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    F45 Training

    4.3 (3 reviews)
    Open 7:00 am - 7:00 pm
    Updated 3 months ago

    Services - F45 Training

    Group fitness

    Personal training

    Virtual fitness classes

    F45 Training Photos

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    Recommended Reviews - F45 Training

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    3 years ago

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    3 years ago

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    5 years ago

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    Circuit 31 Fitness

    Circuit 31 Fitness

    (15 reviews)

    I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

    I was in town for the week looking for a gym to work out at. I reached out and Adam was so…read moregracious and allowed me to work out here. He made sure that I knew how the circuit worked. Great full body workout!! I would definitely join this gym if I lived here. Josie G.

    Tmack Elite Training - Working with TMACK Elite amateur fighter Jalen

    Tmack Elite Training

    (5 reviews)

    My cousin recommended this gym to me on a whim, and what started out as a tiny comment became a…read moresignificant part of my life. TMACK Elite is the best bang for your buck in an hour you could ever hope for. Real boxing skills/technique, and ass-kicking full body workouts that change all the time, so it's not boring. The gym is very sanitary, has a good vibe, and everyone is welcoming. I am so glad I landed here.

    A+++. This is easily the best boxing gym I have been to in the area, and Tony Mack is the real…read moredeal. I've been coming here for over 6 months now, and I honestly don't think I've done the same workout more than twice. Tony Mack and the other trainers, who are all great (Heather is amazing!), do a phenomenal job of changing things up and keeping the classes fun. You get to do it all, hit bags, hit mitts, plyometrics, HIIT, abs, weights, kettlebells, sprints --- and the list goes on. Even better that the classes are held in a nice facility with AC, weights, clean astroturf, and lighting. It doesn't stop at just that though, if you want to take things more serious, this is still the place! Tony has a group of regular fighters both amateur and pro, even a few UFC fighters. There's sparring if you want it and real advice from real fighters. Come by and support a real boxing gym and trainer. There's plenty of run of the mill cardio boxing factories, but Tony and his team work hard to make this place something special and it shows. It's welcoming to anyone, and strikes a great balance whether you want to get in shape with a great workout, learn the fundamentals of boxing in a safe environment, or are out to fight!

    F45 Training Craig Ranch

    F45 Training Craig Ranch

    (3 reviews)

    **Disclaimed F45s are franchised with different owners**…read more I was going to leave this alone till the business owner decided to delete my comment then block be from their instagram yesterday. Therefore I feel the need to do my duty and warn the community about this gym. I've been going here since they opened the doors & simply loved it. My group of friends began to build a community here, then the "owner" came crashing in - changing times - coaches - policy's. Fast forward to yesterday for the 4:30 pm class, walked in at 4:33pm and the new "head coach" basically said sorry bout ya and to come back for the 6pm class. (This was my instagram comment before deleted and blocked) This is also the same location, where after the turn over of coaches happened, the owner waltzed in at 4:59am to train the 5am class. Glad the standards are set high. There are plenty of other gyms around, some with a very similar style, but do yourself a favor and avoid this place. Business ownership 101: you don't delete negative reviews - you approach them in a calm and connected manner to find a solution. Lastly you don't screw over your members, they are the ones paying the bills.

    This gym is a great workout and everyday is focused on something different whether it be more…read morestrength-based or more cardio-based. They offer a 1-week free unlimited classes trial so I would definitely take advantage of that. The facility is pretty clean and the coach does a great job of making sure you're taking care of your body by keeping you accountable on your form or giving modifications if needed. They are more circuit type of workouts so it reminds me of Orange Theory classes. Of course what you put in is what you get out of it. I would recommend this gym to anyone who's looking for more of HIIT interval workouts! They also provide water bottles (for free!) and towels during your workout for you.

    F45 Training - healthtrainers - Updated May 2026

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