I'm obsessed with Slow Glow! Having a slow Pilates studio close to home has been the perfect way to carve out some much-needed "me" time. The instructors are incredible--encouraging, knowledgeable, and genuinely invested in helping you reach your goals. They take the time to connect before and after class, provide hands-on form corrections throughout the session, and always have an amazing playlist. After just 3 weeks on the unlimited membership, I've already noticed improvements in my sleep and posture. My husband has even commented on how much happier and more relaxed I seem. I look forward to every class! read more

Love this studio! I regularly take Pilates and Lagree classes at different studios through ClassPass, and this one is a standout. The workout is easier than Lagree but still more challenging than many Pilates studios, thanks to the slow, controlled pace. Slower is better, in my opinion. I always leave feeling satisfied and well worked. Every instructor I've taken a class with has been great. If you book through ClassPass, be sure to check in at the front desk. They'll give you a number so you know which machine you're assigned to. Don't forget your grippy socks and water! read more

Slow Glow Studio - Pilates Near Me - San Ramon, California

I'd heard great things about this studio and finally tried it out. While there's no free intro class, they do offer a new client special of any two classes plus socks for $35, which felt like a great deal. Booking was easy and you get to choose your reformer spot. I took a total body class and it was truly great for all levels--Sarah was an awesome instructor who offered modifications and assistance as needed. The class is fast-paced but breaks are encouraged. There's plenty of parking, a water refill station, cubbies, and I loved the neon LED lighting and big mirrors. Overall, I really enjoyed the class and definitely felt like I got a full total body workout. I also liked how the instructor provided wipes for us to wipe down our machines afterwards. read more

Slow Glow Studio - Pilates Near Me - San Ramon, California

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Thank you for a killer workout!! I was not prepared for how hard that class was, but definitely feel accomplished. I look forward to coming back! I bought the new class special - $35 for two classes, and my first class was the noon class on Wednesday. Shoutout to Genevieve!! She was the instructor and went over everything in great detail with demos! Also her playlist was !!! The overall studio was super vibey! Classes are small, which I loved and people were really nice! It was definitely a hard class, but not hard enough for me to never want to go again - just enough for me to appreciate it and look forward to coming back. read more

Slow Glow Studio - Studio layout - Pilates Near Me - San Ramon, California

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X-Former style - a little smaller than megaformer- uses springs for weights Place is clean and instructors are all pretty cool. My fave was Cat but she moved and now my other fave is Kat Y. her energy is on point! read more

I've been to the studio a few times through class pass and I really enjoyed it! I've been to a few different lagree/pilates studios through class pass and Slow Burn has been my favorite. The classes are challenging but the instructors are really good at being encouraging but also providing modifications when needed. I've been sore for a few days after the class but without the pain I used to get from powerlifting. And it works my core a lot more than if I did ab work on my own. I've had Genevieve and Ronnie I believe and they were both great! The class was smooth I feel like we get enough individualized attentio since it's a max of 10 people per class. The music is always really good, I find myself sing along to get myself through the burn. The place if self is really clean. Large mirrors to help watch form. I like how they have a water refill station handy. I liked the classes so much I got a monthly membership to try and do their summer challenge! They have lots of different options from unlimited memberships, bulk class packages, single class, etc. I feel like it really helps to have options while you're figuring out how much time you can commit. Lots of parking in the plaza. Right next to Australian Tan. read more

The studio is incredibly clean and has a very welcoming atmosphere from the moment you walk in. The instructors are top-notch--they are attentive to everyone's form, offering helpful adjustments whether you're a total beginner or more advanced. I really appreciate how they vary the routines so it never feels repetitive, and you definitely feel the burn by the end of the session! The equipment is modern and clearly well-maintained, and the booking process through the app is seamless. If you're looking for a challenging workout in a supportive environment, I highly recommend checking this place out. read more

It was my first time ever trying pilates on a reformer but at a slower pace, hence S L O W B U R N. I thought I would try it out during their soft opening/free class weekend. That was really tough but in a good way that my abs were feeling it for a few days. Before you go: - Bring grippy socks if you have them. If not, you can purchase them on site. - Check in upon arrival and find your reformer. - Follow instructions, safety is key. - Ask for modifications. my older self is not as bendy when I used to be (whelp). Overall: It is an effective work out, but I don't know if it's for me. I noticed the average demographic targets to moms to be or younger women/moms (i.e., 25 - 45). Personally, I feel like I aged out of it but it shouldn't stop anyone from trying. read more

Slow Glow Studio - First timer - here we go! - Pilates Near Me - San Ramon, California

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I have been coming to Slow Burn since April and I am so happy I found this studio. I never done Pilates before and was always intimidated. I love how all the instructors will show you or you can modify too. I also love how they offer 6am classes so I can get my workout in before I get the day started with my kiddos. It's a hard workout, but after you feel amazing! All of the instructors are super sweet and playlists are always on point! I highly recommend Slow Burn Studio! read more

I started when they opened over a year ago and I'm still going strong. I had done classic Pilates for over 10 years but have seen better results with this type of exercise which is more Lagree based. I was concerned at first, since it is so different from Pilates, that it might be too hard for me. Not so. Since the moves are slow and controlled, there's no impact on my joints which is great since I'm in my sixties. Every instructor is so nice and very knowledgeable. If there's a move that I'm not able to do because of my shoulder injury, the instructors are great at offering modifications. Classes move quickly since there aren't any breaks in between exercises . I'm in and out in 45 minutes three time a week. I'm able to see such a difference in my body from when I started! read more

Worst experience. I am new to Pilates & told instructor. She provided a cursory review of equipment. This was an advanced class as everyone knew all moves. I was slipping & fell. After class instructor did not even come to see if I was ok & rushed out. They do not have beginner classes but private class for $95. Do not recommend for beginner & staff was terrible. read more

Was cool spot! I do t recommend for short people. Felt like I was going to fall through to the floor haha. But great exercise. Teacher was nice and music was good! read more

This is a great Pilates studio. I came from a background of doing Lagree for years and this is just the same. Super slow movements that always leave me shaking but wanting to come back for more. read more

I tried a few classes with their new client special and ended up buying a membership since the rates here are much more affordable compared to other studios. I have tried Barre and Pilates classes before, but the reformer classes here are different in a good way. You do everything much slower which fatigues your muscles and you can definitely feel them working. The instructors are helpful, encouraging and super nice. The studio is spotless! Since the movements are very slow they can be modified for different levels. I have lower back pain and so far these classes have been great for that. I love that they offer a noon session so I can come during my lunch break and it's under an hour (45 minutes). I'm so glad this studio opened up near me ! Check out my photos! read more

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I've been working out at Slowburn a few times a week for the past six months, and I'm absolutely hooked! The instructors are so friendly and encouraging, making every class challenging yet fun and never repetitive. The playlists are always on point, and the studio is sparkling clean! This was my first experience with a reformer , and the team made it feel so approachable with their clear, helpful cues. I can't recommend it enough! read more

It's not your typical workout--in 45 minutes, you're completely focused on your body and embracing the "burn." After 100 classes, I've seen a real transformation and feel stronger than ever. I love that you can book your reformer before class, giving you the flexibility to choose your spot. The instructors are incredible--knowledgeable, supportive, and always ensuring proper form. The studio is clean, welcoming, and full of positive energy. I'm hooked! read more

Great workout from instructor Ronnie! Really felt it in my core and legs the next day (in the best possible way). Highly recommend for a full body workout -- the location is very convenient (near the freeway, easy parking) and the studio is super clean with a filtered water bottle filling station. read more

This is a great studio! I took an intro class here and the instructor, I think her name was Anna, was wonderful! I also met the owner, Kelly and she was very gracious and spent time showing me around her beautiful space. I'm not new to Pilates and found this studio to be top notch! If you're looking for a Pilates studio- I would try this place out! read more

I'm super new to Pilates/Lagree-Type Fitness and found Slow Burn through Yelp. Decided to give it a shot with their introductory class rates and am so glad I did! The facility is clean and the instructors are so knowledgeable, welcoming, and encouraging for all levels of experience. All the exercises are so challenging and getting through a class feels like such an accomplishment-- I'm hooked! Thank you to Jessica and Ronnie for such a lovely introduction to Slow Burn and I'm so looking forward to continuing my fitness journey with your studio! read more

First time trying pilates and I had an amazing experience! Kelly taught a fun and challenging class. My legs were SHAKING... The studio was immaculate, the music was fire, and everyone was so nice! I immediately felt welcomed and comfortable. If you want to try Pilates this is a great studio. Thanks Slow Burn :) read more