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    Pulse Fitness

    4.8 (33 reviews)
    Closed 8:30 am - 2:30 pm
    Updated 1 month ago

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    Services - Pulse Fitness

    Group fitness

    Virtual fitness classes

    Pulse Fitness Gyms Photos

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    Recommended Reviews - Pulse Fitness

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    Reviews With Photos

    Reformers
    Diandra L.

    Pulse fitness is a Pilates studio in South Miami. I have been trying to add Pilates into my workout rotation and two of my coaches at F45 started coaching here so I gave it a try. I've gone to three classes here and I really enjoy them! It's one of those more intense cardio Pilates classes, and you leave knowing you worked muscles in your body that you didn't even know existed. It's super challenging, but the coaches help you with modifications that help you to "pulse it out" as they say. Parking is available on the street, and the studio is super clean. Can't wait to keep challenging myself at Pulse. Shout out to Blanca and Caro for helping me to push myself every time!

    @thezerolifeproject They've started hosting monthly yoga in the park to let members connect with each other.  What an amazing idea!
    Anna F.

    Pulse has a different energy than your average studio. It is high energy and fun. Marie Lou is a fantastic instructor. I was sweaty and sore when I was done. I definitely felt that I was able to make the most of my time in class. They have also started hosting a monthly yoga in the park series to allow members to connect. It was so nice to connect with a group of really amazing ladies. This is definitely not your usual pilates studio!

    My once a month free guest
    Bianka C.

    I alternate between CrossFit and Pilates and I love that pulse is a more high intensity workout than a traditional Pilates studio. The coaches are knowledgeable and there to help encourage you to push yourself, give modifications if needed and adjust improper form. The studio has dim lighting so you don't need to be embarrassed if you're a newbie and the music is alway a nice curated playlist. I love that they're always having membership and class package sales so I've been able to get a few of my friends to join with me! I have an unlimited membership so I get to bring one free guest a month to try out with me and I also really appreciate that. Like any Pilates studio there is a cancellation fee for classes, I've just learned to book my class the morning of because for some reason when your a mom your emergencies only happen at 6am before a Pilates class lol. My favorite coaches are Jenn the founder, Mahiza and Erin who taught a really great stretch class I hope they bring back!

    Ashley M.

    My husband and I came across Pulse on our ClassPass and immediately signed up. We checked the website FAQs prior to class and loved that they mentioned that men are welcome. We signed up for total body sculpt with Jenn who is also the founder. The studio is very aesthetically pleasing with lighted mirrors, special reformers and dimmed lighting. Jenn introduced herself and gave us a couple of helpful tips before jumping into the workout. This workout is challenging but Jenn is a great instructor. Both my husband and I were sweating immediately. Looking forward to coming back very soon. Also sticky socks are required for class but if you do not have any the studio has some available for purchase.

    Natalie V.

    Love it here!! I have been coming here since the first week they opened and made it a priority to schedule a class here once or twice a week! What I love most about training here is that if you're not doing an exercise properly the coaches come around and correct your form so that you avoid possible injury! They are all so nice and make sure you feel motivated during the class as well, which is helpful because it's CHALLENGING! Lol I have brought a few friends in as well who have never done Pilates/Lagree before and unlike other studios they don't make them feel awkward or out of place, they're determined to making everyone feel good! I look forward to my workouts every time like it's my first time. Literally love it here! Thank you guys for everything!

    Spot 1
    Alyssa E.

    I've been to a couple pilates studios in Miami, and Pulse by far has the best culture. Erin, Piper, all instructors I've had are bubbly, fun, and motivating. I never feel called out or corrected. They even shout you out by name if you're doing great during class The workouts are always different but hard -- I'm consistently sore the next day. I go in the evenings and the dark studio is a vibe, perfect wind down to my day. LOVEEE PULSE

    Reformers and the aesthetic mirrors ‼
    Joana S.

    It was my first time ever trying reformer pilates and let me tell you, it was a horrible experience for my MUSCLES. I WAS SORE FOR THREE DAYS AND LOVED EVERY SECOND! I loved this soooo much! The instructor was so helpful and kind with me and was super gentle when correcting my form while still being encouraging and teaching class. I want to do this everyday!

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    24 days ago

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    2 years ago

    I became a member after my first class! The studio is amazing and the coaches are so helpful. 10/10! I highly recommend.

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    2 years ago

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    Ask the Community - Pulse Fitness

    Is there free parking anywhere? I'm traveling to Miami in two weeks! I'm coming using my class pass!

    There is street parking along Sunset Dr., and there are multiple parking garages in the area. It is recommend you use the parking garage on the corner of SW 58th Ct. and SW 73rd. Street parking is free for classes before 9am.

    Does it have shower facilities?

    Hello, unfortunately we do not have showers. We have a bathroom & a changing room. Our bathroom is equipped with toiletries like dry shampoo, deodorant, perfume, etc.

    Don’t See Your Question? Ask Away!

    Review Highlights - Pulse Fitness

    I usually go to Jenn (the owner) and Lyndsay's classes and I walk out confident and I am loving my results.

    Mentioned in 5 reviews

    Read more highlights

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    Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

    Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

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    Stunna’s Fit

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    Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

    I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

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    Stunna’s Fit
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    The Poverello Center - Kelvin, faithfully volunteering

    The Poverello Center

    4.0(3 reviews)
    32.7 mi

    Once upon a time thrift stores were a great way to secure a find and with your place particularly…read moresupport the community, however your store has become undesirable as your staff (whom i assume are volunteers) are a bit uninterested and bitchy. They don't even attempt to hide it from the customers. In addition to that who ever does the pricing seems to think that they are marketing to Bergdorfs or Neimun Marcus (aka needless mar ups). As a customer who shops there as well as donates regularly, i find it offensive that you think people want to buy used shoes or clothes at prices higher than Marshalls or the like. After all whether slightly worn or used they still have had someones pissibly nasty ass or feet in them. If affordable enough wirth the buy as all things can be cleaned. Lets not get confused, if i am going to have to clean etc its cheaper and easier to go to any if the stires mentioned above pay less and not have to deal with the absurd rational behind pricing and bitchy attitudes. 1. If volynteers dont want to be there for exactly what it is, community service, they should stay home. No one wants ir needs them. 2. If yoyr going to continue with your gouging wirh reference to pricing, I'm glad to make my donations and shop at out of closet or anyone if the multiple other thrift stores. Remember you get the shit for free and donations are made out if the goidness if peoples hearts in attempt to give back and help those in need. Your organaztion is not doing the goid people of the community any favors with your policies. Are you trying to become a specialty shop? When average people can not or will not shop there for reasons stated above you've lost sight of what your philosophy once was. GET IT TOGETHER, get real. SHAME ON YOU.

    Yelp already has entries for The Poverello Center and the Poverello Food Pantry both located at…read more2506 N. Dixie, but as I noted none for the Poverello Live Well Center I thought some entry should be made. Located at 220 NE 12th Avenue, the Poverello Live Well Center is a part of the not-for-profit Poverello umbrella, but just as its location is different, so is its charitable focus. Poverello was originally founded in 1988 when large numbers having complications of AIDS were socially shunned, rejected and dying. The original intent was to provide food as a nourishing medicine. The pantry on Dixie continues to provide such for to over 3,000 families a year and the thrift shop also located there continues to take in donations of used articles for resale in order to support Poverello operations. The Poverello Live Well Center on 12th Avenue is somewhat different in that its design is as a support center for persons living with HIV, providing a safe accepting to receive support and health services. It is here that those with HIV can, in their words, "...access our full service gym, chiropractic services, acupuncture or massage free of charge." As such it provides a vital community service. One day, as a volunteer driver/transporter, I had the occasion to visit the Live Well Center. When I stepped in I was given one of the warmest of greetings and though I wasn't supposed to actually be allowed, as not being a member, to tour their facilities I did sneak my way around. (Shhh! Don't tell.) But what I saw was a complete with all the trimmings gym with some people giving workout assistance and help to others, a pool table play area and a most comfortable relaxing lounge. But what is really so very special about the Living Well Center are the super nice people from all sorts of differing backgrounds not only there to improve themselves but working together to improve the lives of others. For what they do and for the free of charge services they provide to some of our most needy, Poverello's Live Well Center gets my 5 Stars.

    Photos
    The Poverello Center - Thanks to our special volunteer licensed barbers and Dick's Service Station, we offer free haircuts to program participants.

    Thanks to our special volunteer licensed barbers and Dick's Service Station, we offer free haircuts to program participants.

    The Poverello Center - Circuit training and free weights access for free to program participants at Poverello Live Well Center.

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    Pulse Fitness - intervaltraininggyms - Updated May 2026

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