I was lucky enough to have Jamie as my first instructor for Go Yoga Kirkland. I've never heard an…read moreinstructor annunciate and project instructions as well as her. She was hyper aware of the entire class, giving targeted recommendations when needed, which tremendously helped me to improve my practice. Normally, I leave yoga classes at other studios wishing it was hotter or more humid. I finally got my wish at Go Yoga Kirkland and was humbled and challenged in all the right ways. A very nice bonus is Jamie seemed to always know the perfect times to let cool air into the room. I walked away from my class feeling stronger and incredibly satisfied. If you haven't been here yet, they offer an incredibly generous $7 for your first week (7 classes). You won't find an introduction package this good anywhere else. This is a special spot and one of the best is the greater Seattle area!

Took a Power Yoga class with Gary and it kicked my butt, in the best of ways. Steady pacing,…read morehelpful corrections, and interesting flows made the hour fly by. Left feeling euphoric and much less stressed. Studio was spacious with soothing lighting. Looking forward to my next class!

I used to take classes here when I lived in Redmond and go less now that I am a little further…read moreaway. I recently went for a soundbath and it was amazing! The front desk area is welcoming and warm. I was greeted kindly and check-in was super simple. The space is so relaxing, open, and just has a great energy. They were also able to do a very soft lighting to keep the mood calm but also make it easy if people needed to see. Parking was also pretty easy. Two small things to note. First is that they do not have any props to borrow. I forgot a pillow and ended up just rolling up my sweatshirt. Totally fine, just something to note- definitely make sure you bring what you need. Second- the bathroom is connected to the studio in a way that you can hear people using it during practice. This is a little annoying and awkward for the person going, but I understand there is not a good way to remedy this.

I took a free class yesterday as part of a local women's group and Sarah (the owner) was our…read moreinstructor. She was super welcoming and made yoga seem very approachable. Nice vibes in the studio overall. It's in a busy area near a QFC, but tucked into one corner so it feels very private. There is a cool coffeeshop around the corner too for your post-yoga coffee :)

I found Barre3 Kirkland about six months ago. At the time, I'd not found a fitness routine that I…read morecould stick to for over a decade. I struggled with self-motivation, did not feel confident as I fumbled around a gym, and struggled with chronic pain due to several car accidents and demanding athletic activity throughout childhood. Walking through the doors of this Barre3 studio changed all of this for me. I was hooked before I'd completed my first class! Not only are the workouts challenging and dynamic, I find myself experiencing an exponential boost in confidence and competence regarding mobility, breath, and functional strength. Prior to Barre3, I was unable to successfully use my postural muscles effectively, due to long term injury. After 6 months of Barre3 workouts, my chiropractor recently shared that my posture is improving greatly! What truly sets Barre3 Kirkland apart from other fitness studios is the strong sense of community that exists within the space. Owners, Elizabeth and Hannah, along with their wonderful team, create an atmosphere that is welcoming, inclusive, and safe for people to move, grow, challenge themselves, and be vulnerable throughout the process. Their intentional efforts to authentically engage and build relationships with participants fosters an atmosphere that that feels unlike any other fitness environment. I genuinely feel like I am loved and cared for by staff and other studio members--what a gift. This place is truly special. If you're looking for a studio that feels like home, this is the place for you.

BARRE 3 @ KIRKLAND…read more First timer here using Class Pass! I really recommend it if you haven't heard of the concept, where you can try multiple studios for the same price! I saw this location super close to Downtown Kirkland and had to try it out! Parking was available for street, there are free two hour options or you can park at the Library. I decided to take Signature 45 with Bo, had no idea what I was getting myself into, I was just excited to get into the class. Bo was FANTASTIC, amazing instructor and so funny! He pulled out the funniest jokes and I really loved his attitude, he also would go to certain people and help their structure and position more better, I really enjoyed this just to help you learn better. The owner was kind as well. The place itself was a bit small, it was just one class, one studio at a time, bathroom is only one and there is not a shower there. Not too sure if I missed it. Overall, great class and they gave me a small "welcome" gift which was some energy mixer and about their membership.

Really great hidden gem in an industrial park just off the 520 highway…read more I have fairly good flexibility but needed improvement on fine-scale strength and balance, especially after sitting around for three months doing virtually no physical activity. The primary instructor, Mason, is really smart and comes up with very creative ways to engage and condition different physical skills and can even modify with precision for the particularly talented or particularly new/untrained. Socially, the classes are fun and I have noticed no clique-like nonsense whatsoever, which is rumored to be an issue at other locations that are directly involved or dabble in AcroYoga. It's a shame to read about these other instances where there's been such a strongly negative interaction on the business side of things but hopefully that's on the mend.

I was looking for a local studio to try aerial yoga with a friend. I saw the previous yelp reviews…read moreof customers having a bad experience with someone from the studio, but I thought it may have been a one off event and wanted to give them a try. Since their website address leads to a broken link I reached out on facebook messenger. I used one of Facebooks canned responses to ask 'Do you have any promotions?' and the response was 'Never. I find that kind of model disgusting'. Didn't know asking if they have a promos was such a negative question and I asked them to elaborate, but have not gotten a response. I'm still trying to figure out why my questions was so bad? (Attached screenshot)

Really impressed. I stumbled on them by mistake. Was looking for the Pilates studio next door. They…read morehave a great schedule, experienced & positive instructors, and a wide variety of classes. My favorite is yoga/mobility with Charmin. I really want to try the new hip opener class. I spoke with the owner once by phone and she was incredibly helpful. I pay by the class and find the price reasonable and parking extremely convenient. Especially for the area! (I definitely don't parallel park)

FUN! The 45 minutes class goes fast as you are constantly moving to great music!…read more Jamie and Becky make the class super fun by demonstrating each exercise with modifications. I've taken 3 classes so far and everyone has been super nice and energetic to go back!

Shilpa is a wonderful yoga teacher!! She helps you to focus on every part of your body in a gentle…read moreand calming manner. I highly recommend her classes!

I have been practicing different branches of yoga since childhood. The spiritual alignment of yoga…read morewith any hatha yoga practice is of utmost importance to me. When I moved to Washington, I was so nervous about finding a new yoga teacher. I was in Vancouver, WA when I finally found a teacher who seemed to do vinyasa yoga. He told me to go up north and there I found Shilpa! She's a spectacular teacher. Patient, kind, grounding, and motivating I am grateful to practice with her on Sunday mornings. When the pandemic began, Shilpa moved her classes to virtual, Zoom live classes. I need these to make sure I do my practice! Otherwise I would not commit one hour to my practice every week. The way she structures her classess incorporate meditation, asanas, strength, stamina, and flexibility. It's also convenient for my partner to do the class with me at home. I highly recommend her classes and I hope you find time to join her.

I'm a beginner and I've been looking for a yoga studio that prioritizes form to protect the body…read moreand also teaches multiple modifications for those who need more or less of a challenge for the different poses. I have found these needs in SolarYou--specifically in Irina's Deep Stretch class! There were many other first timers in this class, so maybe that's why Irina was so detailed in all the stretches. I hope the attention to detail remains the same in future classes. Irina went around the class to help each person with their stretches as well! I booked the class through ClassPass, and the preparation instructions were clear that the class start timing is strict, so be prepared to find parking and give time to put belongings away and secure a spot in the studio!

I cancelled my membership 4 months ago and this studio has continued to charge my credit card every…read moremonth since -- unauthorized charges that I never agreed to. I have called multiple times and sent several emails with zero response. No one picks up the phone, no one replies, and my messages are completely ignored. To make matters worse, their website offers no way to remove your payment information, leaving you with no self-service option to stop the charges yourself. If you are considering joining this studio, think very carefully before entering your credit card information. Cancelling your membership does not appear to stop them from charging you -- and getting any response from management seems nearly impossible.

Lauren is so great and intuitive with my chronic shoulder/neck tension, recovery from athletic…read morepursuits, and general anxiety. Her massages are next level--she can be precise with specific tensions/aches or simply make you feel incredibly relaxed, as she has a very warm presence. I originally sought out massage therapy experimentally/temporarily to alleviate chronic tension but now I like going on a regular cadence. I simply feel so much better.

From the owner: A Community Wellness practice that provides;…read more -Therapeutic Massage; tailored to your personal goals. Each session is a custom blend of Fascial Unwinding, Deep Tissue, Thai Massage stretches, Craniosacral, and Lomi inspired flow. Serving a wide range of clients from professional athletes to folks who deal with chronic pain. - One on one Wellness Consultations designed to support your personal Wellness goals for comfort, resilience, and vitality. - Customized Herbal Remedies; sustainable, local, and organic. - Functional Movement and Yoga Sessions to support movement re-education and reducing stuck tension patterns. - Guided Meditation

Today I attended a 50 minute stretch session for the first time in my life…read more 1. Easy to book & the staff were extremely helpful and friendly. Casual yet professional environment. Very clean also! 2. The technology used to rate posture and such was so unique and insightful. Also not something I had expected to do! 3. The Flexologist was experienced, knowledgeable, and able to build great rapport that made me feel comfortable with a stranger touching me for an assisted stretch. 10/10 recommend booking a session to see the benefits it could provide you. Grab your grippy socks and get on their schedule!

Strech lab staff was friendly, courteous and very organized at booking and executing sessions. They…read moredid a great at assessment of flexibility and recommending easy exercises to incorporate in your daily routine. Angela and Jhayden were very helpful and excellent in the sessions. Highly recommend trying Strech Lab!

Cool concept - on-demand fitness classes in infrared sauna rooms, open 24/7. Includes barre,…read morerowing, yoga, cycling, or you can just relax in a sauna. The facility is super clean with modern equipment. The fees are very reasonable and cover unlimited use of the studio. Check it out!

Interesting take on workouts in a heated infra red room. The Hot Thunder is 15 min rowing class…read morethat challenges all body parts. The studio is clean and the online booking app easy to navigate. It's only my 2nd week but highly recommend.