Ordered delivery one evening before a meeting. However, I have passed the shop before - it's smack…read morein the middle of downtown so parking can be tricky. I placed my order around 5PM and they did take some time before they made it so IDK if they had an after work rush. I wasn't in a huge hurry so this was no problem. They were kind enough to call to tell me they were out of pomegranate juice and offered me an alternative, and upgraded me to a large, which was sweet of them. I also ordered a large smoothie bowl. (Love a smoothie bowl!) I got mango and raspberry with assorted fruit on top. No picture, because the to-go packaging damped down its full glory. The fruit tasted very fresh and was refreshing. Loved the blend. I got a mango juice - first sip wasn't as sweet as I initially expected, but overall it had a nice flavor. It was a bit pricey, and I did find one or two big chunks of ice in both. Do love the variety of fruit and menu options, so I will likely order again.

Delicious! I didn't know what to expect as I make my own smoothies at home and it was worth the…read morevisit! Very tasty smoothie and it's a healthy treat! The staff was very nice and I love the fruit display inside! I got the tropical smoothie and my son got the chocolate, both delicious! The chocolate smoothie also had banana and I tasted peanut butter but not 100% sure if there was peanut butter. I would love another smoothie!

Sweets for Babe was amazing all around! The owner was extremely friendly and the ambiance of the…read morecafe was beautiful. In the 217 Salina building, this cafe is down the stairs when you walk in, and then to the left. Very easy to get there! I tried the strawberry banana pudding and it topped any expectations I had! The pudding is rich in flavor and the texture was perfect. The vanilla wafer was the perfect density melted into the pudding without being soggy! I can't wait to go back and try more flavors. I've also got my eye on the fresh juices. So excited to have discovered this!

TREAT YOUR SELF! I was exploring downtown Syracuse a few weeks ago and I came across Sweets for…read moreBabe, this is easily the best banana I've ever had... the first time I tried the dulce de leche, and today I got the Dubai chocolate, I'm not even going to try and pick a favorite, all I can say is I'm excited to get back there for more! A very important part here is the owners, they are the sweetest! I saw one of them weeks after my visit at another establishment and she remembered me (well, she remembered my dog but I'll take it)! Shop Local, try this pudding and if you're feeling guilty about all the sugar, grab one of their super healthy drinks to balance it all out! The space is super cute with plenty of photo ops!

Green Earth carries an awesome array of vitamins, healthy foods, and lotions. The business is great…read morefor the community and hosts local events, classes, and drumming circle.

Love this place! So glad they're open today because I need veggies in my life. I always get the…read moreroasted veggie panini and make my own juice because they give lots of options. The hemp muffin is also super delicious as well. Definitely come early so they don't run out.

They never disappoint. When in doubt this is my go to order…read moreplace for açaí bowls. I've never had a bad experience here :)

I thought I reviewed this spot long ago but somehow I hadn't. Truth be told, I usually only order…read moredelivery because driving/parking on Marshall Street (while dodging all the J-walking college kids) is not my favorite. I was inside once though, and it's aesthetic. Cute lights, very on theme to its name. There are very few spots in Syracuse that do smoothie bowls, and this place does them right. My favorite is the coconut base, which I've yet to find at any of the other spots in town. I've had the mermaid and the pearl, and those were both tasty. I also once ordered a massive cup of fresh fruit, which was just so refreshing and healthy. This is one of the few spots you can get healthy food like this in central-ish Syracuse. I think they cater mostly to the university and hospital crowd, but I do enjoy nipping in for a treat every now and then.

Great vegan food! Excellent coffee. Clean, bright restaurant. Lots of charging…read more Please rename the sweet and sassy molassy ( sandwich) vs the sweet and sassy (burger). Too confusing and order got mixed up.

Vegetarian or not, strong hearts is worth a stop in. Such incredible takes on "meat dishes" that…read moreare delicious in their own right, let alone as a recreation of a meat item. Flavor is on point, creativity in how they make their dishes, and bright, smiling, helpful service make it such a joy to eat here. Bright and fun with plenty of space to eat and enjoy their amazing menu.

The bowls are really delicious. We had the Bahama Mama and…read moreAçaí bowl. The quantity is great and packed well in a bowl. The bowl size could be increased for the same quantity of food so that it is easier to mix and eat. The service is pretty quick and cafe seems busy most of the time. Nice small cafe with clean restrooms.

Service was quick. The açaí bowl was aesthetically pleasing to the eye. Not to mention, all the…read moreingredients were fresh and delicious.

We tried out this relatively new smoothie and smoothie bowl place at the mall. It was so good! They…read morehave a bunch of options to pick from. We loved the chocolate one. I can't remember the exact name of the smoothie but it is pictured here. The store is located directly across from the Apple store.

I've been coming here for around 6 years now this is my favorite yoga spot in Syracuse! The hot…read moreyoga gets me absolutely covered in sweat and I come out feeling like a whole new person (be sure to bring a towel!). The temperature of the class feels so nice and a great way to combat Syracuse winters! I've tried almost every instructor there, and each one is amazing. I love how each instructor puts their own spin on the way they run the class, so no two classes will be exactly the same. They also create a very welcoming and judgment-free environment, so it's great for yogis of all levels:) The juice bar juices and smoothies are delicious and always a great way to refuel after a challenging but rewarding workout!

Really clean and neatly run hot yoga studio. Tried a morning class and it was a perfect way to…read morestart the day. Class was $25 drop in and $5 for mat rental (came from out of town but otherwise would have brought a mat) for 75 minutes (~60 minutes more intense with a warm up and cool down stretch time for the rest. Had me sweating, engaging my muscle groups, and feeling refreshed by the end. There is also a cafe with coffee and smoothies plus a shop with exercise fits and yoga mats/towels for sale. Neatly curated. I was a bit surprised the class was led by an instructor who just dictated the flow rather than demoed the flow. Probably fine for those familiar but a bit in accessible for newbies. Usually like when instructors demo the movements and also offer alternates to make a position more advanced or more beginner friendly to meet different needs. I think that would be a nice way to improve the class but otherwise it was a good class.

Amazing amazing yummy bowls with a variety of bases from açaí, pitaya, coconut, banana, and green…read morebases. The menu is simple and easy to understand. You can also make your own bowls . There is a ton of seating and cute decor. Decently priced for new Hartford bowl places. And Kylie is super helpful. The menu is very vast with coffee, waffles, and special holiday menus. You come out with your tummy refreshed and feeling full without feeling gross. I'll be back!

Amazing food! An expansive menu with great employees to help you choose if your feeling…read moreoverwhelmed! Very modern and nicely decorated interior!

I absolutely love this Infinite Nutrition! Every time I go in there I leave with a smile, the…read morestaff is so nice and welcoming. I bring my two little ones with me and they are great with them and will make the older one teas with glitter. I have not had anything on the menu that I didn't like. They also let you order off menu and make up your own flavors which is amazing. I cannot say enough good things about this place, go try it!!

A new nutrition club in the Syracuse area. You could also consider it somewhat of a smoothie/juice…read morebar. The shakes are deemed as meal replacements. Therefore, they're all about 200-250 cal with 21 vitamins/minerals and low in sugar and fat, but high in protein. I tried the brownie batter shake. It tasted just like a dessert. You can somewhat taste the protein powder, but it didn't bother me. It was very thick and filling. It's great if you're looking for a meal replacement or if you're like me, just looking for a delicious, healthy version of a milkshake. They have a huge menu selection of flavors. It was almost overwhelming. You can choose anything from fruity, chocolate, pb, to dessert flavors. The staff was very friendly and helpful in my selection. You get a tea with each shake purchase. I upgraded mine to a power tea, so it had more caffeine. They have a ton of flavors in these as well. I went with gushers and it tasted exactly like that. So good! A bit pricey, but the drinks were both quite large, so I guess you get the bang for your buck.