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Bodyrok

5.0 (6 reviews)
Open • 6:00 am - 7:45 AM, 8:30 AM - 10:15 AM, 12:00 pm - 12:45 PM, 4:30 PM - 8:15 PM

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15 days ago

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9 months ago

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6 months ago

Have done 2 classes and both have been great! New to Pilates and they made me feel right at home.

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7 months ago

Good people end excellent energy is super cleaning i love this team. 100% recommendations

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5 months ago

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9 months ago

great classes! And a great workout! Highly recommend Body rock, and Christopher Rock as well .

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x2o Studio - Outside of studio

x2o Studio

5.0(22 reviews)
2.6 mi

After having two babies within three years, my body, especially my core, just wasn't the same. I…read morehad lost most of the baby weight through diet and cardio, but I knew I needed to rebuild strength. I'd done reformer Pilates back in college and loved it, so I started exploring studios nearby. After trying a few in the area, I found X2O Pilates, and I was instantly hooked. They use an Xformer, which is a bit different from traditional reformers. It's like a blend between classic Pilates and Lagree-style training, and it delivers serious results. Since starting a little over a year ago, my body has completely transformed. I have visible abs for the first time since my early twenties, and I'm more toned and defined overall than I've been in years. Eventually, I convinced a few friends to come with me; though they were definitely intimidated at first. But after just one class, they were hooked too! Every instructor at X2O is incredibly knowledgeable, supportive, and kind. They each bring their own unique style to class, but you truly can't go wrong with any of them. If you've been thinking about trying Pilates, this is your sign... go try X2O. You're going to love it!

I love X2O! I tried their original location with Pardis and really enjoyed the class. I'm happy…read moreEllen opened up this new location because it's much closer to where my family lives so whenever I visit I'll be taking a class. This is located right next to the SRV shopping area so super convenient location with a lot of parking. Great workout overall.

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x2o Studio
x2o Studio
x2o Studio

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Proformance Pilates - Cyroskin session

Proformance Pilates

4.6(13 reviews)
3.6 mi

I 'm writing this review about Stephanie and the Cryoskin 3.0 body tratment, located inside…read moreProformance Pilates. Here's the short version : It really really works and I am thrilled with the treatment, the process and Stephanie. The details; In spite of a very clean diet and regular workouts, I was not able to lose weight gained a few years ago. This treatment is really not about weight loss, it 's about losing inches that so far have not come back. The treatment name sounded like dry ice and freezing, but it's more like a lovely massage that is warm and cold. It's so relaxing that I can't really describe it more than that. The reason I felt compelled to write about it today is that this morning for the first time I looked in the mirror and saw the frame of a body I liked, not a lumpy potato bod. I lost 5 inches in 5 treatments.. and am signing up for more! The facials deserve their own 5 star review and so does Stephanie. Not only is she expert in fitness and treatments, she radiates positive energy and encouragement!

Honestly, our instructor saved this review - before we had class, we almost walked out because we…read morefelt unwelcome and I would have given it 2 stars. The studio is very pretty - exposed beams, beautiful views of trees, great vibe and nice equipment. When we walked in, the manager? or perhaps owner? asked if we had done reformer Pilates before. I have but my mother hasn't. Regardless, the class was listed as all levels, so I didn't think it mattered. He looked at us like we had 4 heads and proceeded to tell us that she shouldn't have come if she hadn't done it before and he would have to ask the instructor if she could...instruct... my mother (who is in great shape and shouldn't have trouble picking up reformer) - his reasoning: "there are 9 people and that's a lot". I don't think I have felt less welcome in a Pilates studio and I live in LA. Normally people with injuries and at various levels of their fitness journey are welcome. We walked in and my party of 3 was half of the entire room. Luckily the instructor was gorgeous, and amazing, and sweet, and instructed us with ease. Overall the class was good and at the end, the manager ended up giving us a discount - perhaps he could tell how offended I was? Or felt badly? Or maybe he decided to be nice at the end and didn't realize how he came across when we arrived? Regardless, this place IS worth attending, but hopefully this review is read and the manager/owner can make people feel more welcomed in the future.

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Proformance Pilates - Our studio uses brand new Allegro 2 reformers from Balanced Body

Our studio uses brand new Allegro 2 reformers from Balanced Body

Proformance Pilates - Spin and Spin/TRX Combo classes for up to 8-9 participants

Spin and Spin/TRX Combo classes for up to 8-9 participants

Proformance Pilates - Reformer classes for up to 8 participants

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Reformer classes for up to 8 participants

TruFusion Walnut Creek - Heated yoga studio

TruFusion Walnut Creek

4.4(92 reviews)
3.4 mi

The Vibe: The Current Before class,…read moreI wandered through the studio. Something interesting around every corner. While taking pictures, I bumped into another yogi. "This studio is beautiful," I said. She smiled. "The community is beautiful, too." She was right. Not all the light came from neon. The Guide: Anne * Hot Power Vinyasa Anne began by sharing something the yogis understood: Place your focus on the breath, and the mind can rest. She reminded us: This is a breathing practice; the breath, our anchor. Surya Namaskara A linked breath to movement. Then movement became a slow-moving dance. Pyramid led to Airplane. Airplane led to One-Legged Mountain. One-Legged Mountain led to Standing Hand-to-Big-Toe Pose. And on and on we went. As we moved and held poses in the dark blue room, Anne kept bringing us back: Breathe. Create space with the breath. The Tribe: At the close, Anne thanked us for being there, for practicing together as part of this beautiful community. The words resonated. Later, in the locker room, women laughed and talked as they gathered their belongings. Some were doubling up and heading into another class. Others were talking about their weekend plans together. Class had ended. The connection hadn't. The Space & Place: TruFusion feels wonderfully playful: Bold pop-art murals. Neon lights along the hallways. Polished concrete floors carrying the glow from room to room. Open cubbies lining the walkways. And the yoga room: Large. Mirrored. Warm. Floating white globe lights. Bonus: Your first class is FREE. And for that first visit: * Mat provided * Mat towel provided * Face towel provided * Free parking in the garage next door (head to the 3rd floor) Field Note: Breath powered the practice; the people lit it up.

I love the classes at TruFusion! The Saturday 8:00 a.m. Hot Pilates class is usually packed, but…read moreit's worth it because the instructor is amazing. Sundays are busy too, but I can usually find a good spot. One thing I really appreciate is how clean the studio is. I always see the staff cleaning the floors, the room, and the equipment, which makes me feel comfortable working out there. I've always been more of a weights girl, but Hot Pilates has completely won me over. It's challenging, fun, and leaves me feeling so strong. I even drive quite a distance just to take these classes because they're that good. It's become one of my favorite parts of my fitness routine!

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TruFusion Walnut Creek - Locker room/showers

Locker room/showers

TruFusion Walnut Creek - Unheated yoga studio

Unheated yoga studio

TruFusion Walnut Creek - Equipment Room

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Equipment Room

Bodyrok - healthtrainers - Updated October 2026

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