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South Seattle CrossFit

4.8 (10 reviews)
Closed 5:30 am - 7:30 pm

Services - South Seattle CrossFit

Group fitness

Virtual fitness classes

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Recommended Reviews - South Seattle CrossFit

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13 years ago

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13 years ago

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12 years ago

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8 years ago

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13 years ago

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13 years ago

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9 years ago

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11 years ago

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13 years ago

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11 years ago

This box got me into crossfit! great training and great people! kelsey and chris are awesome!

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Review Highlights - South Seattle CrossFit

Chris and Ryan as well as the other coaches are some of the best and most respected coaches in the community.

Mentioned in 4 reviews

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Loft Fitness - WOD

Loft Fitness

5.0(37 reviews)
0.8 miJunction

Had a great time dropping in. This will be my home away from home gym when I'm in Seattle…read more Programming was fun and hard!!! Thanks for having me. Schedule is great and if you can't make a class the open gym times are awesome with the front of the gym designed just for that.

I've only been inside a few boxes (CrossFit aka CF uses the term 'box' for 'gym') and most are…read moreknown for grittiness or clean simplicity. This is a BEAUTIFUL space in West Seattle. The owner, Bethany, used to be an instructor at my current box; and I owe a great deal to her. Because of her knowledge and positive (yet constructive) feedback while I plowed through my first uncoordinated months of CF, I can say that I am fitter than I've been in years. Hell, I'm fitter than I was when I DID think I was fit. First, you should know that I had become a blob before I joined CF. Really. I got winded going up and down stairs and lugged around 50+ more pounds 1 1/2 years ago, so DO NOT WORRY about your fitness level. It's all scalable, and there are beginner classes to get you started if you're new. Boot camp on crack, is how I would describe CrossFit. You do team workouts, individual workouts but in a team environment, you go for personal records (PR's) from anything to running, to weights, to completing a particular workout in x amount of time. I don't think I've done the same exact workout in a year and half yet! Check out LOFT's website for their hours, fees and WODs (Workout of the Day) as I've only been here once. But, it is helpful for you to know that the entrance is in the alley BEHIND the building. (That poor consignment store lady; she was so friendly in directing people back around the building. I must remember to go and check out her store.) LOFT has lots of street parking around, and they have a small lot in the alley. This place has all the CF amenities you would expect, including a pretty high-up rope! Super-secret tip for any CrossFitter: always wear/bring long socks with you, in case of rope climbs and dead-lifts. No rope burns/scraped-up shins, k?) Aaaaand the people here are super-cool; the community, while growing, is small enough that you get to know people from different boxes all the time. It's how we grow the cult... ...Kidding. Despite what you've heard, you only have to sacrifice ONE baby goat to become part of a box. As I've said before, WOD ON!

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Loft Fitness - WOD

WOD

Loft Fitness - WOD

WOD

Loft Fitness - WOD

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WOD

PRO Club Seattle - Expansive free weight area.

PRO Club Seattle

3.8(60 reviews)
4.3 miSouth Lake Union

My good friend has a membership here and This place had amazing reviews so I came here requesting…read moreinformation on purchasing a week pass since I was going to be working in the area. I now understand it's for members only however your staff did not have to be extremely rude. A simple "sorry ma'am" would have been sufficient. However the staff seemed angry and annoyed at the question and went off on me basically embarrassing me in front of gym members. My friend was sooooo embarrassed for me especially her paying a paying member and had to apologize on their behalf. Please train your staff to be polite. No need for the theatrics, they treated me like I was a criminal.

Disappointed with Pro Club's business practices. They increased my membership fees with zero…read moreadvance notice - I only found out when my bill came through higher than expected. When I went to cancel, I discovered they require what amounts to nearly 60 days notice, meaning I'm forced to pay for two more months of a service I no longer want at a price I never agreed to. If you're going to impose strict cancellation policies on members, the least you can do is give them the same courtesy of notice when raising prices. Poor form.

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PRO Club Seattle - Sweat, work hard, and keep your eye on the end goal. Tiny healthy habits each day will one day turn into big results.

Sweat, work hard, and keep your eye on the end goal. Tiny healthy habits each day will one day turn into big results.

PRO Club Seattle - Welcome to PRO Sports Club Physical Therapy, Seattle!

Welcome to PRO Sports Club Physical Therapy, Seattle!

PRO Club Seattle - Group fitness classes are the ultimate motivation. Try one of our 130+ weekly Group Fitness classes.

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Group fitness classes are the ultimate motivation. Try one of our 130+ weekly Group Fitness classes.

CrossFit Felix

CrossFit Felix

4.9(98 reviews)
3.6 miBelltown

I started going to classes at Crossfit Felix when my old gym was forced to close. The owners worked…read moresuper hard to make the transition between gyms easy and convenient for me (and for the other folks moving from my old gym), and in general the owners are responsive, accommodating, and generous. The community here is also top notch. Everyone is very welcoming to people of all skill/experience levels, body types, and backgrounds. But while this is a great gym for folks that have never done crossfit before, the classes are still challenging enough for folks that are more experienced. P.S. Hot tip! Come to 7am class on Friday for coffee, donuts, and conversation with friends after class :)

I've been training with Crossfit Felix / Felix Athletics since 2018 on and off in various formats…read more(full membership, class cards, drop in fees) First and foremost, doesn't matter which class I'm going to, I always get a warm welcome and a great community. Continued with a workout that both kicks my ass and simultaneously lets me feel satisfied, tailored to my skill level. When I show up regularly, I can always meet my fitness goals. The coaches never hang up on the minor details (eg. when I already have unlimited membership, I keep forgetting to sign up and they just always smile about it, and punch me into the system, this wasn't the case with every gym). When I'm late to the class and I can safely join the workout I've just alway welcomed to join in. This place makes the barrier to entry into your workout a breeze. I've tried CF gyms all across the US and EU and 90% of the time I had a positive experience in all of them, but Felix tops it all! And the best part whenever I come back to Felix, I can alway get my original rates back.

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CrossFit Felix - Coach Carter!

Coach Carter!

CrossFit Felix - Good space.

Good space.

CrossFit Felix - Clean environment.

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Clean environment.

Athletic Form - Strength and Tone upper body class at AF

Athletic Form

4.6(22 reviews)
1.7 miIndustrial District

My boyfriend used to attend this gym when he lived in Seattle, and this is my second time visiting…read moreand working out here while we're in town visiting his family and friends. The hospitality is amazing, just like it was the first time. I love that the owner remembered my name. From last year to this year, it's been really cool to see how much the gym has evolved. You can tell a lot of care and intention goes into the space and the community here. I will always make it a point to come work out here whenever I'm in Seattle. If you're visiting the area, definitely come check this gym out

I was a member here for a little over a year, from 2021 -…read moreJan of 2022. This is the most unethical business I have ever encountered and I felt so extremely disrespected towards the end of my membership. I officially quit because of how the owner of this gym, Robel Woldu, yelled at me, and all I asked was to have a conversation. I was so mortified and humiliated as it was so loud that the entire class, his trainers and his client heard. It was extremely disrespectful that I left in tears. I called the next day and quit and I never received an apology. Looking back, I'm so thankful I quit when I did. I officially had my account and all of my personal data (at least what I had given permission for them to have) removed in July 2022. This gyms branding of being "inspired by the culture for the culture" takes a whole different level of unethics - I do not trust how they handle their customers' data and would advise being very cautious about providing any detailed personal information. I do not recommend this gym and will never return. I sincerely regret my time spent here.

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Athletic Form - Upper body Strength and Tone class

Upper body Strength and Tone class

Athletic Form - Strength and Tone class

Strength and Tone class

Athletic Form

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Virj Fitness

Virj Fitness

5.0(5 reviews)
3.6 miDenny Triangle

I started my crossfit journey 3 years ago with ox-box / now Virj fitness and what a journey it has…read morebeen! Every part of the training experience has been amazing with Virj. The fantastic and varied programming provided by Seth makes sure you're always challenged and pushed within your limits. The trainers, with their deep knowledge and passion to make all of us get the best from ourselves. They have so much experience and advice across a wide variety of movements, everything from Olympic lifting to gymnastics. The equipment, setup & environment is top notch. Getting access to the wider gym and its facilities while getting to do crossfit is a big upside and is very different from other gyms I've been to. To top it all of, unlike a lot of other crossfit gyms everyone is warm, fun and wants training to be a good time!! I'm so sad to have to say goodbye to these guys and the team at Virj. Keep being awesome!

Virj is great, simple as that…read more First, the coaching is excellent. Coaches are focused on form and technique. They are not pushing you to lift more than you are comfortable lifting, or more than you can lift with proper technique. They make sure that you're doing the workout safely so that you can come back tomorrow. The workouts are well thought-out and varied throughout the week. No muscle group gets ignored. That particular muscle group that you hate working on because it's your weakness? It gets taken care of. All workouts are presented in a tiered format so that members of all fitness levels and abilities have something to do. Exercises can be modified to help you improve. Struggling with pull-ups? They have bands to help you develop a base level of strength. The facilities are top-notch. Zum, the gym in which Virj is located, has a huge locker room with lots of showers. I've never had to wait to shower after class. And - everything is CLEAN. Lastly, the vibe of the class is great. This is a CrossFit gym full of folks who are interested in getting in shape and improving. It's not full of a bunch of grunting dudes trying to compete in the CrossFit games. I highly recommend it.

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Virj Fitness
Virj Fitness
Virj Fitness

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South Seattle CrossFit - intervaltraininggyms - Updated May 2026

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