This studio brings yoga to the community at a reasonable price, $5 drop in. Workshops are…read morereasonably priced (normally $10 to $35), and well executed. Instructors make the practice accessible, challenging, fun and inspiring, creating a flow based on their own unique style and POV. Being a long time student here has been deeply rewarding for me personally. I would not change a thing. I love it here! Definitely worth checking out!

Beautiful studio with a welcoming community. They offer a variety of classes to meet your unique…read moregoals. The facility is clean and well kept. They even have a gift shop and CBD products.

Worst yoga studio I've every visited, and I've visited many. Arrogant, loud, insensitive…read moreinstructors with a bad attitude. Stay away!

Welcoming, engaging, friendly. Come On by abs give them a…read moretry. You'll be glad you did.

I've had memberships at various hot yoga studios across the US and Good Soul is by far my favorite…read more Such a healing, non-judgemental atmosphere and I always leave the classes feeling refreshed and balanced. The staff make you feel like family and it truly is just such a safe space to become the best version of yourself. Highly recommend!

Stopped into the studio while I'm out of town. The studio itself is gorgeous and clean, the owner…read moreand instructors are super friendly and welcoming. I squeezed in a pilates class and hot26 90 min class. Very impressed and will be returning anytime I'm back :)

3.5 out of 5. This…read morewould be 5 stars EXCEPT that it is so difficult to find available classes! Ultimately the people buying the unlimited pass get priority. If you buy the 8 pack of classes, you are only getting to schedule your classes as of the 25th of each month and they are only good until the next billing cycle. BUT the unlimited people can book classes up to 2 or 3 months in advance even if they cancel. So right now on February 24, I know that I can pick my classes tomorrow morning. When I look at the schedule though, the next week is almost entirely booked up already and there are very few class times available 2 weeks out! It is EXTREMELY frustrating and I regularly ask myself if it's worth the aggravation or if it's time to cancel my membership. It is not an inexpensive way to exercise and a regular mat pilates class is better at building strength. There are some very good instructors and there are some instructors that are "phoning it in". I stopped taking one instructor's classes because she would get us started on warm ups and then go chat with the person at the front desk, forgetting how long she was away from us. You often warm up one side and then the other. So we might be working on the left leg for 2 minutes and getting sore because she forgot us and then our right leg for about 30 seconds after she finished her conversation. We would end up warming up for 15+ minutes of a 50 minute class. Once you add in 10 minutes of cool down at the end, we weren't getting a good workout. If you want a GOOD workout , there are certain instructors to choose but I'm not naming them or I'll never get in a class! But otherwise I get a much better core workout by doing regular mat pilates.

Took a free intro class. 30 minutes. Great introduction to Pilates and the studio. It was fun and I…read morelearned about. No sales pressure. Friendly instructor. Located by Marcos Pizza.

The must see yoga place to go in Lake Norman area. I managed to go to the Express Yoga at 11 AM…read morewith Amy for $5. At the website they offer a free pass but I wanted to cash on the free pass on another day. Amy is probably one of the most unique yoga instructors I have ever met. She made yoga cerebral, soulful, and beautiful. She focused on the HOW you do each pose. I like that she encouraged you to play and to LISTEN to your body during yoga. She was adept in giving simple and easy to follow directions and examples of variations and modifications. Her mini massages, nurturing touch, and adjustments were heavenly. It was evident she was very intuitive in reading a person's body and providing adjustments to give relief to whatever was tense or needed relief in one's body. Peace, Love, and Yoga, GG aka Grace of God

Unfortunately I've been to studios where I have seen the same teachers dozens of times & they don't…read moreknow my name, don't greet me, or seem to care that I'm there. This is the only studio I've ever been to where I feel welcome & that's all that matters to me. The teachers here actually care about your needs and respect that your time there is YOUR PRACTICE.

I cannot speak enough praise for how much I love the peaceful dragon and the family that has come…read morewith it, for how much it has changed my life overall. I have severe anxiety to name just a few of my struggles and yet the people here have managed the challenging feat of balancing: (1) Pushing and encouraging a person to move forward just as far as you don't think you can go, without pushing you to your breaking point, (2) all while supporting and encouraging you along the way in a compassionate way; until little by little you are doing things you never thought you could do. The peaceful dragon has always pushed me past my comfort zones, and has never let me get away with living my life saying "No, I can't do that." And more than anything they've never given up on me or let me give up on myself. Every year I grow a little more and walk out with a more enhanced perspective on life. I genuinely don't think I'd be where I am today without their gentle guidance and encouragement and that is worth the tuition it costs to attend a school that will build you up into a person you and others around you can be proud of. This year, is my second year and I am in awe beyond words for how many who have come before me to whom I aspire to, people who have been here 20, 14, 10 even 7 and 5 years. Some began as adults some grew up practicing here from the time they were children now headed to college. It has to be so amazing to be able to watch your students grow and transform. I can't help but look up to all of these people who have loved, supported and adopted me and others like me as family in the 2 years that I've been here and that was without me having any history in martial arts under my belt. I hear some people gawk at the price. I make less than 9k/year and yet I still have found ways to attend. I know some people who have given up (literally) everything just to come here with no regrets. And so I've always believed that people find ways to afford things that matter to them, if something matters to you enough you'll find a way to make it happen. To that end it's not about the money. It's about keeping a tradition and a school alive. Money is a tool needed to grow and maintain the school whose rent we all share. If you walk into the school you'll see pictures of the peaceful dragon being built; and if you listen to the teachers who have been there for 14 or more years you'll hear them talk about when they were all out practicing together in parks. You can't know what it's like to have a roof over your head to practice until you've had to practice without one. How many people can say they started out learning in a park only to see those funds reinvested to build a bigger and better building made just for them and future students like them to practice in. How many schools can say that their students grow on to become teachers with them or others if they so choose to walk that path? How many people can go to a school where the students grow to become teachers, and where each member is not just a 'member' but a part of a family? And how many schools have teachers where teachers, students and their families are recognized and honoured for all that they do to keep the spirit of the martial arts tradition and school alive? That is genuinely a combination of good leadership and community. For *me* to be able to practice in a school like this one among family like this one is a privilege and a honour. To be among people who have been training here since before there was a building to practice is equally a privilege. I love my school, and I know that not only am I lucky to attend a school that offers all that it does but that my continued success as a student is dependent on the success of my school. If you decide to be a student and are locked in on "why can't I have dirt cheap prices", I do hope that you're able to grow from a "me-first gimme gimme what can I get at bargain prices" mindset to a how can we help each other, how can I help my family succeed mindset, because the two are interdependent. I went in with a me-first mindset and I've come out with a sense of connection and otherness that I wouldn't have otherwise had without this school. I could go on but I'll stop and hope that that leaves anyone who might read that with enough food for though.

I have been attending The Peaceful Dragon for almost two years now as a "yoga-only" student. It has…read morebeen my saving grace and I absolutely love it! My original purpose for signing up was stress management, but two side benefits were increased strength and weight loss. Another "yelper" complained that it was only for experts, which I completely disagree with. It is true that they don't have separate classes based on skill level. However, the instructors provide various modifications to accommodate all skill levels. It is up to you to do what is right for your body based on how you feel that day and your skill level. The poses are not the objective. The whole point of the class is to focus internally on yourself and your breathing. It shouldn't matter what the person next to you is doing. Everyone has to start somewhere, but in time you will improve. I have grown tremendously in my practice and can do poses that I could only dream of doing when I first started out. And yet there are still many things that I am still trying to achieve that others can do with ease. This is why it is called a practice. It is the journey and not the destination. Many of the instructors remind us that "yoga is a spiritual practice disguised as a physical practice" and "going though the motions without breathing deeply isn't yoga." One of the other things that I love about these classes is they are challenging. I feel many times better after going to class versus doing a YouTube yoga video at home. I love the Peaceful Dragon yoga classes and couldn't imagine taking yoga anywhere else!

I took advantage of their required new client package, consisting of 3 sessions. I was able to…read morerefresh my memory for the reformer technique. The teachers assigned were very thorough and attentive ensuring my form was correct and safely performed. I would recommend this studio.

I took Lindsay D's class and absolutely loved it! It was my first true Pilates class and the…read moreinstructor was great - she even gave me a walk through before the class started. She was very motivational and also helped us adjust our resistance throughout the class. What I enjoyed about her the most is that she made everyone feel special. There was a mix of beginners and veterans of Pilates in our class and she made sure everyone felt comfortable with every movement - and helping when needed. Most of my workouts are high intensity so the change of pace was great for me! But don't get me wrong - the class was a workout! I felt stronger than ever - working in slow movements and challenging myself with each stretch. Additionally Lindsay's playlist was on point. We were able to relax and make this workout our OWN and focus on OUR strength. In addition, the studio was very charming. It's got boutique vibes, but includes all the necessities like bathrooms, showers, a changing room and some swag to purchase. Overall I was very impressed with this studio and the instructor. I felt empowered and refreshed after my workout and I can't wait to schedule another class!

I've been a member for almost 2 years and I cannot say enough wonderful things about Burn Boot…read moreCamp! From the Burn Ambassadors that greet you, the trainers who push you to work harder and challenge yourself, and to the fellow members who become friends, I'm so thankful to not only have this community but to be a part of something that is beneficial to my mental, emotional, and physical wellbeing.

40 was quickly approaching and although I wasn't overweight my midsection was getting squishy…read more It was then that I began the search for a gym. We were members at the Y but the classes were very uninspired and I knew I wanted to work primarily with weights. I did some research and decided on either Orangetheory or Burn Bootacamp. I ended up choosing Burn for 3 reasons: 1. Less emphasis on cardio and more emphasis on weight lifting. 2. Classes are all woman with the exception of a few coed sessions. 3. Childcare! (This was the real clincher) I took my first class last January and went for an entire year. For the first month I was sore on a daily basis, but in that good way where you're discovering muscles you didn't know existed. I noticed a visible difference in my muscle mass after a few weeks. If you're new to weights and working out in general this is a great place to start.

Very nice group of people however I told the instructor that it was my first time there and she…read morejust said no worries to just watch a couple ladies that I assume were regulars. She didn't give me any feedback on my form during the entire class.

On a recent trip to Charlotte, NC, and as an avid yogi, I was looking for a studio that would offer…read morea therapeutic, enlightening, warm and welcoming atmosphere for my practice. Total Being Yoga studio proved to be all that and more! My GPS took me in the wrong direction and I missed my scheduled class. I called the studio and the owner, Mian, was so friendly and accommodating. I was immediately offered another class session that fit my schedule. Upon arriving at the studio, I was graciously given a swag "Total Being Yoga" baseball cap for my troubles. Southern Hospitality at it's finest, with a wonderful yoga experience!