Great food, but service really made it enjoyable. A good place to have conversations and meet with friends. Had a great experience, and if you get Hailey, you will be in good hands. She was fantastic and made sure we had the best experience. read more

Hailey was absolutely amazing from beginning to end, she was super attentive and made our first experience at True Food super memorable! They truly live up to their mission: Eat Better, Feel Better and Live Better! The food is delicious and savory even being all natural ingredients. The restaurant has a nice patio overlooking the Rio pond. 10/10 would highly recommend! Thank you again to Hailey for a wonderful time! read more

True Food Kitchen - Butternut Squash Soup - New American Near Me - Gaithersburg, Maryland

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Service was EXCELLENT! Thanks to Donna, we had a great lunch. We will come again. PS - love the staffs tshirts.

We ate here for date night and Natalia was our server. She was great! Thank you for a wonderful meal! Beth read more

(4.15) ~ Very good Brunch food & Service. Would love if they added some bunch sweet options, like cinnamon rolls;) MENU: ** Puffed Sourdough & Whipped Ricotta = (4.25) Very good & Shareable. ** Rancher's Hash (added Peri Peri Ketchup) = (4.15) Very tasty ** Medicine Man (drink) = (4) very good read more

This is one of my favorite spots for cocktails! And I love that I can come here and know I'm getting high quality farm fresh meals. The ambiance is bright, fresh, and open. The service is also great! I actually come here quite often for cocktails. I love the freshness and quality of their drinks. Even the cocktails that I don't prefer, I like here. They are crafted with quality in mind. Here is a sneak peak into what we ordered: Guac- so fresh and delicious. The best. Love the tomatoes. Not too overpowering at all which is perfect. Chips were thick and crunchy in the best way possible. Edamame dumplings. They were tasty but they looked sparse like they were half eaten but that could be that the plate was too large. Very unique because you don't expect edamame but they are good. It's like dumpling in soup. Seasonal roasted butternut squash pizza. The crust was really really good. But we realized through this experience that butternut squash does not belong on pizza. This was more like a flatbread. No classic red sauce and cheese but it tasted really fresh. Its good, It's just not pizza. The raisins were amazing almost like they made them fresh in the back. This is a solid go-to in my area! Come here if you want a healthy meal! read more

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The waitress was extremely patient with our birthday party for 7. She was super accommodating when folks were confused on what to order. I got the ranchers hash, shakaretto, avocado dip, and Brussels sprouts. Everything ewe pretty good. I liked how the shakaretto was not too sweet. I would definitely go back read more

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I love true food so much! We went for a little date on a whim and they had a really delightful butternut squash pizza which paired with the hummus was perfect! During happy hour it was under $30 for us so that's always a score these days! The view from the patio is so pretty and the weather was perfect so I'm looking forward to going back! read more

True Food Kitchen - Butternut squash pizza and hummus - New American Near Me - Gaithersburg, Maryland

I love love love coming here! My kids are picky eaters but they eat so much when they come here. Everything is so healthy and tasty. Abby was my server today and she is super sweet and attentive. read more

True Food Kitchen - Mediterranean Breakfast Bowl - New American Near Me - Gaithersburg, Maryland

Went here on a weekday evening and there was plenty of seating even for our party of 14. The staff were very friendly - although with most spots - service is a bit slower/less attentive in the outdoor seating area. We got a good number of drinks and dishes and everything came out quickly. Only docking stars because the food wasn't to our personal taste. read more

Had a great experience at True Food Kitchen in Gaithersburg. I ordered the pizza and a Common Bond cocktail, and both were excellent. The pizza was fresh, flavorful, and really satisfying, and the drink was a perfect pairing. Hailey was our server and did a wonderful job--friendly, attentive, and welcoming throughout the meal. The bartender who made our drinks was also very nice and added to the overall positive experience. The whole visit felt relaxed, polished, and enjoyable. I'll definitely be back. read more

True Food Kitchen - Common Bond - New American Near Me - Gaithersburg, Maryland

Food is good Natalia is great and the fountain is covering the sounds of the speedways surrounding the Washingtonian Center area. You could not do better here. Thanks. read more

Group dinner, excellent service, easy to book and fabulous location at the Rio. Appetizers, edemame potstickers were flavorful, yet the spoon it was served with kept falling into the bowl- rethink plating for this. Guacamole was flavorful, yet served with flatbread, no good for the GF folks. Cauliflower app was nicely charted and all liked it. The chicken tenders app which is GF was served with roasted carrots- yummy, but chicken was dry. One person had the chicken parm. Which was the same chicken as the app, covered with red sauce and parm cheese. Chicken was still dry but the topping made it ok. 4 of us chose to have the steak, disappointing for all of us. For a $49 meal, I would expect a good tender steak- no so here. All of our steaks had a side with gristle and even once you cut that off, trying to cut the steak with the serrated steak knife, it just tore, not cut cleanly. They pride themselves on sustainability- they should not punish those who may want beef. The bar was very limited, only one choice for each spirit. The smoked old fashioned was presented wonderfully, but on the menu it is made with Rye, not Bourbon, and after poured it was a vet watered down cocktail. Overall I will still visit for lunch, no main entrees, just stick with salads, bowls and non alcohol beverages. Prickly Pear spritz is yummy. read more

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The food and service were excellent. My friends and I dined here on Saturday night. The weather was just perfect. Our server, Iggy or Izzy, was attentive to our needs, thoughtful with recommendations, and accommodating of our requests, and a joy overall. I ordered the pesto pasta without mushrooms and it tasted absolutely incredible. Fresh, pesto-y goodness. Every single bite I craved more, my appetite unrelenting. The nonalcoholic ginger beverage (the OG) was refreshing, sweet, and amazing. The ambiance was also superb. With views of the lake and the bridge at Rio, outdoor dining is perf. Parking is chaotic but well worth it for this restaurant. Highly recommended! Stop debating, stop reading, and get yourself some True Food Kitchen! read more

True Food Kitchen - New American Near Me - Gaithersburg, Maryland

Loved the food. The Brussels sprouts and cauliflower appetizers were amazing. Ambiance is also great - we sat outside and loved it ... the temperature was perfect and the view was super fun. Natalia was our server and she was SO LOVELY. Nice, funny, fast, attentive - we will definitely come back just for her! read more

Service was great, knew how to modify or order for vegan options. Food had tons of flavor. Would definitely come again.

7.1.25 This was my second time dining here but this time through catering. I purchased lunch for a meeting with the leadership team at my office. Because my employer is tax exempt, I was informed that catering orders need to be picked up. Ethan, the manager, was very helpful in ensuring that my order was accurate and timely upon pick up. Because my order consisted of entrées and beverages for eight people, I requested that each item be labeled which they did for me. The only minor hiccup was that one of the orders was labeled incorrectly. I ordered the pesto pasta with antibiotic free chicken. The pasta was tender, the cherry tomatoes were sweet, and the aroma was fragrant. The only complaint I have is that the chicken was slightly overcooked and dry. Also the cardboard container it came in was a bit flimsy, and grease could be seen through the container. Overall, I was pleased with the service that I received and I enjoyed my pasta. My colleagues also enjoyed their lunch as well. Who says healthy food can't taste delicious too? read more

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I am a regular at True Good Kitchen Bethesda. The food is clean and delicious and there are plenty of options for vegans, vegetarians, and carnivores. Last night my friend and I went to the location in Rio without a reservation. The restaurant was about half full. We were told they were short-staffed and there would be about a 20-minute wait, which was understandable. However, when we asked if we could sit at a table and get a cup of water while waiting, we were told no! Seriously. You can rest assured we will never go back. read more

True Food Kitchen has been a solid place for eat with a lot of healthy options! This place has both indoor and outdoor seating for groups. It's also nice that this is on InKind. Hailey was wonderful - super friendly, solid suggestions, and quick service! She was a joy. read more

True Food Kitchen - Main food menu - New American Near Me - Gaithersburg, Maryland

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The service, food, and drinks were incredible. My partner and I enjoyed ourselves immensely. They nailed the vegetarian entree (spaghetti squash casserole), and tofu as a protein option was appreciated. Highly recommend the jambalaya (if you can get past the pasta LOL). Hailey was an awesome server with great recommendations. read more

True food kitchen food is always the best. I get their veggie burger, and their vegan cookie dessert every time. Oh I also get their Brussels. Always great service and atmosphere!!!! read more

Had a lovely meal, loved all the options it was hard to choose. my poke bowl was great. our server was really sweet. I'll be back again.

The ambiance was excellent. It was located right at Rio. The service was excellent. Donna our waitress was attentive, friendly and knowledgeable. She gave us great service. The food was well perpred . They were delicious. It exceeded our expectations. read more

Let's start with the good. Our server was nice and bubbly and smiles all around. She was attentive and the others were prompt in taking away empty dishes. It was fast and efficient. The place is spacious and clean and vibrant with lots of colors. It's very pleasing to the eye and the view from the restaurant isn't bad at all. The bad: food. It was the major downside of the meal. One thing that stuck in my mind was the Buffalo chicken tenders as an appetizer. It was so sad looking and it was $12.95. The dish consists of three thinly pounded chicken slices and breaded that ended up being mushy as if it was microwaved instead of fried. I take that back. It was definitely microwaved. The breading was stuck together. No crisp, just mush. It was on a plate with two sticks of celery and carrots (that weren't washed and still had dirt on them). Honestly, I would have been happier with Popeyes at this point. It would have been cheaper and better. I didn't take a picture because it was that bad. The teriyaki quinoa bowl was okay. No protein without adding extra so it was a $16.95 quinoa salad with a quarter of an avocado. The avocado was the best part of the dish. The cauliflower and Brussels sprouts were okay. Nothing spectacular, but it was better than the chicken tenders and cheaper too ($11.95). We ordered a pizza as well. We both agreed that for $17.95, this one was a disappointment. It was just weak in flavoring and the crust was a thin and burnt cookie. After the meal, we felt disappointed and dissatisfied so we had to find an ice cream shop to end the night with something good for our taste buds. Again, service is good and the place looks nice. But, this is a restaurant and the food has to be good. It was not the case. read more

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Hey friends! I was at the Rio and stumbled upon this gem! I will be back again and again! True Food Kitchen focuses on a providing healthy, sustainable, balanced meals. They are very accommodating to dietary restrictions(gluten, vegetarian, vegan). I had a hard time choosing because a lot of items sounded and looked(Yelp reviews) amazing! I decided on the pesto pasta($18). It was SO delicious. Noodles were cooked to perfection, the right amount of sauce(not too dry or too soupy), and the flavor was immaculate. I would definitely order it again! I ordered the pineapple sangria($13) to drink. Wasn't a favorite of mine. I think the flavor combination wasn't my usual. Customer service was amazing. We were greeted warmly by the host and our server was friendly and efficient. My godmom had to switch out her cocktail as it was too strong. The manager was very patient and accommodating in helping her pick the right cocktail. Ambiance is amazing. The interior is larger than it looks from the outside. I can't believe it used to be Joe's Crab Shack. This location features an open kitchen which is always pretty cool to me. Bathrooms were clean and well stocked. Parking is free and ample. Easiest to find parking in the YardHouse lot. I'll definitely be back to try other menu items. Enjoy! With love, The Picky Pescatarian read more

True Food Kitchen - Pineapple Sangria - New American Near Me - Gaithersburg, Maryland

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True Food Kitchen is one of my absolute favorite restaurants to enjoy food that is healthy AND tastes delicious. The flavor profiles are unique. The price point is phenomenal and easily affordable. The service is always on point. The ambiance is warm. They offer a private area for special events, outdoor seating, bar seating is available with big screen tvs. True Food Kitchen is a lovely spot to sit down and savor your meal with friends or a loved one. Note that the spritzers and lemonade look beautiful but every location i visit the drinks need a bit of modification, e.g. my pomegranate spritzer tasted like seltzer water even though the pomegranate color was there. read more

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Wonderful atmosphere, lots of light and space. Delicious food. Service was excellent although it too a while for the food to be served. All desserts are gluten free! read more

Hailey was our server and she never fails to give us VIP treatment! She's always attentive, quick, and always serves with a smile. read more

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Went to true food on Valentine's Day because we had a credit on the InKjnd app and it is one of only a handful of restaurants in our area on the program. It was surprisingly busy, even at 9 PM, but we got seated within 15 min, even without a reservation. Brussel sprouts : 7/10. Biggest sprouts I've ever seen. Ton of flavor and with a kick! Crime of passion: 3/10. Some people would probably love this cocktail but it was far too bitter for my taste Penang curry: 7.5/10. Great flavor. Maybe a tiny bit too sweet and I wish the components were cut smaller. There was a whole quarter onion in there just as one giant chunk? Turkey burger: 6/10. My husband liked it but I felt there was nothing special about it. Not bad, just not great. read more

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Coming to True Food Kitchen is always a wonderful experience, the atmosphere is really great! Today was especially fun because of Hailey! They were incredibly kind and helpful! I can't wait to dine again! read more

Our server, Donna was great. She went above and beyond. The manager took our order and he was very helpful and knowledgeable. The food came out quickly and tasted fresh and delicious. The restaurant is bright and open. However, it made it seem a bit empty. We will be back. read more

Hailey has served us before-- we meet for our book club every other month. What a wonderful Server--she is attentive, timely and non intrusive as we discuss our book. Because of her we will continue to come to TF and hope that Hailey is working each time. read more

The food was absolutely delicious, and I especially enjoyed the Tulsa tea, which was flavorful and refreshing. Danna, our attentive waitress, made the experience even better with her excellent service. The warm, inviting atmosphere makes this a must-visit spot for a great meal. read more

Even thought Ava didn't juggle (which would have been the only thing to make the place better) the service was great, the food was super fresh and tasty, and it was lovely eating by the lake! read more

I came here for brunch and enjoyed the food. I liked the spiked peach lemonade. It had a sweet peach flavor. The breakfast sandwich was good and meaty. Combined with the potatoes it was definitely filling. There was ample seating available and the restaurant had a bright, open feel. The service was good too. read more

True Food Kitchen - Spiked peach lemonade - New American Near Me - Gaithersburg, Maryland

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Great food and excellent service. Halley was attentive and friendly! The teriyaki bowl was super flavorful and a great portion with the salmon addon! read more

True Food Kitchen - Teriyaki Quinoa Bowl, V GF with Salmon - New American Near Me - Gaithersburg, Maryland

Natalia was a great server. She addressed all our questions, was pleasing to talk to, and gave great recommendations. Wish we can always get her as our server. Keep it up Natalia. read more

Donna was amazing! She didn't miss a beat. My mom and I felt well taken care of. We love coming to true food!

Came here for a girls dinner and had an outstanding experience! Danna as our server was so wonderful. I ordered a martini that I made up and ended up hating it. She quickly switched it out for a different drink and took it off our bill. She was super attentive and helpful the whole evening. The restaurant ambiance was very relaxed and enjoyable. I got the shrimp main and my friend got the jambalaya were both fantastic. Will come back! read more

Our party of three adults and two kids had a pretty nice dinner experience. We thought the food was good and the service was great. For the kids, we ordered the kids' pizza and the kids' chicken tender meal. The pizza was an all cheese pizza that was about 6inches in diameter. The chicken tender had a couple of veggie and two chicken tenders. They tasted alright. My son really liked the pizza. For the adults, we ordered the Lasagna Bolognese, Meat Loaf, and Beef Dip. Lasagna Bolognese: the mix of cheese, sauce, and a slight kick in the spice was superb. I thought this was the best dish by far. For $20, this lasagna outdid its price. Beef dip: I don't think my sis-in-law liked it that much. I thought the seasoning was a bit too underwhelming. The dish was disappointing in general. Meat loaf: we all thought it was pretty good. The taters, mushroom, and loaf mixed well with each bite. The portion size was awesome for the price. It was $105 post-tax. I'll come back for the lasagna! read more

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