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    Wise and Wright

    4.1 (59 reviews)
    Open 7:30 am - 7:00 pm

    Order Wise and Wright Takeout or Delivery

    Wise and Wright Photos

    WISE AND WRIGHT ATMOSPHERE

    What's the vibe?
    Moderate noise
    Good for working
    Outdoor seating
    Good for kids

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    Recommended Reviews - Wise and Wright

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    Reviews With Photos

    Denise W.

    Working on a Saturday trying to get Financial Statements out at work. We had food ordered in through a third party delivery vendor. Wise and Wright does not charge delivery fees on the third party delivery website. I got the Gone Fishing bowl and the Berry Smoothie. Gone fishing was ok. It was not wow. I don't think the bowl was super healthy. Inside the bowl: coconut turmeric brown rice, seasoned kale, wild roasted salmon,cumin chili spiced black beans, edamame beans & sweet corn, purple cabbage, mango, cherry tomatoes, avocado, tortilla chips*, chipotle aioli. The salmon didn't taste roasted at all. It was more like just cooked fully. I totally missed that the bowl had black beans. If I knew I would have went with something else. Luckily there weren't a lot of black beans. The bowl was ok. The portion size is definitely big The berry smoothie was pretty good. It was definitely something that I could make at home and is not worth the $8.95. But I guess the price is for convenience. Everything was super filling. I am not a healthy healthy person. Might come back for their smoothie.

    Purify Chilled Elixr latte
    Susan W.

    This is my favourite place for fresh, healthy food in Calgary. Absolutely love every item that I've tried so far on the menu. I've recommended this place to numerous friends and they all love it as well - the food has a very authentic and farm-to-table feel. My guilty pleasure is their elixrs - pricey lattes... but I justify my purchase because of the bougie "superfood" ingredients that also taste bomb af. The interior is very hip and they always play great r&b music. My only critique is that the chairs aren't super comfy for those who want to sit and down and do work. Location is a little bit hidden inside the core on the first floor but visibly accessible via stephen ave. The service is usually speedy and always friendly. The owner is awesome and even remembers my name! Also love that almost everything is compostable/recyclable! Can't recommend this place enough. Try the rancheros breakfast bowl or coconut chicken bowl or anything with the turmeric brown rice, you won't regret it!

    Fa R.

    I have found exactly THE place I was lookkng for! Healthy real food. Great smoothies, salads, bowls, etc.

    Royal Benny - very tasty and a big portion!
    Jen J.

    I've eaten here several times as it's close to my work. The food is delicious and freshly made to order. For breakfasts, I've had the Royal Benny (this one is a big portion - I had leftovers for lunch!), the avo toast, and the mango toast (which I don't think is on the menu anymore but it was fab). For lunch I've tried the Coconut Chicken Bowl, Yoga Fire Bowl, and the Jamaican me Crazy Bowl (spicy and delicious!). The coffees and smoothies are also all very tasty from what I've tried! One star off as I feel the prices are pretty high for what you get (portion sizes are kind of small).

    Coconut Chicken Bowl
    Jenn N.

    Walking into W&W, a sign on the wall states "Quality over Quantity" greets you and you know you're in a good place. Your three categories to choose from for eats includes flatbreads, salads and wise bowls. I went with the Coconut Chicken Bowl (coconut turmeric brown rice, roasted coconut chicken and veggies in a curry sauce). Not only does it sound delish, it also tasted delish. They serve your food in compostable containers (yesssss) and you can choose to dine in or take out. I opted to stay and enjoyed my bowl with some refreshing infused water (available free of charge!) and gazed out the window as I ate my lunch. It does get busy (aka noisy) in here during the rush, so if you're looking for a quiet place to nourish yourself, I'd suggest to do carry out or come at an off time.

    Ahi Tuna Salad.....Yum!
    C T.

    My absolute fave is the Crushed Avocado Toast with a soft poached egg. I would give 5 stars as the only pet peeve I have is that the egg has to be soft poached if that is what the restaurant is calling it on their menu. I keep getting medium poached and even hard poached egg. W&W needs to be consistent with their soft poached eggs.

    Kimberly R.

    I'm so glad Calgary FINALLY has a place that serves healthy food, a lot of it sourced locally. I love the minimalistic but modern interior. I have been here a couple times now, each time getting great service. The food is delicious and plated beautifully. The prices are pretty reasonable and there's a lot to choose from. I had the chicken coconut curry bowl (I don't know if that's the exact name), the portion was a good size, not too heavy but a good amount. ALSO they have coffee happy hour after 2pm! How do you even say no to $2 specialty coffees. I'm definitely going to be here often when I go downtown!

    Bar

    Nice little coffee shop offering a good variety of healthy foods, smoothies and coffees. Has a health food approach. LOTS of vegan, veggie and GF options (Whoop!!) Average pricing, but above average product. The Tall, Dark and Handsome (with espresso shot) is delicious!!!

    Nice wise salad and chipotle squash flatbread
    Sandra I.

    I foresee this being my new spot downtown. Wise and Wright make their mark by being Calgary's newest spot emphasizing on local, healthy eats and are doing an AMAZING job at it as well. Their menu is fresh, the service is quick and they all around have a very lively vibe. Above it all, I find the prices to be actually pretty reasonable compared to other healthy places. For $10 you can get a side salad (or soup) and one of their flatbreads, the chipotle squash one is delicious! I also recommend you try their cashew cup, great treat for later! Most of their menu is vegetarian (and possibly could be made vegan?) and you have the option of adding chicken to their dishes if you like (and they don't skimp out on it either!) Like any place downtown, it can get pretty busy during the lunch rush and sitting fills up quite quickly just as a heads up. It's a small joint so it can feel a little cramped at times. Overall, I love the place so far and can't wait to try out more items.

    Richelle S.

    I went here twice while in Calgary for a week. Had avocado toast one morning and the mushroom toast the other. Both delicious. Also got the tall dark and handsome smoothie both times. Have never experimented with mushrooms and mushroom powder in my smoothies. It was really good! The only thing I didn't like was the price but work as paying ;)

    Cashew cup!

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    2 years ago

    Got some takeout for lunch - ahi tuna poke salad. It was good size portion and very fresh.

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    4 years ago

    This place is amazing! We had the Jamaican Me. Easy bowl and it was delicious! We will be back tomorrow to try the Let's Taco Bout it Bowl

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    4 years ago

    Great option for healthy food! Food is incredibly fresh, tasty and seasoned well. Appreciated the gluten free and alternative milks

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    Maven - Kaya French toast

    Maven

    (127 reviews)

    $$

    Originally 4 stars but 5 stars given they professionally remedied the situation…read more I went here on a Tuesday morning for brunch and it was still fairly busy, but I was seated immediately. If you show up after 9am, be prepared to wait a bit or make reservations in advance on Toast to be safe. I tried their newer item, birria de res eggs benedict, which is served on cheese bannock, an indigenous Canadian bread, and opted to sub potatoes/salad for garlic fried rice for 3 CAD surcharge, which is well worth it. The beef was tender and the eggs are perfectly runny and the cheese bannock added heartiness and a more unique texture compared to English muffin. It is a combo of Mexican, indigenous Canadian, and Filipino influences all in 1 dish! To pair with the food, I had a pineapple mimosa which was of good portion. Originally, the dish had hair so I caught it and flagged the issue, so they immediately remade the whole dish for me, apologized, and comped my mimosa so despite losing 10 min of my time, I am okay with this remedy, so I rate this experience for the food and service outside of this incident. This is one of the more innovative and delicious brunch spots I have tried, so it is no surprise this place is fairly hyped up

    This place serves very unique brunch menu items. I got the "My Breakfast in Tokyo" and thought it…read morewas alright. It came with thick cut smoked salmon on top of sushi seasoned rice with poached eggs, seaweed, and spinach on the side. The seaweed pieces tasted old and were hard to chew. The seasoned rice had too much vinegar in it. The poached egg and salmon tasted fine. It also came with miso soup but it tasted strange, not sure why there was oil in it... miso soup usually does not contain oil. My fiance got the Breakfast in Manila and thought it was alright as well. The rice was too salty and the sausage tasted like low quality meat. It seemed like they were short on waitresses and it took a while for them to take our order and for us to get the check. This place is also a plant store and it felt cozy. Overall had a decent experience.

    The Bro'Kin Yolk

    The Bro'Kin Yolk

    (36 reviews)

    Took my brother here for his birthday. It was my first time here but I have always wanted to try…read moreit. There was plenty of parking as it's in a strip mall. We were seated right away. The menu had good breakfast options. I opted for the Seoul-wich with an Arnold Palmer to drink. My bro had the Bro's breakfast with a Bro'kin coffee blend to drink. Both dishes looked great. The Seol-wich was really tasty and a good size. My bro said he enjoyed his meal. Our server Rachel was friendly and attentive. All staff were great. I definitely will come back and try other menu items.

    I ordered a late breakfast through Uber and it took them an hour and a half just to get to the…read morerestaurant, which meant my food clearly sat there the entire time. By the time it arrived, everything was stone cold. The cheese was literally hard from melting and then going cold, the potatoes were undercooked and raw, and the entire meal was completely inedible. Spending $35 on food that went straight in the garbage is beyond frustrating, it's infuriating. And the $5 "seasonal fruit bowl" looked like someone's picked-over leftovers. A couple random pieces tossed in a container and sent out like that's acceptable? It's honestly disgusting and shows a complete lack of quality control. At this point, I would've been better off ordering McDonald's for a third of the price, because at least it would've shown up hot and edible. This is careless, overpriced, and completely unacceptable. 1STAR. Complete fail.

    Wise and Wright - coffee - Updated May 2026

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