I see a lot of reviews comparing this place to a big box gym.......if you're looking for a Equinox…read moreor a gym with updated, new toys, you probably wont like it. This place is exactly what I was looking for AND it's open 24 hrs. Helped me out a lot while traveling. Old school gym feel.

24/7 gym in the heart of Miami Beach. It's a locals gym so don't expect a fancy "influencer" gym,…read morefor that go to south beach. They have everything you need to meet your goals. I love that it's not freezing cold inside and you can sweat and get them gains. Pretty ocean view plus free parking. Staff is amazing and professional.

10lbs lost in 1 week!!! Yes I had to give up my foodie habits but if it wasn't for Ernesto and…read moreMaria I'd probably only be 1/2 lb down. They are amazing trainers who really care about your long term progress. They offer a gym membership with 24hr access for $75 a month. And they offer personal training packages which are a steal...(I got the monthly $600/month 5x a week , which comes out to about $30 per 1hr session...which come on.... I'm not fat enough to say no to that. ) I will be posting progress pics later next month. Also if you're visiting from out of town they offer day passes.

Excellent gym! Just started there about a week ago and couldn't have made a better decision. I…read moretrain there with Ernesto and he is a great trainer (You can also go with Maru she is an excellent trainer as well). This gym is the real deal. They got everything you need with none of the bs. 24hr access and straight to the point. No artificial sweatners here! Love it and would recommend it to anyone who is serious about working out and getting in shape. I'll be posting before and after pics every 2 months so you can see the progress made at this gym.

The myofascial rolling and movement therapy classes are instrumental to recovering from…read more#CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness

Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received…read morejust that. She also knew all the right pressure points. Was an excellent massage and would definitely return!

Patty has changed my life in a complete 180. I saw two therapists before reaching out to her and…read morethe work we have done together in the year I've been seeing her is more than what I have done in the past. She really has opened my mind on how to change my outlook on my life and how to deal with the negative mindset I am so used to. If you do the homework and practice the exercises she advises for you, you will feel better. I still have more work to do but I can say I am learning to love myself, something I never thought I would be able to do. If you come across this review and are thinking of reaching out to her, do it. Your life will change for the better. I reached out to her in the middle of the pandemic when I hit a new low. I felt like I had run out of options and I was broken beyond repair. She really helped me pick myself back up and get the motivation to once again work towards my goals.

Extremely an expansive trance service...I highly invite your inner child upon this journey of…read moreallowing and aligning...for me this was a gentle and safe experience that through time and breath will continue to allow me to unravel unfold and hopefully continue to evolve without fear.. I thank Patty for her skills and her facilitating abilities....