I just want to warn anyone that might be thinking about joining D1 Training....DO NOT!!! I started…read morebring my 2 girls there in June 2024. July we were told that new management was coming that following Monday. I show up Monday no one there lights off doors locked. No explanation try reaching out to D1 no response for about 2-3 weeks. Finally we get a call stating that their new management and they will be starting class back up and that we would have the weeks missed added to the end of the contract. Well everything was fine until December 12 when I get a text message telling me classes were canceled. I called and spoke with Corey and he stated that the facility was going to be closing for renovations. I already knew something was up. The space is small what more can they do to it. Well, he told me that we will be getting an email from corporate about what going on and that we will be getting refunds. I did receive an email from corporate that Sunday night telling me another lie about what they're doing and how they plan to reopen in 6 weeks but that we were going to be getting a refund by the end of the week. That was December 15 and today is Jan 16 and I still have yet to receive anything from D1. I have sent emails with no response. I called the Frisco location which is were Corey from Firewheel D1 went to. He told me that refunds had been refunded, but after talking to some the other clients that also attended D1 Firewheel they have not yet received their refund either. I've reached out to corporate no response the number for corporate on the website for immediate assistance goes straight to voicemail. I really thought highly of D1 the trainers were all great. But, the owners they don't care about us. They only care about lining their pockets.

I'm doing the 6 week group training and it's going great! Halfway which is only three weeks but…read moremobility, flexibility, and strength are on the rise with fat on the decline. Highly recommend D1!

This place is like no other.. Mario, the team and the members are some of the kindest people you…read morewill ever come across. Never will I be able to workout at a normal gym, ya'll have forever changed the way I workout for the better. For anyone recovering from an injury and think this may be too hard on them, they have modifications for EVERYTHING. I joined here recovering from a pretty serious knee injury and healed about 3x as fast as I was just doing physical therapy. THANK YOU BMF!

Workout is fine. Trainers need some more personality…read more I was a member but they quit. But there's so much drama in the gym. I have no idea what's going on, but everyone's talking about it. A few trainers left. Management seems to be eager to over sell and they seem desperate.

This bootcamp is hidden but it's a gem if you want to find a great workout to get'er done and feel…read moregreat for the rest of the day. Coach Bryan is so helpful at showing us how to do each exercise correctly so we are feeling the burn to get the best results. Everyone's polite and there to workout. It's very clean and has hand sanitizers at the entrance. Price is reasonable as well. I went on a great entry tryout price and would like to continue but it's too far for me. Hopefully I find a place like this.

I've been going to Pfbbc since they opened April 2019! You get an awesome full body workout in…read more30min. Coaches Destiny and Kiara are awesome at making sure you're getting the most out of your workout. You'll see the owners Gabe and Nina almost daily. They'll workout with you, encourage you and make you feel like part of the family.

My wife and I joined CrossFit Garland in September 2014, and we love it. As two people in their…read more40's with 20+ years of relative inactivity, starting CrossFit was quite a challenge, and CrossFit Garland has met all of our needs time and time again. From the very beginning, we had close supervision and training, the workouts were scaled to meet our abilities, and our questions were answered with professionalism and clarity. Now that we have been going for over 2 years, the physical changes we have seen are astounding - we can chase our kids without getting winded, we have lost nearly 80 pounds combined, purchased a new wardrobe, we've hit all kinds of fitness goals - I even rowed an entire marathon! Plus, our oldest boy, who is now 10 has joined in the workouts. Before too long he'll be out performing both of us with no problem! I highly recommend CrossFit Garland.

I was visiting Garland for an anniversary party and contacted CFG to see if they had drop-in…read moreclasses available. The owner (Justin) is very friendly. He contacted me right away and welcomed me to his gym. I was able to get 2 awesome workouts in (Friday morning 6am and Saturday morning 9am). Mark was our coach both times and he did a great job of keeping the workouts fun, challenging and interactive. He also made sure that everyone had proper technique and gave me several excellent tips. The other crossfitters were also super friendly and encouraging towards me, and one another, throughout the workouts and made me feel immediately at home. There was good mix of different ages, genders and skill levels, and the coaches were able to scale workouts, so that everyone at every level was able to participate and have an awesome workout. -If you live in the area or if you are visiting and want to get a drop-in class in I would definitely recommend CFG!

I love this gym!!! Everyone is nice!!! Most of the folks are pleasant and kind, and very…read moreconsiderate most of the time!!! I really enjoy the atmosphere, and how kind and helpful most of the people are!!! I am no where near an expert, and sometimes, I need help knowing how to use a machine. Most everyone is friendly and ready to help if you ask. It encourages me to know that I can ask for help and get it! Chad & Alex keep everything fixed, and that is quite refreshing!!!

This is quite possibly the BEST gym in all of North East Texas. It's situated in a strip mall so…read morethere is plenty of free and easy parking. It's open 24/7 with some of the newest and best equipment available. It's a mix of cardio, free weights, and machines. ALL are in excellent condition and well maintained. The clients are a mix of senior citizens, (usually mornings), college students from down the street and locals. It's friendly, CLEAN and they recently expanded to a newer area nearly doubling the size of it. This is an independently owned and operated gym. You don't have to deal with corporate politics or policy. The have a changing area which locks. A MENS room and WOMENS room. They also have a tanning bed on the property. The owners are definitely wonderful people.

Awesome Gym! It feels like I have a fitness family here. The workouts are challenging and change up…read moreevery 3 weeks so I never get bored. It's functional training without the pressure! Love it here! If you are on the fence, this is it!!! It's the best!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I've been going to this gym for almost 4 years and thankful to have found my "home gym". It's very…read moreclean, doesn't "smell like a gym", has a great layout and equipment, and most importantly supportive coaches along with welcoming and encouraging gym goers. The 50 minute workouts vary every day and are well planned out including a warmup, stretches, strength training and fitness/cardio. The best part is the coaches are able to teach you proper form/technique and provide feedback to ensure you're working out effectively and efficiently. This gym and community has been very beneficial for both my physical and mental health #healthiswealth

Gym owner Cory is very knowledgeable in all movements which are done in a group setting. He can…read moresuggest alternative movements if you have an injury you are working through. I love the camaraderie and getting to know the others who are sweating with me as we get fit. Each day is different which is what keeps me motivated in attending day after day. I have been a member at this gym for 9yrs.

If you want a non-nonsense gym, with people who care and a program that works this is your solace.read more

The nutrition services provided by Bethany are amazing. She is personable and designs your plan to…read morefit your needs. The fact that Bethany is also a nurse is wonderful. She was able to identify some things with me that weren't quite right and pushed to me get blood work. Because of that, I caught a huge iron deficiency that needed infusions. Thanks for Bethany I am feeling better and have a much better understanding of how food and my body work together!

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!