five months, and it's been an…read moreoutstanding experience. The trainers here are exceptional--they're constantly watching your form during lifts and providing real-time corrections to ensure you're working safely and effectively. The gym itself is impressively clean and well-organized, with equipment always in its place and ready to use. What really sets this place apart is the structured programming: every quarter you test your one-rep max, then follow a tailored program designed to increase your strength over the next three months. I've felt myself getting stronger week by week, and the staff has been incredibly accommodating with modifications as I manage knee arthritis. Cody deserves special recognition for keeping things fun and engaging. Right now he's running a bingo card challenge where hitting certain objectives earns you a Starbucks gift card, and during the holidays he did a "12 Days of Christmas" raffle for everyone who showed up. These little touches keep you motivated and create a great community atmosphere. If you're looking for a gym with knowledgeable trainers, smart programming, and an environment that makes you actually want to show up, I can't recommend Harter Strength and Conditioning enough.

I tried the signature class and enjoyed the experience from start to finish. Upon entering, I was…read moregreeted warmly by the staff at the front desk who then gave me a quick tour of the facility which is small, mainly the studio, some lockers and a clean bathroom. After grabbing some weights and equipment for the class, I got started. I liked the blend of yoga, bar and aerobic exercises, and more tension-based exercises with the core. Keeps things more interesting with the variety of movements. I had a substitute instructor who was overall great and very encouraging. She really pushed us because she would often count down for some exercises which would make me think we would be done after that, but then she would lead us right into another exercise using the same muscles so you wouldn't get a break! Overall a great opportunity to be challenged with a full body workout! I would definitely go back if price wasn't a barrier for me personally. Membership prices range from $90/month for 4 classes a month to $160/month (unlimited classes.

I love coming to the the Barre Code Plano and have been a member since 2015. The owner Julie really…read morecares about each member and the instructors always know what to say to motivate us to keep going. I've made so many new friendships and let's be honest.. it's hard to make new friends as an adult. It's my place of choice to go to relieve stress, to focus on getting stronger and to just breathe. I would say the biggest impact it's had on my life is I was able to work out during and after my two pregnancies. I simply modified each move to make it possible for my body. I'm still learning to listen to my body but I've made so much progress thanks to the Barre code Plano! -Debbie Wei

Got a free trial and another one. Loved it so much, the wife and I joined. Great staff that…read morereally makes the workout great even for beginners like us.

Dropped in today for a great Saturday WOD. Good folks, clean gym, grinder of a WOD! Thanks Sunshine!read more

I absolutely LOVE CrossFit Ammo. From the time you walk in until the time you leave, the energy is…read moreamazing. Each of the coaches provides a unique experience that is beneficial to improving the athletes skills. Every time I am at the gym, I receive feedback on how I can improve my training and skills during a workout. Not only are the coaches amazing, the athletes are phenomenal. Fun banter, friendly competition, and favorable motivation, what more can you ask for from a gym? And did I mention the music?? I don't call it Club Ammo for nothing *inserts Bankhead bounce* I couldn't ask for a better gym that provides community, a positive environment, greats WODs and lit playlist. If you are looking for a gym to join, don't overlook this local Allen Gem!

Checked Yelp to see any Crossfit gyms by our office and found this box.... What attracted me to it…read moreis the 5 star reviews from other people, so I decided to drop in. Coach Erin was very fast to respond when I left her a message asking about dropping in. And she allowed me to buy a shirt instead of the drop in fee. But the best part is how friendly the coaches and the Ammo family were to me. You can tell that they are a family unit which I love because the box that I go to has the same feel. I ended up dropping in my whole stay there - 3 days.... Thank you so much Coaches Erin, Lee, Leah and Andre', thank you for welcoming me to your family even for just a few days.... Keep up the high energy and positive approach!

I did the 3-day trial and signed up for 8 classes a month, not realizing it was an ongoing…read moremembership. I was charged again in September and reached out on 9/8 to cancel but got no response until days later, after the 30-day notice window had passed. I was also advised they had already reached out and I was forward a screenshot but had no email in my inbox so that seemed odd to me. Despite canceling the day the link was provided (9/11)I was charged again in October. The whole process felt intentionally confusing and inconvenient. I kept getting told that I was past the 30 days cancellation but that was due to the lack of communication on F45's part. It's very easy to communicate when you're contemplating becoming a member but extremely hard to get a hold of someone when you wish to cancel. The classes themselves were fine- good instructors and solid workouts- but the billing and cancellation process feels misleading and difficult. Be aware this is a recurring membership that's difficult to cancel and can only be done through a hard-to-find link.

With F45, there's no excuse. Quick 45 mins gets done what takes 2-3 hours in the gym. Plus you have…read moregreat certified coaches there to help and support you all along the way

Thank you for making this workout available on ClassPass!! Lately I've been enjoying mixing in my…read morerunning and trail racing with high intensity workouts, and this is something that I can say delivers the goodness of a full body workout in 45 minutes! Great way to fire up your body early in the morning!! The 7 AM class was rather intimate but that did not bother me as I enjoy the personal training. The instructors are fun here and truly push you and the music was very energizing. I love having all of the instructions right in front of me on the digital screens and help me with my form and etc. Since I've been running distance for so many years without breaks my hamstrings are super tight, so I enjoy working on my strength and mobility to correct those imbalances. So this is an incredible cross training option for me. They have cold towels for after your workout as well as a shower in the back and amenities to get ready for work. Can't wait to fire up my day with another incredible workout here!

From the owner: F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands…read morefor functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite number of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

At first I was skeptical about group workouts but as the gym grew I grew to love the family and I…read morewould definitely recommend anyone that is on their journey to Fitness to come check us out you'll definitely never want to leave thanks Coach Mark and Robin for being so supportive and happy to see us every time we walk in.

I love this place! Super clean facility with nice productive staff. I would recommend this gym to…read moreanyone who wants to get fit!