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    GRIT Miami

    4.9 (23 reviews)
    Closed 8:00 am - 12:00 pm

    Services - GRIT Miami

    Group fitness

    Personal training

    Virtual fitness classes

    GRIT Miami Photos

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    Recommended Reviews - GRIT Miami

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    Wen-Ju C.

    Grit is a big one-story gym in South Miami and Dadeland area. There are a few parking spots outside the building but can get taken very quick during busy hours. The area is safe from my experiences and there are security cameras too. The inside is a big open space with various equipments and accessories. Examples are bikes, rowers, weights, skiers, etc. There are no treadmills because people just run outside and/or at the back alley road--very safe, for real. Classes consist of different workouts: Core, Fit, Strength, Grit, etc. You can find the schedule on their website. Every class is different, which is fun because you never get bored and get to work out different body parts. An example of a workout class (from 6/29 Sat) is: Warmup and stretch 1 mile row or 2 mile bike 100 pushups 1 mile run 100 thrusters 1 mile row or 2 mile bike (Scale accordingly) The coaches I know of are Alex, Kris, Edgar, Emily, Mike, Gabe. They work well together and are approachable, easy to talk to, and very motivational. They never made me felt like I was inadequate. I really like the way that Kris, Edgar, and Emily coaches. Edgar, especially, would always check on my forms and teach me correct ways with lots of patience. I appreciate that. My boyfriend loves Gabe and his style of coaching. Alex mostly does personal training and monitors the gym with devices in his hands. Kris is like a father-figure. There is a small Infrared Sauna in the Changing Room. Towels are required. Bring your own or buy/borrow theirs. I haven't taken advantage of it yet but will soon. I keep forgetting to bring a towel haha. The entrance area has tables and chairs for kids or for those waiting/chilling. Sometimes the kids play in the gym area during classes, which I think is VERY dangerous, but it's up to the coaches and parents on the safety of the kids. If the kids get hurt...they should know better not to have allowed that in the first place. Aside from that, there are vending machines, apparels for sale, shelves, water fountains, phone chargers, devices for checking into the classes, flyers/brochures for local businesses, protein bars, and more. Membership prices as of today are: $149 - Unlimited individual $119 - Unlimited for Family #2 $99 - Unlimited for Family #3 $80 - 5 classes Discounts are available for First Responders, nurses, military/veterans, teachers, students. Right now they are running a special of 14 days for $14. That's a great deal for those who want to try out the gym. People of all ages--well, not kids--come to Grit. It's a great place to network and be surrounded by people who want to workout for better health, get in shape, get more energy, etc. If you have any questions, everyone is more than welcome to chat. It just depends on who you feel connected with, and go from there. A lot of young professionals come to the gym so it's a great place to make friends too. Overall, I really enjoy coming to the gym so far. I am just a few months in and my body is just getting adjusted to working out more on a regular basis. The classes are tough and intense for me, but I scale accordingly and try not to kill myself. If the workout requires heavy weights, I'll use kettlebells or dumbbells in the meantime. I've tried to do the workouts fully before and ended up feeling dizzy and nauseous. However, I am getting better and better, and am able to fulfill some of the workouts more. Remember, it's more of a marathon than a race. Don't overkill your body and health, do it at your own pace and listen to your body. I find that after not being in school anymore and not having many coworkers at my job, it's hard to meet people, especially those who are motivated, dedicated, willing to get better, and more. This is a great place for that and surround yourself in.

    Julie V.

    This is my new home away from home! I joined back in June and I absolutely love it so much. The workouts are tough but the Coaches teach you everything. The people that go to GRIT are like a family, always motivating and encouraging you to keep it going. The Osuna brothers (Owners) are phenomenal people and guide you every step of the way. So grateful to be coming to GRIT and all the results I have been seeing. They have a membership from me for a long, long time. *For COVID regulations they have kept everything super safe and super clean. There is space between us during every workout and more than enough cleaning supplies to go around.* ‍

    Beach Workout
    Melissa L.

    I've been coming here for four years now. I've even tried to leave twice to gyms closer to my house and i always come back. There is truly no other gym like Grit! The coaches are awesome, the community equally as amazing. You will not regret any of the workouts

    Wod
    Bella C.

    Amazing gym and great experience. The coaches are amazing , they teach you and watch you, to ensure you are doing the exercises properly . The classes are always on time. The facility is always cleaned down and neat . They have classes hour on the hour, to fit a busy schedule and over all they make you feel like family . It's a great place to work out and release your daily stresses. Love this place !

    May T.

    Absolutely love coming here! I joined August 2018 during their 14 day free trial. I love how every single class challenges me and leaves me drenched in sweat. The trainers are very fun and knowledgeable. They also offer yoga classes on top of the their CrossFit classes.

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    Great gym, lots of energy every time I walk in. The coaches are patient, helpful and motivating!

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    Ask the Community - GRIT Miami

    Review Highlights - GRIT Miami

    In the last year, I can confidently say I have noticeably improved as a result of their intelligent programming, hands-on instruction, and through their Olympic Lifting classes.

    Mentioned in 2 reviews

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    Pulse Fitness - Pulse

    Pulse Fitness

    4.8(33 reviews)
    1.2 mi

    Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

    I've attended this studio multiple times, so I'm not a new client, which is why this experience was…read moreespecially disappointing. I arrived about five minutes late to class and realized there was an issue with my ClassPass booking. I completely understood the situation and even offered to pay on the spot or after class since there was still space available. What was unacceptable was how it was handled. I was asked to leave in a very dismissive and public way, with the instructor opening the door and signaling for me to get out in front of the entire class. It felt degrading and completely unnecessary. This wasn't about policy-I respect policies. It was about the way a paying, returning client was treated. I also followed up via email and never received a response, which only adds to the disappointment. There is a way to enforce rules while still treating people with respect. Unfortunately, that was not the case here.

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    Pulse Fitness
    Pulse Fitness
    Pulse Fitness - Reformers

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    Reformers

    F45 Training Coral Gables - Weights and medicine ball station w/GREAT VIEWS

    F45 Training Coral Gables

    4.0(19 reviews)
    1.0 mi

    Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

    Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

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    F45 Training Coral Gables - Join our upcoming Challenge and transform your body!!!

    Join our upcoming Challenge and transform your body!!!

    F45 Training Coral Gables
    F45 Training Coral Gables

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    Stunna’s Fit

    Stunna’s Fit

    5.0(8 reviews)
    0.1 mi

    Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

    I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

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    Stunna’s Fit
    Stunna’s Fit
    Stunna’s Fit

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    GRIT Miami - gyms - Updated May 2026

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