Cancel

Open app

Search

Proper Food

3.9 (66 reviews)
Closed • Closed
Updated 2 months ago

Order Proper Food Takeout or Delivery

Proper Food Photos

Business Info

PROPER FOOD ATMOSPHERE

What's the vibe?
Moderate noise
Casual
Good for kids

You might also consider

Recommended Reviews - Proper Food

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

Breakfast sandwich
Lilian M.

One of my go-to spots in the Financial District for a quick breakfast is Proper Foods. I've tried several of their breakfast sandwiches, and the egg and sausage stands out as a favorite. Truly fast-casual. There are also other healthy options that you can grab-and-go before heading into the office.

Montage of images from Proper Food
Ed U.

Let's face it: Proper Food is improperly priced for the FiDi working drone unless you're the C-suite type which means your admin is getting the food anyway, so what are you whining about? This is their second location, and I was somewhat underwhelmed by my experience at their other spot at the 100 1st Street. There was a lot of empty space on those shelves and even more apathy when I came in to buy a late lunch at half past one. So when I heard they opened on Montgomery in a sea of self-absorbed suits and geeks, I was initially hesitant. But I sharpened up this time and decided I'd go before the lunch rush at a little past 11AM. What a difference a couple of hours made as the shelves were fully stocked and the staff was perky and attentive. Choice was actually hard this time, but I decided to get the $13.95 Kale Salad with Achiote-Poached Prawns. What the hell is achiote? I didn't know, but I've been in a kale mood lately, so why not. Besides, I got seven of those suckers, somewhat congealed though the salad had a nice crunch thanks to the radish, jicama and toasted almonds. The kale was mixed with romaine, charred avocado and cotija cheese to make it a hearty portion, and the whole creation was tossed in a house-made lime vinaigrette. (photo: http://bit.ly/1Daf5Wl). That's a lot of fancy ingredients, so maybe the price wasn't too bad. Understand I'm usually satisfied with shards of iceberg lettuce and a splooge of 1,000 island dressing. Soup sounded good, but Proper Food can't just serve chicken noodle soup, it has to be Chicken Bone Broth Noodle Soup for $5.25 (photo: http://bit.ly/1VMwRFg). Call me a barbarian but I could have used more noodles in my cup. FOOD - 3 stars...high-end food with prices to match...I still don't know what achiote is AMBIANCE - 2.5 stars...very sterile-looking...no warmth SERVICE - 3.5 stars...better here than on 1st TOTAL - 3 stars...it's proper food alright but I may have fallen out of their target demo

Fall salad w/salmon: salmon, lettuces, pickled carrots, pecorino, mint, bulls blood, white balsamic, no pears, apples, almonds
Elena N.

Too much is not always a good thing. Browsing through Proper Food's menu online, I had a hard time picking a dish. I didn't want any farro, quinoa, noodles, almonds... basically any carb or nut. And I don't like savory and sweet mixed together. It proved to be a difficult feat when picking what I wanted for our office lunch last Friday, November 13th. *Fall salad with salmon: roasted fresh salmon, red leaf lettuce, romaine, pickled carrots, pecorino cheese, mint, bulls blood (microgreen), house-made white balsamic vinaigrette, no poached pears, golden apples, zesty almonds ($11.95) With all my modifications, I got the simpler salad that I wanted. The ingredients tasted fresh and I liked the lightness of the white balsamic. The salmon looked like a small serving, but it was actually a larger piece than I thought. Maybe because the salad was so big. Unfortunately, the salmon was a bit overcooked, so it was rather dry. Proper Foods is a good option if you like fancy salads with a lot of ingredients. But for me, I prefer the simpler salads in life.

Sweet Potato Enchiladas
Tina M.

My favorite lunch spot close to the office because service is fast and easy. They have a wide selection of food, from enchiladas, breakfast burritos, salads, rice bowls, and cookies. Here are my top favorites: 1. Chicken enchiladas - You get 3 chicken enchiladas. Made with shredded chicken and covered with red sauce and cheese and garnished with green onions. It comes with a side of sour cream and lettuce. Very tasty and filling! 2. Sweet potato enchiladas - Here's another great option if you're looking for an alternative to the chicken enchiladas. I recommend the sweet potato enchiladas. Similar to the chicken, you get 3 enchiladas with sweet potatoes, covered with red sauce and cheese, garnished with green onions. On the side you also get sour cream and lettuce. Cost about $10.80 after tax. If you want hot sauce, just ask and they give you 3-4 packs. 3. Nutella cookie - The Nutella cookie is so soft and chewy. It leaves you wanting more! How it works: First, pick what you'd like to eat from the selection of burritos, enchiladas, salads, etc. Next, bring it up the register and if it needs to be warmed up, it's free. Then you pay for it and you're on your way.

Such a huge serving of goat cheese! Must have been at least a teaspoon. A few cranberries on the bottom. SOOO generous!

Just got back to my desk and opened my Couscous & Spinach Salad w/ Chicken. Well, if you can call it a salad. As you can see by my photo it had MAYBE 3/4 of a tablespoon of goat cheese, and that's being generous. Came with some pine nuts. Had about 12 cranberries in there somewhere. Medium to smallish amount of spinach. Chicken and couscous were decent, hence the extra star. With so many other good salad places around this area, I won't settle on this stingy serving.

Dan B.

Before 8:30. Go. Or no breakfast for you - slim pickins after. Kudos for giving all leftovers to food banks on nightly basis.

Calamari and black quinoa salad. Could have done with more of the veggie part.

See all

3 months ago

Business owner information

Photo of Katherine H.

Katherine H.

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 months ago

Business owner information

Photo of Katherine H.

Katherine H.

Helpful 16
Thanks 4
Love this 17
Oh no 0

5 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 months ago

Proper on Montgomery is my go to for lunch! The food is fresh, healthy, and yummy. The staff is so kind and helpful!

Business owner information

Photo of Katherine H.

Katherine H.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

3 years ago

Business owner information

Photo of Katherine H.

Katherine H.

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

The staff are so friendly and the food is healthy and delicious. I especially love the Green juice.

Helpful 0
Thanks 0
Love this 0
Oh no 0

3 years ago

Breakfast bowl is delicious. Be aware that there is no seating within the restaurants.

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 7
Thanks 0
Love this 10
Oh no 0

11 years ago

Helpful 5
Thanks 0
Love this 5
Oh no 0

2 years ago

Great options and good choices. Definitely a bit overpriced but a solid quick grab n go.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Tina M.
123
360
1382

9 years ago

Helpful 5
Thanks 0
Love this 3
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Matt S.
201
80
3

7 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 1
Photo of Dan B.
1815
2263
73018

11 years ago

Helpful 5
Thanks 0
Love this 6
Oh no 0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

11 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of Sunil R.
1137
10702
37515

8 years ago

I am a big fan of Proper Food. Delicious, tasty food and reasonable portions. The chicken cous cous and the nutella cookie are favorites.

Helpful 2
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 5
Thanks 0
Love this 3
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 2
Oh no 0

7 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 1

10 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

10 years ago

Helpful 2
Thanks 0
Love this 2
Oh no 0
Photo of Lou Z.
2
77
21

10 years ago

Business owner information

Photo of Laura T.

Laura T.

Helpful 2
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 1
Photo of Jen L.
199
717
2501

11 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0
Photo of Ran D.
0
147
54

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 2
Oh no 0
Photo of Lark J.
176
73
31

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Page 1 of 2

Ask the Community - Proper Food

You might also consider

RT Rotisserie - Fat Rice; half Rotisserie Chicken

RT Rotisserie

4.2(907 reviews)
1.5 mi•Hayes Valley
•$$

genuinely my go-to spot and i cannot express how much i love this place. they have 2 locations and…read moreit's exactly what you need when you don't know what to eat. my go-to is the salad with chicken and umami fries but if you ask me what to order for the table... we're getting the whole chicken, umami fries, rotiserrie fat rice, and brussel sprouts. and even better, their summer soft serve is absolutely worth it. all this and you will realize your tummy will be as full as your wallet because it is by far the best bang for your buck. everyone that works here is the absolute sweetest and i can guarantee that your dine-in will be worth it. super cozy spot and you can't go wrong taking it home to eat too

I don't usually venture out to pick-up lunch on weekdays but every now and then, I treat myself…read more RT Rotisserie, part of the Rich Table family, is always packed during lunchtime. The first time I picked up from there, I got the rice bowl with chicken. I wanted to try the rotisserie fat rice that came with it. That was a big mistake as the bottom portion of the box was so oily and heavy that it would've been the same if I just opened a bottle of cooking oil and just drank it. The second time, I went with the rotisserie chicken salad. My fault for assuming their house dressing wouldn't be creamy, I asked for my salad to be tossed rather than the dressing on the side. Another big miss as there was so much dressing that my salad was drowning in it. The online ordering option didn't allow me to select light or extra dressing. A decently priced lunch spot in Hayes Valley, but sadly both times have been misses for me.

Photos
RT Rotisserie - Interior facing ordering area

Interior facing ordering area

RT Rotisserie - RTR Salad $10.50 + Chicken $4.25; iced tea $4.00

RTR Salad $10.50 + Chicken $4.25; iced tea $4.00

RT Rotisserie - Roasted Cauliflower $9.50

See all

Roasted Cauliflower $9.50

MIXT - Sanoma Salad

MIXT

3.5(289 reviews)
2.4 mi•Mission
•$$

Second time at Mixt, first time at this location. This time I got a steak salad with potatoes,…read morecorn, butter lettuce, cauliflower, sweet potato, wonton crisps, and hot sauce. I really liked how spicy and flavorful the hot sauce was, and enjoyed this combo of toppings though I found the steak a bit chewy. I would probably stick with the blackened chicken again next time. Wifi was available but was quite slow. Typical fast casual dining experience but there were some cozy booths inside and plenty of seating space.

I came in specifically for the seasonal items and let me tell you... mission fully accomplished…read more My two picks were the Sonoma Salad and the Bangkok Bowl, and WOW -- both delivered in totally different (but equally amazing) ways. If you're craving something refreshing, light, and fruity, the Sonoma is a must. The pears take it to the next level and give it that perfect sweet, crisp bite that makes every forkful feel extra refreshing. It's the kind of bowl you order when you want to feel bright and satisfied. Now if you're in the mood for something warm, crunchy, and nutty, the Bangkok Bowl is your girl. The texture, the richness, the cozy vibes -- chef's kiss. It's hearty without being heavy and hits all the comfort-food notes. And can we talk about portions?! These bowls are NO joke. I swear I made a huge dent in mine, looked down thinking I was almost done... only to realize I basically still had a whole second meal left. Instant take-home win. On top of all that, the staff is super friendly, the space is clean, bright, and welcoming, and the whole experience just feels good from start to finish. I came for the seasonal menu but I'll definitely be back for everything else too. If you're debating what to order: Sonoma for fresh + fruity, Bangkok for warm + crunchy -- you truly can't go wrong!

Photos
MIXT - Interior

Interior

MIXT - Bangkok Bowl

Bangkok Bowl

MIXT - ORCHARD

See all

ORCHARD

MIXT

MIXT

3.8(25 reviews)
3.9 mi•Inner Sunset

I've now been 3 times and each time it just was nothing impressive and definitely not worth $20+…read more This most recent visit I ordered their steak salad with caramelized onions and croutons - big miss here. Steak was barely flavorful, quite cold even though it was "cooked on the spot". The caramelized onions were cold and nothing out of this world - if anything because they were chilled, they lost a bit of their flavoring. The croutons were nonexistent, I almost had to go back and ask if they could add some until I found 3-4 at the very bottom of my bowl. A lot of greens which was good, good serving there. I got a side of focaccia and that was delicious (do wish they offered to toast it a bit, it'd be that much more yummy!). As for my other visits, same applies - unfortunately it's just an overpriced salad I know I can make better at home. Not to mention 1 of my visits was a pickup order and they completely forgot my dressing on the side. All in all, I am very let down by this place. Dare I say I love and prefer it to be Sweet Green. Bummer, I really was happy to have this in the area.

I'm actually giving this spot a 3.5 but rounding up to 4 because the Agua Fresca was excellent as…read morewell as portion sizes and packaging were on point for delivery. So while I can't speak to in person service or decor the delivery is on point. My peachy salad was just ok. The chicken was cold and not crunchy, and the cornbread crumbles were not crunchy at all, like kind of in between stale and crunchy... weird combo. Peaches and pickled onions were awesome though. The dressings that it came with which were a bbq sauce and some type of special ranch also were a weird combo, glad it was on the side vs in the salad itself otherwise I'm not sure I would have eaten it. Crispy cauliflower was good but definitely not crispy at all! Probably got softer on delivery but definitely not something that should be advertised as crispy when it's not... The saving item was my carrot ginger agua fresca- this was amazing! Loved it, that gets a 5/5. Food is 3/5.

Photos
MIXT
MIXT - FALAF 2.0 SALAD (vegan)

FALAF 2.0 SALAD (vegan)

MIXT - BACHELOR SALAD

See all

BACHELOR SALAD

Kitava

Kitava

4.4(685 reviews)
2.0 mi•Mission
•$$

Wow! Wish I had a place back home like this. I found this as I researched the area for lunch…read moreoptions during an art gallery walk. And we hit the jackpot. Delicious, high quality food served in a timely fashion. Even though my plant burger looked dry it was refreshingly tasty and soft. My fellow diners loved their bowl choices too. This is one of those places where I could go multiple times, pick new meals each time and be completely satisfied with every one. Definitely on the list to hit again when we are back in SF.

I totally love this place, workers are always nice to me…read more Today I went in to pick up my order and encountered a white tall bald man. I'm not sure if he's the manager but he needs to do way better. I showed him my order and he had an attitude when he asked for my name. He said order just came in 4 minutes ago, I totally understand that food takes time so I asked to use restroom. When I came out I saw my order on the counter but did not grabbed it. I asked him to check if any of those were my order and he said "no" I told him I saw my order on the back counter and he rudely said "you did not" I told him to please check the orders in the front counter and he gave me my order stating he haven't realized it was a pick up... Idk if this the way you're treating everyone but I didn't find the attitude to be the correct one for a place like this. Food is great but remove this man if he's in management. Thanks!

Photos
Kitava - Inside decor is lovely

Inside decor is lovely

Kitava - Chicken Nuggets

Chicken Nuggets

Kitava

See all

Blue Barn

Blue Barn

3.8(86 reviews)
3.1 mi•Cole Valley

One of my favorite sandwiches is at Blue Bar - the Rooster!…read moreI like the casual country vibe in their restaurants! The Cole Valley one has a big space. The staff are very nice. Easy to stop in to BB for picnic foods on the way to Golden Gate Park or Ocean Beach.

Been here many times and I totally regret it today. I'll never be back…read more I normally order the spicy tuna salad or the Thai inspired chicken salad. Prices are more reasonable. About $23 or so. And the portions of leaves are large but the portion of protein is borderline stingy when you're talking $23-$35+ salads Today 2/6 I decided to try something different but it was $35 and I totally regretted it when I saw the price on the screen but it's ok to try it just once. I ordered a Waldorf with rooster chicken with no raisins. I sit there for 15 minutes with my pager and nothing goes off which is fine. I stepped out for 5 minutes to go to double black. I'm just sitting there people watching. Their salads always take about 15 minutes so I don't mind. Then I hear a dark haired petite girl calling out an order repeatedly at exactly 2PM. Then I walked over and give her the pager just to make sure she's calling me. She doesn't say "hey sorry, the pager didn't ring" or "here, this is your salad" she takes the pager from my hand and storms off visibly annoyed without saying anything. why are you so annoyed? How should I know to pick up my order when the pager didn't even vibrate? Why do you need to be so rude? Are you having a bad day? That's enough to turn me off and never come back, at least for a long time. Btw don't waste your money on the Waldorf. It was nothing special. Just stick to the other ones.

Photos
Blue Barn - The upstairs dining room - 9/10/26

The upstairs dining room - 9/10/26

Blue Barn - Thai chicken salad

Thai chicken salad

Blue Barn - View out the windows onto Carl Street - 9/10/26

See all

View out the windows onto Carl Street - 9/10/26

Proper Food - salad - Updated October 2026

Loading...
Loading...
Loading...