Cancel

    Open app

    Search

    The Redneck BBQ Lab

    4.4 (538 reviews)
    Open • 6:00 am - 7:00 pm

    Order The Redneck BBQ Lab Takeout or Delivery

    The Redneck BBQ Lab Photos

    Business Info

    THE REDNECK BBQ LAB ATMOSPHERE

    What's the vibe?
    Casual
    Moderate noise
    Outdoor seating
    Good for groups

    You might also consider

    More like The Redneck BBQ Lab

    Recommended Reviews - The Redneck BBQ Lab

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Sausage, collards, cornbread!
    Helaina H.

    If ya have to go thru Benson, pull right off I-40 at exit #319 and belly up to the bar at the Redneck BBQ Lab, where they spell Sawse right, make cornbread and Tater Salad as good as yer Grandma but don't burn the brisket like yer daddy always does. Meat is sold by the pound here. 1/4 pound don't sound like much but fills an average person up nicely. If yer like me, n want leftovers for late-night tv watchin', or t'take to work for lunch t'marra, go ahead n order a half pound. I ordered brisket, which was so tender it fell apart on my fork, n sausage, which was already cut in slices for me but dripping juice anyway. (They serve it right here, too, obviously). You git yer choice of their house sawses. Their Grand Champion Sawse, which is a smoky-tangy-sweet, or Competition Sawse, which is "tangy-sweet w/a little heat" (I didn't find it "hot" but I'm used t'eatin' jalapenos) or the North Carolina Sawse, which is yer Tarheel Vinegar style. They're all good, and I et a bit o each, but the Competition Sawse is prolly my fave. The food is very reasonably priced, especially for bbq, and you won't spend n arm n a leg if'n ya eat here. We love their vittles, n plan t'ask 'em about catering our anniversary party t'add a touch o class t'the occasion. Recommend highly!!!

    Corned beef with provolone and yellow mustard on a Martin's potato bun.
    Kelly M.

    St Patty's day! Corned beef sandwich with provolone, yellow mustard on a Martin's potato bun. DELICIOUS. Also picked up a 1/2 pound of burnt ends, accompanied by slice of cornbread. Dinner! Quick order at the drive thru. excellent service, timing and friendly server Explained burnt ends. I've enjoyed on previous vIsits, but never knew if they were pork or beef. BEEF! Casual atmosphere. Enjoy!

    Noah H.

    Great food. Surprisingly so. Pulled pork and sausage are excellent. They were out of brisket when I visited but I'm convinced that it's equally special. Customer service was decent. The BBQ sauces are flavorful and perfectly blended. I'll visit again when I'm in the area. You should, too.

    Fat Redneck
    Gracie G.

    This place is amazing! I'm not going to lie I was reconsidering trying it out just because it's located in a gas station which isn't always the best type of food. But this place changed that theory for me, I got the fat redneck and a large side of jalapeño Mac and cheese. Only regret is not getting an order to go! They have plenty of seating inside and they also have a lot of trophy's and metals they've won in bbq competitions, which is pretty neat. Will definitely be returning!

    Main menu
    Tom S.

    We drove off of I-95 about 8miles to get here. Sounds so good and it was worth the side trip for lunch while traveling. The wife and I both got the pulled pork sandwich with coleslaw on the side. I got combo with potato salad and a drink. There are 5 different BBQ sauces to pick from. It on the side of a BP gas station. They have small main room and bigger second room to handle the crowd. Service was quick and one the guys walk around taking trays and refilling drinks. If you like good BBQ (they lots of awards) then I highly recommend you make a stop here.

    Burnt Ends
    Loretta N.

    Currently staying in Benson, North Carolina at the McGee Crossroads RV Park and stumbled across The Redneck BBQ Lab. Just let me say this place is the gem of BBQ! Our first visit was yesterday and the line was really long and the drive through was just as long! I realized why this place was packed after eating their pulled pork! We luved it so much that we went back again today for the brisket and burnt ends! The sides are amazing, service is super friendly and they have a great dining area as well. We are looking forward to trying the breakfast menu next!

    Gluten Free menu 2025
    Dub H.

    Once upon a time myself and 15 other bikers took it upon ourselves to ride all around the triangle from Wake Forest to Benson and try all of the top rated barbecue...12 places in one day. To keep it fair, we got 1lbs of pulled pork at every stop and then another item. Of the 12 places we tried, Redneck BBQ lab reigns supreme and is the king of bbq as far as we were concerned. If you can get their burnt ends they are to die for but if you can't, go for the brisket. If that's not on the table then the ribs. The chicken and pork are great too especially the pulled pork sandwich with coleslaw on top...yum!! The collard greens here are some of the best anywhere and you can't go wrong with some jalapeño cornbread. The potatoes are also a favorite. They have two dining rooms so there's usually plenty of space to sit down and eat and they have an outside area as well. My only gripe is that the drinks are kept behind the counter and staff is not trained well to refill drinks for those who are eating when you approach the counter. They have an assortment of sauces on the table, I suggest trying them all but their BBQ is good enough to not need any sauce if you're a BBQ purist.

    Fat redneck
    Katie N.

    Amazing BBQ considering it's next to a gas station. The brisket was spot on. Order at counter & pick-up. The dole whip is to die for.

    Been coming here for years now and it's just the best all the way around. Burnt ends, brisket, sides and all.

    Brisket
    Gabriel C.

    Redneck Barbecue Lab was a mixed bag in the best-and-worst way. The brisket sandwiches and smoked turkey were really good, and the BBQ sauce options were the cherry on top. The decor is awesome--super country and exactly what you'd expect from the name. But the ambiance felt mid, and the staff/service was almost non-existent--our food took forever to hit the table. Prices were a little high for the portions, but overall we still had a great experience.

    Bag haha

    See all

    25 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 month ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 months ago

    Helpful 1
    Thanks 0
    Love this 2
    Oh no 0

    2 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 months ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    5 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 days ago

    Food was great. But if a wait at times, but worth it. Plenty of room inside and attentive employees.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Loretta N.
    3
    367
    926

    5 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    11 months ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    2 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    2 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Colten G.
    0
    130
    168

    5 months ago

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    5 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 1

    1 month ago

    Excellent food! Reasonable prices. Come early in the day, as they frequently sell out.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jbear F.
    14
    304
    1192

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    1 year ago

    Delicious BBQ and interesting place, fast service with a smile. I'd eat here again. My BBQ Brisket was cooked perfect and was delicious.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 months ago

    Everything was great. Always loved their food. I just don't think about them when I want great barbecue.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    8 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Joe G.
    0
    19
    12

    4 months ago

    Great food served fast!!! Next time I'm down from Jersey it'll be my stop!!! Clean. Rest room too!!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 14

    Ask the Community - The Redneck BBQ Lab

    Hi, are your sauces gluten-free?

    I do not know the answer.

    Do you offer Gift certificates or gift cards?

    Yes, they do!

    Don’t See Your Question? Ask Away!

    You might also consider

    Verify this business for free

    People searched for Barbeque 917 times last month within 15 miles of this business.

    Verify this business

    Stephenson's Bar-B-Q - Sides of fried livers and gizzards

    Stephenson's Bar-B-Q

    4.1(190 reviews)
    2.0 mi
    •$

    Staple of southern bbq. Been many many times, and always great. Chicken livers, bbq chicken,…read morechopped bbq, vegetables. Such a wholesome place with wonderful wait staff. It's a place that transports you to a time when the area was a much slower pace, and the Yankee traffic was all but nonexistent. I love this place.

    I was watching "Five Heartbeats" when John Witherspoon said something about a fried gizzard…read moresandwich with lots of hot sauce. So I paused the movie and got in the car. It was dead inside but gradually filled up during my half hour there. The place had a very down home feel, if you know what I mean. My order didn't take particularly long, but the take-out scene seemed more popular than the sit-down. Almost like nobody wanted to wait. I get that. The string beans and cabbage were as routine as possible. Seemingly no different than what you'd find at Cracker Barrel or a Bob Evans. But the hush puppies were some of the best I've ever had. Soft and flavorful on the inside; firm, with a mild crunch on the out. They didn't have the sandwich I wanted so I asked for a bun to make my own. And I did. I went in expecting to mix hearts with gizzards but instead they offered livers. I made due. I won't do that again. The iron flavor is too much. Next time, I'll stick with gizzards. They were good. Especially with lots of hot sauce. Best, A.

    Photos
    Stephenson's Bar-B-Q - Inside...again.

    Inside...again.

    Stephenson's Bar-B-Q - Pig and Stew Combo with boiled potatoes and fried okra

    Pig and Stew Combo with boiled potatoes and fried okra

    Stephenson's Bar-B-Q - Stephensons in Willow Spring

    See all

    Stephensons in Willow Spring

    Low and Slow Smokehouse - Meat Master Sampler Mac and cheese!

    Low and Slow Smokehouse

    3.8(228 reviews)
    9.6 mi
    •$$

    Took my husband here for his birthday lunch... we drove two hours. We decided on the buffet which…read morethey have all the time and it was wonderful. The only thing they don't have on the buffet is beef brisket, which is what we love, but all the food that we got the shredded pork, ribs, barbecue chicken, vegetables, bread...everything was really good. It's an odd place to have a barbecue restaurant, but it was definitely enjoyable. The service was excellent and they were very good about keeping the place clean. Being able to watch the airplanes land and takeoff was just an extra bonus.

    We came here on a Saturday for lunch after seeing a positive recommendation on social media. We had…read moreto wait about 15-20 mins for our table since the restaurant was pretty packed. There are indoor & outdoor seating options but we wanted to sit inside since it was humid. When dining outdoors you can view the planes taking off at the johnson regional airport. We both got the buffet. On the weekends, the buffet is more. We paid $25. You can add two pieces of brisket for an additional $13. Unfortunately we were not impressed with the buffet. Many of the food items including the greens were not seasoned. The mashed potatoes, steak, and fried chicken were ok. And the hush puppies and cornbread weren't bad. The corn, banana pudding, baked beans, and Mac & cheese weren't good.

    Photos
    Low and Slow Smokehouse - The side items were pretty sad

    The side items were pretty sad

    Low and Slow Smokehouse - Baked beans were so good!

    Baked beans were so good!

    Low and Slow Smokehouse - This is the view...

    See all

    This is the view...

    White Swan Bar-B-Q & Fried Chicken - A must stop if you're around

    White Swan Bar-B-Q & Fried Chicken

    4.5(17 reviews)
    10.3 mi

    This is one of these Bar-b-q places that are known to locals and/or happily discovered by visitors…read more(like me). I was driving around town after visiting the University (which one, i can't recall) and wanted some local bar b que. I'm a yankee so NC barbeque is a bit different for me. I've tried the mustard-base and the vinegar-base and they do offer a vacation from the usual tomato-base/molasses based barbeque Stuff was fall off the bone and definitely worth the trip

    A true southern gem. My husband and I have a motto "if they serve it on styrofoam plates, it's…read moregonna be good" and once again we were not disappointed. It's a small business and most people ordered to go. Very few tables and parking. We walked in as a party of 4 and they didn't have seating, but we were waved over by a local to share his table and gladly took him up on his offer. Come to find out he was a local columnist and seems to be known very well by the community. We had great conversation, over a great meal. The owner came out and chatted with us for a little. It's been family owned since 1930! Everyone we encountered was very friendly. Including the local sheriff who was the cashier. We were greeted by a friendly server and a basket of hush puppies and a bucket of honey butter. We ordered a little of everything. True NC pork BBQ, southern style fried chicken, fried shrimp, boiled butter potatoes, colla greens, mac and cheese and cole slaw. EVERYTHING was good. The only let down was the mac and cheese. We were hoping for a baked mac and cheese but it was more of a velveeta style rou mac and cheese. Still good, just not what was pictured or what we prefer. This is a super easy stop off int. 95, maybe a mile off the exit. We will most definitely be stopping in every year as we head south. I would suggest you do the same!

    Photos
    White Swan Bar-B-Q & Fried Chicken - Sign

    Sign

    White Swan Bar-B-Q & Fried Chicken - Pork BBQ, Fried shrimp, greens and Brunswick stew

    Pork BBQ, Fried shrimp, greens and Brunswick stew

    White Swan Bar-B-Q & Fried Chicken - Pork BBQ, fried chicken breast and mac and cheese

    See all

    Pork BBQ, fried chicken breast and mac and cheese

    The Redneck BBQ Lab - bbq - Updated October 2026

    Loading...
    Loading...
    Loading...