Great school, great instructor, great curriculum! Multiple arts to choose from including Kung Fu,…read moreWing Chun & FMA. Belt rank classes as well as certification courses available. Online courses too! Catering to both adults and kids with separate classes so no daycare with Gi's, here. Kids learn real world self-defense techniques to help against bulling, along with self- esteem development, leadership skills and working together as a team. An excellent choice for any serious martial arts enthusiast. Highly recomended.

From the owner: The Chi Hsuan Min Kung Fu & Fitness Academy is the world's first Kung Fu School, Museum of Kung Fu…read moreHistory, Art Gallery and in house Gym all in one. Our spacious training facility is beautifully custom decorated and stocked with state of the art fitness equipment. We teach Kung Fu, Kick Boxing, Western & Filipino Boxing, Yoga, Pilates, Core Fitness Training, Gymnastics, Wing Chun, Grappling and Kuntao Silat, Guest can relax in comfort in our uniquely decorated lounge area which host a multitude of custom items such a 8 foot tall wall mural of Bruce Lee along with various different Asian art works including East Indian paintings; statues of the Buddha and a 3 foot tall Buddha fountain. Watch movies and educational documentaries on our 32 inch flat screen TV as you enjoy a cup of tea or coffee during your child's training session.Our surround sound system and custom lighting makes us a unique place to host Birthday Parties, Corporate Functions and Special Events. Call today!

I have found River Flow Holistic online Tai Chi classes to be as effective and rewarding as…read morein-person sessions! The knowledge and patience of the instructors are the key to this experience, and the online format provides the flexibility/accessibility to practice from anywhere without having to spend time in traffic commuting to a studio. I also feel a sense of community in learning with others, and am motivated by participating with others who are also seeking to balance their physical, mental, and emotional wellbeing.

I've been blessed to be here at River Flow Holistic for over a year and a half. I look forward to…read moremy sessions (3x a week) and feel renewed and rejuvenated after each session. I am becoming more self aware and also sense how far I have to go. I look forward to not only the classes but also the care sessions where I love the wisdom that flows from Master River and Juyong. If you feel something is off-kilter in your life and need some balance, then I highly recommend giving River Flow a try.

Confession-this review is strictly for there once a month lady safe class that focuses on self…read moredefense for women. The class is free for women to attend and only $10 for men who's like to attend. This gym offers all different kinds of classes for boxing, aikido, Muay Thai, and tai chi. The professors/senseis team up The first or second Saturday of the month to teach a self-defense class for women. The class is usually from 1 PM to 3 PM and consist of maneuvers and strikes. They are very informative and very patient when teaching. They don't mind going over the techniques over and over again until you are sure you get it right. You definitely feel like you were in a safe space with people who truly care about you, trying to teach you. They check in with the students to make sure that nobody is uncomfortable especially for those who have suffered an attack before. I can't say enough good things about this particular class. The only reason I have not signed up for one of their aikido classes is because the schedule doesn't work for me. You can follow them on Facebook to learn about their lady safe events, give it a shot and that will help you determine if you would like to continue coming to this gym for other classes.

I came here when I was 16 when they were located in their NoDa location. Took some boxing classes…read moreand I loved it but had to focus more on school and I couldn't wait to come back since. I started Muay Thai a couple of months ago and the training is impeccable. Learning from the ground up I have learned so much in two months. As much as I have always wanted to learn martial arts, I have always had a love for weight lifting and this place is perfect for that as well with a free weight room and many powerlifting amenities!! The best of both worlds, a great place to sweat, work hard on yourself, and learn about the arts. This place feels super intimate and you start feeling welcomed and comfortable after a few weeks. It's like a 2nd home for me :)

Unfortunately I've been to studios where I have seen the same teachers dozens of times & they don't…read moreknow my name, don't greet me, or seem to care that I'm there. This is the only studio I've ever been to where I feel welcome & that's all that matters to me. The teachers here actually care about your needs and respect that your time there is YOUR PRACTICE.

The must see yoga place to go in Lake Norman area. I managed to go to the Express Yoga at 11 AM…read morewith Amy for $5. At the website they offer a free pass but I wanted to cash on the free pass on another day. Amy is probably one of the most unique yoga instructors I have ever met. She made yoga cerebral, soulful, and beautiful. She focused on the HOW you do each pose. I like that she encouraged you to play and to LISTEN to your body during yoga. She was adept in giving simple and easy to follow directions and examples of variations and modifications. Her mini massages, nurturing touch, and adjustments were heavenly. It was evident she was very intuitive in reading a person's body and providing adjustments to give relief to whatever was tense or needed relief in one's body. Peace, Love, and Yoga, GG aka Grace of God

This place is like your neighborhood mini YMCA. They have cardio equipment, a weights and machines…read moreroom, racquetball courts (you have to bring your own equipment and goggles), two indoor swimming pools and group fitness classes. I haven't had a chance to attend any classes here yet, but the rooms look nice and spacious. The indoor pools are heated so no more excuses about pools being closed in winter. The place does smell very strongly of chlorine though -- I hope the water doesn't have more chlorine than needed. The cardio equipment is upstairs, in a long hallway-like room, and the weights room is more open. They have a visiting personal instructor (not sure how much he charges) and they have swimming classes. In the group exercise classes they have yoga, pilates, Zumba etc. The people here seem real nice too. Bonus: They have group fitness classes for kids and also, Silver Sneakers, which are classes for the elderly (chair yoga etc). Not too expensive either. Probably even more affordable than the Y.

Not a good experience..kids are not closely monitored.. my kid gulped a lot of water while the…read moretrainer and the lifeguard were preoccupied.. such an incident happened previously with another toddler too in-front of our eyes..manager of the facility is not prompt to take any actions..earlier it was much better but off late it has deteriorated a lot Response to the message in google- 1. The lifeguard wasn't in his place when the incident happened. The incident happened on the backside of the trainer and i am not convinced that the gulping happened for 4 secs. So there was a lapse in safety. 2. There is no emergency contact to report or talk to. Academy following paper and email approach but when a kid is shocked and stopped talking for quite sometime, you should have a proper communication mechanism with the manager or owner which isnt there. 3. I wasnt sugary to the front desk since i was very agitated but neither i used any unparliamentary words neither i was unruly.. aggressive approach isnt the right phrase..The lady at the front desk was rude. Instead of calming a parent she just shrugged off her responsibilities by giving a pen and paper. So training issues there. 4. Email from the manager was really really unacceptable. Next step I shall post that email to different forums to show how inconsiderate you are. 5. You asked not to accompany my kid which is unrealistic.. baseless allegations of past unruly behavior was cited with front desk when I literally spoke in length with the front desk person for the first time..

We are at the Peaceful Dragon 4-5 times per week for Kung Fu, Tai Chi, and seminars on Chinese…read moremedicine and philosophy. Our 10 year old has been going for 5 years and is now working towards his junior black sash. Our 7 year-old just started, and wants to take classes every time they are offered. Both are members of the Leadership Club and are currently reading "The West Point Way of Leadership" as part of their training. I have been taking Tai Chi and Kung Fu for a year now, and have lost 20 pounds, plus have gained much greater strength, stamina, flexibility, and confidence. Classes are more than what you might pay at a strip-mall martial arts school, but you are getting a richer, more vibrant community and a more robust training.

Charlotte's only Chang-style Tai Chi Chu'an and Kung Fu school offers programs for children and…read moreadults, including Yoga, Meditation, and the Zen Weight Loss Boot Camp. I've been attending for a year and a half and have seen tremendous improvement in my balance, stress levels, focus, and general well-being. The instructors at The Peaceful Dragon have to complete a ten-year training period before teaching others... this is NOT your fly-by-night strip mall martial arts school, but they make Tai Chi and Kung Fu accessible to all ages and abilities.

Mint Hill Kung Fu provides high quality Kung fu training. The only thing better are the people.read more

A very welcoming place to learn Lai Tung Pai Kung Fu. Everyone here is very friendly and eager to…read morehelp anyone that shows an interest in learning. Definitely not like any kind of traditional Karate that most Americans are accustomed to. If you are looking for a Martial Art that is unique and fulfilling look no further.