Hands down best all around gym in town. This and the Broward location. The owners are great and super helpful and just all around kind dudes. Everyone there; entire team and the members - all so cool and nice. Great community of awesome people doing awesome stuff. Keep up the great work! PS I love the sign on your door read more

There's so many amazing things I can say about Soul! They have several different kinds of programming, experienced coaches that really care about you individually and want you to succeed, and it's in a great location (with easy parking!). I love this place, if you're looking the perfect gym, you need to join Soul! read more

I'm happy I picked this gym to start my health journey. Team Soul actually cares about their members! They care about your progress and they're with you every step of the way! I highly recommend. read more

I have been a physician, CF Level 1 instructor, military fitness instructor for the past 20 years and all I can state is that this this gym/box is amazing. There is constantly a coach available to ensure that your each athlete and patron is moving safely and effectively. They offer a variety of programming that is written to support each persons exercise needs and personal health goals. Their attention to detail and scaling options to meet each individuals needs were incredibly useful in helping me to maintain my fitness while helping me to recover from former injuries I received from Combat sports. All in all this is the best box out of the 100+ boxes/gyms I have visited and I unequivocally recommend them to everyone- former or active military, tactical professionals, kids, adults, and the elderly. read more

The best place to get healthy and strong in Miami. Great trainers and patrons. Amazing CrossFit and weightlifting programs. read more

Team Soul Training - after workout group photo - Interval Training Gyms Near Me - Miami, Florida

Love this gym. Lots of coaches available for 1 on 1 attention, with a ton of focus on technique and functional movement.

I have been attending personal training sessions with Brendan for the past year. I can say he is the best trainer I have ever worked with. As far as the the gym goes, it's always clean and everyone I've had the pleasure of interacting with has been great. The atmosphere is friendly and welcoming. I would highly recommend both the gym and the personal training. read more

Best no nonsense gym in South Miami. Great classes, great coaches, great music. If you're looking for a personal trainer look no further than Memphis. He's knowledgeable, supportive and has a great sense of humor. read more

Team Soul is absolutely world class. A great daily conditioning program, as well as providing programming for remote clients. As my testament to this community, my primary motivation for moving from one corner of the USA (Washington State) to the other, was to be able to train in person with this amazing team. This is home. read more

First time I dropped in for a class was 2018. 2019 I joined CrossFit Soul and it's almost going to be a year since I've been at this amazing box! Everyone was so welcoming and helpful in every aspect! It is not only motivating but inspiring by such incredible human beings. It was absolutely TOUGH but absolutely worth it! It definitely deserves more than 5 stars! This box is so iconic; from their amazingly talented athletes to their highly educated coaches. Every WOD whether you're the first one to finish or the last one the energy of support you get is on another level! They offer CrossFit classes, Soul Sweat (cardio), Weightlifting, Powerlifting, Gymnastics, Crossfit Kids, Nutrition program and much more! All fitness levels are encouraged to participate whIch is outstanding. Super clean establishment, love all my coaches, it's a family here not just a gym that you come get your workout and leave! If you've done CrossFit and you're here for a drop in expect the WOD to be good and tough. If you've been to Wodapalooza Fitness Festival; yup they write some of the WOD's so it is tough in a really good way! read more

Team Soul Training - HOME - Interval Training Gyms Near Me - Miami, Florida

The owners and coaches take pride in all of their members and their growth. They invest their time and energy into making our gym experience top of the line. I've been to all the bougie gyms with all the perks and towels and eucalyptus sprays, lol, but none have gotten me to the place I'm at now in my fitness journey better than Soul. Don't on the opportunity to check them out. read more

I have been to a number of CrossFit gyms throughout Miami, and this is by far my favorite. Although I have been doing CrossFit for years, I am no expert or elite athlete. The coaches take their time to work with you, emphasizing correct movements to avoid injuries, and to actually make you progress. Everyone is super friendly and welcoming, and there are all levels and ages of athletes, from kids to seniors, and from Beginners to elite athletes. The owners are always available to answer questions. The coaches are all very knowledgeable and nice! Like they say it's your gyms favorite gym. Highly highly recommend :)) read more

Team Soul has been a life changing experience. The coaches are friendly and the sense of community unmatched

I've been training here a little under a year now and haven't been to any other gym that offers as many classes and programs for their members. This gym is not only for crossfit athletes, they have strength and conditioning programs for various sports including jiu-jitsu and MMA. Would recommend you drop-in and try out a class if you're serious about weightlifting or strength and conditioning! read more

I started to follow Team Soul Training over 3 Years ago because I wanted to follow a competitive program where I could drop in every so often to get proper coaching. Slowly 1 drop in every so often became a daily visit. Crossfit Soul made me feel so welcome. Their coaching staff is caring and attentive. They go above and beyond to provide a high value program and service to their clients. I have learned and grown so much as an athlete, coach and person being a member at Soul. I couldnt be more grateful to call a place like this home. read more

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The best in the business. Wherever you are in your fitness journey this place has something for you.

Great crossfit gym! It's so good, I would like to keep it a secret. Competitive and fun. read more

Best CrossFit gym and staff hands down. 9 year CrossFit athlete. Coaching from the best in the industry. Many games's athletes train and have trained here. read more

I went to the Saturday class and I am so pleased I found this place. The class instructor was so nice, helped me correct my form. The only down side is that it's not close to my house but worth the drive! You are going to love the ambiance of this place. read more

Team Soul Training - Interval Training Gyms Near Me - Miami, Florida

There are not enough words to describe how amazing Teal Soul is. From my very first day (when I had not worked out in over 2 years and was completely out of shape) to now (almost 2 years later), Soul has been (and continues to be) the best workout decision I've ever made. I've tried big box gyms, small/boutique bootcamp places, other CrossFit gyms/boxes, franchisees, etc., and nothing compares to Team Soul. I think a gym's personality comes from its coaches, and that's exactly what makes Soul so special. All of the coaches are knowledgable from CrossFit movements to gymnastics to olympic lifts to body movement and function. And, just as important as knowing all those things, they know HOW to teach them and are reallllyyyy good at it. They also foster a sense of community, a judgment free zone, a friendly fun place to workout for ALL their members regardless of whether you're there because you're an elite athlete or (like me) just trying to get fit-ish. So, as a member, you don't only get coaches who teach and push you, but you also get members who encourage and motivate you. I've had coaches talk me through and literally hold me while attempting to get over my fear of handstands and I've had members be the ones who help me and push me to finish a workout. Whether I show up at Soul for a CrossFit class, or weightlifting session, or just feel like doing my own thing, I've always gotten the same level of attention from all the coaches. They always make sure to ask what I'll be working on, they make sure I get started correctly, they come over and correct me if my form is wrong, they give me tips. Team Soul is a special place that feels like a second home where you can work towards your fitness goals and be yourself. read more

Welcome to metal head slash 70's disco slash gangster rap slash edm dance etc. you ask me to describe Crossfit Soul one wordFamily. It's pretty much a cob salad over a Cesar with a port house steak on top lol. By far the most versatile Crossfit gym in Miami there commitment to there members and athletes all around the world speaks for its self. And not to mention one of the longest and first comers of the Crossfit movement. Been attending Soul for easy about over 4 years been doing Crossfit for over 6. Have seen this place grown and grown over these years from a split bay warehouse/garage to a stand alone building to now there new modern location. All in All this place offers everything you need to stay healthy and take care of your life and wellbeing. From personal training to health and diet coaches to yoga and an In-house physical therapist Soul overs it all. There new location offers spacious areas for three different classes to run without a hiccup. Crossfit, Boot Camp, and Olympic weight lifting, and now offer there Kids Class also so for you parents looking to train and also getting your kids quality exercise this is the place to come. The years of knowledge and training Soul offers along with the programming is hands down the best no question about it. They tell you how it is and don't sugar coat it if your sensitive this might not be the place for you but if your looking for some great training but elite coaches along side multiple regional and games athletes this is the place for you no matter what skill level you are they will make sure you are taken care of. So when when your ready lace up those sneakers and swing by Soul and get your sweat on!!!! read more

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CrossFit Soul is a great place to work out - great coaches and great energy! They are supportive to athletes at all levels of fitness. Their work outs are fun and varied - and they offer different programs to challenge and help you achieve fitness goals. Convenient class times! Love this gym! read more

Started my one on one classes with Brandon. He is patient & explains everything till you understand the work outs. Friendly & makes you feel comfortable. read more

Hands down the best gym, programming, and coaching in South Florida, for both beginners and advanced athletes. Though it may seem intimidating at first glance, everyone is very friendly and welcoming; it's very much a family type vibe. read more

Every time I come to the gym I feel at home, I feel like family, the trainers are great and I have made incredible physical and mental progress without getting injured. Luis F read more

Great gym with great equipment and a strong team that pushes you to achieve desired goals. Great coaches such as Andres Aleman that push you towards your best potential. Also the owner Danny is a really cool guy! read more

If you like the LA Fitness gym experience, Soul is not for you. If you like getting dirty, sweaty, and fit, then Soul is your sanctuary. Aside from the programming and knowledgeable coaches, what I like about Soul is that it has personality. Being a bit of a music geek, I like hearing the strange variety of music they play. It could be anything from Three 6 Mafia to Tom Waits to the Misfits to an obscure hardcore band (I'm not as well-versed in this genre, but enjoy headbanging riffage all the same). Crossfit and Soul At The Park (sort of a crossfit-style bootcamp sans barbells) are their most popular programs, but they also offer olympic lifting, powerlifting, yoga, mobility classes and a slew of seminars. Personally, my favorite aspect of the gym is the emphasis on weightlifting. If you want to get stronger this is definitely the place to go. The Crossfit classes cap at 12 people so coaches can keep a better eye on everyone's form. There's also an app that shows you all the classes and allows you to sign in. You can also check their website/social media to see what the WOD will be. This is a no-frills facility inside of a warehouse without any AC. There are fans blasting, but just a warning, it gets hot in there! But hey, you come here to sweat-and that you will. read more

If it wasn't for the fact that that I lived so far away I would still be attending and training with the amazing coaches and knowledgeable staff of Crossfit Soul Miami. Nothing but positive vibes and even better memories. Great service and great SAFE programming. read more

I don't even know where to start when I'm describing the magical place that is Crossfit Soul. I've been here for about three years now and the amount of improvements I've made towards my powerlifting career have been incredible. If you're a powerlifter, you should already know that there aren't many options for you in Miami. If you're not a powerlifter, don't fret. Crossfit Soul had customized training programs for whatever you want to do - Weightlifting, boot camp and obviously Crossfit .There will also be people around you suffering with you while you get through that WOD, so you'll never feel left out. Coaches are also walking around to help you if you need it. Danny is a great human being. I cannot tell you how much this guy has helped me throughout the years, personally and toward my career as a powerlifter. You really can't go wrong with this place. It feels like home, and every time I leave Miami and have to train elsewhere, I'm waiting for the moment I can get back to my second home. read more

Great friendly atmosphere. Doesn't matter if you're a beginner or a professional this is your place . Coaches are well rounded and always around to help you with technique and push you to get better . Straight up iron and sweat . Want to take your body to new levels this is the place . read more

This isnt your typical crossfit gym, This is my new home away from home! Great Facility! The coaches are really "in tune" with their members. They are there to help you become who you want to be or in my case what i once was. i'll recommend Crossfit Soul to as many people as i can read more

I'll start by saying that my review is mixed. The trainers are knowledgeable trainers. Their subject matter expertise is good. As far as the facilities, there is significant room for improvement with regards to outdoor lighting for pre-dawn workouts. The parking lot/outside workout area needs repair (e.g., potholes). Lastly, the areas adjacent to the box lend themselves to mosquitoes. However, to this regard, they contracted a service provider to assist with this issue. read more

There is nothing like Crossfit Soul! I started my Crossfit career at this gym about 3 1/2 years ago and I always come back to this gym. Not only are the coaches super cool and always ready to help you perfect your technique, owners Danny and Mo are awesome. They always put in place the right programs and host some pretty cool stuff at the gym. All in all - Soul is like a family! read more

Best Gym in Miami, hands down. A fun family like environment that pushes you to be your best. The trainers and coaches are all knowledgeable and will help with anything you need. Give it a try, you won't be disappointed. read more

I love this place. Classes only allow 12 but it doesnt always get full. Its more like having a personal trainer. The coaches & staff really go out of their way to help you learn the movements. I wouldn't go anywhere else! They make working out fun and I always look forward to the WODs. read more

Crossfit Soul has changed my life. I have lost nearly 30lbs, and I have gained muscle. The owners, coaches, and fellow attendees are immensely supportive, knowledgeable and have helped me at every step and turn as I progress forward. I HIGHLY recommend this place because it is simply the best, and you cannot beat a better team, and collective attitude. Everyone there is positive, happy and encouraging. Also, I now love Burpees.-- FIn read more

I moved to this box after being at another one for over a year and thank God I did! Classes are capped so never anymore than 12 to a class. Class schedules are at all hours of the day from 6:30 to 9 pm. The coaches are all really supportive and willing to individualize workouts to match your level and abilities. The new facility is very large and has tons of equipment. Over all, this gym and it's trainers make you want to come to the gym and workout as much as possible because it's fun. They even offer yoga now. It's a great place to belong to! read more

Love this place! Did their Crossfit ATP program for a few months through a groupon and really loved it. Excited to go back to class with coach Nikki. read more

Motivating coaches + top notch facility = Personal attention, challenging WODS, inspiring results, camaraderie & Fun!

Was in town for a day for work and dropped into a class. Fantastic facility!!!! I coordinated ahead of time to reserve a spot since class sizes are limited to 12. The small class size offers personalized training. Even as a one time guest, I received just as much attention as the regulars. Awesome!!!!! Coach was very welcoming and motivating. Fee was a 20 dollar t-shirt - so well worth it. Thanks CF Soul! read more