Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received just that. She also knew all the right pressure points. Was an excellent massage and would definitely return! read more

Enhanced Movement - Trainers Near Me - Miami Beach, Florida

The myofascial rolling and movement therapy classes are instrumental to recovering from #CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness read more

My wife and I came for a couples massage while vacationing nearby. Jeff's deep tissue massage was terrific. Both my wife and I walked out feeling more relaxed. Whenever we come back to Miami for vacation, we know who to see! read more

Very accommodating for schedule even just an hour before massage. Had a phenomenal relaxing experience. Highly recommend!

Jeff has been giving fantastic relaxing massages for a while. Near by the new space has lots of parking and places to eat before or after your appointment. I love the heated massage table! read more

Enhanced Movement - Nice large relaxing massage room with heated massage table. - Trainers Near Me - Miami Beach, Florida

Highest Praise. I've been fortunate to be a client of Jeff Richards for 2 years now. As someone who has undergone many major orthopedic surgeries, and consulted some of the top movement specialist and physical therapists in the country, I can definitively say that Jeff is among the very best in this field. He has a keen (genius) ability to analyze movement patterns and prescribe corrective exercise strategies that bring out the best in his clients' function and physical performance. Jeff understands chronic pain as it relates to functional movement, and knows how to effectively diminish it. His proficiency as a movement specialist and a TEACHER, in combination with his outstanding massage/soft tissue mobilization skills renders him a true gift to anyone who is lucky enough to work with him. Bravo to Enhanced Movement. Highly recommend! read more

Enhanced Movement - Functional Movement Training Seaside with Jeff Richards of Enhanced Movement - Trainers Near Me - Miami Beach, Florida

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Incredible experience! This place is much greater than my expectations! The staff was very friendly and quite professional! The area is cosy, clean and peaceful, and not sophisticated, I felt relaxed from the moment I stepped into the place. As I mentioned the therapists are highly experienced and knowledgeable. I had Jeff Richards, really knew what he was doing, the massage was outstanding! He provided exactly what I had asked for. They also provide boxing classes, that's another thing I look forward to try. I would highly recommend this place! Thank you for a such great experience! read more

I have had many massages in my life, but the massage I got on 5/9 was amazing. Jeff went above and beyond to target exactly what I needed to correct and relieve the pain I have been having in my shoulder. Thank you! read more

Enjoyed sport massage today. Very quick response, available to book service next morning. Our therapist came to hotel where we stay with massage table, big choice of nice oils, sheets and relaxing music. Two times cheaper than in hotel spa but better quality of massage. read more

Purchased a @groupon for this place and it turned out to be better than expected. Jeff is awesome to work with and Olga is as well. The studio was clean and welcoming. I'm giving it 4.5 stars because of the scheduling process and less than stellar welcome. Initially, I was a little apprehensive. I take my massages very seriously so if the massuess' energy is off then I will refuse to be serviced and vice versa. It turned out very very well! Jeff even followed up the next day with a text and instructions to stay hydrated. I will definitely visit the establishment again! read more

"Phenomenal experience!" I wish I had not waited so long to try this place out; this was the most intense (in a good way) and relaxing private yoga session I have had in my life! It was rejuvenating and relaxing at the same time. My Yoga instructor Sarah was great. She was very in tune with my body.I have a tendency to have a lot of tension in my shoulders, and back, and some knots. Sarah is incredible; she helped finding stressed areas in muscles and joints I did not know were there! She also gave great advice on stretching techniques I could practice in the interim to relive tension. She knows her stuff - especially related to my muscle tenderness. She knew exactly the spots to hit and talked me through some anatomy because I asked about it. Would highly recommend her! I will be a regular! read more

This studio is so cute and charming. I visited for the first time yesterday and my instructor Keily was awesome. She had just the perfect amount of enthusiasm! I typically am not a fan of instructors who are drill sergeants, Keily is kind, knowledgable and she gives you the perfect amount of push to keep you going. I took her Barre/dance class. I burned more than 300 calories and I felt great. I'll definitely sign up for her class again. I'm all about the instructor when it comes to my fitness routines. Keily is good. She seems to come from a dance background! read more

I was lucky enough to have Jeff & his team host a Beach Bootcamp for the saturday morning of my bachelorette weekend in Miami. It was HARD but so much fun and a great activity for all my girls to enjoy together. Jeff and fellow trainer Joseph (who is hilarious, and a great photographer) put on a great session for us. They are knowledge and pushed us throughout the whole session. They had ropes, agility ladders, yoga mats, towels, & water bottles are set up for us outside our hotel on the beach. I can't recommend them enough! Great activity for a birthday wknd, bachelor party or bachelorette wknd!! read more

Had an amazing first experience with Enhanced Movement. Jeff and Joe led a creative, fun, and CHALLENGING beach bootcamp for a group of girlfriends and me. We had a blast and were super impressed with the team's preparedness and professionalism. Highly recommended! read more

It was a great experience, I must give a 5-star! This is the best massage I have ever tied in this country.I always thought the American style spa is too gentle to work for me, but Jeff and Barbara are really skillful talented massagers. We refreshed after long driving. They are a small studio, have to make appointment for sure. I didn't plan well, only contacted 1.5hr ahead but they still made it happen. read more

Barbara is gifted! I had a deep tissue massage and she was responsive to digging deeper or backing off a little. Felt like she was generous with time and really listened to my needs. Environment was soothing and conducive to feeling lost in the moment. Truly a great overall experience and felt it was worth the money. read more

This place is truly legit. Jeff truly knows his stuffs and targets on what is needed! Very professional. Would recommend this place!

Atachara is a gem. I've been struggling with a nasty shoulder injury and when she was done, I felt 20lbs lighter and 10 feet taller. She not only helped with the shoulder, but also released other muscles that have been compensating. Definitely worth every penny. read more

A few months after purchasing a massage package as a gift for someone, I finally had a chance to experience Enhanced Movement for a meditation session and massage! I have a packed schedule because I am a medical student but have always been fascinated by Eastern practices during my studies. Western medicine is intended to be preventative, curative, and focuses on the history of the present illness, diagnosis, and treatment. Eastern medicine offers holistic and naturopathic approach to care for the individual and considers aspects other than the physical disease. Incorporating both worlds is necessary for the best outcome and I was excited to step into a different perspective at Enhanced Movement. I never practiced meditation before, but the instructor helped me to focus on mindfulness of my breathing. Of course, increased levels of carbon dioxide is what drives breathing and too much retention of carbon dioxide can make you acidic. With a hectic schedule, breathing itself is sometimes something I forget to do! I finished the class feeling more relaxed and yes my acid base balance felt more at equilibrium and I was able to clear my mind of mental clutter. After the meditation, I began a massage therapy session with Jeff. He used four different techniques on me. I started out as a tense, scared shaking chihuahua but once he magically worked the knots out of my back, somehow my tension dissipated. The ashiatsu massage (he worked on me with all his weight using his feet) did something to me. I think I was reborn after that point. I'm constantly sitting in class and he offered some pointers on how to stretch at home to relieve tension in my glutes. I felt like I was still unwinding in layers after the treatment and spent the rest of the evening reflecting and strolling on the beach, which is located steps from the boutique style facility. If you're looking for unpretentious and holistic care for your wellbeing, I highly recommend! Thanks guys! read more

I am so glad I found this awesome place! So much better than a gym. Great boutique experience with a super vibe.The staff is very professional, and Jeff, the owner, is amazing...so knowledgeable. I've only just scratched the surface of his expertise. Boxing is so fun, followed by hatha yoga with Francisco...what a great combo! Did my first Barre class with Monica today and loved it. I can't wait to try try all that is offered. I highly recommend Enhanced Movement for a very posititve experience like no other! Enjoy! read more