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Tender Greens

3.5 (510 reviews)
Closed • 10:30 am - 8:00 pm
Updated 2 months ago

Order Tender Greens Takeout or Delivery

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TENDER GREENS ATMOSPHERE

What's the vibe?
Casual
Moderate noise
Good for groups
Good for kids

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Recommended Reviews - Tender Greens

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kids bolognese
Jazlene T.

Ultimately great service and yummy food. This is my go-to spot during lunch. I regularly enjoy their soups and kids size meals since I can't finish their large portions. You can download the app for rewards and quick access. It's cute inside! They decorate for the holidays and there's indoor or outdoor seating. A lot of people tend to pick up orders. The bolognese was really good, they have a vegetarian option available as well.

salmon salad
Julianne C.

on two separate occasions, i picked up salmon salad and chicken pesto pasta from tender greens. the salmon salad was decent, the piece of salmon was not very big and there wasnt much special about the rest of the salad. the chicken pesto pasta was really good, but note that there's a lot of oil at the bottom. the chicken was cooked well though and the flavor was amazing. would definitely order again from tender greens!

CHIPOTLE BARBECUE CHICKEN
Kristina S.

Very disappointed to be gifted lunch. Only to see the merchant isn't being sanitary when working with food. This isn't fast food, stay by quality.

Had to wash the dirt and sand off the salad Tender Greens served me (and my whole office). $20 for wash-them-yourself greens.

How little quality control would it take for a restaurant called "Tender Greens" to serve a $20 lunch with dirty sand-laden salad greens? Absolutely disgusting and inedible. I went ahead and washed the lettuce myself because I hate food waste, but I'll never eat here again. The Mozzerella tomato sandwich was soaked in oil, add some gritty, unwashed lettuce and a cookie and charge $20? Insane. And my whole office was served these sandboxes for lunch. Nice work, Tender Greens. If a kitchen staff is inclined to serve food that is not properly cleaned, what does that tell you about the establishment?

chicken pesto pasta
Tarini S.

came here for a late lunch and ordered the chicken pesto pasta, salmon bowl with grilled veggies and roasted potatoes, a side of mashed potatoes, and some lemonade. lemonade was nice, fresh and not too sweet and the entrees were pretty standard but tasted great. service was excellent- the lady who took our order was helpful and talkative. lots of indoor seating with well spaced out tables and light music in the background. would definitely come back!

Grilled Salmon Salad
Richard G.

I've walked past this restaurant a hundred times but never really gave it a chance. I finally decided to give it a shot and I wasn't disappointed. This place is great. My wife and I ordered the Grilled Salmon Salad and the Chicken Harvest Salad. Both of the salads were equally tasty and surprisingly very filling. I'll definitely come back and explore the menu for other yummy dishes.

Mellie M.

Tender Greens always hits the spot when I'm craving something fresh and hearty! I ordered the Cobb Salad and my friend got the Grilled Salmon plate -- both were super flavorful and generously portioned. The ingredients tasted fresh, and the grilled bread was perfectly toasted. The side of veggies was a nice touch too -- cooked just right with a little crunch. Only reason for the 4 stars instead of 5 is that the wait was a bit longer than expected, but the food definitely made up for it. Overall, a great lunch spot with healthy options that don't compromise on taste. Will definitely be back!

thai bowl with grilled steak
Steffan A.

Review is purely on the food -- loved this bowl and will order it again very soon. Steak was cooked great! The balance between the steak, freshness and citrus from of the lil salad, and warmth of the sushi rice with toasted coconut shavings on it was perfect. Generous portion of steak, I'd say about 6oz maybe a little less. Normally bowls like this skimp out on the protein so I was very happy with it. They have a nutritional guide available online! Perfect for someone like myself because I track all my food (as much as I can). I will probably come here over Sweetgreen next time around

Agua fresca, tomato mozzarella sandwich, roasted potatoes
Sarah R.

Tender Greens are only in California?! I don't know why I just assumed they were nationwide because there are so many in SoCal - but I was in SF with a bunch of colleagues from all over the country and they hadn't heard of TGs. At this location there is seating indoor and outdoors and is very walkable if you're nearby. Be careful during lunch time - literally right when we sat down the line was all of a sudden out the door and tons of people crowding to grab their pick up orders. The chaos was real. Still, the staff were calm and kind. Their menu is full of fresh, super tasty, healthy meals. I got the tomato mozzarella sandwich with roasted potatoes and agua fresca. The potatoes lacked flavor but the sandwich and agua fresca were excellent!

Fried Chicken Sandwich and macaroni
Jasmine T.

I visited Tender Greens for lunch and it was a great experience. I was delighted to see the biz is woman-owned and was easy to find in San Fran's busy downtown area. I went for the fried chicken sandwich with a side of mac and cheese. The sandwich had a fresh slaw on top that was really good. The mac and cheese needed salt, but it was still creamy and cheesy. There's plenty of seating both inside and outside, though it was a bit too chilly for us to sit outside this time. The service was swift and the staff was friendly. Overall, an easy choice to curb mid day cravings.

Blue zone bowl with grilled salmon
Stephanie S.

Great fast causal spot for lunch. I got the blue zone bowl which had lentils, cauliflower, and purple potatoes and I added salmon. The bowl was very significant in size and I had plenty to take home. It came with some type of chipotle crema, which really tied the entire bowl together. The potatoes were the perfect balance between soft and crispy. I also got the carrot cupcake which was just okay. It was kind of dense and felt more like a muffin. A nice sweet treat nonetheless. If you're in a hurry be sure to get here just before the lunch rush which seemed to be right at 12:00. Arrived at about 11:55 and as we were waiting for our food, I looked up and the place was packed out of nowhere: They were moving pretty quickly though, so you may be okay even if you are short on time. Although the portion was big, I didn't feel too full or gross after my meal.

Kitchen area
Clark F.

If you're looking for healthy food that's fast and casual in downtown San Francisco, you've only got a few options--and one of the best is Tender Greens. I like the health consciousness, greenery, and organic produce over at MIXT a bit better, but here they've got many more options. In particular, they offer several different types of healthy protein, including decent salmon, and they also include the calorie count. It's also a really cool atmosphere, with lots of cartoons on the walls and bright lighting that gives it a lively, fun vibe. The staff isn't super friendly or warm the way they are at MIXT--a relatively small point, but worth noting. And special bonus: super healthy purple potatoes

DO NOT ORDER FROM HERE. I ordered lunch for 15 people via UberEats 4 days prior to the meeting date. Delivery was supposed to be today, between 11:30 am - 12:00 pm. No phone call. No email. I checked the order status, and the order was cancelled at 10:45 am. Seriously? I am an Exec Assistant and if I don't come through, it reflects terribly on me. I could get fired. Let me say it again - I could get fired for not providing lunch to 15 people, which included my C-Suite. I will never give my business to Tender Greens again.

mint lemonade drink

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3 months ago

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10 months ago

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5 months ago

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5 months ago

Grilled salmon plate was spot on exactly what I was expecting. Fresh, good portions, package well for delivery.

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Camilla W.

Thank you for choosing Tender Greens!

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2 years ago

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Camilla W.

Thrilled to hear it hit the spot, Jasmine!

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2 years ago

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2 years ago

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Camilla W.

We hope to see you again! Thank you!

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2 years ago

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2 years ago

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Camilla W.

Thank you, Isabella for the review and for choosing Tender Greens!

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2 years ago

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11 months ago

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2 years ago

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Camilla W.

Thanks for being a loyal fan, Hillari!

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4 years ago

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Camilla W.

Thanks Gregory for the glowing review! Glad to hear you are a fan!

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3 years ago

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Camilla W.

Thanks, Sayana! We look forward to hearing which items you try next!

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Thank you for the awesome review, Grace!

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Ask the Community - Tender Greens

Hog Island Oyster - 2 dozen oysters

Hog Island Oyster

4.4(7.8k reviews)
0.4 mi•Embarcadero
•$$

Best oysters I've ever had- full stop! If you love oysters, this place has to be on your list. If…read moreyou like oysters, this place has to be on your list. And if you hate oysters (as long as you're not allergic) maybe you'd like them once you've had them here. I grabbed these oysters from their pop up tent outside the ferry building and next time I'm in SF I will be sure to try more from the restaurant. From the freshness to the size of the oysters to the taste it was incredible.

Hog Island lives up to its reputation and the long lines are understandable. We came by Ferry on a…read moreweekday and lucky for us there was no wait for 5 inside (at 11:50 am). It's located in the middle of the Ferry building with access from the back side (with view of the bay). They do not take reservations and its first come first served. I've tried twice only to be scared off by the long line. Not everyone at our table eats raw oysters so we order fried oysters, fish & chips, fish stew (2x) along with our dozen of fresh oysters plus beer and a bad bunny cocktail. Everything we ordered was fresh and flavorful and the oysters were AMAZING!! Inside was lively and a bit loud so its hard to have conversation in between the oohs, aahs and mmmm. We didn't feel pressure to eat quickly since the line was getting longer and longer. Our group really enjoyed the experience.

Photos
Hog Island Oyster - Inside 05-2026

Inside 05-2026

Hog Island Oyster - Seafood Stew

Seafood Stew

Hog Island Oyster - Raw Oyster Bar Mix: a selection of the above oysters | $26 (6pcs)

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Raw Oyster Bar Mix: a selection of the above oysters | $26 (6pcs)

Sotto Mare - Best damn cioppino

Sotto Mare

4.3(6k reviews)
0.8 mi•North Beach/Telegraph Hill
•$$$
Outdoor seating
Family-owned & operated

Came here on a Wednesday with 4 other friends. Luckily we were able to call and make a reservation…read morebeforehand for our group. We were seated outside which was a bit windy but they have overhead heating lamp so it wasn't too bad. We got 2 cioppino's to share, along with seafood risotto and salmon fettuccine. The cioppino is delicious! The soup base was very flavorful and there's a range of seafood. The risotto and salmon fettuccine were tasty, esp the white sauce for the pasta. The portion size is pretty good. The service was fast and attentive. The cioppino def lived up to the hype and though we didn't sit inside, the indoor decor seemed quite fun too. Would come back to try more seafood dishes!

Finally tried Sotto Mare in San Francisco, and the cioppino is a must order! The portion was huge,…read morepacked with fresh seafood, and incredibly flavorful. You could really taste the freshness in every bite! The Dungeness crab was moist and tender, accompanied by scallops, shrimp, tiny shrimp, mussels, and clams, all in a rich, flavorful broth. We requested to swap the penne pasta for linguine, which they kindly accommodated. Unfortunately, the pasta was overcooked. What really stood out was the exceptional service. From the host greeting us to checkout, every staff member was genuinely friendly and welcoming. Overall, a wonderful experience with generous portions, fresh seafood, and fantastic hospitality. Definitely worth visiting when in San Francisco!

Photos
Sotto Mare - Scallop saute

Scallop saute

Sotto Mare - Crecked Crab

Crecked Crab

Sotto Mare - Steamed clams and mussels is really fresh. And the portion is big!

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Steamed clams and mussels is really fresh. And the portion is big!

Anchor Oyster Bar - Cioppino

Anchor Oyster Bar

4.5(1.8k reviews)
2.9 mi•Castro
•$$

Y-U-M, full stop…read more How can I have lived in SF for more than 25 years and never once made it to this place?! For two of us we ordered a dozen oysters (sweetwaters, kusshis and miyagis), a bowl of clam chowder, the steamed artichoke w/citrus aioli, the Caesar salad w/crab and some bread on the side. And two glasses of Corsican rosé. ALL of it was scrumptious. It was just the right amount of food for us, though next time we will downsize the clam chowder or order a plain Caesar to fit another half dozen oysters into our bellies. Service was uniformly attentive and friendly and the place is cute and clean. We arrived at about 5.40 and were seated about half an hour later at the bar. Coming back!!

At the sleepy end of Castro, Anchor Oyster Bar was as amazing as it looks, and I had the chance to…read moredine in like the locals in the late 70s. Delicious shellfish meals has always been on my mind before I personally give up on them. I preferred indoor dining since I got to see how hungry customers like their food so much. After finding out about the specials, it's too bad there's never any single fish dishes let alone mostly shellfish meals. Therefore, a shellfish salad was a suitable choice. A pair of prawns, Bay shrimps, crab meat remains, olives, slices of tomatoes, slices of radish, and the romaine lettuce as a base. The blue cheese dressing I've chosen didn't overwhelm the shrimp and crab flavors as I continue to enjoy every single bite. I'll be more than glad to have cioppino and some oyster shooters, but having the shellfish salad is the last shellfish meal I would ever have. I still give two thumbs up to Anchor Oyster Bar for their local sustainable seafood selection.

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Anchor Oyster Bar - Anchor Oyster Bar, is a wonderful dining experience. Parklet seating is available for our furry friends

Anchor Oyster Bar, is a wonderful dining experience. Parklet seating is available for our furry friends

Anchor Oyster Bar - Fish of the day

Fish of the day

Anchor Oyster Bar - Interior

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Interior

Waterbar

Waterbar

3.8(4.2k reviews)
0.5 mi•Embarcadero, SoMa
•$$$

Great ambiance and service! Beautiful way to spend there…read moreafternoon. The food is delicious and the drinks are generous.

We were on our way walking toward to hog island oysters. We should've kept walking. The food wasn't…read morehorrible but I wouldn't come back and felt like a waste of money for mediocre food bill that was $125 plus $20 tip. The atmosphere and the water scene were great. The service was great. The food I had mixed feelings. The daily oysters were $1.55 each, now I know why they were so cheap. It was so fishy! We ordered half a dozen because I wanted to taste it before getting a full dozen and luckily we did because they tasted so gross. I think we spit out two and the other four were ok. The baked oysters were delicious but tinyyyyyy! Flavors were great, couldn't really taste the oysters because they were so small. The gochujang butter sauce and the pineapple butter were delicious. The steamed clams were small too, the flavors were great especially when dipping with bread. The fish n chips was one HUGE piece of fish. Not even cut into the strips, it was like a whole filet. The French fries that came with it had a pool of oil so we grabbed some paper napkins to transfer so the fries aren't sitting in oil. The dish itself was tasty but would've loved the traditional style. The crispy calamari salad was delicious! Perfect lemon vinaigrette to go with it. Would not come back, unfortunately.

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Waterbar - Indoor bar area

Indoor bar area

Waterbar - FISH N CHIPS 7/10

FISH N CHIPS 7/10

Waterbar - Happy Hour oysters

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Happy Hour oysters

Tender Greens - newamerican - Updated October 2026

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