George A. I found the classes to be a good mix of a strength…read moreand aerobics for someone interested in getting stronger and losing weight I've been a member for almost 2 years... they have all the equipment for building muscle and increasing tendon strength. I've had three personal trainers for different programs that was interested in and I found Kelly Smith to be particularly helpful in dealing with some issues I had with sciatica.. she emphasized how you can develop strength and mobility, making my workout time more efficient. Her glutes and sciatica training were extremely helpful and I have not seen those exercises in any online videos.

Convenient, small format, clean. Very nice. Has everything needed and great customer care.read more

After searching for the right fit of a gym in Seattle for 2 years I finally found it after moving…read moreout of the city! The Buffalo is the perfect combo of functional fitness, weight-lifting and a little CrossFit thrown in! The community is very welcoming and family friendly and I love how you see every body type and age here! They have great, new equipment, a long turf area and a designated weight machine section. This place is huge!! Also, if you have kids, they have free daycare for certain classes so you don't have to worry about it. I've been a member here for a little over a year and love it here. The coaches are supportive and care about you reaching your goals. Try it out!!

A gym that makes you feel like family. I recently visited for the first time on a Saturday, and…read morewow, what a workout. This motivated me to try a Monday class, and I was instantly hooked. The atmosphere was electric, and the members and trainer were incredibly welcoming, making me feel right at home. The Buffalo gym fosters a strong sense of community, accepting all levels of training and goals. I'm eager to see what I can achieve with this membership.

As a person who is committed to the journey of getting stronger and healthier, I needed some…read moresupport to get me started. I am so grateful to have discovered and tried this place. It's got everything a person needs - variety of equipment, classes, and personal training. It's 24 hours and just a nice community. The best part of this place is the people. The owner is amazing. This is his business and also his life's work. You experience the care and pride he and the staff put into the place while you are there. I invested in 6 personal training sessions and built confidence and competence to go forward on my own, knowing help is right there when I need it. Support small businesses!

Very good gym, recommend for anyone interested in a 24/7/365 gym. Good upkeep from the staff and…read moreowner, low traffic, generally.

If you are interested in a great work out come to Crossfit Basic. Supportive community with awesome…read morecoaches! All work outs can be adjusted to your level of fitness, so no need to be intimidated. As a person who couldn't run one lap around the track without stopping I know about this! A year and a half later I can't believe how much my strength and fitness have improved and Crossfit Basic got me there. I wouldn't go anywhere else!

This is an awesome gym. I am proud to be a member. Aaron (owner/coach) goes over and beyond to…read moreensure that everone becomes the best they can be. He does this because he truly cares. I joined three month ago and cannot imagine doing anything else for workouts and going somewhere else. I wish I had started doing cross-fit sooner. I guess, better late than never. I am not going to say that the exercises are easy. They are hard and challenging. But, there is nothing more exciting than the personal progression in increasing weights, more intensity and increased endurance. Taste of success is sweet, very sweet. I crave more and more.Finally, a craving that is actually healthy. Our community is great. Everyone is supportive. You will not regret it if you join.

I love this gym. It's an old school gym with everything you need for powerlifting, bodybuilding, or…read morejust fitness. There's all levels of people from young and old to someone just trying to get healthy to competitive athletes. Great gym and great people. The owner is also very friendly. Great place for a great price.

Under new management and couldn't be happier. Yesterday was our first time trying North Hill…read moreFitness in Edgewood, WA; located across the street from the less than desirable Planet Fitness. We were instantly greeted by handsome Dan and got us signed up and going right away. No matter what fitness level you are (Beginner, Novice, or Pro Athlete) or type of fitness you're into (Powerlifting, Bodybuilding, Functional, etc) they have got something at North Hill that will get you to your goals. So what really differentiates these guys from the rest? It is simply the people. All the employees are very knowledgeable, passionate, and professional in every aspect. The gym culture both here and there other location (Dungeon Strength Rx) is designed to make you feel like family. Working out at North Hill Fitness has been a real treat and probably one of the best gym-going experiences I've had. If you are in the area for a day, a week or a month do yourself a favor and check out North Hill Fitness in Edgewood, WA.

YES YES YES!!! Love love Love this place and the staff!! As sad as it is to say, I wish I was able…read moreto spend more days a week here, but with travel, moving, and life... I don't get in there as often as I would or should. BUT don't let that stop YOU!! The coaches, the staff, the whole vibe and environment will encourage you and KICK YOUR BUTT!! But the sense of accomplishment feels so good afterwards. It's done in a group setting, where it's dark, loud, but the coaches are louder ... and they show you several ways to complete the reps depending on your level of fitness. There's tons I can say about the individual coaches, and sadly, some of them come and go but it seems that with new talents and recruits they still maintain a family vibe! So if you're looking for something different than a typical gym, looking for coaches or nutritionists to hold you accountable and offer tons of support and encouragement, then THIS is YOUR place. They have fun events, challenges, and outings if you're looking to add these adventures to your life. If you're looking for lifestyle change then, EAT THE FROG... I dare you!

Eat the frog is just opening down the street of my house, and I wanted to sign up. While I was…read moredriving down there, I was excited to see what this gym was about. I was wrong! The person in there that was helping was really rude and provided customer poor customer service. The male, was mistaking as someone else, he said "that asking for quarters yesterday, is not going to help you". Acting like I am poor. First off that was my first ever checking and being inside the gym. That did not sit well with me. Honestly, I would much rather go to a LA or 24, or even Planet Fitness lol. I would not recommend this place if you're looking to get a passion for working out.

This is a wonderful place! If you are looking for something more then a gym, it's definitely a…read moreplace to go! Not only does Allen provide an awesome workout, but he's very supportive and helpful with proper lifting technique and he absolutely loves what he does. Unfortunately, I had to stop going due to my work schedule, but I will be back once a morning class is available!

Tired of the pretentious, over-crowded, big-box gyms? Can't find a buddy that will hit the gym with…read moreyou on a consistent basis? Not sure what workouts to do, when to do it and how to do it? Want a great workout but limited on time?...Give IUA a try! This place is like Cheers! EVERYBODY knows your name! The coaches are über-friendly and helpful, the members are the same way. I've always played sports throughout my life and at no time did my teammates encourage me through a workout as they do here. You will ALWAYS have a spotter, you will ALWAYS have support and you will ALWAYS be welcomed with a smile...this place is perfect for all fitness levels. When I left the corporate gym, my search for a replacement was long and tedious. I decided I wanted to try crossfit but, after visiting and observing 4 crossfit gyms, I decided against it...then I came across this GEM; still new, not really a full blown crossfit gym, not really a typical gym, more of a hybrid and everything I was looking for. I did a trial for a week and never looked back, I'm hooked! I love going to the gym now, I have NEVER looked forward to going to the gym before! (What the hell is happening to me?!) I love being around my fellow members, the coaches are cool as hell, the support, the COMMUNITY of this place it's one-of-a-kind! I've been coming here 4-5 times a week for 3 months now and I'm already down 20+ pounds. Seriously, do yourself a favor and just stop by...Some Seahawks players rehab here...that's saying something isn't it?

I used to go to regular gyms or work out alone in my garage. My workouts were stagnant and boring…read moreso I tried Ronin about four years ago. This gym is fun and the instructors are good at what they do, chill and humble. I'm in the best shape since my military days years ago. And I look forward to going to the gym. Ninja warrior style elements mixed with strength and endurance training. Lots of variety. Regular gyms seem pretty lame now. Forgot to say it's great for all fitness levels!

The most fun I've ever had "working" out! Unlike other gyms where I've had to force myself to go,…read moreI'm always looking forward to my next workout at Ronin! Everyone is so friendly and welcoming too!