Second class in and I was NOT ready -- in the best way I spotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you. read more

I've attended this studio multiple times, so I'm not a new client, which is why this experience was especially disappointing. I arrived about five minutes late to class and realized there was an issue with my ClassPass booking. I completely understood the situation and even offered to pay on the spot or after class since there was still space available. What was unacceptable was how it was handled. I was asked to leave in a very dismissive and public way, with the instructor opening the door and signaling for me to get out in front of the entire class. It felt degrading and completely unnecessary. This wasn't about policy-I respect policies. It was about the way a paying, returning client was treated. I also followed up via email and never received a response, which only adds to the disappointment. There is a way to enforce rules while still treating people with respect. Unfortunately, that was not the case here. read more

My favorite HIIT Pilates studio in Miami. Awesome trainers (literally all of them) and workout sets that will make you sweat and tone your body nicely. Studio is clean and the reformers are in excellent condition. I've seen amazing results in my core strength and hip flexibility ever since joining. The class is 50 minutes and full body. Great music and flow. You have to try it out. PS- arrive 5-10 mins early to set up on your machine and ease into the class. read more

Pulse Fitness - The famous wall - Interval Training Gyms Near Me - Miami, Florida

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I came here today and I really loved it. I love the ambience in there and how dark it was in there. I really like darker workout spots just because I don't really like watching other people and don't like being watched. In addition, I thought the girl who taught the class was a phenomenal teacher and I also like to she corrected the forms. Imposter is very frequently to make sure everyone was doing it right and I like the overall music in the class and how long each exercise lasted for I will definitely be coming back here. read more

Pulse is my all-time favorite pilates studio in miami. The workouts are always challenging and incorporate a balance of cardio and pilates. I love how the instructors always offer modifications as needed. The studio is clean and the vibe is amazing! read more

I've taken 70+ classes at this studio and they have completely changed my view on working out. The environment is so welcoming and the coaches push you in the best way possible. So grateful for Pulse! read more

Pulse fitness is a Pilates studio in South Miami. I have been trying to add Pilates into my workout rotation and two of my coaches at F45 started coaching here so I gave it a try. I've gone to three classes here and I really enjoy them! It's one of those more intense cardio Pilates classes, and you leave knowing you worked muscles in your body that you didn't even know existed. It's super challenging, but the coaches help you with modifications that help you to "pulse it out" as they say. Parking is available on the street, and the studio is super clean. Can't wait to keep challenging myself at Pulse. Shout out to Blanca and Caro for helping me to push myself every time! read more

Pulse Fitness - Reformers - Interval Training Gyms Near Me - Miami, Florida

Ive taken 20+ classes at this studio and it's been worth every penny honestly. I love the set up of one row of reformers, the low lighting, the instructions are always clear with a few seconds heads up demonstration prior to the next move. in addition, if there is a new move being introduced in class they do it BEFORE the class starts and again during class so that everyone is on the same page. I'm an ER physician , so my schedule varies a lot but they have so many time slots available throughout the week that it's easy to fit in a class. I have taken several classes with different instructors, and they are all fantastic. That said, my favorite classes are usually with Gaby M. Every time I take a class with Gaby M. the classes are intense, and she really pushes you to work harder and push yourself during class, but more importantly she is constantly making sure your form is correct so you're using the right muscles for the best possible workout while avoiding injury. Overall, the classes are intense, and combination of HIIT style workouts with intense Pilates. They've also started incorporating themed music classes and 10/10 love that. Overall I love this studio and come here frequently, the workouts are always intense, and kudos to the men/women who come here multiple times a week because man you feel it the next day. Highly highly recommend! read more

Pulse has a different energy than your average studio. It is high energy and fun. Marie Lou is a fantastic instructor. I was sweaty and sore when I was done. I definitely felt that I was able to make the most of my time in class. They have also started hosting a monthly yoga in the park series to allow members to connect. It was so nice to connect with a group of really amazing ladies. This is definitely not your usual pilates studio! read more

Pulse Fitness - @thezerolifeproject They've started hosting monthly yoga in the park to let members connect with each other. What an amazing idea! - Interval Training Gyms Near Me - Miami, Florida

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I alternate between CrossFit and Pilates and I love that pulse is a more high intensity workout than a traditional Pilates studio. The coaches are knowledgeable and there to help encourage you to push yourself, give modifications if needed and adjust improper form. The studio has dim lighting so you don't need to be embarrassed if you're a newbie and the music is alway a nice curated playlist. I love that they're always having membership and class package sales so I've been able to get a few of my friends to join with me! I have an unlimited membership so I get to bring one free guest a month to try out with me and I also really appreciate that. Like any Pilates studio there is a cancellation fee for classes, I've just learned to book my class the morning of because for some reason when your a mom your emergencies only happen at 6am before a Pilates class lol. My favorite coaches are Jenn the founder, Mahiza and Erin who taught a really great stretch class I hope they bring back! read more

Pulse Fitness - My once a month free guest - Interval Training Gyms Near Me - Miami, Florida

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My husband and I came across Pulse on our ClassPass and immediately signed up. We checked the website FAQs prior to class and loved that they mentioned that men are welcome. We signed up for total body sculpt with Jenn who is also the founder. The studio is very aesthetically pleasing with lighted mirrors, special reformers and dimmed lighting. Jenn introduced herself and gave us a couple of helpful tips before jumping into the workout. This workout is challenging but Jenn is a great instructor. Both my husband and I were sweating immediately. Looking forward to coming back very soon. Also sticky socks are required for class but if you do not have any the studio has some available for purchase. read more

Pulse Fitness - Interval Training Gyms Near Me - Miami, Florida

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Pulse is the best workout studio I've been to in the Miami area. The entire staff and instructors are all incredibly supportive and knowledgeable, especially with making modifications to meet my needs. On top of a great class experience every time (and an awesome playlist) , the management at the studio is welcoming and accommodating. I recently had an injury (not related to the studio) and needed to take a break to recover and they accommodated my timeline so I was able to still use my classes! 10/10 experience, come check them out! read more

Love it here!! I have been coming here since the first week they opened and made it a priority to schedule a class here once or twice a week! What I love most about training here is that if you're not doing an exercise properly the coaches come around and correct your form so that you avoid possible injury! They are all so nice and make sure you feel motivated during the class as well, which is helpful because it's CHALLENGING! Lol I have brought a few friends in as well who have never done Pilates/Lagree before and unlike other studios they don't make them feel awkward or out of place, they're determined to making everyone feel good! I look forward to my workouts every time like it's my first time. Literally love it here! Thank you guys for everything! read more

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Best overall studio that I have ever been to. Every instructor consistently exceeds expectations. The studio's vibes are always immaculate. Studio and reformers are always neat and clean. They make beginners feel comfortable, as well as always encouraging their regulars to continue pushing themselves. Even my husband loves utilizing guest passes here. I returned after taking time off and was greeting with a warm hug from Blanca remembering me. Can't wait to be back :) read more

Love Pulse! The studio is super clean, the instructors are motivating, and every class feels different. I've gotten so much stronger and always leave feeling great. Highly recommend! read more

I've been to a couple pilates studios in Miami, and Pulse by far has the best culture. Erin, Piper, all instructors I've had are bubbly, fun, and motivating. I never feel called out or corrected. They even shout you out by name if you're doing great during class The workouts are always different but hard -- I'm consistently sore the next day. I go in the evenings and the dark studio is a vibe, perfect wind down to my day. LOVEEE PULSE read more

Pulse Fitness - Spot 1 - Interval Training Gyms Near Me - Miami, Florida

It was my first time ever trying reformer pilates and let me tell you, it was a horrible experience for my MUSCLES. I WAS SORE FOR THREE DAYS AND LOVED EVERY SECOND! I loved this soooo much! The instructor was so helpful and kind with me and was super gentle when correcting my form while still being encouraging and teaching class. I want to do this everyday! read more

Pulse Fitness - Reformers and the aesthetic mirrors ‼ - Interval Training Gyms Near Me - Miami, Florida

Update on my horrible experience; The owner responded to my yelp review with basically a FAQ/info you can find anywhere. The owners excuse- "you arrived over 5 minutes late and we lock the door to prevent disruptions in class" But what happened was the owner (knowing that I've been on a megaformer because I'm a member of an elite studio) never ever told me to come 10 minutes early, as I stated before in my last yelp review, she was the one messaging me on the Pulse Instagram days prior. But the BIGGEST thing, was that not only did she open the door during her teaching session, she stood there for a minute talking to me and calling me out while she had her microphone on! The ENTIRE class heard me. And meanwhile she's still talking to me while the class is in their one exercise lol. If you've ever done modern reformer pilates you know that's not how it goes. So thank you Jenn for embarrassing me in front of the class, hearing me out about my hour drive, listening to me tell you I'd have to sit for another hour in traffic, and then saying I can always come back lol. read more

My experience at Pulse was nothing but amazing! The instructor was extremely kind and knowledgeable and gave constant cues and options for modifications as it was our first class. She was encouraging and funny and made it an overall amazing experience. The class is definitely a challenge and you will get an overall great full body workout. Will definetly be returning and recommending to both beginners and pros alike. read more

Best studio ever. I've tried so many Pilates studios in Miami and this is BY FAR the best one. The instructors are amazing and I cannot wait till my school semester is over to get myself a full time membership. LOCE TO PULSE IT OUT read more

Pulse Fitness - Interval Training Gyms Near Me - Miami, Florida

Pulse Pilates is definitively challenging in great way. If you take classes here regularly, I don't see how you wouldn't see serious results in your core, legs and whole body. Push yourself and give it a try! read more

I love this studio! I've been doing Pilates for 2 years and this is the studio I've been waiting for. I feel like most Pilates studios can be intimidating and exclusive if you're not a "regular" but this studio is so inclusive and welcoming. The coaches are so warm and hype you up. I usually go to Jenn (the owner) and Lyndsay's classes and I walk out confident and I am loving my results. Best work out you can do in 45 mins! I look forward to every class. read more

I recently tried Pulse Pilates and had a fantastic experience! The studio is spotless, instructors are both helpful and knowledgeable. The friendly atmosphere makes it far from intimidating. Highly recommend! read more

I loved the class I took at Pulse Fitness with Jenn as the instructor! It was challenging, upbeat, and she helped with modifications whenever something was a bit too hard for me or my friend. The vibe, aesthetic and music was 10/10! Cannot wait to try more classes there! read more

LOVE this place! The first Pilates studio I have ever been to that feels like a community. The instructors have all been amazing and really take the time to get to know you which is refreshing. They offer hands-on adjustments and really push you to work your hardest. The vibes are always great which makes me look forward to coming to class!!! this is my favorite place to workout now and I can't wait to keep coming back! read more

Pulse Fitness - Interval Training Gyms Near Me - Miami, Florida

Took my first Pulse Fitness class with Mahiza, and can truly say I was humbled ! Amazing workout, targeting your full body, I was so sore the next day! The studio is very nice and clean, and the music was great. Definitely will be returning for more! read more

Genuinely the best workout studio in South Miami!! The studio has great energy, the instructors are motivating and want to see you succeed, and with consistency the workout itself shows the most insane results. Stronger than ever and I have the Pulse ladies to thank! read more

Pulse Fitness - the studio, the machines - Interval Training Gyms Near Me - Miami, Florida

Pulse is not only a beautiful studio, but it's a one of a kind workout that will leave you breaking a sweat in the best way! The instructors are very kind, welcoming and understanding. You are able to go at your own pace, however, it is encouraged to try your best and push you to your limits. I definitely recommend this studio! read more

I'm loving my workouts at Pulse because it's well rounded and challenging. The instructors are extremely helpful and ambiance is very good. Highly recommend to anyone looking for a great Pilates studio read more

I became a member after my first class! The studio is amazing and the coaches are so helpful. 10/10! I highly recommend.

Pulse is exactly what this neighorhood needed! The class is an intense work out yet the instructors make the experience upbeat and fun. The owner, Jenn, is super knowledgable and will help to correct your form to ensure you're getting the best out of your workout. So happy I found this studio and cannot recommend it enough to anyone else looking for a challenging work out in 2024! read more

Beautiful, modern, clean facility and a great workout! It can be pretty challenging if you're not conditioned for it, but definitely scalable to your level of fitness. I took class with Mahiza who was super friendly, motivating, and helpful. I also really loved the music selection which can make or break the vibe of a workout class for me. All in all, a very impressive studio. read more

Amazing studio! Great vibe great music and great people. Everyone was truly amazing and helped me with the movements and transitions. Thank you pulse fitness! read more