Came here for a workout with my friend and I didn't know to expect, but I'm glad I came. Jaz was…read morethe instructor that evening and she was so fun and full of energy. They use a reformer machine as well, along with the dumbbells. I can't wait to come back.

Wrapped up my 12 day trial recently, and I went 11/12 days in a row to various coaches and classes…read more Starting with the front desk, you are always greeted with a smile at check in. The studio feels clean and has great little amenities in the bathrooms. Inside the actual studio room feels clean as well, and the atmosphere is positive. I fully recommend taking a Starter50 class at first instead of jumping right into a regular class. Shoutout to Alex for being a great Starter50 instructor to set a solid foundation! At every class I attended, the coaches were friendly, inclusive, asked about injuries, helped first-timers and made the experience. I love seeing a super diverse group of people at this studio each time, and the coaches really do believe everyone can succeed there. Yes, the workout itself is tough, but it is both phenomenal and addicting. Coaches cue each transition, explain muscle groups with extensive knowledge and encourage proper form. It really is up to you to take a quick break if needed, because this isn't always cued (which is fine!). Definitely bring a water and wear grippy socks. Music is always really good, which helps during an intense workout. I ended up getting a membership, and cannot wait to continue growing at SC! Absolutely love this studio, the coaches and the results.

House of Power is not just a gym. It's like walking into your best friend's house. When you come…read morehere you see friendly faces, can sit down and eat before or after your lift, and talk to your coaches about how to become better. Every member has a busy life and comes to train on a serious level. But it doesn't come without laughter and smiles and I always leave the gym in a better mood! This gym is for anyone who wants to start, re-start or continue their fitness journey. It is for the competitive Powerlifter or Strongman, to the mama who wants to stay fit. You will be encouraged or motivated whether you are lifting 30lbs or 300+. The HOP fam is like none other!

Coach's beware!!!…read more This place is set up well for the members and has pre-determined workouts that are really good for low to mid level fitness goers. Not at all leaving this review for the member side. However, if you are a coach and thinking about working at an F45 please make sure you are extra upfront with the time you are willing to give to "Interview". I am a Master Fitness Trainer, retired Army, ex Drill Sergeant and current coach for a bodybuilding gym. I wanted to fill a little extra time so I starting the process of working for them. Fast forward a few days short of a month after many classes and driving sometimes across town and had yet to even talk about pay, there is no process. I understand it's not going to run like the army but there has to be process that each person goes through. I had zero issue doing a few classes to make sure it was a good fit bit there has to be a limit. Would end up working with different people who have different vibes so you are not sure where you should and shouldn't step in so makes it hard and awkward, I honestly can't really blame the coaches at all because you show up and they have zero clue how many classes you have done, your background or qualifications so of course they are hesitant to let you really step in. On top of that everyone does things a little different so you constantly being judged based on their outlook, very awkward. Please if you go to interview here be clear and up front about expectations and pay, or you will be like myself out a month of time, other opportunities, and gas with nothing to show for it.

The best supportive gym community I've ever been a part of. The coaches go above and beyond to help…read moreform correct and motivate and the owners are really sweet!!!!

Best gym in Texas, out door and indoor, good vibes clean equipment! Good music, staff is great…read more Easy to get access

If you cancel your membership without 30 days written notice, they send you to collections…read moreautomatically without any communication prior. My card was stolen recently, so I had to shut off all my cards and cancel subscriptions. And Metroflex decided to turn an already frustrating situation into a hellish one by trying to ruin my credit without communicating that there was even an overdue balance. Incredibly unprofessional and a surefire way to permanently lose a customer.

Pantera is the best bilingual CrossFit in Collin County…read more Great staff. Amazing owners!

Amazing group of people running a great facility. If you're new to CF or experienced, this is an…read moreawesome community to get involved with. Highly recommend checking it out.

I had a nice experience at this gym! I'm exploring boxing gyms in the area and this one got me…read morepretty sore the next day! You get split into two groups if the group is larger- team 1 on the bags, team 2 on the side turf. Jerome was the instructor (and the owner here), and is very patient with new people and just correcting form in general. People tend to lose their form when they get tired (myself def included), and he was there mainly at the bags helping my friends and I out and making sure we weren't approaching it in a poor fashion. I believe most of the people here are regulars, so its got a pretty "familial" feel. My one note is about the cleanliness- the gloves stink! I'd bring my own and get past that though. You can get a better deal if you buy packages at the Jym directly instead of online, so call ahead!

This is the best workout I've ever had in my life, hands down! I found out about this place from my…read moremom because she had purchased a Groupon online. I decided to check it out because I was looking for a more intense workout, on top of the swim classes already take. I signed up for a one-day free class, and I was absolutely hooked! This is a full body workout and you will get a really, REALLY, good sweat. If you decide to continue beyond the one day free trial, there is a 30 day intro option which is about $39. If you decide to do it continuously it's about $60 a month. Yes, you heard me right! You get a quality work out AND it's affordable. I've tried doing title boxing and I love kickboxing, but their prices are insanely high for the average spender. Once you're signed up classes are unlimited, and you can pretty much come anytime during the week when they're open. Jerome is the instructor/owner and he's really good about helping you get going. DON'T feel intimidated. There are people of all levels in the classes, the most important thing is to keep moving and to keep hitting the bag. If you can't do a certain exercise you can always alternate it for something else. I like it because it's not all boxing, but other exercises incorporated into it as well. I definitely recommend you give this a try. If you don't feel the class is for you, then don't worry. There will be no one trying to harass you into buying something you don't want. I plan to continue on a monthly basis. :)

My husband and I are in our 3rd week and love the training sessions. We needed someone to guide us…read moreto work out harder but smarter! Highly recommend.

I've been going to Conquer Fitness for 3 weeks now. The coaches Shelly, Jesse, and Hunter have all…read morebeen so amazing, helpful, and encouraging! I needed to build my confidence in the gym and so I signed up for conquer because they offer small classes, 40 years and older, would help me with my form so I don't hurt myself, and would give me a complete workout which is great because I wouldn't know where to start. I feel so much better already! I love starting my mornings there three days a week. I finally feel like I'm going to get to my healthiest goals. They have also been amazing with nutrition counseling! I can't get over how encouraging and personable this place has been. It's everything I needed and more. The Lord truly answered my prayers!

The three stars are because the trainers are amazing women…read more I brought my daughter to S2S for physical therapy. After the first session, the receptionist told me we needed to pay an $80 deductible and then we're good. We proceeded to schedule the next month of therapy, two times per week. Here we are 5-6 weeks later, with 10-12 sessions down and I received a bill in the mail for $160. Apparently we should have been paying at least $80/visit and not one person in the company communicated this info to me. They knew when they submitted the first claim and it was denied by my insurance company, but I had no idea. I'm sure you could imagine my surprise when I started asking questions and my bill is over $800. I would never continue with the services had they told me it would be $80/visit, while in network. Never. Again, the trainers are super nice, attentive and knowledgeable, but whomever handles their billing department lacks proper communication skills.

I have been going to S2S Frisco for PT for back & hip issues and was recommended by my back doctor…read more Started out with a gentleman that I had two sessions with and then he left because he was moving. The only reason I bring him up is because I want to point out how respectful he was. I am female so when we went into our first assessment he asked me if I was ok with the door being closed or would I rather it be open? Also that session and next session anytime he would touch my body he would ask first if it was ok. None of these things bothered me at all but it was nice that he was mindful that it may make some people uncomfortable. After he left I have been doing my PT with Mackenzie and she has been amazing!! She's very personable, also mindful, and she asks specifically what might be hurting/uncomfortable with my body that day then addresses that. She's been doing very targeted therapy and specific exercises based on my issues. She's also very good at updating and sending me targeted exercises I can do at home, which I find very helpful. There's an app S2S uses for this and I find it very beneficial. I have progressed with the help from Mackenzie and I feel in a much better position than when I first started my PT. When I originally went in they gave me a timeline of what they thought I would need and that was pretty on target. I believe their goal is to help you through your real time of needing help then set you up so that you can maintain on your own, which I really like. I still have a few more sessions left but I also would definitely use them & Mackenzie again if I have additional needs. I'll recommend them to friends as well. My only one thing I would change is the fee associated with using a charge card for payment. There is a processing fee for payments unless you use cash. Other than that, its all great! oh, also the facility is very clean which obviously is a very important thing! 5 stars!