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    RCF CrossFit

    4.8 (41 reviews)
    Open 5:00 am - 8:30 pm
    Updated a few days ago

    Services - RCF CrossFit

    Group fitness

    Virtual fitness classes

    RCF CrossFit Photos

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    Recommended Reviews - RCF CrossFit

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    Reviews With Photos

    Heidi K.

    Best box and best community!! Great coaches and environment! We're all family here! Great way to get a good workout in with a fun community and energy! The coaches are we'll trained and really work with you to make you better than yesterday! They get to know everyone's personality and you create good bonds with everyone which in return has allowed many of us to build great relationships with one another. The equipment here is top notch and the box is a bit larger than others I've been to. Definitely would recommend them to anyone!

    Nick C.

    Bought the groupon back in December and decided to finally use it in February 2014. Never did Crossfit in my life but I was active before hand. Decided to go with some friends and once I walked through those doors I already knew I found my place to leave my sweat. The coaches are really helpful and actually care for your safety. You have to prove your worth and show some dedication to earn your keep. The people around you will be always be encouraging. I made a lot of new friends on the first day. I've become stronger than ever and my energy levels have increased dramatically. Equipment is always wiped down after every use and always properly placed back in its proper area. The music they play helps pump you up during your WOD and encourages you to push through. I have never left this box with an unsatisfied feeling. I've got a Crossfit addiction!!!

    Nicole W.

    It's no coincidence that they have been voted Best CrossFit gym in Western Washington two years in a row!!! Renton CrossFit has been my favorite gym for the past 3 years!!! Great coaching and support!!! If your goal is to be better they will help you get there. Aside from the coaching the members of RCF are warm and welcoming!!! Best CrossFit Gym and Family!!! Lots of class times and days that will fit in anyone's schedule, No Excuses!!! Better than Yesterday! Stay Ready!!!

    Best place to be

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    3 years ago

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    13 years ago

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    4 years ago

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    11 years ago

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    4 years ago

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    6 years ago

    Although working out home is new to me, this place helped me really embrace working out. Nice environment with a lot of motivated people.

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    13 years ago

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    11 years ago

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    13 years ago

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    12 years ago

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    10 years ago

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    12 years ago

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    12 years ago

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    10 years ago

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    9 years ago

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    11 years ago

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    13 years ago

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    13 years ago

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    9 years ago

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    13 years ago

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    12 years ago

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    13 years ago

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    12 years ago

    A 5 star gym with a 5 star coach, coach Linh! Great support group & they make it fun here :)

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    12 years ago

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    Page 1 of 2

    Ask the Community - RCF CrossFit

    Review Highlights - RCF CrossFit

    Renton crossfit just recently open up and it is amazing place to start and help reach your fitness goals!

    Mentioned in 12 reviews

    Read more highlights

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    Wellness Gaines

    Wellness Gaines

    5.0(2 reviews)
    1.7 mi

    I joined Gaines Fitness just a few weeks ago, and it has already become a place I genuinely look…read moreforward to being. There is something special about the energy here. It is not just about getting fit. It is about feeling supported, motivated, and grounded. Kyra has built more than a studio. She has created a space where care, perseverance, and connection are truly part of the culture. Each class I have taken, whether yoga sculpt, strength training, HIIT, or a peaceful sound bath, has offered something my body, mind, and spirit truly needed. It is rare to find a place that helps you push yourself while also helping you reset. Our child also had an incredible time at the summer camp. He made new friends and really connected with Ms. Gaines and Coach Andre who offered just the right mix of fun and mentorship. As a parent, that kind of environment is gold. Gaines Fitness is a gem in our community.

    The small gym with a female personal trainer in burien is the gym I went to for 7 years before she…read moreclosed and decided not to open again. Leaving me too look for that experience again because I don't like going to the gym at the larger chain gyms After a year I finally had found a gym with the same feel, just so happens at the gym was opened by a female personal trainer we're the old Ballys used to be in Renton, for those who have lived in the area for a while and for those who remember Bally fitness. Kyra the owner I believe was launching a grand opening with a gym membership special and I did not hesitate to sign up. Classes are offered with different instructors yoga , total body with weights and cardio fitness class , coming soon as in Next month a STEP class. And if you're not a class person just pop in for your own training session or workout. And I have recently started using the sauna great for your skin I've only worked my way up to 15 minutes but I hear 30 minutes is best!! There is plenty of parking the location is next to the Renton post office making things convenient if you have to pop a parcel into the mail and if you have little ones next door is a swim club for kids. A personal training fitness with a personal vibe , WELLNESS GAINES has got it going on ya'll 1st class is on thee!! See ya around!

    Photos
    Wellness Gaines
    Wellness Gaines
    Wellness Gaines

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    Imperial CrossFit

    Imperial CrossFit

    5.0(24 reviews)
    5.4 mi

    Amazing CrossFit gym with amazing coaches! Plenty of clean space, parking, equipment, and friendly…read morefaces. i highly recommend this CrossFit gym among others if you are in the Kent, Renton, Auburn area.

    I cannot recommend Imperial CrossFit enough. I've been working out here for almost a year after…read moreswitching from another CrossFit gym. I couldn't be happier with my decision to make the change. The owners are incredibly committed to making sure the atmosphere and environment is not only inviting, but also fun and comfortable. You can tell they care about every single member, as well as non members. They also take great pride in their gym. Their equipment is in great shape and it's always clean and ready to work out in. The trainers are phenomenal and so incredibly talented. It is obvious each one knows what they're doing (which is so important in a CrossFit environment) and that they're passionate about what they're doing. The programming is also another thing I love. You can tell a lot of thought and effort goes into programming each week and that all members are taken into consideration when writing the programming. Then there is the community. I'm a firm believer that the community can make or break a gym. There are so many kind and supportive people at Imperial CrossFit. They are welcoming and helpful and some of the best people I've ever met. I would absolutely recommend Imperial CrossFit to anyone looking for a CrossFit gym. I drive out of my way just to go here. I have two CrossFits closer to me but go to Imperial because of everything mentioned above. It's well worth a few extra minutes in the car so that I can get the quality I do at Imperial CrossFit. I'm also a firm believer that anyone can do CrossFit because everything can be modified for your specific needs. If you are at all considering trying CrossFit, give Imperial a try; you will not be disappointed.

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    Imperial CrossFit
    Imperial CrossFit
    Imperial CrossFit

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    Armor Athletics

    Armor Athletics

    4.6(13 reviews)
    21.2 mi

    I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

    Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

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    Armor Athletics
    Armor Athletics
    Armor Athletics

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    RCF CrossFit - intervaltraininggyms - Updated May 2026

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