I have come here a few times through class pass for their dance classes. The gym is super clean and the employees are really nice. I found the classes to be very very fun although the music in one of the classes was really loud so I might recommend your plugs. The classes had me jumping and dancing and I felt like it was a very productive workout. I would definitely come back. read more

Lindo equipo ven a bailar zumba con la Coach Denise una montaña de energía contagiosa dulzura, belleza y ritmo. Mucho ritmo buenísimas clases merci, Denise, j'adore. read more

This in not only a Gym is a Culture a Family Engaging ; Phenomenal Staff( Facilities ; Instructors; Trainers and Yes an Awesome protein and juice bar by MK Awesome in Everyway‼‼‼ read more

Hola!! Es muyyy difícil escoger la mejor de las manicuristas, las amo, son lo máximo Y ni hablar de Made, la dueña, ha logrado hacernos sentir como en casa.. su café, el ambiente, el clima de paz, amor y trato.. todas, leidy, Roxana, Wilmaris, Isa, Camila, todasss son las mejores. Y en la Pelu, Aidee y Daimaris, la y la última en nombrar, pero la sabia y especial Patricia read more

This review is only for the Body & Soul classes. I have not signed up, as I am already a member at another gym, but I found it important to point out that you can drop by to any of their dance and fitness classes by paying for a 1 time pass, as long as they are NOT full. All the instructors so far have been amazing with great beats. In addition, if you cannot find street parking, they offer Valet parking as well. read more

This gym has all the best machines and tons of free weights, but that's not even the best part! I came here when I was having a really really bad day and every single person here -- from the manager and staff to the members -- were so kind. They reminded me of the goodness in the world and the effect a little kindness can have. I'm tempted to move to Miami just to be able to go to this gym regularly, that's how noticeable their incredible community was. They have everything I could possibly want in a gym. read more

Booked some time to use this gym through ClassPass, mostly to get access to their spin bikes. The staff are very friendly and the equipment offered is reasonably comprehensive. Unfortunately three out of the four spin bikes I tried were broken in one way or another: their power meters were out of battery, or the pedal straps were missing, or the seat posts did not lock in place. In one case, the power meter was working but reported an erroneous reading (it was offset by 114 watts!). This is possibly a COVID problem? I imagine spin classes haven't been held regularly for some time, so perhaps there has been little need to perform routine maintenance on their bikes. I eventually found a working bike but wasted a good 15 minutes finding a bike that worked so had to cut my workout short. I suspect you'd have a better experience using the weights or cardio equipment on the main floor of the gym. read more

I've been here a few times now, and love each class I've taken. So far I've tried M*ergy Conditioning, and Gravity. Both of these are great, and the teachers are amazing. Gravity is beyond your normal workout.. definitely not something you could set up at home or at just any gym. Hanging from the straps is pretty neat, and I particularly love ab and leg exercises with your feet strapped in. The teacher was great, too. I'll be trying to make this class consistently, assuming I sign up quick enough to get a spot. M*ergy Conditioning, while exercises I can mostly do at home, is a great class as well, and each exercise really had a unique twist I would have never though to do at home anyway (ie. not your standard situp positions). The teacher is awesome. She is motivating, (I mean, seriously, she is in shape!), encourages you to keep going, and best of all, corrects you when you have bad form. Also, she gives great advise on tweaking exercises for your needs (ie. hurt wrists) and gives you advise for exercises and movements to do at home to help with those problem areas. This class really wore me out.. I found myself watching the clock and wishing it would go faster so that my torture would be over and I could go have a drink! After all, that is why we work out, isn't it? I've heard great things of their other classes also.. the more classes I do the more I find myself craving cardio, so I'm really psyched to try their spinning class! read more

Body & Soul - One of the classrooms - Trainers Near Me - Miami, Florida

I work near by to this location so why not give it a try. I LOVED IT. Extremely knowledgeable trainers, friendly staff, lots of variety of classes to choose from. They also have a smoothie bar. They have a open gym for those who want to do there own thing. But there's a small restriction if there's too many people at the open gym, since it is a small facility they put you on a waiting list. They have several LARGE class rooms where they hold lots of different activity's. Spinning, dance, yoga, Interval traning and a few others. I would definitely recommend the spinning class and actually all the classes depending on your style. All levels of physical fitness are welcomed and they welcome you with open arms. Some instructors have a tough exterior but they are extremely nice. They have showers and locker rooms for those early morning people who workout and rush to work. Towels pro Things that I didn't like.... Didn't like that you have to pay extra to do the boxing program. You would think you pay a membership to use the whole location but that's not the case. I also didn't like the limited parking but that's not completely there fault. I would return back to this location to really try the boxing gym and the convenience of being right next to my job. I would recommend this gym for those who aren't just starting out, those people who have been working out for a few months and want more of a challenge. read more

Videosync by Jay Marcos is THE best workout class in Miami for dance-lovers. I'm so happy I found this gem through Classpass. I've been searching for a hip hop/high-energy/cardio dance class for a while and this one's even better than I imagined. Jay leads the class with top hit songs and easy to follow moves that still make you feel like you're in a Beyoncé music video. He pushes everyone to dance like no one is watching. Just watching Jay dance is enough motivation as is - his moves are incredible. Love the energy in this class. Love how the lights are dimmed like you're in a club. And love the inspirational pep talks you get each class by Jay. Always leave this class drenched in sweat and smiling! :) read more

Body & Soul - Videosync with Jay Marcos - Trainers Near Me - Miami, Florida

Great boxing gym to train, learn and to get in shape. The equipment is superb and reliable also the trainers are knowledgeable and patient with the clients, especially Manny he is an awesome trainer, he would definitely get you in top notch shape. read more

Super fun! Great work out! Great vibe. Great music and great crowd. The instructor was really good and the following day I really felt the burn. Highly recommend! read more

If you ever happen to be in Miami! Stop by Body & Soul best gym ever! You can find state of the art equipment and classes are amazing. They also have boxing facility and a CrossFit facility, they have it all. Not to mention, you can find a pilates facility, go shopping, they have a recovery center and a juice bar. What else can you ask for. Favorite GYM! read more

I do crossfit at body and soul but also work out inside the main facility. There are a lot of exercise options. This is almost like a hidden gym. I didn't know it existed after 15 years of living in Miami. There is a good vibe of people working out. Instruction is high quality. Crossfit members get gym access which is nice, not only for the gym machines, but also to take a nice clean shower. I have been going for over 2 years. They also have juice bar and easy access parking. read more

I didn't see any body and soul crossfit listing so I will just review the crossfit portion of this gym here. Even though it appears that this box is owned by a 'globo gym', it is definitely a real box with a real box feel. The coaching was fantastic. He really knew his stuff about all the movements for the day. Proper technique, common mistakes, corrections, and mobility associated with the movement. The members were what I have come to expect from crossfit boxes that I drop into and that means welcoming and nice. The equipment was standard and the space plenty big. Certainly no complaints there. The programming was tough and countained both strength and conditioning sections. As mentioned with the associated 'globo gym', the parking can be tricky. They do have a valet service that I was told is free, so that could make things easier. read more

Body & Soul - The Body&Soul Crossfit Box - Trainers Near Me - Miami, Florida

I take dance classes here . J Marcos video Sync class is amazing ! You don't have to become a member to take the dance classes , I just buy packages of 5 or 10 classes at a time. Wally's Zumba is a great class too. I've also tried their boot camp class on tues at 10am but my favorite is The Vixen class , if you like sexy dance classes this one is a winner for sure! The facility is amazing , if you enjoy spinning they have a very nice spinning room. The weights room is superb . They offer a variety of options for memberships including body & soul Cross Fit. My 12 year old son is training with Patrick & Graham, they r both great trainers. Body & soul also offer fun classes for teenagers , Check them out ! read more

Body & Soul - Cardio machines - Trainers Near Me - Miami, Florida

As a ClassPass member I've been frequenting Body & Soul for the Vixen Workout classes, so my review is about the class. Since my first class with Gabby, I've been coming back. Vixen Workout is an upbeat hip-hop dance class that will leave you feeling sexy and powerful about your body. It's incredible how time flies when you're booty shaking to the latest Pitbull jam! Imagine a ladies night out and having the dance floor for you and your girlfriends! That's exactly what the Vixen Workout is! Fun from beginning to end, it's nonstop romp shaking and you will come out dripping sweat! So would I recommend the Vixen Workout? As someone who hates working out, HELL YES! I wish Class Pass could give me unlimited access solely for this workout. read more

Before Jay Marcos passed, I told him I was not feeling it from Body and Soul. I had been a part of the original one. He just said " go where u are happy". That was so sweet of him. I came back after Covid was shutting things down. I went to a class where I knew of the faces for years. Being familiar brought me back there to dance. I stayed in the back row. There was constant filming of the teacher for a year. That teacher humiliated me in class. Afterwards I asked her why she did that to me? She had about 3-4 reasons and added an exaggeration. That never rings true. I walked away... her Mother ( a paid assistant/manager) met me near the door and jumped in like a thug in West Side Story. I said she won't have another chance to speak to me that way. One year later, after the shock wore off. I wanted to dance and see familiar faces again. I returned, the 1st time , uneventful. I came a 2nd time and took a video selfie with a friend for her sister. It took 15 sec to learn to turn off the light. The video is 38 sec. Now the atmosphere is far with bright color lights and Maybe a Disco ball. It was in the back and many never noticed. But the teacher did and she sent her witchy woman Mother I wanted to alway avoid. Now, the phone was back in my purse and dancing continued. Her Mother came in my face to bitch me out. Then pulled down her mask and co tinies to bitch at me. Nasty. I told her to get away from me. Her daughter/ teacher. Came flying at me not to speak to he Mother like that!!??.. more like Mother should not speak to clients like that. Teacher told me to get out, I said Make Me. She went to Front Desk to ask for assistance. They respectfully asked me to one with them. Note I just had turned 70. I am a SAG-AFTRA card carrying professional dancer. In my life I have never seen anyone thrown or even disrespected in a Class or rehearsal. This is personal obviously. But Body and SOUL is the face this class represents. This is OKAY with them? I must add that many nice girls and ladies enjoy this class. I want them to keep that joy of Dancing. Oddly they gather in a circle to do affirmations ( including I am KIND) with a big NAMASTE. Something does not fit. Religion and Dance? This Teacher does not practice what she preaches. Her Mother...not the 1st time they have through people out in Groups!!!! Girls, Dance and enjoy yourselves. Body and Soul... you are the face of this behavior. Lots more go on there. Many Love. Cross fit and private training. More. I am sure no one ever treats their clients like that. Had to share this event that horrified me. A Senior 'Moment read more

Awesome class overall. Manny keeps it fun while making it an absolutely brutal cardio workout.

The customer service is horrible! I tried to sign up for a membership which is very very confusing even the employees are confused on what this gym offers. Emily the manger told me that she would call me back and never did till I reached out to her supervisor Evet who is very rude and and has a we don't care about your business attitude when talking on the phone with her customers I was told by the front desk employee to go into the gym for a day pass while we figure which membership works for me and then he was called by Evet the manager telling him to not let me in the gym she was very condescending and rude on the phone and I was completely turned off about this gym because of how I was treated and talked too. Don't give this gym your business they don't care at all about their customers and there are other great options to go with in south Miami. read more

One of my favorite class since I've been trying different places to workout throughout ClassPass I finally did the CardioBoxing this morning and it was incredible! Challenging OMG ! So good if you're looking to sweat and feel the work on your entire body, I'm so looking forward for the next class. They rent and sale gloves, water, Gatorade in the case you need it. read more

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Best Staff, Best Gym, Best Boutique Gym of Miami! Lots of pro-athletes train here and also go to Athletix, which is upstairs and always amazing- ask for Kyle/Reef/Nico! Once you go often you feel like family and are definitely treated like so as well. The boxing gym is PHENOMENAL, my favorite and you don't get classes like that anywhere else in Miami read more

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Here's the thing...If you take a look at my reviews you'll see that I tend to eat out- A LOT! There is definitely something that MUST go hand-in-hand with my eating habits, which is an even greater addiction to working out. If you are spending your time searching through reviews and trying to find a gym "home" for you in Miami then it's time to stop looking. There is no other place to go in SOUTH FLORIDA than Body & Soul. They really do have it all! First lets talk about their instructors and classes: 1) ANY and ALL Real Ryder( Cycling) Classes and Strength Training/Weights classes from Juan Hidalgo are a MUST! Besides being incredibly adorable with an even better personality- he has the ability to kick your A** and challenge all fitness levels and ages. FYI- He's a hell of a Personal Trainer too 2) Zumba with Sonia Sheron. Seriously? This girl oozes sexy in a fun and incredibly engaging way. Even if you think you can't dance you are going to find your inner Shakira with Sonia and you'll LOVE the results! 3) VIDEOSYNC with Jay Marcos- BELIEVE THE HYPE!! This man is easily one of the most inspirational and talented people I have ever had the privilege of meeting. This dance class pushes you to the MAX in a way that leaves you totally exhilarated and feeling more confident and beautiful then you could even begin to imagine. Make sure you come VERY early because he has a following that you won't believe. 4)Yogathleta with Cat Haayen. I am not a Yogi by any stretch of the imagination. I have the attention span of a two year old, and would have NEVER considered doing yoga before. At the prompting of several friends, I tried out one of Cat's Yogathleta classes. This girl had me laughing, stretching out, and shaking my ASANA. By the end of the class I had so much fun that I didn't even realize I had been doing YOGA?! Seriously?? Last but not least lets talk about the gym itself. One word- GORGEOUS. Now that's not in the pretentious "Miami" way where you feel like you will never fit in (don't get me wrong it's a state-of-the-art beautiful facility full of beautiful people), but it's the vibe of this place. Totally low-key and down to earth, a real place where you walk in and feel that the staff there is ready to meet you at whatever level you are and get you to be the healthiest you that you can be. As corny as it may sound, every time I walk into Body & Soul I am always excited. You really can't beat that when it comes to a gym. read more

Do you wanna talk about getting fit for real? You definitely need to check out Body & Soul! I had a training session with CJ, a professional boxer currently undefeated, and it was the hardest workout I probably ever had in my athlete career. It was a circuit of physical exercises to improve cardio and then boxing!!! You gotta do it 3 times plus a running session outside which is hell but you feel the muscles working and working! The results after not even month are weigh visible!!! Also it's super fun with very cool music and the instructions of CJ who is more screaming than talking but that's what you need to put some good work in!!! read more

Body & Soul - Trainers Near Me - Miami, Florida

Before signing up make sure you read the contract, even when it's done they still want to charge you. The staff never knows anything, everyone says something different and points a finger to someone else. Also the parking is always a mission, and parking tickets are given out like flyers. Billing problems are always an issue, they blame the system, good luck they only respond when they want take a payment. read more

Thank you Classpass for introducing me to Body and Soul gym! The classes here are amazing! I've been to the following classes: Gravity, Tone and Tighten, M*ergy ride, BFit and one of the Classes taught by Alex (forgot the name but he was great)! Each instructor has been AMAZING and even if they have 10+ attendees in the class they make time to correct movements and encourage each and every person. Love it. Bathroom and the facilities that I've seen have been clean. Front desk is very friendly. Parking can sometimes be a little crazy but it's worth the Kick A** workouts! Just reserved two more classes for this week read more

Just took a dance class with Miguel Falcon.....it was truly amazing!!!!!! I felt like a Broadway dancer!!! I hope to have more classes with him! It was an amazing workout that flew by!!! A dance class like no other!!!!! I feel totally empowered!!! It was a FUN class and felt like a professional dance class!!! read more

I went there for a vixen workout that I've been hearing lots of good things about. The class was fun, energetic, and ooh-la-la sexy!!! LA's and 24-Hour Fitness's classes can't compare! read more

Body & Soul - Kitten Pose #vixenarmy - Trainers Near Me - Miami, Florida

I've recently joined Body & Soul and I'm really glad I did. The staff has been welcoming from day one. I love that they offer 3 types of memberships; gym only, gym and classes, and gym, classes, crossfit. This is exactly the gym I was looking for - close to home, free parking, lovely staff, on the smaller side with a great atmosphere! read more

Best boxing class in Miami. Location is not convenient for me to join, but i went as a guest of a friend on one of their member appreciation nights. I've been a member of several gyms in Dade and Broward, especially those that offer boxing classes. The instructor they have is hands down the best. I'm sorry i dont know his name, otherwise i'd acknowledge him by name and give s/o for the props he deserves. For what it's worth, he's black, has corn rows, and is former boxer. I know thats pretty broad, but he's the only boxing instructor there so no need to search upon showing up. If you are in or near coral gables, his class alone is worth joining the gym. The best one hour workout of your life, all skill levels, all fitness levels. read more

Well I don't go to the actual gym but the vixen workout class is amazing..if you love the dance you should check it out because it's a good workout but at the same time you're having a good time read more

Body & Soul - Trainers Near Me - Miami, Florida

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The one reason I come to Body and Soul is Jay Marcos's Videosync Class. This is one of the most engaging fitness classes of all time. The Sunday morning class is absolutely packed with about 30-35 people. Who would ever think that many people would trek to a gym on 9 AM Sunday? The choreography is pretty easy to follow and even if you are lost, you will still have a blast with some catchy music tracks. The only issue is that classes are a bit expensive (at about $22) if you are not a member so I have to limit the number of times weekly. I have tried the boxing class as well, but nothing holds a candle to Videosync. You will be hooked! read more

Alex the owner revived the legendary Body and Soul and made it better than ever. Classes by the iconic Alex Intriago and immensely talented J. Marcos easily make this Miami's best gym. It is clean, has great parking and a super friendly staff. Body and Soul is back and better than ever. read more

Management is rude, and you can do simple compound exercises (deadlifting, squats, etc) without somebody having a problem EVEN if you're very quiet! SAVE YOUR MONEY FROM THIS SCAM! If you actually want to lift for muscle gain there are better options. read more

I love the class, she's very sweet and patient. She made the entire class feel extremely comfortable, even if someone didn't get it she would give one on one help read more

I used Class Pass tonight to try my first class here, which I was looking forward to based on the reviews. Not only did the instructor never show up, but the front desk was completely unhelpful and non-communicative. After almost 30 minutes waiting, I finally left along with three other first timers. Needless today, I won't be coming back and I assume they lost the others as well. Very disappointing and a huge waste of time. They could have at least offered something as an apology. read more

Great place, great atmosphere, great equipment. Never packed. Can always get a great workout in.

I love coming to this gym! I always feel so welcome by not only the staff but by the other customers that go there. I use to have a membership but unfortunately had to drop it because I wasn't really getting my money worth. However, after going to Equinox I realized how great Body and Soul actually was. Their dance classes are the best because your actually getting a workout because of the combos your doing, not because they crank up the heat so that you're forced to sweat. The only thing is I wish they had more of a variety of nighttime classes for those who work during the day. read more

Nice high-end gym that offers classes and has quite a lot of strength equipment but also some treadmills upstairs and a full spinning studio. Looks like they have cross-fit integrated into it as well as classes. Went today because my building gym was flooded because of Hurricane and it was a nice escape. Would recommend. read more

Love it here . I started coming here for the dance classes but now I do weight training classes as well ;) highly recommend .