I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

I was in town for the week looking for a gym to work out at. I reached out and Adam was so…read moregracious and allowed me to work out here. He made sure that I knew how the circuit worked. Great full body workout!! I would definitely join this gym if I lived here. Josie G.

F45 workout classes are great in general, but I recommend finding a different location. There is a…read morereason why the only positive reviews for this location are from over 4 years ago - ownership has changed, and the quality of this location is not the best. The schedule is geared toward early morning classes, since they canceled evening classes which doesn't work with my schedule. Management is nonexistent and some trainers just stand around on their phone and don't ever provide training or motivation. You are paying to watch the tv and have the weights set up for you. The F45 franchise standard should be having motivating, exciting trainers to push you to your limits... but that's not the case here. There is no community either. Most members walk into class late and leave immediately once the workout is over, no group stretching or announcements are provided. I feel certain that other F45 locations not owned/managed by this group do a better job at listening to member feedback on class schedules, provide better training, and work towards sense of community. I discussed these issues with management and they cancelled my membership 3 weeks early after I paid for a full month, on top of having to pay additional fees.

I started going here on their 2 week free trial and am so excited to throw my money at them now…read morethat the trial period is over. These workouts kick my butt and make me stronger every day. It's a circuit training type of workout that changes every day so your body never gets bored with the exercise. Owner Larhee is super friendly and welcoming. The two trainers I've met, Levi and Geoff, are awesome as well. Super encouraging and they have a knack for knowing what kind of coaching you need. If you need a little tough love, they'll give it to you! Definitely don't skip this gym!!

I won a one week free trial to BFT Frisco and was blown away! The coaches are all amazing and the…read moreoverall environment is super warm and supportive. Every interaction I had with another member was incredibly positive as well, especially when I was struggling with the exercises in my first few sessions. Everyone is here to gently push and motivate one another! Look no further if you want to find a gym to keep in the best shape of your life

Exceptional Fitness DestinationBFT Gym offers top-notch facilities, expert trainers, and a…read morewelcoming community atmosphere. From diverse classes to personalized support, it's the ultimate destination for achieving fitness goals. Highly recommended for all fitness levels.

As an Olympian in the sport of judo, I'm always looking for a good workout. While visiting my good…read morefriend, I tried a class at BFT McKinney and it was super fun! Challenging, interactive, and organized. Coaches were friendly and personable. Going back tomorrow for a strength workout. Highly recommend!

I am on a work trip from Baltimore and work as gym manager, personal trainer and group fitness…read moreinstructor. I've been to MANY gyms in many states and worked with plenty of instructors. I scheduled a week drop in for this trip and my first session was with Coach Hannah. From the second that I walked into the facility on Tuesday, Coach Hannah made me feel like I was a part of the community. She asked questions and took the time to get to know me. When I told that I was only here for a week and not committing to a membership, she easily could have stopped putting in effort to make me feel welcome. But she didn't. She encouraged me through exercises, pushed me to work harder, and honestly, made me want to come back each day. She has a great rapport with the members and pays attention to their needs. It's refreshing to see a coach who engages with members even when technology does so much throughout the sessions. Thank you for the opportunity of a week of great workouts and thank you Coach Hannah for giving me a great first experience at Body Fit Training McKinney. I'll definitely be back!

Kind of sucks there's not that many reviews to brag about how awesome this place is... I'm sure…read moremany of you are/were like me because some of the older reviews about previous management. I had the pleasure of meeting one of the new owners, Susan. She's very sweet and motivating. How do I know? She randomly took the same class I did on my first day and worked out next to me. I wanted to hold off on this review until I've taken some of the morning classes as I've only had the pleasure of taking classes in the evenings. Brooke, Haley, Becca, Kevin, Kennedy, and Colleen are all wonderful! With so many fitness classes out there, the trainers definitely set this place apart. I would highly recommend for anyone looking to kickstart their fitness back into gear or looking for a change. 7 days for $1. Definitely go a few times at least to get a feel for it. My favorite days are the strength days - Tuesday, Thursday, and Sunday. Friday is also a good day as well that's a hybrid day but less cardio than Mon, Wed, and Sat. That's it for now. Bye y'all!

This place is just my favorite. I have belonged to many gyms in my previous lives and none measure…read moreup to F45 Prosper. The coaches are the best. The members are all wonderful and it just creates such a great community. Thank you to the Weaver's for making this place so epic.

**Disclaimed F45s are franchised with different owners**…read more I was going to leave this alone till the business owner decided to delete my comment then block be from their instagram yesterday. Therefore I feel the need to do my duty and warn the community about this gym. I've been going here since they opened the doors & simply loved it. My group of friends began to build a community here, then the "owner" came crashing in - changing times - coaches - policy's. Fast forward to yesterday for the 4:30 pm class, walked in at 4:33pm and the new "head coach" basically said sorry bout ya and to come back for the 6pm class. (This was my instagram comment before deleted and blocked) This is also the same location, where after the turn over of coaches happened, the owner waltzed in at 4:59am to train the 5am class. Glad the standards are set high. There are plenty of other gyms around, some with a very similar style, but do yourself a favor and avoid this place. Business ownership 101: you don't delete negative reviews - you approach them in a calm and connected manner to find a solution. Lastly you don't screw over your members, they are the ones paying the bills.

This gym is a great workout and everyday is focused on something different whether it be more…read morestrength-based or more cardio-based. They offer a 1-week free unlimited classes trial so I would definitely take advantage of that. The facility is pretty clean and the coach does a great job of making sure you're taking care of your body by keeping you accountable on your form or giving modifications if needed. They are more circuit type of workouts so it reminds me of Orange Theory classes. Of course what you put in is what you get out of it. I would recommend this gym to anyone who's looking for more of HIIT interval workouts! They also provide water bottles (for free!) and towels during your workout for you.

Danny is simply the best at what he does! From the very first personal training session you can…read moresense his passion and enthusiasm for health and fitness. When you work with Danny you're not just getting in an amazing workout, but all the vast knowledge he has regarding nutrition, form, and proper training. Danny is that great that I was even able to convince my boyfriend who was adamantly opposed to PTs to sign up and join and he's never looked back. Danny has really changed the way we work out and helped us correct our form and get in a better pump and improve our overall health and nutrition. He's the best decision we could have ever made!!

Danny is one of the best trainers I have ever had, and I have had at least 5 trainers in my life…read more He carries a lot of wisdom when it comes to training, movements (correct form) keeping me motivated and his nutrition knowledge is off the charts. Combining his Naturopathic Doctor skills with my nutrition protocols has been a game changer for me. Highly highly recommend him if your looking to get into tip top shape...AG

Supportive team environment. Welcome and warm, everyone there from trainers to attendees were so…read morekind and helpful

It was a great workout and the instructors were very kind! I look forward to coming back for…read moreanother workout.

The fabulous workouts, the energetic workers and facility is super clean. I know it can get in and…read moreget out with no problems!

I really hoped for a better experience with Hotworx but the cons ended up outweighing the pros. The…read moreconcept is working out in a 125 degree infrared sauna to help torch calories during and after your workout while watching a pre-recorded video workout. It sounded inviting and with all the variety of workouts you can sign up for, including pilates, yoga, cycling, rowing, bands, iso, and barre, I thought this would be an amazing new workout studio to supplement my gym membership. I ended up signing up when they were running a special so I got my mat & towel (which they require you to purchase) for free, which would've been valued around $99. Monthly dues are $59 for unlimited access to this location. At first I enjoyed going to Hotworx and trying out the vast variety of workout videos. However, about 3-4 weeks in, I had tried all the workouts at least once and I noticed the videos were the same and were never being rotated out. As with any workout that you don't change up, you will hit a plateau. They were boring and no longer challenging since my body was used to the same workout routines and I had practically memorized all the moves. After a month, I decided to put in my cancellation but I was then told that you need to be a member for three months before you are eligible to put in a 60 day cancellation notice. I've never heard of gyms/studios that try to lock you in like Hotworx did. Not to mention they NEVER disclosed the part of having to be a member for three months prior to putting in your cancellation notice when I signed up. Out of the five months I have been there, their workout videos have not changed once. They did, however, add in the new barre classes. If you're looking for a workout that is boring, predictable and you want the same exact routine, look no further. Definitely try out all the classes and make sure you want to commit to at least 5 months before you sign up here!