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    Imperial CrossFit

    5.0 (24 reviews)
    Open 5:30 am - 6:30 AM, 8:00 AM - 9:00 AM, 3:30 pm - 7:30 PM

    Services - Imperial CrossFit

    Group fitness

    Virtual fitness classes

    Imperial CrossFit Photos

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    14 years ago

    Great people, hard workout, amazing results. I can't say enought about how much this place changed my life...Jim

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    Ask the Community - Imperial CrossFit

    Review Highlights - Imperial CrossFit

    Coaches Allen, Kristin, Katie, and Ryan all really know their stuff and are incredibly encouraging and positive.

    Mentioned in 3 reviews

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    CrossFit Federal Way

    CrossFit Federal Way

    5.0(23 reviews)
    6.9 mi

    I have never done CrossFit before, but I wanted to give it a try while I am staying at Federal Way…read morefor about 6 weeks. A friend told me about the Groupon deal (which was about $70/month for unlimited classes), so I decided to try it out. Dustin, Jake, Jeremy, Rae, and many other instructors have helped me so much in learning all the right technique and encouraging me to never give up. All the members are so friendly and motivating. Many of the members would come up to me and introduce themselves even after a sweaty and tough workout. Everyone is so encouraging, which makes me give my 100% every WOD. CrossFit is definitely a good workout when you want to get sweaty in less than an hour. It incorporates both strength training and cardio, which is perfect for me. And they have some good pump-up music which is a plus :) I love the environment here, and I will miss everyone who has been part of my CrossFit journey.

    I have been training Crossfit for 3+ years and CFFW is a huge reason why I've been able to sustain…read moreit! They have created a very inviting and accepting environment of trainers and members which can seemingly be the most intimidating part of getting started. So much of enjoying Crossfit goes beyond the results (which you will see). It's about feeling comfortable and welcome at a box as your undertake something new and foreign. Set those fears aside and stop by CFFW; it will be the best decision of your life! The new gym has a great size but isn't so large that it's impersonal. The wide variety of structures class times makes finding a routine for everyone a possibility. If you have any desire to learn about Crossfit or are an experienced Crossfitter looking for a new box, do not hesitate to check out CFFW. Do not wait for circumstances to be perfect. Do not let your fear hold you back. Channel all that angst and uncertainty into aggression while CFFW gives you the platform. Whatever you have to do, find a excuse to win! Let CFFW help you change your life!

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    CrossFit Federal Way
    CrossFit Federal Way
    CrossFit Federal Way

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    CrossFit Devotion

    CrossFit Devotion

    4.7(14 reviews)
    5.3 mi

    This review is eight years late. I moved to Kent from Tacoma and joined Crossfit Devotion (CFD)…read moreeight years ago. I went to three local CF gyms and instantly felt home at CrossFit Devotion. Jake has a way of making you feel like instant family. It was one of the best decisions I have ever made. CFD has fantastic coaches that are L1/L2 trained and focus on form, not just increasing the weight on the bar. They work with the entire spectrum. From beginners to advanced athletes, kids to 80 year olds and everything in between. The coaches are able to easily pivot and modify workouts to your individual needs. They are known within the Crossfit community for their competitions - girls comp, couples comp, etc and always put on a great comp. Highly recommend stopping by for a WOD or joining the CFD family!

    I moved down the street from the gym and kept driving past thinking I should join as they're so…read moreclose to home. It wasn't until I found out my neighbor was thinking the same thing and beat me to it, thus causing me to finally join. Jake and Jared run an amazing, friendly, welcoming and clean gym with coaches that know how to push and hype you up. I also don't think I've ever seen a community as supportive of each other as the members and staff of CFD. On their personal training side, Austin is an excellent personal trainer (and coach) that has a plan for each of your sessions, explains what you're doing and why, as well as hyping you up during your workout. I look forward to returning again as a "new member" when I'm out of school.

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    CrossFit Devotion
    CrossFit Devotion
    CrossFit Devotion

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    Wellness Gaines

    Wellness Gaines

    5.0(2 reviews)
    5.4 mi

    I joined Gaines Fitness just a few weeks ago, and it has already become a place I genuinely look…read moreforward to being. There is something special about the energy here. It is not just about getting fit. It is about feeling supported, motivated, and grounded. Kyra has built more than a studio. She has created a space where care, perseverance, and connection are truly part of the culture. Each class I have taken, whether yoga sculpt, strength training, HIIT, or a peaceful sound bath, has offered something my body, mind, and spirit truly needed. It is rare to find a place that helps you push yourself while also helping you reset. Our child also had an incredible time at the summer camp. He made new friends and really connected with Ms. Gaines and Coach Andre who offered just the right mix of fun and mentorship. As a parent, that kind of environment is gold. Gaines Fitness is a gem in our community.

    The small gym with a female personal trainer in burien is the gym I went to for 7 years before she…read moreclosed and decided not to open again. Leaving me too look for that experience again because I don't like going to the gym at the larger chain gyms After a year I finally had found a gym with the same feel, just so happens at the gym was opened by a female personal trainer we're the old Ballys used to be in Renton, for those who have lived in the area for a while and for those who remember Bally fitness. Kyra the owner I believe was launching a grand opening with a gym membership special and I did not hesitate to sign up. Classes are offered with different instructors yoga , total body with weights and cardio fitness class , coming soon as in Next month a STEP class. And if you're not a class person just pop in for your own training session or workout. And I have recently started using the sauna great for your skin I've only worked my way up to 15 minutes but I hear 30 minutes is best!! There is plenty of parking the location is next to the Renton post office making things convenient if you have to pop a parcel into the mail and if you have little ones next door is a swim club for kids. A personal training fitness with a personal vibe , WELLNESS GAINES has got it going on ya'll 1st class is on thee!! See ya around!

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    Wellness Gaines
    Wellness Gaines
    Wellness Gaines

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    Imperial CrossFit - intervaltraininggyms - Updated May 2026

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