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Federal Way, WA

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Yah Made Everything

5.0 (4 reviews)
Closed • 7:00 am - 10:00 pm

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CrossFit Federal Way

CrossFit Federal Way

5.0(23 reviews)
0.5 mi

I have never done CrossFit before, but I wanted to give it a try while I am staying at Federal Way…read morefor about 6 weeks. A friend told me about the Groupon deal (which was about $70/month for unlimited classes), so I decided to try it out. Dustin, Jake, Jeremy, Rae, and many other instructors have helped me so much in learning all the right technique and encouraging me to never give up. All the members are so friendly and motivating. Many of the members would come up to me and introduce themselves even after a sweaty and tough workout. Everyone is so encouraging, which makes me give my 100% every WOD. CrossFit is definitely a good workout when you want to get sweaty in less than an hour. It incorporates both strength training and cardio, which is perfect for me. And they have some good pump-up music which is a plus :) I love the environment here, and I will miss everyone who has been part of my CrossFit journey.

I have been training Crossfit for 3+ years and CFFW is a huge reason why I've been able to sustain…read moreit! They have created a very inviting and accepting environment of trainers and members which can seemingly be the most intimidating part of getting started. So much of enjoying Crossfit goes beyond the results (which you will see). It's about feeling comfortable and welcome at a box as your undertake something new and foreign. Set those fears aside and stop by CFFW; it will be the best decision of your life! The new gym has a great size but isn't so large that it's impersonal. The wide variety of structures class times makes finding a routine for everyone a possibility. If you have any desire to learn about Crossfit or are an experienced Crossfitter looking for a new box, do not hesitate to check out CFFW. Do not wait for circumstances to be perfect. Do not let your fear hold you back. Channel all that angst and uncertainty into aggression while CFFW gives you the platform. Whatever you have to do, find a excuse to win! Let CFFW help you change your life!

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CrossFit Federal Way
CrossFit Federal Way
CrossFit Federal Way

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Fitness Quest - CTY

Fitness Quest

4.2(33 reviews)
3.4 mi

Discovered this gym last year. This gym is pretty huge and has all the amenities a typical gym…read morewould have minus a swimming pool. The gym is open 24/7 but on the weekends they do close early I believe. I came a couple times in the morning, and it's not too terribly busy as the afternoon. I usually take the CTY dance classes and I highly recommend! The classes are high energy, great music, and it doesn't ever feel like you're actually working out. Bre is an amazing dance instructor with awesome energy! This gym has plenty of cardio machines, tons of weight machines, LOTS of squat racks. This is compared to LA fitness. The only issue I would say is small bathroom and small sauna room. Now for the amazing part of my membership which is the MMA classes. I'm in love with taking the boxing/adult kickboxing classes. They are so fun and such a kick ass workout. I would love to see more woman take these classes. They're really good to learn self defense as well. My favorite coach is coach Phil. He coaches everyday besides Sunday at 10am. I promise you will have a good workout if you decide to try his class out. He also coaches boxers. Over all I highly reccomend this gym!

I have been personally going to this gym since it first opened and have had no problems at all…read moregetting my exercise in. Working out at this location has been pretty good. Just that the TVs never work, and a few of the Treadmills are broken, so you have to find one you have used over and over. The water fountain doesn't seem to be cleaned regularly and the bathroom/Men's locker room is too small for a gym this big, so I rarely go in there... Besides those cosmetic issues here and there, I haven't encountered anything else. Enjoy working out at this gym whenever I can, whether it's very early in the morning or later in the afternoon. Parking can be a hassle during busy hours, though. So, I try to avoid that and attempt to drop in during the non-hectic times...

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Fitness Quest
Fitness Quest - Early morning at Fitness Quest

Early morning at Fitness Quest

Fitness Quest - Coach Phil

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Coach Phil

Yah Made Everything - gyms - Updated October 2026

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