Finding Mint Hill Yoga and Bettie Shea has been life changing for me, after suffering mobility…read moreissues after a silent stroke. Bettie's patience, enthusiasm and love of yoga has become central on my recovery. My weekly classes with Bettie has become a central part of my general well being. I encourage anyone wanting to try yoga to see Bettie at Mint Hill Yoga.

From the owner: Mint Hill Yoga has been offering yoga for all life stages for nine years in the local community. We…read morespecialize in affordable therapeutic yoga group and individual sessions, meditation trainings and workshops. We also offer Slow Flow and Alignment Based classes and Therapeutic Asana for Seniors.

I legit wanted to have a post-yoga cry after my candlelight session with instructor Noel Hall. It…read morewas a deeply therapeutic. The studio provides a full sensory experience that is pure yogi heaven. The space, lighting, scent, music, and the instructor's calming voice, assistive touch, energy-chef's kiss. What really sets this studio apart is the attention to comfort and detail. There is plenty of space to move freely, and the larger floor mats ensure that you're never spilling onto a hard surface when your pose moves you off of your personal mat. Bring your own mat, or not. They provide everything including props like bolsters and blocks which further makes the experience feel intentional and accessible . The bar has been raised. Kudos to the owners of MYC. You have blessed the village.

I love Matthews Yoga Collective! Living in Matthews there weren't a ton of class options and I…read morestumbled upon MYC through ClassPass. It is a great spot with the nicest and most welcoming people I've ever met at a workout location. Everyone is a mix of ages and levels, so you will never feel left out or behind. My favorite class is the Power Sculpt not only for the workout but Noel is one of the best instructors and people I have ever encountered. She makes class fun and go by fast (in a good way). It is my new must have in my routine because I leave sweating but smiling!

Club Pilates is such a dream! The instructors really know their stuff! If your form is off, they…read morewill help you correct it. I have not had a bad experience with the studio or any of the instructors! Diann was a favorite of mine! Her soothing voice and transition into each exercise, really made me feel at ease as well as worked out! She will be missed for sure! Each week I look forward to my next class and get excited! Haven't felt this way about exercise in a very long time!! Thank you Club Pilates!

I signed up for an intro class for 8am this morning and was really looking forward to it…read more Unfortunately, not having been to this location before, I miscalculated the timing and arrived 5 minutes late. There was literally 1 patron in the darkened studio working on a machine, nothing else going on but I was told I would have to reschedule for another day. They could have shaved 5 or 10 minutes off my session and that would have been fine. A little too rigid for something that's supposed to be a stress reliever and enjoyable. I will join the YMCA for half the price and a whole lot more flexibility. This may explain why they have an empty studio.

Decided to try this fitness studio after a friend recommended them to me. I arrived for my free…read more11am class and was greeted by the friendly receptionist (failed to get her name), and I had to sign a waiver first. She took us on a tour of the studio. It's a small but very comfortable space. I feel like it would never get too crowded here. I tried the Hot Core workout. It's a 30-minute workout in an infrared sauna room. You will SWEAT! there is a TV in the room that plays the video, and you are able to follow it at your own pace. Even if you don't do a certain move, they show, just taking a rest. You still are sweating, so it doesn't feel like you are missing out. By the time I was done, I felt like I had done much more than any other gym class I had ever done. I also love the fact that they do have an open weight room so if you don't feel like getting into the sauna, you can just go lift weights or use any of their other machines they have available. The price is super reasonable compared to other places. $50 a month for unlimited access to one studio of your choice or $80 a month for unlimited access to ANY studio location ANYWHERE! The best part is they are 24/7! You get your own code to be able to access it at any time!!!!! Now I don't have yo rush to try to make a certain class time. The best, and im excited to continue working out here!

From the owner: HOTWORX Matthews, NC is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Matthews, NC, where advanced technology meets fitness innovation to help you reach your goals faster.

I took advantage of their required new client package, consisting of 3 sessions. I was able to…read morerefresh my memory for the reformer technique. The teachers assigned were very thorough and attentive ensuring my form was correct and safely performed. I would recommend this studio.

I took Lindsay D's class and absolutely loved it! It was my first true Pilates class and the…read moreinstructor was great - she even gave me a walk through before the class started. She was very motivational and also helped us adjust our resistance throughout the class. What I enjoyed about her the most is that she made everyone feel special. There was a mix of beginners and veterans of Pilates in our class and she made sure everyone felt comfortable with every movement - and helping when needed. Most of my workouts are high intensity so the change of pace was great for me! But don't get me wrong - the class was a workout! I felt stronger than ever - working in slow movements and challenging myself with each stretch. Additionally Lindsay's playlist was on point. We were able to relax and make this workout our OWN and focus on OUR strength. In addition, the studio was very charming. It's got boutique vibes, but includes all the necessities like bathrooms, showers, a changing room and some swag to purchase. Overall I was very impressed with this studio and the instructor. I felt empowered and refreshed after my workout and I can't wait to schedule another class!

I was visiting from New York for work and to see friends, and needed a good stretch class after…read moretravel and meetings. My friend signed me up for Rhonda's PiYo class, which ended up as a private session. The studio is bright and clean, and Rhonda is great. She listened to what I was looking for and led me through a session that was both challenging and restorative. I would definitely return. A note for other out-of-towners: The studio is in the suburb of Mint Hill, not Charlotte proper.

I must say this is the best studio I have ever been to!!! Rhonda is wonderful at what she does. She…read moreworks with you to make sure you got it!!! And very supportive in helping along the way no matter how many people are in the class...she gets to know every single person and I love that! I am usually a little shy at working out in front of people...but at Tone Yout Temple I feel right at home and very comfortable!!! I have tried all of the classes and I love them all! My favorite is the PiYo! If your looking for a place that fits all of your needs to staying fit...and helps with your nutrition and over all health...THIS IS THE PLACE TO BE!!! Rhonda is awesome!

Don't be late! They have strict late policy, doors lock when class starts. Get there at least 10…read moreminutes early to prep your space. Originally signed up for their Hot Yoga class but missed it and ended up doing their Yin class. Honestly, it was exactly what I needed to whine down on a Friday evening. This was a class focused on stillness and deep stretching. When you walk into this studio you are immediately welcomed with the aroma cedarwood and lemon, it was so pleasant. The class itself was an indoor-outdoor experience, they opened up the garage doors and the sounds of nature filled the space.

Khali is consistent - hot, challenging, and leaves you physically and mentally changed after each…read morevinyasa class. The classes do not include music which is a nice way to lock into what you're doing, your breath, and what the instructor is sharing with you. This is certainly the most crowded yoga studio I go to, but you truly get used to it and I do not find it bothersome. The consistency of the flow is helpful - I've been doing yoga for a long time, but I will give this studio credit for me finally being able to do wheel! I enjoy that I can benchmark my progress here and always look forward to returning to this space.

I've been blessed to be here at River Flow Holistic for over a year and a half. I look forward to…read moremy sessions (3x a week) and feel renewed and rejuvenated after each session. I am becoming more self aware and also sense how far I have to go. I look forward to not only the classes but also the care sessions where I love the wisdom that flows from Master River and Juyong. If you feel something is off-kilter in your life and need some balance, then I highly recommend giving River Flow a try.

Becoming a new student of River Flow Holistic is one of the best choices I've made in a while…read more Since coming here doing Tai Chi, Qigong, and yoga I've become so much more peaceful, my body is more relaxed, my body is becoming more flexible, my emotions are becoming more at ease, my mind is becoming more focused in the present moment, but most importantly of all my heart and spiritual energy is now more open and loving. I'm thankful for being a student and Master River and Juyoung are some of the best people I've ever met in my life. They are very caring towards everyone and go above and beyond in helping their students and bringing positivity into their classes. I highly recommend if you are searching for amazing Tai Chi and yoga instructors who deeply care about people and their craft!