My friend Mike has been talking for months... actually more like years about Legendary Fitness. He…read morekeeps telling me to come, but it's a bit far from my house so I hadn't made the trek. Recently a group of friends of mine from a different gym and I went to check it out (finally!) and take a class. We took the 10am class on Saturday and it didn't disappoint! Adrian was very welcoming and nice. He explained how the workout worked, answered all our questions and even offered to take pictures of our group all together! The workout consisted of HIIT cardio and strength training. A lot of ball slamming that particular weekend. The class was challenging and Adrian was very motivating. The running portion killed me because I'm not used to running unless someone is chasing me, lol. The only thing I think this place really needs is towels. I didn't bring one and by the end I was soaked in sweat with nothing to dry off with. Next time I'll remember to bring my own! Overall it was a great sweat session and I'm glad we made the trip down. I'll come back any time to take another class.

I found this gym in the south Palmetto Bay area. I scheduled for the free session online on…read moreWednesday for the total body workout. I was greeted by Danny and he introduced me to the trainers. The gym is open, spacious, well equipped, cool A/C, the floor and equipment is very clean. The trainers demonstrate each of the 9 exercises for that day. There are 3 sets of 3 exercises for 3 stations. The exercises are very easy for a newbie to grasp but are very challenging. The group was also very friendly for my first day. The trainers walk around each station to check on you for the entire 50 minutes. The music is loud and upbeat. They will not let you quit, highly motivating. The sessions begin with a run around the corporate parking lot then up and down the stairs from the 2nd floor. There is a fixed schedule of legs, upper body, total body, legs, upper body then total body from Monday - Saturday. Danny also does personal one on one personal training sessions. There is ample parking in the open lot in front and on the side. When I arrived the 2nd day, the trainer knew my name and greets you personally. The women attending my class were very friendly.

I was honestly very scared to try out this workout because the stairmaster is my sworn enemy…read more However - I'm so glad I did. Every single person I met was an absolute gem. The person at the front desk (Vive I think her name was?) and the trainer were SO nice. The workout itself is tough but doable and if you get Amanda as a trainer - her music taste is chef's kiss. I signed up for another class next Tuesday - I'm excited.

Best training program out there. The coaches are incredible, the vibes are always high, and the…read morecommunity is so supportive. I've personally seen such a positive change in my mindset and body, and the same with so many people around me. Bunda really makes you want to show up for yourself every day.

If you're tired of the "daytime disco" type of gyms that are slammed packed and looking for a…read moreboutique serious traditional gym with all the hardcore equipment you will ever need and a family feel... then Porky's Hardcore Fitness is the place for you! (Younger Generation Google the term Disco! :-) I've been searching for the right spot where I can work out in peace and not have to be waiting on machines nor feel like I'm in the middle of a happy hour somewhere. More importantly, a place that values its customers. I first read the reviews which were great and thought it was too good to be true. I called and first spoke with Johnny. He answered all my 500 questions with great patience! Johnny came across as an enthusiastic professional with a great attitude and a true sense for customer service. This is difficult to find in today's world, where many businesses could care less about the customer experience. He came across as though my potential business was important and valued. Additionally, Johnny brings decades of expert experience in health and fitness to the table. If he's not at the front desk, you can find him training gym goers. I've been working out here for about a month and it has been an amazing experience. I'm here early, grinding it out and go! Everyone one is nice, respectful, and doing their thing. Johnny is always asking me how its going and about my experience. In this economy, it is our collective responsibility to support small local businesses that TRULY CARE about the customer experience and Porky's Hardcore Fitness definitely fits the bill! No contracts, clean, organized, inexpensive, wide assortment of supplements, and great customer experience make Porky's Hardcore Fitness a homerun and hidden gem in West Kendall! Whether you're a beginner or advanced, everyone is welcome here! What are you waiting for? Get off the couch, stop the excuses, and COME GET SOME!!!!!!

My husband & I joined the original Porky Gym in the Hammocks in 1993. We were members until they…read moresold it. We rediscovered Porky,s hardcore fitness in Feb. 2022. The owner Johnny, originally work at the "old Porkys". He has opened this smaller version. It is very small but has a more then adequate range of machines & weights. The price is reasonable. There are trainers available. We are thrilled to be back in a more focused training environment. We look forward to going every week. It is " kinda of being back in our 'old' Porky's"! Just love being back!

This place freggin rocks! Love it and all the employees are elite top class hard working people!read more

The workouts are 50 minutes to 1 hour workouts in a circuit training, High Intensity Interval…read moreTraining (HIIT) and sometimes Jonathan cranks up the intensity to Super High Intensity Interval Training (SHIIT) format. The programming is varied. Monday: Upper Body, Tuesday; Total Body, Wednesday; lower body, Thursday; Total body, Friday; Cardio and abs, Saturday; Total body and Sunday; Lower body. The exercises are varied, so if you hated one workout, the next one will be different. The instructors demonstrate the exercises after the warmup. The exercises are rotated so the other regulars know the exercises and you can follow along. If you are new the instructors will take the time to work you through it one on one. If you are new to exercising at this intensity you can dial it off by using lower weights, taking longer breaks, or in my case I tapped out after two rounds versus three. There is no pressure except yourself to perform. The gym is open air. I have only worked out here in the winter, but find my self gravitating to the doors for fresh air. There is ample supply of equipment for all strength levels. I have noticed some couples coming in and one partner doing their own workout on the weights. I have had a stroke and have balance and cognitive deficits. I know the modifications to the exercises that I need and there is equipment available for adaption. The instructors are patient with me in asking questions of something I'm sure they already said. They have a ten percent discount for military, veterans, and law enforcement. I live nearby and walk in the field next to Empire. They have underutilized lighted soccer fields that are perfect for a team practice at night. The teams are out there at night with music blasting and balls blazing. They have recently started a boxing program on Tuesdays and Thursdays that seems intriguing. They have different heavy bags available. I avoided this gym the last year due to Covid. Both me and my wife were fully vaccinated in March, so I was willing to give it a go. NO ONE wears a mask! They do a good job of sanitizing before, during, and after workouts, with all people participating in keeping it clean. They have the workout spaces divided into six foot blocks and have modified the workouts to maintain social distancing. The bottom line is that I would not recommend an unvaccinated person or one who has not had COVID work out here, especially when Jonathan breaks out one of his SHIIT workouts that will get everyone breathing super hard. The music is a negative for me. It is super loud (as in a club) and is either Regaton or Urban music. A diversity of Dance, House, Disco, Electronica, Salsa, Merengue, and Rock would be appreciated to match the diversity of clients. Maybe rotate a different style each day and ensure that styles vary between weeks. I will do a review again post-covid and if DJ issue is resolved, they should be at five stars.

ProBodyTech is a privately gym run by a handful of extremely knowledgeable, friendly, and dedicated…read morepersonal trainers. I go there for general fitness, but I've seen clientele ranging from older couples to competitive bodybuilders. I've only been going for a few months but I've learned more in those few months than I have in all of my years of casually going to the gym on my own. They really focus on proper form so you get the best possible workout you can without straining/injuring yourself.

Awesome facility for people that are serious about working out and being healthy. Large building…read morewith everything from cardio to power lifting . Great people and professional full time trainers available.

If you want an intense workout where you are challenged every time, this is the place for you…read more Jason Goodrich the owner and coach has extensive training and will modify the workouts if you have existing injuries or weaknesses. This is the place to sweat, get strong and feel fantastic after each workout. The location is easy to get to and parking is never a problem. You will not be disappointed, I love this place!

If you're looking for a top-tier gym experience, The Athletic Compound in Miami is it. The workouts…read moreare nothing short of amazing--highly effective and fully customized to fit your individual goals and needs. Owner Jason Goodrich is incredibly knowledgeable and an outstanding coach who truly cares about your progress. The gym itself is spotless, well-maintained, and has a great atmosphere. The entire staff is friendly, professional, and always ready to help. Whether you're a beginner or a seasoned athlete, I can't recommend The Athletic Compound enough. Easily one of the best gyms in the area!

Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

I do work in Miami on a regular basis and dropped into this box months ago...... I've met the owner…read moreand worked with a number of trainers numerous times and I would highly recommend this box if you're in the area. Let me list the PROS of this box: 1. Highly qualified trainers that will help you learn the movements and help prevent injury. They know how to properly motivate you without killing your spirit... 2. Great location right off the 826 Expressway that's easy to get too... 3. Spacious environment with over 50 barbells to choose from and everything you come to expect in a Quality CrossFit box. 4. They have a bathroom and just a plain changing room to make it easy to prepare for your workout before and after. 5. A rockin sound System!! 6. A number of their athletes love competing in the local competitions so you'll always have a partner for those. CONS 1. It can be sometimes difficult to find parking outside at the 5 PM session of the day. 2. If you're going for 400m or 800m run you need to watch for cars or you might get bumped by someone backing out :-) Other than that this place is pretty awesome with tons of classes to fit your schedule!!

I am writing this review from a perspective of someone who's never experienced a CrossFit before…read more I'm used to a simple gym environment, so I wasn't sure what to expect. Having said that, I only had the pleasure of doing it for a month (Groupon slut here), but it was great! It's not intimidating, as I thought it would be, it's totally worth it - just do it! The classes are hard, but fun and really do kick your ass. You will see results, I promise. The trainers are knowledgeable and attentive, and very importantly - take their time to explain/show how the exercises supposed to be done safely and efficiently. They will do it before each class, not just once or just during your introductory class, so if you don't get things right away, it's ok - it takes time. The thing that I loved the most about CrossFit Boundless, is that it felt like a big (slightly dysfunctional) family. Everybody - including the regulars - were friendly and helpful, and liked to poke fun at each other...Not to mention, the coaches will most likely give you a terrible nickname, but..all this stuff is what makes you want to come back and stay with Crossfit Boundless. Thank you George - for letting us work out the whole week before the introductory class - now that's an understanding owner! Thank you to coaches: Vidal - for all the extra non-class related talk prior classes (dude..it's getting out of hand). Jk. I know you can't help it. "Sally" will forever give me nightmares, thanks for that :D Alfred - for being no BS, and for being that patient coach to that awkward-super-lost-wait-what's-going? girl. Josh - For...being yourself. Miss you already, nerd. Keep frolicking around shirtless - that's a good look for you. Also, you were really good at explaining things in medical/anatomical terms lol. You all rock! Sam I Am.