I received a free intro class after attending a fitness event to this location. I was looking for a…read moremore whole body HIT workout (with no treadmills), and this workout definitely HIT! I've been looking for a change since quitting my last gym and wanted something that would target my whole body for a whole class instead of only 20 minutes at other gyms. Everyone was friendly from the staff, owner, and even others attending the class. They took the time out to explain everything to me in detail, the process, what to look for, and the heart rate monitors you wear during the class. The class itself consisted of 6 stations, rowers, bench, weights, and cycles, and you do different kinds of workouts in each station for about 2 min and then switch to a different station. It felt awesome, and I felt like I was able to target every muscle I wanted to in just this one class. I took advantage of their black Friday deals and will def be returning to get my workouts. If you are looking around for different workout options, I def. Recommend scheduling your free intro class here and see what it's all about. This is their only location. They do have a parking deck, but the ticket can be validated. Also, some street parking if you're lucky enough to snag a spot.

Volofit's mission is to be more than just a workout. They truly want to be a community and…read moreencourage you on your journey, whatever that may look like. The studio and equipment are top-notch, parking is free (validated garage parking), and they have showers! As far as the workout goes, I would say its a hybrid between F45 and Orange Theory. It's a circuit style workout, every workout is different, and the workout could include anything from battle ropes, slam balls, body weight exercises, assault bike, rower, dumbbells, kettlebells, pull ups, etc. Overall, it's a high-cardio class that incorporates strength training. Similar to Orange Theory, the class uses heart rate monitors (not required, but strongly encouraged). The goal of the class is to get "20 points," or 20 minutes at more than 70% of your max heart rate. If the above is the kind of workout you're looking for, then I recommend Volofit.

This gym is awesome, I'd highly recommend. I used to prefer the open gym style but Sweat Method…read morechanged my mind. Brooks and Justin are great coaches and great people and the atmosphere here is great! They get you in great shape, help you build muscle and trim fat easily, definitely check them out

30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in…read moremy routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe. Working out 6ft apart, mats and weights sanitized after every use, makes me feel very safe while getting that much needed burn. DO NOT under estimate the 30 minutes.. it's fun and very intense.

This place really is a great workout, wish they had more locations! My only thing is the coaches…read moremic is SO LOUD in the spin room it actually made my physically sick. Never had that happen and I have been going to spin for 15+ years. They have earplugs but I shouldn't have to block out my senses. Just a note for ya'll.

Recently started coming to Spenga and I love it so much!! It's a great workout that has many…read moreavailable time slots for inconsistent life schedules. I leave refreshed and feeling like I had a great workout!

This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

Really awesome gym. Great facility, excellent owners, a…read morevariety of equipment for whatever strength sport you're into. Also looks like some fighting stuff and a ring but idk anything about that! Come check it out!

On the smaller side but that's how you avoid the Dow's YMCA with lines for every machine. The…read morecoaches here know what they're doing and the prices are reasonable, with a good selection of weights and a big garage door for fresh air and their music, it's a great place to get in shape or stay in shape and have fun along the way. The coaches have a very encouraging attitude, not a scary atmosphere at all

Hustle House is a great gym with HIIT workout stations! Tried it for the very first time and it…read morekicked my butt! Although somewhat out of breath and full of sweat, the class did what it was supposed to! Jake was a great instructor who kept you motivated and going through the workouts. Although being a first timer, it didn't feel like I was a first timer due to the motivation from Jake and others in the class! Inside the gym, there is a seating area, a smoothie/drink bar, lockers, showers and other amenities that are available. Hustle House is located in Uptown, on South Blvd/Brooklyn Village. Parking is available on the street as well as in the garage. Can't wait to try another class!

I had a really frustrating experience with this gym. From the start, the staff put a lot of…read morepressure on me to sign up. I was clear that I didn't want to be locked into a contract, so they suggested a month-to-month option, but it ended up costing over $200 a month. They were also constantly trying to upsell me on add-ons like red light therapy, pushing yet another membership even after I had already signed up. It felt excessive and uncomfortable. When I later decided to cancel, I was told I needed to give a 30-day notice, which was never mentioned when I signed up. The way it was communicated felt dismissive, basically telling me I would definitely be charged for another month. It feels like they treat your card like it's theirs to charge whenever they want. The atmosphere also changed completely after I became a member. Before joining, they were attentive and friendly, but that disappeared once I signed up. It's easy to get in, but a nightmare to get out. The classes were unreliable as well. The instructor I signed up for missed a lot of sessions, sometimes resulting in weeks without classes. I was promised discounts for those missed sessions, but they never followed through. At one point, I went almost an entire month without the class because the trainer quit, yet I was still charged the full amount. On top of that, I was offered a $50 discount that never showed up. Instead, I was actually charged even more. When I asked about it, they said it was a billing mistake, but that doesn't change the fact that I was overcharged without my consent. The only good class was the heat/and tone and the trainer left. And you have to book a class to go and guess what if you can't go they charge you 20 dollars! EDIT: She will say she gave me a discount, after a month with no classes I never got it! Why do you think I'm upset? She also says there was not any classes only for thanksgiving? Ha what a joke, the trainer was gone for weeks after and there was not a sub once. AND this whole month, I have not been able book a class, because there are NONE. I feel bad for the people who bought a heat/tone package and never have a class to go to. This lady is lying through her teeth.

I enjoyed an amazing class with Phil. The equipment was neatly setup prior to class. The intensity…read moreand pace was right on point. Phil was very personable. He observed everyone's form and made weight adjustments based on your ability. It's was boot camp style classes with great music. I was indeed challenged. I felt tired, but accomplished at the end of class.

I was intrigued when I heard about F45, I'm a big fan of circuit training--but it seemed too good…read moreto be true that they offer a week for FREE to try it out. I've been twice now and it's a fun concept. The workout alternates between cardio days and strength training days. Those workouts also alternate themes and structure so you'll never get bored. It's very fast paced which can be a little overwhelming at first--especially if you're not familiar with the actual exercises. The balance here is that there are always two dedicated staffers available to ask questions and help you feel more comfortable with the movements. The instructors also monitor the room to fix your form. I do wish they would spend a little more time at the beginning of the class go over the agenda for the day, but again, you can always ask for one on one assistance as needed. They use A LOT of equipment which makes it fun. In one class we used 9 different pieces of equipment. Again, this can be intimidating at first, but switching it up really makes the class go by quickly. The gym is new and really clean, the women's bathroom is stocked with any supply you could need to be more comfortable during and after your workout such as dry shampoo, hair ties, deodorant etc. There is free parking in a garage attached to the building which is great in the uptown area! Highly recommend checking it out!

If you're looking for a class based gym in the Charlotte area, I couldn't recommend this one more!…read more As someone who has done f45 in a different city and also tested other gyms as well. Nothing compares to the coaches here. They take the time to fix your form and adjust as you need. They also get involved and care about your well being. Everyone is friendly and I never leave feeling like I didn't do enough. The range in workouts is great. They have a running special to get 3 FREE CLASSES to test out this location.

OMG! What an amazing workout! My best friend lives in Charlotte and she decided that we should come…read moretry this out on a Sunday morning. I am so glad we did!!! Steven was super helpful with form in between sets and we had an efficient workout and strength conditioning. I truly loved it and highly recommend it. Special shout out to John (owner) for creating such a fun environment and working out with us!!

I justt finished a workout at Hotworx and I feel revitalized!…read more Hotworx is Charlottes newest way of getting fit white healing your body. Let me explain: Hotworx offers a workout regiment, using 3-D infrared training that allows you to burn more calories in less time. They use a infrared sauna which aids in muscle recovery, pain relief, stress reduction, weight loss, increase calorie, burn, detoxification, lowers your blood pressure, reduces cellulite, rejuvenates your skin, and improves your circulation. The facility is completely automated and open 365 days a year 24 hours a day. Each infrared HIIT or ISO workout is broadcast with a virtual trainer that guides you step by step in all of the workouts. A limited number of members are allowed in that particular room per session (each HOT session is 30 minutes with a break in between). Hotworx offers Hot ISO (Isometric Compression, Posture) workouts: Hot Pilates, Hot yoga, Hot buns, Hot barre none (which is a unique ballet workout), Hot core, (which targets your abs, hips and lower back), Hot warrior and Hot bands. HIIT (High Intensity Interval Training) workout: Hot cycle, Hot Thunder (a daul pulley water rower workout), and Hot blast (strength, endurance and cardio for the whole body). FX Zone (Functional Exercise Zone) where a silent virtual trainer will guide you in the perfect workout for your body. Hotworx locations are popping up all over, so if you're looking to experience this unique workout go to Hotworx.net to find a location near you.

I tried Hotworx for the first time a few weeks ago because some friends mentioned how much they…read moreliked the different saunas/workout classes they have there and it was a pretty intense experience! I highly recommend! I met the General Manager Tina and she gave me a tour before my workout showing me the different rooms, workout areas, and educating me on how everything works. She was really helpful and informative with the whole experience. They have multiple saunas that have video training classes done with actual trainers. There was a HIIT sauna, rowing machine class, and yoga. I chose to do the hot yoga and did the max temp of 130 degrees. It was one of the best workouts I've had in a while! I typically weight train at a gym in Noda, but I'll be signing up soon so I can add these workouts to switch it up & have variety in my training. If you go, ask for Tina!

I could have enjoyed the workout more, but unfortunately this was not beginner friendly and lacked…read morea personal approach. I spent 20 minutes just trying to wrap my hands, and no one offered to help me. There was also a big lack of instructions during the class. As a first-timer I didn't know the names of all the punches and just had to watch what others were doing. Also you've gotta come prepared with your own wraps, because the ones they sell are $25 + $5 for glove rental. The studio itself was very nice, the lights were awesome, the music was pumping, the equipment was great. It felt like I was working out in a club which is so cool! I think this is a perfect class for someone who already knows the basics of boxing and just wants to add some fun and atmosphere to their training routine.

On today, Nov. 22, 2025, I came to the 8:30 am rumble class like I do every Saturday (pending I'm…read morein town). Today, we had a different instructor whose class isn't my most favorite, but they were in this time-slot and I had plans later. Anyway, throughout class, there were 2 very chatty and loud ladies. They spent majority of the class loudly talking OVER the already loud music & they literally stood at the bags having a full blown convo and even playing on each other's bags. Now, my normal instructor, whose class I love, has told people to be quiet in the past because this is a class and we want to workout and be around good energy and motivation. It's just a distraction! Now, the part that's a bit upsetting is the customer service. I didn't express my frustration AT the studio because the chatty ladies were still in the lobby and I didn't want to put the instructor on blast. It's not like it's huge waiting area to chat. So, I left out and called... 4 times. They don't typically answer bc they suggest you text them and they list the number to text in the voicemail recording. However, they listed one number and then when they repeated it, they said a different number in the beginning which obviously was a mix up. No biggie, I text both numbers. After a second text, I got a response and asked for a manager call. I spoke with a man and I said, "hey I just want to leave feedback about class this morning and I didn't want to do it at the studio because I didn't want to embarrass anyone." He says, "ok" so I keep going and I mentioned how the ladies were very distracting and playing around. I mentioned that he could check the cameras to verify the playing around and I said the Instructor didn't address it which they usually do (my normal person). ALL HE SAID WAS, "ok thanks for the feedback." I was waiting a moment for more but there wasn't any. So I went on to say, "also the numbers on the voicemail say two different things." ALL HE SAID WAS, "ok thanks." Now, I want to mention that I am a ClassPass user. However, I have been with this studio for at least 8-9 months coming each Saturday, sometimes during the week (unless I'm out of town). I don't know if ClassPass feedback just isn't valuable, but my money is green like the rest. Customer service is important and that was very off putting. It goes a long way. A simple, "I am sorry you had a negative experience, we value your feedback, and we will be sure to check-in with the instructor so this doesn't happen again." ANYTHING would have been better than what I got. That very "whatever" response is poor customer service to me. A little apology also goes a long way. And on top of that, I held the rest of my feedback because he wasn't interested in the little I had given. but class was wonky. One thing was displayed but then we were told to do another. Or one thing was said and then forgot to put on the screen. Too many mess ups throwing me off. And the instructor didn't "work the room." Idk I'm used to the instructor going around, encouraging us, challenging us, and by walking around, that would have addressed the chatty pattys in the room! Anyway, I truly hope this doesn't happen again and I hope I can book with my normal instructors going forward.