Don't let the building fool you and throw you off. There's a peaceful room on the third floor that…read morehelps you separate yourself from the likes of the building. If you're going to take a class, get in Felicity's class. She's a great guide and helps you feel at ease, if you're new to the experience.

Ranjit is such an inspiration for his guidance in developing a meditation practice! I spent time at…read moreCharlotte Meditation and feel like the seeds are sown for learning how to breathe in and relax your mind. This practice helps you reconnect with yourself. The time in meditation shows me that our thoughts are not all powerful, they are a choice. How we deal with stress is Ranjit's guidance and he is very patient, especially in helping you deal with problems. I found the time very productive.

Extremely welcoming center! I found the classes to be a great value and have greatly helped with…read moremeditation. Highly recommend!

I have been attending classes at the Kadampa Meditation Center for 2 years now and it has made a…read moreHUGE positive impact on my life. The teachings provide a logical path that is wise, compassionate, and can easily be applied to everyday life and the challenges that come with it. The Teacher/Monk is amazing. He is clear, precise and plugged into the modern world. I would highly recommend the classes to anyone in search of a peaceful mind.

I first meet with Nancy in order to receive information about her Reiki training class, and she was…read morekind enough to take time out of her schedule to answer all of my questions plus educate me about Reiki in the process. Since I've never had a Reiki session, I signed up for one with her. Let me tell you that the experience was awesome, I felt better afterwards, and Nancy was just simply amazing. She truly cares about people and it comes across in her presence and in her work. I definitely look forward to future treatments with her.

From the owner: A Reiki Life Academy® is Charlotte's Resource for Reiki and The Healing Arts. We offer Reiki…read moretreatment and educational programs, meditation instruction, TRE (Tension & Trauma Releasing Exercises), personalized stress management programs, and continuing education for nationally certified massage therapists. Nancy Bunt, founder and director of the Academy, works with adults, children and animals. "People come to me for a variety of reasons. Some for general wellness, balancing, and growth. Others come to me for support with the healing process from illness, injury, and grief/loss. I also routinely support people coping with anxiety, depression and trauma recovery."

Total bliss -- every single time. I first discovered them after an incredible 80-minute massage at…read moretheir Oakhurst location, and I've since been back many times to both their Dilworth and Oakhurst spots. I truly love them both. The moment you walk in, everything feels calm, grounded, and completely zen. Over the past year, I've seen several different massage therapists -- not because I didn't love any of them, but because I genuinely wanted to experience them all. Every single one was wonderful. But after happily "researching," I've officially settled on my absolute favorite... Samantha! Now I book with Samantha every time for the most heavenly 80-minute massage, followed by 30 perfectly peaceful minutes in their sauna. It's become my little monthly ritual, and I look forward to it every visit. The pressure, the ambiance, the warmth -- it's always just right. Already counting down to my next appointment.

Yesterday was my first experience at mood house and it's safe to say I left as a certified mood…read morehouse fan! My 80 minute deep tissue massage with Josh was incredible. Loved the atmosphere right when you walk in the door too. Quality 5 star experience all the way around, I'll be back!

Regular meetings are at Alternative Fitness. IMCC is a meditation society, not a religious…read moreorganization. I first went to a three hour introduction on insight meditation which they offer a few times a year. They explained the basics of seated meditation along with foundational principles. It was a considerably more open approach than I was used to hearing in person. This group is influenced by the Theravada branch of Buddhism and I like the way they explain things better than my previous experience with Zen or Chan. So I have been to many sessions with this group and enjoy the variety of approaches offered by different teachers who present each week on Wednesday nights. The fee is donation based.

I am so grateful for this meditation group. This is a supportive community committed to promoting…read moreharmony within oneself and one's community. Many offerings available for learning and practicing how to live a more peaceful life in these challenging times. Convenient location at Park Road and Ashcraft at the Milford Chapel of the Park Road Baptist Church. Meditation sessions on Tuesdays at noon and Wednesday night (latter includes a Dharma talk).

This review is for the TRX classes at Pilates of Charlotte. My sister-in-law is a member of Pilates…read moreof Charlotte and invited us to join her at Lynn Fernandez's Saturday morning TRX class. We were very impressed with the facilities and the dedicated TRX room. Everything was clean and in top condition. Lynn is NO JOKE!!! She delivered a challenging and effective TRX class! She made sure to offer modifications and was attentive to everyone's form to ensure safety and efficiency. We look forward to taking more TRX classes with Lynn at PIlates of Charlotte the next time we are in town.

I go to Pilates of Charlotte solely for TRX with Lynn. Not too many places in Charlotte offer TRX…read moreand not too many instructors are like Lynn. Its always a different challenge that leaves me sore, but excited to come back. The classes are small 8-10 max. Lynn always ensures that you have enough individual attention and that you're doing the exercises properly.