Hello I love it here. Kristin is great she got me hooked with the neuroscience of it all. I have…read morebeen going for about 4 months and I love it. I was a former collegiate track and field athlete and I finally got my body back from freshman year. Synchronized music and lights brought to life to your workouts. Bonus the coach's are great ! They truly care.

The class was fun, instructor was helpful and workout was good. However, I feel like this was a…read morelittle bit of a bait and switch. I registered online for a free class to join my friend. When I arrived it turns out that it was only for Frisco and Plano residents, so I had to pay $30.00. I live in Richardson which is just as close to Plano as Frisco is. So it gave me that Frisco/Plano elitist vibe in terms of management style. All about the money and status.

This bootcamp is hidden but it's a gem if you want to find a great workout to get'er done and feel…read moregreat for the rest of the day. Coach Bryan is so helpful at showing us how to do each exercise correctly so we are feeling the burn to get the best results. Everyone's polite and there to workout. It's very clean and has hand sanitizers at the entrance. Price is reasonable as well. I went on a great entry tryout price and would like to continue but it's too far for me. Hopefully I find a place like this.

I've been going to Pfbbc since they opened April 2019! You get an awesome full body workout in…read more30min. Coaches Destiny and Kiara are awesome at making sure you're getting the most out of your workout. You'll see the owners Gabe and Nina almost daily. They'll workout with you, encourage you and make you feel like part of the family.

My wife and I joined CrossFit Garland in September 2014, and we love it. As two people in their…read more40's with 20+ years of relative inactivity, starting CrossFit was quite a challenge, and CrossFit Garland has met all of our needs time and time again. From the very beginning, we had close supervision and training, the workouts were scaled to meet our abilities, and our questions were answered with professionalism and clarity. Now that we have been going for over 2 years, the physical changes we have seen are astounding - we can chase our kids without getting winded, we have lost nearly 80 pounds combined, purchased a new wardrobe, we've hit all kinds of fitness goals - I even rowed an entire marathon! Plus, our oldest boy, who is now 10 has joined in the workouts. Before too long he'll be out performing both of us with no problem! I highly recommend CrossFit Garland.

I was visiting Garland for an anniversary party and contacted CFG to see if they had drop-in…read moreclasses available. The owner (Justin) is very friendly. He contacted me right away and welcomed me to his gym. I was able to get 2 awesome workouts in (Friday morning 6am and Saturday morning 9am). Mark was our coach both times and he did a great job of keeping the workouts fun, challenging and interactive. He also made sure that everyone had proper technique and gave me several excellent tips. The other crossfitters were also super friendly and encouraging towards me, and one another, throughout the workouts and made me feel immediately at home. There was good mix of different ages, genders and skill levels, and the coaches were able to scale workouts, so that everyone at every level was able to participate and have an awesome workout. -If you live in the area or if you are visiting and want to get a drop-in class in I would definitely recommend CFG!

I love this gym!!! Everyone is nice!!! Most of the folks are pleasant and kind, and very…read moreconsiderate most of the time!!! I really enjoy the atmosphere, and how kind and helpful most of the people are!!! I am no where near an expert, and sometimes, I need help knowing how to use a machine. Most everyone is friendly and ready to help if you ask. It encourages me to know that I can ask for help and get it! Chad & Alex keep everything fixed, and that is quite refreshing!!!

This is quite possibly the BEST gym in all of North East Texas. It's situated in a strip mall so…read morethere is plenty of free and easy parking. It's open 24/7 with some of the newest and best equipment available. It's a mix of cardio, free weights, and machines. ALL are in excellent condition and well maintained. The clients are a mix of senior citizens, (usually mornings), college students from down the street and locals. It's friendly, CLEAN and they recently expanded to a newer area nearly doubling the size of it. This is an independently owned and operated gym. You don't have to deal with corporate politics or policy. The have a changing area which locks. A MENS room and WOMENS room. They also have a tanning bed on the property. The owners are definitely wonderful people.

Awesome Gym! It feels like I have a fitness family here. The workouts are challenging and change up…read moreevery 3 weeks so I never get bored. It's functional training without the pressure! Love it here! If you are on the fence, this is it!!! It's the best!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I love this gym! It's clean & organized, and the people are friendly. Everything runs on time, the…read moremovements are explained very clearly, and it's easy to ask questions or get additional instruction or modifications as needed. The owners are great people and genuinely care about the members. Highly recommend!

I've been going to this gym for almost 4 years and thankful to have found my "home gym". It's very…read moreclean, doesn't "smell like a gym", has a great layout and equipment, and most importantly supportive coaches along with welcoming and encouraging gym goers. The 50 minute workouts vary every day and are well planned out including a warmup, stretches, strength training and fitness/cardio. The best part is the coaches are able to teach you proper form/technique and provide feedback to ensure you're working out effectively and efficiently. This gym and community has been very beneficial for both my physical and mental health #healthiswealth

The nutrition services provided by Bethany are amazing. She is personable and designs your plan to…read morefit your needs. The fact that Bethany is also a nurse is wonderful. She was able to identify some things with me that weren't quite right and pushed to me get blood work. Because of that, I caught a huge iron deficiency that needed infusions. Thanks for Bethany I am feeling better and have a much better understanding of how food and my body work together!

If you want a non-nonsense gym, with people who care and a program that works this is your solace.read more

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!