Cancel

    Open app

    Search

    The Buffalo Gym

    5.0 (13 reviews)
    Open 7:00 am - 11:00 AM
    Updated 2 weeks ago

    Request information

    You can now request information from this business directly from Yelp

    Services - The Buffalo Gym

    Group fitness

    Virtual fitness classes

    The Buffalo Gym Photos

    You might also consider

    More like The Buffalo Gym

    Recommended Reviews - The Buffalo Gym

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    4 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Tyler C.
    356
    27
    24

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 1

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jenna B.
    132
    58
    0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Mr C.
    0
    51
    17

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Molli B.
    266
    15
    2

    4 years ago

    The best gym around Maple Valley! Great instructors and the nicest equipment. Very fun and challenging classes! Highly recommend!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - The Buffalo Gym

    Review Highlights - The Buffalo Gym

    Mk and Nicky share this special gift of fitness with people and shine while sharing it.

    Mentioned in 3 reviews

    Read more highlights

    You might also consider

    Verify this business for free

    People searched for Interval Training Gyms 2,136 times last month within 15 miles of this business.

    Verify this business

    Orangetheory Fitness

    Orangetheory Fitness

    4.5(24 reviews)
    2.2 mi

    My wife and I really love OT! Highly recommend it. The instructors are very informative and music…read moremakes working out so much fun. It's little expensive but definitely worth it!

    I've been an Orange Theory member at another location for awhile and I absolutely loved it! It's…read morehard for me to stay motivated to work out and OTF got me on track. We recently moved so we are closer to this Maple Valley location. Decided to try them out even though I heard mixed reviews from people I personally know that went here. We were told to show up 15 minutes early to class so we could sign new paper work and do a quick walk through of their gym. My husband and I planned this 1.5 weeks in advance.. he left work early even to make this class. We showed up right on time and were told we needed to be there 30 minutes early and that they won't let us in the class. The front desk people rolled their eyes and claimed I should've read the email even though the gal on the phone said 15 minutes and I repeated it back to her. I tried to see if there was anything we could do to get in but apparently it's a strict policy (my other location was never like that). So I drove 40 minutes there and back super angry with how they treated us and I will never be returning to this location again. I'll be driving out of the way to go back to my original home studio. Sure it doesn't mean much to them but they lost out on 2 members.

    Photos
    Orangetheory Fitness
    Orangetheory Fitness

    See all

    Armor Athletics

    Armor Athletics

    4.6(13 reviews)
    24.2 mi

    I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

    Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

    Photos
    Armor Athletics
    Armor Athletics
    Armor Athletics

    See all

    CrossFit Federal Way

    CrossFit Federal Way

    5.0(23 reviews)
    14.7 mi

    I have never done CrossFit before, but I wanted to give it a try while I am staying at Federal Way…read morefor about 6 weeks. A friend told me about the Groupon deal (which was about $70/month for unlimited classes), so I decided to try it out. Dustin, Jake, Jeremy, Rae, and many other instructors have helped me so much in learning all the right technique and encouraging me to never give up. All the members are so friendly and motivating. Many of the members would come up to me and introduce themselves even after a sweaty and tough workout. Everyone is so encouraging, which makes me give my 100% every WOD. CrossFit is definitely a good workout when you want to get sweaty in less than an hour. It incorporates both strength training and cardio, which is perfect for me. And they have some good pump-up music which is a plus :) I love the environment here, and I will miss everyone who has been part of my CrossFit journey.

    I have been training Crossfit for 3+ years and CFFW is a huge reason why I've been able to sustain…read moreit! They have created a very inviting and accepting environment of trainers and members which can seemingly be the most intimidating part of getting started. So much of enjoying Crossfit goes beyond the results (which you will see). It's about feeling comfortable and welcome at a box as your undertake something new and foreign. Set those fears aside and stop by CFFW; it will be the best decision of your life! The new gym has a great size but isn't so large that it's impersonal. The wide variety of structures class times makes finding a routine for everyone a possibility. If you have any desire to learn about Crossfit or are an experienced Crossfitter looking for a new box, do not hesitate to check out CFFW. Do not wait for circumstances to be perfect. Do not let your fear hold you back. Channel all that angst and uncertainty into aggression while CFFW gives you the platform. Whatever you have to do, find a excuse to win! Let CFFW help you change your life!

    Photos
    CrossFit Federal Way
    CrossFit Federal Way
    CrossFit Federal Way

    See all

    CrossFit Devotion

    CrossFit Devotion

    4.7(14 reviews)
    5.4 mi

    This review is eight years late. I moved to Kent from Tacoma and joined Crossfit Devotion (CFD)…read moreeight years ago. I went to three local CF gyms and instantly felt home at CrossFit Devotion. Jake has a way of making you feel like instant family. It was one of the best decisions I have ever made. CFD has fantastic coaches that are L1/L2 trained and focus on form, not just increasing the weight on the bar. They work with the entire spectrum. From beginners to advanced athletes, kids to 80 year olds and everything in between. The coaches are able to easily pivot and modify workouts to your individual needs. They are known within the Crossfit community for their competitions - girls comp, couples comp, etc and always put on a great comp. Highly recommend stopping by for a WOD or joining the CFD family!

    I moved down the street from the gym and kept driving past thinking I should join as they're so…read moreclose to home. It wasn't until I found out my neighbor was thinking the same thing and beat me to it, thus causing me to finally join. Jake and Jared run an amazing, friendly, welcoming and clean gym with coaches that know how to push and hype you up. I also don't think I've ever seen a community as supportive of each other as the members and staff of CFD. On their personal training side, Austin is an excellent personal trainer (and coach) that has a plan for each of your sessions, explains what you're doing and why, as well as hyping you up during your workout. I look forward to returning again as a "new member" when I'm out of school.

    Photos
    CrossFit Devotion
    CrossFit Devotion
    CrossFit Devotion

    See all

    Seattle Strength & Performance - Equipment galore!

    Seattle Strength & Performance

    4.9(22 reviews)
    21.3 miSouth Lake Union

    Let me start by telling you how wonderfully sore I am as I write this review. I recently attended…read moreone of Seattle Strength & Performance's small group trainings and could barely hold up my water bottle by the end of class. They worked me OUT. My first encounter with SSP was a Saturday morning Metabolic Conditioning class. For someone who doesn't really know her way around weights & equipment and was def more out of shape than the other folks there, I was surprised by how much I enjoyed it. Everyone was SO friendly and made me feel like I was joining a community as soon as I walked through the door. Throughout the entire hour, Ro led our class of about 10-15 people through a series of high-intensity interval training workouts and made sure we were all appropriately pushed to our limits. Every exercise was super form-focused and accessible to different skill levels and abilities. I may have felt like I needed to vom and/or pass out a couple of times but, more than anything, I was v proud of myself for challenging my body. Since that class, I have returned and worked out with a number of the other trainers (Meg, Ana, and Jay) who are all equally attentive, encouraging, and just the best. The exercises they prepare are always tough, fun, and never the same. I never thought I'd be one to use kettlebells, TRX, and battle ropes but here I am, getting a little stronger every time I go to SSP. I often think about how miserable I was with my virtually nonexistent exercise routine about a year ago and am so glad that I found this gym. SSP is helping me love and prioritize my fitness again and I couldn't be more grateful!

    The staff at this Gym really know their stuff!…read more I was spending some time in Seattle and decided to sign up for regular fitness training classes. It was the best decision I could have made. The folks here are low-pressure but seem to adapt to what you want and what goals you are looking to achieve. I see all types and ages here. They have the traditional weights, kettle balls but go further with the various programs they offer. I am the fittest I have been in my life after just a few short weeks. This place is the best gym I have ever belonged to.

    Photos
    Seattle Strength & Performance
    Seattle Strength & Performance
    Seattle Strength & Performance

    See all

    The Buffalo Gym - intervaltraininggyms - Updated May 2026

    Loading...
    Loading...
    Loading...