My experience with Yoga is mostly limited to this. I've taken a class or two at the Y and a free trial session here or there. But I am not naturally flexible and I hate being reminded of that so I don't really want to pay for it.
Thankfully, Yoga on Tap came along offering free classes with a different instructor from an actual studio each week.
OMB really makes use of its spacious lawn and it keeps getting more and more crowded, which is amazing because when it first started, it was in it's old location and had only enough room for about 1/4 of the current class size.
If you are an experienced Yogi, you are probably not going to like it because you don't get much individual attention and there are potential distractions galore. But if you are like me and want to use it to get a good stretch (coincidently falls on a morning run day for me), increase flexibility, or enjoy a new physical activity, you should definitely check it out.
Being outside in the gorgeous Charlotte weather, in a low key class where you are guided but free to do your own thing according to your ability, and the opportunity for a beer before or after or even during class are some great pluses to checking this out.
Get there between 6 and 6:15 to park and get your mat down. read more