The boutique style studio had a nice size workout floor with ample equipment. The class was a…read moregood pace- low impact, high intensity. Julia did a wonderful job demonstrating the exercises and making sure everyone's form was proper to get the most of each exercise. There was plenty of street and garage parking. I enjoyed the class and had a really good workout.

What a great first time at Bar Method!!!…read more It's the new year and I've said for YEARS that I need to either join a yoga studio or go back to a bar class. I currently go to a gym but let's face it...I am getting up there in age and I can't be squatting jumping and pivoting like the young peeps anymore. They have three different themes (my current gym) so I'm only going to the strength focused classes. I need something else additional. I knew there was a barre studio near me so site unseen, I signed up for a small package online. Hahaha! When ya know..ya know, ya know? (Ha!) Like my first time at a barre class 9 years ago, I was slightly petrified. I'll be the new girl...who's 9 ft tall...who's not flexible at all. I knew I would stick out like a purple unicorn in a zoo (omg lol my description is hilarious so let's go with it) but honestly I am so determined to do more for myself and health I just had to breathe through that fear and I'm glad I did. Walked into a BEAUTIFUL space and was greeted. The instructor and the receptionist were both nice. They showed me the ropes and into class I went. The class was so good and just what I needed. Fast, efficient and brutal. Those 2 lbs weights start to feel like 10 lbs quickly. There are lockers, locker room and tons of merchandise. Beautiful and clean and calm space!! If you are looking to try it, just close your eyes, buy the class and GO! Your muscles and mental health will thank you later!

If you are serious about getting in shape you have to take a boot camp class at Gunn's Fitness. A…read morefriend of mine asked me to join her for a class last week and I am so glad I did. Who knew how fun boot camp could be - and I'm being serious. Yes your going to sweat like crazy, and curse during your last round of squats but it is well worth it. I was sore for days after this workout. I've been to several classes around time but this was by far my favorite for a few reasons: 1) The instructor Gina was tough but not intimidating - I felt comfortable and was able to perform at my best because of that. 2) The circuits we're fun there is no way you will get bored 3) Everyone in the class was having a great time we all helped to push ourselves to the next level. So grab twenty bucks and check this place out Bootcamps One hour group session No Appointment Necessary! M-W-F - 7AM and 8AM T-Th - 6PM and 7PM Sat - 9:30AM *Zumba, yoga, and one on one training is also available.

Regina is on fire!! This girl will KICK YOUR BUTT into shape! She's so inspiring and motivating…read more She is such a great person inside and out and I never feel intimidated in her classes. Everyone there is nice and encouraging.

There are not enough words in the human language to describe how AMAZING and top-tier Barre3 Ft…read more Mill is - all thanks to the owners and instructors who put out a vibe of ENERGY, positivity, warmth! Erica, Evelyn, Gloria and Melanie are queens! The classes are never the same, the workouts are phenomenal, the music is so good and motivating, the studio is light & bright with the best equipment, and clients leave fit, happy and glowing. Every single time!

Since I work remotely, I tagged along with Chun P. for one of his business trips and found myself…read morein the charming town of Fort Mill in early May. While there, I went to barre3 THREE days in a row for classes with Erica Walker (2x) and Rebecca Gray. The studio is absolutely adorable - and Jennifer (was it Jennifer?) who worked at the front desk was so kind from the get-go. Her hubby worked at the same company as mine and I felt like we could be fast friends. barre3 is one of my fave workouts - yoga, barre and pilates - even sometimes a little bit of dance thrown in. It's perfect for toning, cardio and strength. What I love about barre3 is that it's for folks for all shapes and sizes. No prior experience required! Erica and Rebecca's classes were fantastic. Fellow class participants were kind and fun. If I lived in town, I'd go every day! Thanks barre3 Fort Mill!

Without knowing about Flex5 through Class pass I would have never knew this gym existed. It's…read morelocated inside of the Charlotte National Building, next to the Hyatt. Flex5 is a smaller gym and they focus on specialized smaller classes including personal training, yoga and pilates. I actually came for a tabata class. The class was really small, probably 8 people max, but everyone seemed to know each other- which I thought would be a good thing. The class ended up starting about 10-15 minutes late because everyone was talking and telling stories of their weekend- which I didn't think was professional of the trainer to let happen. Once the class started it was really fun and I enjoyed the music. The workout was challenging and I was breaking a sweat. I'm glad a tried it! Overall, the workout was great and I definitely was sore the next day, but I wish the trainer was a little more motivating and professional especially since I was a new member trying out the place.

I'm so happy to have a studio with so many integrated options to stay focused on my health Not only…read morethe way I want to but also the way I should, integrating different types of practices including yoga, personal training, and massage therapy. The people who own, run and work here truly care about you and what's best for you. I highly recommend this different approach to your health; one that fits your schedule and your needs.

I wanted to plan a choreographed event and was just looking for quotes but they are unresponsive…read moreeven after three modes of contact over 3 months.

The Owner overbooks the studio space and she only has a speaker system that supports iPhones…read more Additionally, she can be somewhat dismissive and rude. As a renter, I am essentially supporting your establishment and that deserves some respect to follow.

Such an amazing place for a workout! A must try!! I burned over a thousand calories in 30 minutes…read morewhich is incredible. I tried the Vacutherm Treadmill (what I was on the majority of the time), the Climber Machine and the Body Roll Machine. It wasn't the easiest workout but it wasn't impossible either. Definitely challenged you in the best way. You can choose your levels for the vacuum, for the infrared as well as if you want to run or walk. Loved that it was customizable to your needs!! Loved the body roll machine too as it was an easy way to foam roll. It was easy to adjust the intensity based on body part and what I needed. I felt so SO good after this workout. Prices per session are reasonable. The owner was also so nice and helpful! She really has a passion for this type of workout and it showed. I don't live in the area currently but I will be back!! If you have a waist trainer - bring it!

This is thirty minutes of pure sweat and calorie burning. The very clean, calm and friendly…read moreboutique gym features several different infrared pieces of equipment to get the most out of your workout time. The owner is extremely friendly and helpful. Definitely recommend this if you are looking to mix up your workout routines!

I have been eyeing this place for awhile., At first, I went on their website to buy a Pilates 101…read moregroup class. Thinking it's the same as everywhere else. Take the 101. To see how you like it.. However, they do things differently. I received a phone call from Melissa whose an instructor and an operation manager. She wanted to let me know the policy to Cure Pilates as a new customer is to take 4 private one on one with their instructors. So they can access what level you're at. And for you to understand the foundation of Pilates before you join in the group class. At least that's what I got from our conversation. Attended my 1st one on one with Melissa right on my birthday. I must admit. I needed these private classes. I have no glue. Melissa help me understand the movements. Help me fix some of the problems I'm having. Like my shoulder and lower back. I'm in soo much pain from sitting at the salon all day. She was very patient and once she notice I'm sweating. She turns on the fan. I'm looking forward to attending the rest of the one on one. And hopefully join in with the group. However, it's really not a bad idea to continue to take the private class once the trial period is over with

I really like the style of 9Rounds, it's a HIIT circuit style workout, so no class times which is…read moreconvenient to my work schedule. It's a 30 minute drive each way for me, but I really enjoy this particular location for the friendliness of both the trainers (shoutout fellow sushi lover Michael) and fellow patrons. They have really fun monthly challenges, which keeps me motivated especially since I rarely get to come in during trainer led hours. I've been doing 9 rounds workouts here since January and have already lost 15 lbs. Definitely recommended!

I booked online through class pass for a first time class at 6am that is instructor led. I showed…read moreup 10 minutes prior to class time as listed in the booking instructions and waited until 6:10am with no one arriving during "staffed hours". I even texted the studio letting them know I had arrived for my class with no response. This is extremely frustrating and I won't waste my time in the future.