I'm been going to smarter fitness gym for ten years now. Vedo and Kathy have been there for me…read morethrough so many of my life's milestones. it's like my version of "Cheers" where I can go after work and let my stress melt away. The workouts are beautifully intense and always varied. the workouts have kept my in shape from pre wedding to post partem and now into perimenopause lol. I love this place and I am so thankful for Vedo and Kathy.

Challenging? Yes! Fun? Yes!…read more Clean? YES! This place is great if you're looking to spice up your workout routine - as if CrossFit and orange theory had a baby. It's perfect if you want a set routine to follow but need flexibility.

Best vibes ever!!! Love this spot! You have great company and music and actually get the push you…read moreneed to be your greatest selves! Highly recommend

Awesome gym!! Great atmosphere, family/community vibes, great music and actually LIFT! The trainer…read moreactually pushes for improvements and for you to challenge yourself and can actually see progression! Love this place. Highly recommend!!!

This is my local F45 and it really has been life-changing!…read more Expect great workouts with excellent coaches and a really fun community. If you haven't been before, I highly recommend doing one of the trials. They have always been very easy to communicate with about billing and memberships and renewals, and all that. You can't say that for most gyms! Be aware that every day of the week has a different style of workout -- so if you were looking for cardio, Monday, Wednesday, Friday and Saturday are going to be very cardio forward. If you were looking for strength, Tuesday, Thursday and Sunday will be your friend. The coaches here have always been amazing and they really feel like friends! They have all been amazing, but Coach Lo and Coach Perla and Coach DeMarcus and Coach Gesus were very formative for me as I was embarking upon my fitness journey. This F45 is awesome!

I started F45 (for the first time) at this location last week; I probably didn't pick the best day…read moreto come (apparently one of the most intensive courses they offer). I chose the 3-day trial option with some friends to see how it would be. I'm primarily doing the evening classes. Before I came to my first class, I received a call from the instructor to see if I had any questions for the upcoming class. For someone who was out of shape, the instructors have always been great at helping encourage me and guiding me with proper form in exercises. Before my second/third class, I received another call to see if I had any questions. Classes have to be signed up for either on the mobile app or website. Instruction takes place promptly where at least two instructors (with one main instructor) guiding the class through a set of exercises. Classes are anywhere from 45 minutes to 60 minutes. Each day has its own set of exercises/breaks, and is different from other days. Each location also has its own prices and any packages are specific to that location. After my trial, I selected the 10 class package which expires in a year. This allows me flexibility to try the classes I want to try even if it's at a slightly higher price. I'm going to make it a point to try the classes I want and in the future, if necessary, get either the monthly/unlimited package. I recommend anyone who's wanting to try F45 come to this location for the fantastic instructors/customer service they have.

I am a HUGE fan of this gym. It's a great husband and wife team along with a great staff of…read moreinstructors. I have tried several classes including Pole 1 & 2, Belly Dancing, Boxing, Snatched, and flexibility. The boxing was by far my favorite class and I wish I could take it there every day. It's an intense full body workout, but taught at every level. The pole classes are taught extremely well and their classes truly build upper body strength and for me as a woman that is a struggle. I do wish they wouldn't intergrate Pole 2 into Pole 1 and Pole 3&4 into Pole 2. It makes it a little difficult for those who are still learning. They do well incorporating fitness goals into each program. I am very pleased with the instructors and the music played during classes. This is a very energetic gym and remembers names whether you go every day or once a week. You feel held accountable. I look forward to joining this gym in the near future. The staff is very friendly and concerned with your overall health and well-being. It's not just about the money at this gym. I truly feel like they care about making you a better you. They do different challenge programs and make sure no one feels intimidated.

The lack of professionallism shown by the 'gentleman' at the front desk has completely soured my…read moreexperience about ever deciding to give this Company MY money. I decided it would be FUN to participate with my group of friends in a pole class. We found a Groupon and Choice Training was on the list of highly recommended. I was beyond disappointed by my experience as soon as I walked in and saw my friend in tears because she was so disappointed. My understanding, a Groupon is how you get your new clientele IN THE DOOR...you usually have on your best face because you are trying to get new business. If that was mr 'friendly-front-desk' man's best face...I can't imagine how we would be treated once signed up with a package and he had my credit card on Auto-Pay. I've always been told - you decide who to give your money to. Sadly, I will never have the great experience I've read about on this page, because the face of the company has soured it for me and I will never come back. It was a $39 Groupon, that could've turned into a long term relationship well over that amount. Aside from that, it shouldn't matter if I come in spending $5 or $500 - treat me like you need or like your job and not like I'm an inconvenience to you. On to the next pole!!

Angelica's Fitness & Nutrition Center represents the most…read moredirect way towards better health thru the best personalized training by Angelica in giving you the confidence to stay with her program & sooner than you thought possible when you 1st. started ; you will gain your self confidence & better possibilities will happen for you towards a positive attitude that will propel you towards goals that you 1st. thought was not possible & now becomes obtainable by your motivation,determination & self confidence . Your nutritional habits will improve & you will never let yourself return to the past & the present will lead you towards a healthier future & Angelica will be your guide "Forevermore" %

The hardest working lady in the industry. Come with confidence, you'll be excited to see your new…read moreresults! I actually went to a 'big name' gym in town and was totally disappointed and walked out before the hour. It's not how much space you have and how many machines to work on, it's the attention you're given and the results you walk out with. Totally impressed with Angelica's Fitness and I'm spreading the word cause they deserve it. I travel out of Dallas intensely but I'll make sure to come here every time I get the chance to.

I certainly felt the burn and questioned if I"m getting enough "burn" back in Chicago. I took 4…read moreclasses here during my week in Dallas over Thanksgiving since it was just 1/2 a mile from my in-laws and had stellar Yelp reviews. The classes were easy enough to book via the mind body app. My instructors were David (the owner) and Asantra. Both are a bundle of energy, seem to have created an amazing community of gym rats and will kick your butt. They seem to switch up the exercises daily and it's a great combo of cardio and strength. I felt sore for the first time in months and therefore slightly less guilty about consuming all that Thanksgiving stuffing. The class is set up for circuit training stations. The first day I went was a small class of about 5, but then I had about 15 people in the rest of my classes. I was a little grossed out about sharing stations after others (the pandemic has made me paranoid), but there are plenty of wipes around and everyone did a great job of wiping down their stations before moving on to the next one. I'd definitely be a regular here if I lived in the Dallas area and hope to find a similar spot to "burn" some calories in the Chicago North Shore.

My first time and it was awesome. The coach was so inviting and helpful. The workout was killer. I…read morecan't wait to go back.

From the owner: Direct Connect is a sports consulting agency designed to help athletes find their next destination…read morein the Amateur status careers.

I "road trip" to take class at West Plano for the BIG energy of Coach Cellus and the staff. Leah…read morealways welcomes me with a big smile and after class offers a warm send off until next time. Today was extra with both Coach Sarah and Manager Taylor present at the front for a meeting and they both greeted members upon entering and leaving. This was an epic start to the day and I'll be looking forward to my return.

My home away from home!! The most energy and best coaches anywhere! We have a great community who…read moreworks hard to make this the best hour of the day!!

Nice instructor clean place was fun and a good workoutread more

I have been a member of Title boxing for over a year now and I love it here!…read more William, Simon, and all of the employees and trainers are great! It is so obvious that they care about their members and take the time to get to know their members! The workouts are incredible and different from each trainer and they really help you out with technique so that you can improve every time. This is the type of workout where you get out of it what you put into it--some days I come in feeling exhausted already from a long day and try to focus on my form and then some days I come in and focus more on power and strength! If you've never tried boxing, this is definitely the place to start and keep getting an incredible workout!

I've been training with Gavin for the past three years and can't say enough good things about him…read moreas a person and professional! He is very knowledgeable on the topics of fitness and nutrition, and continually listens and senses where I am in my fitness journey, both physically and mentally, and adapts accordingly. He trained both my fiancé and I in joint sessions so we could support one another. I am pleased to say Gavin has helped me with a 45-pound weight loss! Gavin's private gym offers a spa-like experience with impeccably kept equipment (and his guidance to use them properly) alongside a lovely view to the outdoor pool. With two televisions, stereo, and Gavin's great conversation I work out in comfort and ease so that the hour flies by! If you are looking for a personal trainer that is gifted in what he does and truly wants to help you reach your fitness goals then look no further - Gavin walks his talk and is also just a great guy!

Gavin is an excellent trainer. My mother recommended him. I did not know where to begin or what…read moreworkouts I needed to be doing for what I was after. He guided me in the right direction. He started off by weighing me and measuring me. Suggested my goal and guided me on a new diet. He downloaded an app on my phone where we connected as friends and he can monitor my food intake. He was very persistent with keeping up with what I was eating through the app. Suggested home workouts in between sessions. He has a full-size gym in his house and I notice him cleaning it everytime were through with each machine, that's a huge bonus. He even cooks awesome healthy meals and makes protein bars too. His personality just makes my day exciting knowing I'm going to his house after work.