My experience with Yoga is mostly limited to this. I've taken a class or two at the Y and a free…read moretrial session here or there. But I am not naturally flexible and I hate being reminded of that so I don't really want to pay for it. Thankfully, Yoga on Tap came along offering free classes with a different instructor from an actual studio each week. OMB really makes use of its spacious lawn and it keeps getting more and more crowded, which is amazing because when it first started, it was in it's old location and had only enough room for about 1/4 of the current class size. If you are an experienced Yogi, you are probably not going to like it because you don't get much individual attention and there are potential distractions galore. But if you are like me and want to use it to get a good stretch (coincidently falls on a morning run day for me), increase flexibility, or enjoy a new physical activity, you should definitely check it out. Being outside in the gorgeous Charlotte weather, in a low key class where you are guided but free to do your own thing according to your ability, and the opportunity for a beer before or after or even during class are some great pluses to checking this out. Get there between 6 and 6:15 to park and get your mat down.

Went here for the first time a couple weeks ago and loved it! I'd mostly done at home yoga before,…read moreso I only know a few basic poses. There's a huge variety of levels here, so if you don't know a pose, there's bound to be someone near you who does. There was no pressure to keep up, and no pressure to be as flexible as others, only encouragement to do what felt right for your body. I loved that. Plus, it was a seriously great workout!

Great pilates studio. This is the place for you if you like smaller class sizes and/or private…read morelessons with highly trained instructors.

Doing Pilates with Michele has transformed the way I look at fitness. All the instuctors are…read moreknowledgeable and personable. I highly recommend Charlotte Pilates.

I've been working with Katie for 2 months. I cannot say enough about how supportive and encouraging…read moreshe is. I feel like I am stronger and healthier after each session. She is a ray of sunshine during these crazy days!

Cailin has been my Pilates instructor over 5 years. She is intelligent, patient, dilligent,…read moreadaptable and is THE reason I still take lessons. She goes out of her way to research moves particular to my situation. She even took her mother to a training session on "pilates for seniors" so she could apply it to those of us "of a certain age". Very highly recommended!!

I started going to Arrichion in April of 2024 as a guest of a friend from work. She had mentioned…read moreloving her yoga studio and I was interested in joining a class based gym rather than continuing my YMCA membership. I would say I was a true beginner at yoga when I joined with very limited knowledge of yogi terminology and definitely not familiar with heated yoga. I started with Topaz class which I would consider a foundational class. Once I became confident/comfortable with the heat and teaching style from Topaz, I began to branch out to the other yoga classes like Diamond, Krystallos, Black Opal, and Bloodstone. Diamond is one of my favorites - it's super dark in the yoga room with candlelight and the flow is very slow. Black Opal is a fun class if you want to try fun poses like wheel or headstand/crow. Bloodstone and Krystallos are true workouts - hydrate before!!! I attended Arrichion for a whole year without trying the circuit training side of the gym but finally gave it a shot during the Athena challenge in May of 2025. My favorite circuit class is Warrior and is different every class. If you're nervous to try the circuit side, bring a friend and come a few minutes early and take some time to look at the TVs above the line of treadmills! There are video clips of what you'll be doing so nothing will be a "surprise" once class gets started. The teachers are very approachable during class and I feel able to ask questions easily no matter who is guiding that day. Around the same time I started trying the circuit side, I began booking private sessions with Jenna who is one of the owners of the studio. I attend with the friend who originally recommended Arrichion to me and our private sessions have helped us both become more confident yogis. Jenna makes unique flows tailored to what we want to work on and even takes our music recommendations to add in. I learned how to hold a headstand within 2 private sessions which was shocking considering I was a complete newbie only a year prior. The recovery options available just make the gym that much more loveable. I use the sauna at least once a week and occasionally brave the cold-plunge (worth it, just scary to get into it at first). The red light meditation room will 100% make you want to take a nap and is nice to do pre-class. This membership is 100% worth it, not only for my health but for the community and fun being a member brings. I am an unlimited monthly member and pay for the membership with my HSA account through benefits at work which the studio helped me figure out how to set up. Highly recommend this studio to anyone who will listen! :-) Do it for the pops!!!

Arrichion is a home away from home for fans of hot yoga. The studio is cozy and welcoming, the…read moreclasses are challenging and restorative, and the instructors are the best of the best (Jenna and Magen are top tier). For beginners, I recommend Diamond+ or Topaz+ (Diamond and Topaz but with hands on adjustments and cold lavender towels) but make sure to work your way up to Krystallos for an unforgettable workout.

I was visiting from New York for work and to see friends, and needed a good stretch class after…read moretravel and meetings. My friend signed me up for Rhonda's PiYo class, which ended up as a private session. The studio is bright and clean, and Rhonda is great. She listened to what I was looking for and led me through a session that was both challenging and restorative. I would definitely return. A note for other out-of-towners: The studio is in the suburb of Mint Hill, not Charlotte proper.

After having a bad experience with a salesperson at a 'mega-gym', i went in search of a smaller…read morefitness studio to meet my needs. A google search produced Tone Your Temple in Mint Hill, NC. Now, you must know that I have avoided exercise my entire life - over 40 years! I was in pitiful shape when Rhonda got a hold of me! I spent several years on meds for back pain and arthritis - I started with Tone Your Temple in April 2010. I started with Pi-Yo (a combo of pilates and yoga) and added a Vivify class (yoga with a focus on gentle stretching and breathing). I just added a weight training class - making progress! People who know me well are amazed at my new-found flexibility, strength and fitness level - did I mention that I no longer take any prescription meds for joint or muscle pain? Everyone is unique in their fitness needs - and I see the ladies who participate in Fit Camp as well as the ladies who stay with Vivify. Rhonda is enthusiastic, supportive and encouraging to everyone regardless of fitness level. I would highly recommend this Tone Your Temple - it really has improved my quality of life!

Today I visited JSF for the second time thanks to their awesome free week! They offer a great…read moreassortment of classes in the morning and evenings that fits your work schedule. Walking in I didn't know what to expect but was immediately greeted by the guest services guy and another trainer. I'm sure they could tell I was new because I was late, I got lost and went to the old location on Park Road. Either way, they welcomed me to the 4:30 cycle class and immediately provided me with shoes. The front entrance was cute and small, I presumed the entire facility was small until I walked down the ramp. To my surprise, they have a huge workout area, bathrooms, and showers as well as another room that provided weights and the cycling room. This workout facility is in the perfect location of the quickly growing southend.

Jamie Scott fitness is by far the best gym in Charlotte! The classes will push you and the trainers…read moreare right there to cheer you on when you think you can't go any further! As a D1 college athlete, I would highly recommend it to anyone who loves to be competitive with each workout. Personal training sessions are also next level difficult for those of you trying to hit goals. It is extremely convenient to those living in Southend as well!!!

Without knowing about Flex5 through Class pass I would have never knew this gym existed. It's…read morelocated inside of the Charlotte National Building, next to the Hyatt. Flex5 is a smaller gym and they focus on specialized smaller classes including personal training, yoga and pilates. I actually came for a tabata class. The class was really small, probably 8 people max, but everyone seemed to know each other- which I thought would be a good thing. The class ended up starting about 10-15 minutes late because everyone was talking and telling stories of their weekend- which I didn't think was professional of the trainer to let happen. Once the class started it was really fun and I enjoyed the music. The workout was challenging and I was breaking a sweat. I'm glad a tried it! Overall, the workout was great and I definitely was sore the next day, but I wish the trainer was a little more motivating and professional especially since I was a new member trying out the place.

I'm so happy to have a studio with so many integrated options to stay focused on my health Not only…read morethe way I want to but also the way I should, integrating different types of practices including yoga, personal training, and massage therapy. The people who own, run and work here truly care about you and what's best for you. I highly recommend this different approach to your health; one that fits your schedule and your needs.

I've recently joined Wander Braga BJJ, and my experience has been amazing. I was warmly welcomed as…read morefamily by Wander and his wife, and immediately began making friends with other students. Furthermore, this is likely the highest level of instruction you could find anywhere in the South let alone the Lake Norman area, with daily instruction being led by 6th degree black/World Champion Wander Braga. Whether you're experienced and looking to upgrade your training or new to BJJ and seeking a place to build the foundation of this lifelong pursuit, come check out Wander Braga BJJ.

From the moment I stepped into Wander Braga Brazilian Jiu-Jitsu, I knew I had found something…read morespecial. Wander and Iggy have created more than just a training facility; they've built a family. Every session here feels like a gathering of friends and mentors, all united by our love for BJJ. The attention to detail in their instruction is nothing short of top-notch. They possess a deep understanding of BJJ techniques and philosophy, which they impart with patience and clarity. Their classes are well-structured, ensuring a balance of skill development, physical conditioning, and practical application. Whether you are a beginner or an experienced practitioner, their guidance is invaluable. Their love for working with kids is particularly admirable. They have a unique ability to engage young learners, teaching them not just BJJ techniques but also important life skills like discipline, respect, and perseverance. Watching the kids' classes, you see laughter and learning in equal measure, a testament to the owners' approachable and fun teaching style. In every class, I am impressed by the supportive atmosphere. It's a community where everyone is encouraged to push their limits, but never at the expense of safety or enjoyment. The owners lead by example, demonstrating humility, sportsmanship, and a genuine passion for BJJ. This school is a gem for anyone interested in Brazilian Jiu-Jitsu. Whether your goal is to compete, get in shape, or simply learn a new skill, you'll find unparalleled support and expertise here. I am grateful to be part of this wonderful BJJ family and my kids and I look forward to many more rolls on the mats with these amazing people.