Total lossed weight 50lb and keep it for 2years～ with 3-5times boxing classes per week！…read more Love coach Haroon's Classes！

I've been going to the 5:30 AM classes for a while now. I really appreciate coaches like Coach…read moreMiracle & Coach Ron for leading such fun and engaging classes first thing in the morning. I also really respect all the other early morning members for showing up so early to work hard and support each other! Special mention to the awesome Brii for holding down the front desk in the AM! 5:30 AM classes are incredible ways to start your morning!

I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

I joined Gaines Fitness just a few weeks ago, and it has already become a place I genuinely look…read moreforward to being. There is something special about the energy here. It is not just about getting fit. It is about feeling supported, motivated, and grounded. Kyra has built more than a studio. She has created a space where care, perseverance, and connection are truly part of the culture. Each class I have taken, whether yoga sculpt, strength training, HIIT, or a peaceful sound bath, has offered something my body, mind, and spirit truly needed. It is rare to find a place that helps you push yourself while also helping you reset. Our child also had an incredible time at the summer camp. He made new friends and really connected with Ms. Gaines and Coach Andre who offered just the right mix of fun and mentorship. As a parent, that kind of environment is gold. Gaines Fitness is a gem in our community.

The small gym with a female personal trainer in burien is the gym I went to for 7 years before she…read moreclosed and decided not to open again. Leaving me too look for that experience again because I don't like going to the gym at the larger chain gyms After a year I finally had found a gym with the same feel, just so happens at the gym was opened by a female personal trainer we're the old Ballys used to be in Renton, for those who have lived in the area for a while and for those who remember Bally fitness. Kyra the owner I believe was launching a grand opening with a gym membership special and I did not hesitate to sign up. Classes are offered with different instructors yoga , total body with weights and cardio fitness class , coming soon as in Next month a STEP class. And if you're not a class person just pop in for your own training session or workout. And I have recently started using the sauna great for your skin I've only worked my way up to 15 minutes but I hear 30 minutes is best!! There is plenty of parking the location is next to the Renton post office making things convenient if you have to pop a parcel into the mail and if you have little ones next door is a swim club for kids. A personal training fitness with a personal vibe , WELLNESS GAINES has got it going on ya'll 1st class is on thee!! See ya around!

I have been working out here for like 4 months (after limited exercise for years- I've been lazy)…read moreand I can feel lots of progress already. I started out with only twice a week but switched to unlimited after my first month. The coaches are supportive and any work out can be adapted to your needs or strength. The first workouts were tough because I wasn't familiar with CrossFit but I can definitely see changes in my strength and condition after going diligently this summer. The gym is definitely supportive and welcoming so drop by if you're interested!

Great place to workout! Members treat each other like family. No egos here just goal setting…read morefirebreathers. High quality industry name brand equipment. Only box with showers and locker rooms! Coaching staff is excellent. I wont even mention membership rates! Cheapest in the area without sacrificing quality. What more is there to say? Swing by and find out for yourself!!

Wow, what a cool place! If you want do something different and change your workout up, you should…read moredefinitely try this place out. It's great for any sort of postop recovery. I think it's also great for changing up your typical workout. You've done for years. This stuff is incredible, everything is clean, and everyone there is super nice.

The girls that work here are so sweet and so helpful. It's never too busy and I get a great…read moreworkout. I love that it's available 24 hours a day-

All of the trainers are amazing! I look forward to working out and they are a big reason why.read more

Great Coaching from all trainers especially Kaylee and Steph and Aiden. Love the way the work outs…read moreare always varied

Best coaches, amazing workouts, awesome community. What more can you ask for? Great gym for all…read morefitness levels.

New box! I really like the programming and the coaching here is very good. I can tell I'm getting…read morestronger. I've been away for awhile and it was hard getting back into it but I already feel mentally and physically well. The gym is very nice and everyone is very welcoming and supportive which makes things a lot easier. Having a group come together to be so supportive and help you stay on track is what makes a difference between a good box and one that's not so great. I've have been to a few which were not as welcoming and unnessairly competitive in the wrong way but if you're looking for a good one with a great community then you should definitely try this one out. Coaches will push you to get better and everyone is very positive so you're in good hands here. Leo's coaching if you want to take yourself to the next level.

Helpful and friendly instructors. Each person gets their own workout station (with cleaning spray…read moreand rag) with all the equipment they need so they are prepped for the whole session without roaming around the gym. This is a cross fit gym so it could be intimidating to someone who is new to working out or unfamiliar with crossfit in general, but I the instructor will check up on you and help you with form, workout stricture etc. Seems like there are activities and challenges that motivate people to work out hard. *first class is free to try

I recently moved to Seattle and started going to Industrious in SLU. What a fantastic 50 minute…read moreworkout after a long day of meetings etc. The coaches and the staff have been so helpful and knowledgeable. Stephen Hitt, the co-founder is incredibly generous and passionate. The classes I've attended so far, they want you to succeed. I've had a great time learning weightlifting techniques and I'm looking forward to continuously attending this really unique gym! 10/10 experience.

I've had my fair share of group gyms and with Covid I just stuck with my Peloton and home gym. I…read morefinally broke out of my routine and joined orange theory about 8 months post knee surgery. For reasons I won't mention, that wasn't a good fit. I was hesitant to join a cross fit gym because while I want the workout I don't want the chaos that comes with It. Instead I found a close knit community with a range of ages that all have the same goal in mind. I'm only on week three but I'm glad I found this gym. street parking, 0600 and 0700 classes are my typical stop and rarely have them been fill to capacity

Found myself in Olympia for a week for work, so I needed to drop in. I'm somewhat new to Crossfit…read moreand was a little intimidated with the thought of leaving the comfort zone of my home gym, but I went for it and I'm so glad I did! Everyone was very friendly and welcoming. Equipment was organized and neatly stacked in individual workstations. The week before I arrived I had emailed Juanita to let her know I'd be dropping in. She responded right away and sent me the class schedule so I could plan accordingly. Classes started and ended promptly. Metered parking on the street, but it's very cheap. Thanks for making my first drop-in experience a great one!

They had so many poor reviews they had to change their name to 206fitness. I canceled my…read moremembership before the third business day and he refuses to refund my money. As of May 2025, I have reported the owner, Don, to better business bureau and the attorney general.

Very clean gym, great atmosphere to train and nice people. Owner is really nice…read more Has treadmills and bodybuilding equipment. Sufficient amount of dumbbells as well