What a great event. I loved doing something different. It was a 50 min full body workout. I love…read morethat MADabolic's flexible and fun interpretation of interval-driven strength training allows you an intense full body workout. As a Plus Size girl gym-timidation can be frustrating. I felt comfortable and empowered. Alex was great. He gave me great suggestions how to use what I learned at home. The venue is open and has a large breath of equipment to help you focus on training your core and specific muscles groups. I took a Momentum class that gradually builds in intensity. The Focus was on athleticism & endurance where the pace was 6 rotations (2 each at 70 - 80 - 90% off weights) on 6 different stations. Let's just say you can feel the burn! I also got adjust positions based on my flexibility and limitations. I like to give it 100% so I did change too much. It was such a great experience! I could see few monthly classes in my rotation. I really appreciate the private parking too. That's a huge plus for the area!

I came to MADabolic with Yelp! We had an amazing event. I really enjoyed the different stage…read moreworkouts. Everyone that works at MAD is extremely helpful and encouraging! If you are looking for a solid workout that challenges you and is already planned and different everyday then this is for you. I actually have been back twice since then! See you guys again soon! :)

This gym is awesome, I'd highly recommend. I used to prefer the open gym style but Sweat Method…read morechanged my mind. Brooks and Justin are great coaches and great people and the atmosphere here is great! They get you in great shape, help you build muscle and trim fat easily, definitely check them out

30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in…read moremy routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe. Working out 6ft apart, mats and weights sanitized after every use, makes me feel very safe while getting that much needed burn. DO NOT under estimate the 30 minutes.. it's fun and very intense.

This place really is a great workout, wish they had more locations! My only thing is the coaches…read moremic is SO LOUD in the spin room it actually made my physically sick. Never had that happen and I have been going to spin for 15+ years. They have earplugs but I shouldn't have to block out my senses. Just a note for ya'll.

Recently started coming to Spenga and I love it so much!! It's a great workout that has many…read moreavailable time slots for inconsistent life schedules. I leave refreshed and feeling like I had a great workout!

This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

I was in Charlotte for a weekend for a friend's birthday and looking for a good, cheap/free…read moreworkout. Came across this establishment on the mind body app and decided to check it out. My friends and I came on a Saturday morning at 9 am. Doug was the trainer. We called him the morning of to see if we needed to sign up online. He told us to get there a few minutes early to fill out the paperwork. Unfortunately we arrived at 9:05 and the workout had started already. There was no one at the front desk but Doug was still nice enough to step away from the workout and give us the paperwork to sign so that we could join. Workout started with a warm up on the rowers. Followed by a couple sets of bench press and pull up exercises. Then we did a 14 minute intense cardio/weight high intensity interval circuit that def kicked butt. The last exercise was a one minute all out on the air bike. Definitely hard core. Workout was intense. Doug and the "regulars" were pleasant. All around good experience.

Really awesome gym. Great facility, excellent owners, a…read morevariety of equipment for whatever strength sport you're into. Also looks like some fighting stuff and a ring but idk anything about that! Come check it out!

Wow!! Excellent trainers and extremely friendly culture! I have done HIIT for the last five years…read moreon a regular basis and travel a lot for work going to several locations. This is by far the best first experience. The trainers used my name upon arrival and while pushing me through the workout. Several other members said hello to me in the lobby before and after the class. New gyms can be intimidating but this place is extremely friendly and welcoming. They also have some badass workouts that will push you every day. Try it for a week! You won't regret it! Thanks Hustle House! Can't wait to come back to Charlotte to workout here. I did at least three classes before this review.

Hustle House is a great gym with HIIT workout stations! Tried it for the very first time and it…read morekicked my butt! Although somewhat out of breath and full of sweat, the class did what it was supposed to! Jake was a great instructor who kept you motivated and going through the workouts. Although being a first timer, it didn't feel like I was a first timer due to the motivation from Jake and others in the class! Inside the gym, there is a seating area, a smoothie/drink bar, lockers, showers and other amenities that are available. Hustle House is located in Uptown, on South Blvd/Brooklyn Village. Parking is available on the street as well as in the garage. Can't wait to try another class!

I enjoyed an amazing class with Phil. The equipment was neatly setup prior to class. The intensity…read moreand pace was right on point. Phil was very personable. He observed everyone's form and made weight adjustments based on your ability. It's was boot camp style classes with great music. I was indeed challenged. I felt tired, but accomplished at the end of class.

I was intrigued when I heard about F45, I'm a big fan of circuit training--but it seemed too good…read moreto be true that they offer a week for FREE to try it out. I've been twice now and it's a fun concept. The workout alternates between cardio days and strength training days. Those workouts also alternate themes and structure so you'll never get bored. It's very fast paced which can be a little overwhelming at first--especially if you're not familiar with the actual exercises. The balance here is that there are always two dedicated staffers available to ask questions and help you feel more comfortable with the movements. The instructors also monitor the room to fix your form. I do wish they would spend a little more time at the beginning of the class go over the agenda for the day, but again, you can always ask for one on one assistance as needed. They use A LOT of equipment which makes it fun. In one class we used 9 different pieces of equipment. Again, this can be intimidating at first, but switching it up really makes the class go by quickly. The gym is new and really clean, the women's bathroom is stocked with any supply you could need to be more comfortable during and after your workout such as dry shampoo, hair ties, deodorant etc. There is free parking in a garage attached to the building which is great in the uptown area! Highly recommend checking it out!

If you're looking for a class based gym in the Charlotte area, I couldn't recommend this one more!…read more As someone who has done f45 in a different city and also tested other gyms as well. Nothing compares to the coaches here. They take the time to fix your form and adjust as you need. They also get involved and care about your well being. Everyone is friendly and I never leave feeling like I didn't do enough. The range in workouts is great. They have a running special to get 3 FREE CLASSES to test out this location.

OMG! What an amazing workout! My best friend lives in Charlotte and she decided that we should come…read moretry this out on a Sunday morning. I am so glad we did!!! Steven was super helpful with form in between sets and we had an efficient workout and strength conditioning. I truly loved it and highly recommend it. Special shout out to John (owner) for creating such a fun environment and working out with us!!

I tried Hotworx for the first time a few weeks ago because some friends mentioned how much they…read moreliked the different saunas/workout classes they have there and it was a pretty intense experience! I highly recommend! I met the General Manager Tina and she gave me a tour before my workout showing me the different rooms, workout areas, and educating me on how everything works. She was really helpful and informative with the whole experience. They have multiple saunas that have video training classes done with actual trainers. There was a HIIT sauna, rowing machine class, and yoga. I chose to do the hot yoga and did the max temp of 130 degrees. It was one of the best workouts I've had in a while! I typically weight train at a gym in Noda, but I'll be signing up soon so I can add these workouts to switch it up & have variety in my training. If you go, ask for Tina!

I justt finished a workout at Hotworx and I feel revitalized!…read more Hotworx is Charlottes newest way of getting fit white healing your body. Let me explain: Hotworx offers a workout regiment, using 3-D infrared training that allows you to burn more calories in less time. They use a infrared sauna which aids in muscle recovery, pain relief, stress reduction, weight loss, increase calorie, burn, detoxification, lowers your blood pressure, reduces cellulite, rejuvenates your skin, and improves your circulation. The facility is completely automated and open 365 days a year 24 hours a day. Each infrared HIIT or ISO workout is broadcast with a virtual trainer that guides you step by step in all of the workouts. A limited number of members are allowed in that particular room per session (each HOT session is 30 minutes with a break in between). Hotworx offers Hot ISO (Isometric Compression, Posture) workouts: Hot Pilates, Hot yoga, Hot buns, Hot barre none (which is a unique ballet workout), Hot core, (which targets your abs, hips and lower back), Hot warrior and Hot bands. HIIT (High Intensity Interval Training) workout: Hot cycle, Hot Thunder (a daul pulley water rower workout), and Hot blast (strength, endurance and cardio for the whole body). FX Zone (Functional Exercise Zone) where a silent virtual trainer will guide you in the perfect workout for your body. Hotworx locations are popping up all over, so if you're looking to experience this unique workout go to Hotworx.net to find a location near you.

Loved that I was able to visit Rumble Boxing before heading back to Jax from my trip to Charlotte…read more I took their Signature Full Body class with Gabriela and it was definitely a full body blast workout. I love the modern feel with the projected images near the top of the front walls to know which workout to do and what the focus area is during the class. The team has clearly invested in quality equipment to make for an exceptional experience and help make their members feel like you're really training for a boxing match. What really exceeded my expectations was the resources for women in the restrooms before leaving. They have everything you could need like mouthwash, dry shampoo, spray deodorant, scrunchies, hair pins and feminine menstrual products. There's Rumble Boxing locations across the US and I can't wait to book another class at this location whenever I'm back in the Queen City!

I could have enjoyed the workout more, but unfortunately this was not beginner friendly and lacked…read morea personal approach. I spent 20 minutes just trying to wrap my hands, and no one offered to help me. There was also a big lack of instructions during the class. As a first-timer I didn't know the names of all the punches and just had to watch what others were doing. Also you've gotta come prepared with your own wraps, because the ones they sell are $25 + $5 for glove rental. The studio itself was very nice, the lights were awesome, the music was pumping, the equipment was great. It felt like I was working out in a club which is so cool! I think this is a perfect class for someone who already knows the basics of boxing and just wants to add some fun and atmosphere to their training routine.