They have a good açaí bowl but it is VERY sweet. I'm used to the lower sugar ones I make at home…read more But if I'm out of ingredients or looking for a sweet treat, then I'll come here and indulge.

Every time I come here there are out of anything I want to order. Maybe it's a good thing because…read morethey do good business, or maybe they need to get it together? It's frustrating since I don't even go that often. This is happened 3 times. That's not a coincidence.

New Business alert to Brockport…read more This healthy cold pressed juice bar is located in the Big Lots plaza. Today's special was curry chicken which was amazing. In addition to cold-pressed juice, Flow of Life has Jamaican patties ( beef, veggie, jerk chicken and cheese) protein shakes, power shots, Acai bowls, yogurt and specials of the day The owners are great and very nice. There are a few tables to dine in or takeout.

They didn't have mango or strawberry for smoothies. I can understand running low on products but…read morewhen the menu is as limited as theirs is one would think they'd have them on had. Walked away with nothing.

A huge THANK YOU to LevelUp Nutrition!!!! Dinner didn't go so hot last night, so I dropped in for…read morelunch to grab a protein shake. After explaining to her what I couldn't eat due to my surgery, we found a delicious shake that fit my requirements. I wanted to grab one "to go", but we were fearful that it would separate and wouldn't be very good later. FEAR NOT! She put all the ingredients in the cup and wrote the remaining directions so I can mix later or tomorrow. Both shakes were beyond delicious, and the fact they are nutritious is a BONUS! Thank you for helping me meet my dietary intake goals post-surgery. I couldn't be happier!

My wife and I found a great spot for delicious healthy food in East Aurora! We had a great lunch at…read moreHomegrown Kitchen. The Besto Pesto grain bowl that i had was very, very good. Filled with plenty of fresh greens, quinoa, tomatoes and lots of chicken. Shaved Parmesan cheese and walnuts made a delicious complement to the other ingredients and the pesto vinaigrette was the perfect dressing! My wife loved her apple salad with shredded kale, wild rice, apple, dried cranberry, toasted almonds and plenty of roasted chicken. She substituted mozzarella cheese for the goat cheese that is normally in the salad for a slight up charge. The salad is finished off with a balsamic vinaigrette dressing. The orange dreamsicle smoothie was also excellent. Made with banana, orange, vanilla and almond milk... a tasty sweet treat to enjoy with my salad. The service was excellent as well. The friendly and knowledgeable staff helped me decide on which Smoothie to order as I was mulling over the Raspberry, Strawberry and Orange Dreamsicle. We both liked how we received a choice regarding the amount of dressing we wanted for our salad. Light, medium, heavy or on the side. Being a dressing lover I opted for heavy dressing, while my wife asked for hers somewhere between light and medium. She probably should have just gone with medium as it seemed not quite enough for her taste. Homegrown is set up where you order at the counter and can watch as the staff creates your salad or bowl. There was plenty of seating to handle the lunch crowd which grew as we dined at our table. I would definitely recommend Homegrown for your next outing for a quick, healthy and delicious lunch or dinner. We will definitely be back!

Great salads, but they also have delicious baked goods from the Scone Girl. Even better, she makes…read moreGF and vegan options for those with dietary restrictions. Picked up my mom a GF espresso chip scone that she is still talking about - texture and taste were spot on. Also, this spot offers a great reward system, just sign up by typing in your phone number. Points add up fast, especially if you go on a Wednesday when you can earn double.

This is definitely a place that can thrive in the Clarence Hollow area . Healthy choices with Ice…read morecream for a treat afterwards . I got the Tex Mex Chicken Bowl and Chocolate Monkey Smoothie . I had a gift card so my meal was free . The nice young gentleman at the counter was working very hard, as he was taking all orders and making the food . My meal was good and healthy . If I had to be particular, I could have used some cilantro and cheese in my protein bowl and the smoothie could have used more of a peanut butter flavor . But , I guess that wouldn't be healthy , right ? My friend wasn't a huge fan of the açaí bowl - she said it was like a smoothie in a bowl with topping but wasn't satisfying . I think if they added some egg/breakfast items and some daily specials - this place could potentially be a success .

So cute, Ice cream was so good. Worker was so nice and so was the owner :)) (or who i think was the…read moreowner)

Came here with a friend for the first time this morning. We arrived just after opening and there…read morewas only one other couple there, enjoying smoothies at the bar. By the time it became 10:30 it was packed! I got the Twist and Shout smoothie with protein added on recommendation from the counter worker. It was absolutely delicious- fresh with a great depth of flavor. I think the peanut butter gave it a rich finish without being too sweet! My friend go the Penny Lane which was also good and very fresh tasting! I brought home the Easy Like Sunday Morning for my boyfriend who raved about the fresh taste. We also enjoyed the Quinoa salad prep packaged take out for lunch and it was yummy. Overall, great fresh products with good flavor. Inside was cute! We'll be back!

Stopped in for an afternoon delight and picked up a few juices to go. Everyone working was…read moreincredibly friendly and welcoming. Definitely a great spot, will be back!

Delicious smoothie at a fair price! Inside ambiance is inviting and refreshing. Would highly…read morerecommend

I tried an açaí bowl today which was so delicious and filling. Service was friendly and fast. Very…read moreinviting ambience at this location.

Last week I had an amazing experience after visiting your shop after a recommendation. I live now…read morelive two hours away and only get the occasional opportunity to come back. I had the "Hot Mama" and it was by far the most awesome smoothie I'd ever had. Not only did it have enough "heat," I felt amazing after having it. I will definitely make sure anytime I come to Rochester, I'll be making a stop at JJ4L. At the time, I purchased several juices to take home. Anti-inflammatory, Blue Dream, and Dragon's Breath. They were all fantastic! The staff were very friendly and explained multiple options based on my preferences. The store was clean, bright, and inviting.

16oz was $12.48 (almond joy). I consider that price high, and I wouldn't have minded the high price…read moreif the smoothie tasted good. Slightly watery. The drink was simply not good. I will not be returning here.