This is a great box. Super friendly bunch of people work out here. The coaches are extremely nice…read moreand always walking around making sure everyone is keeping proper form and not getting hurt. The gym itself is clean and all of the equipment super nice. I have been to a few different crossfit boxes and by far this is the nicest one. Price is right as well. If your looking to get in shape and you work or live in the area I highly recommend Brink!

I'm new to the CrossFit world, but I'm no stranger to working out. I've done Muay Thai, Krav Maga,…read moretons of bag work, basic gym membership stuff with machines and a variety of classes (cycle, Pilates, yoga, etc). THIS work out has by far made me the most excited to go to,... I mean... I can drop my bar here?? With weights... On the floor?? And I won't get in trouble? Lol. I know, that's silly, but after two months of being careful not to drop my bar, I'm now learning it's ok for the sake of the completion of a movement. Sweet!! Makes me feel a little bad ass when I hear the heavy weights fall too. Haha. But back to the workout and gym... I can definitely say I have the CrossFit bug! I was slightly unsure of it for years and never understood the "kipping" thing, but I get it now. I feel stronger and stronger every week, shoot... Sometimes the next day. But I know it's not only because of my own motivation. The instructors are solid. They take their time to make sure everyone focuses on their form and doesn't get hurt; from the rookies like myself to the people who have done CrossFit for years. We are all still learning on some level and that's a great feeling. They know when you can kick it up a notch and fully understand if you need to modify to prevent injury. The overall cleanliness of the gym is... Well... It's a gym... There's gonna be some sweat here and there. People are good about putting away their stuff after using them and the only thing you may notice here and there is the little pieces that shed off of the rope when they're being used. Their website is always up to date providing your results for reference and giving you the next day's workout at midnight. Their email communication is great too! They aren't spammy but still keep us all informed. And finally... Even when the classes are big, there's always enough space and enough equipment for everyone. Thanks to my Mr for introducing me to the place and thank you to the whole Brink Nation for keeping me eager for another WOD!

Excuse my french, but I fucking absolutely LOVE this place!!!!!…read moreFirst off I have a love hate relationship of working out. The gym after awhile left me with no motivation and the trainers all look bothered when I would ask for help. So one of the besties found a groupon for Crossfit. I have to say I was uneducated about crossfit and thought it was for body builders only, so not true!!! Anyways my first experience with a certain crossfit was horrible!!!! I wont mention the name but it was also in Kendall and very close to home. I did see positive changes in my body but the attitude I received the bestie and I decided we were definitely not continuing with that a hole. Anyhow so bestie finds this one. Of course we come in a little nervous to see what kind of attitude these guys bring. Absolutely NONE. These guys take their time, explain things as many times as u need too in order to get it. They watch you and help you if they see you doing something wrong or if you begin to slack. I had an accident and really messed up my back and these guys were still willing to work with me and give me other exercises to do if I couldn't do the scheduled workout. These guys really care and push you to do better. After the groupon expires bestie and I really plan on staying cause there just a great group of trainers who I know will help build up our strength and confidence. Thanks guys for showing us Crossfit can be fun and keeping us motivated!!!

I tried IC Crossfit with a voucher in 2012_ Best thing I've ever done for myself…read more The coaches are caring. They work with you to push you but they understand about injuries and limitations and they will give you modifications if/when needed. No frills, just a great crew of coaches. If you have tried xFit elsewhere, as I did, don't give up on Crossfit training just yet, go test out IC Crossfit. You'll be glad you did! PS: They just added a kids camp at 4 PM.

I am completely brand new to CrossFit. I was a little nervous going in, since it's been almost a…read morefull year since I've done any exercise. Surprisingly, the transition has been very smooth. Thanks to the coaches who have made me feel welcome from day one and who take time to explain every single exercise. There's a lot of different availability in the scheduling. It makes it so easy to come workout. Box is always clean, and tidy. Coaches are extremely engaging, professional, well prepared and motivating. Huge plus, this box is extremely family friendly, so from one parent to another... veryyyyy important.

From the second you walk into CFK, Rob, Dario, Paul or Mike treat you like family. What I realized…read moreis, once you step into the box, you are their family. This is noticeable every single day, no matter what time you go work out. My schedule is crazy between teaching and tutoring, so sometimes I have to go in the morning, sometimes in the early afternoon, other times late in the evening - the great part is, there is always a class and always coaches ready to help you succeed. CFK prides itself on its programming and attention to form. They wont just hand you a barbell and tell you good luck, they spend a LOT of time breaking down the movements, exercises, techniques, explaining why things are done a certain way and getting your mindset in the right place. They will scale workouts for you if necessary, and are constantly watching during WODs to make sure everyone is doing things well, not slacking and most importantly: staying safe. There are many events that further promote the family atmosphere of CFK, from BBQs to Paddleboaring and everything in between. They are even adding a Saturday morning Yoga class! I recommend them to anyone who wants to change their lives, fitness, health, make friends and have fun leaving it all out there every single workout. Constantly varied, constantly pushing yourself - that's the name of the game.

tl;dr: Come try a class here! They offer first classes for free on either:…read more- Saturdays @ 11:30a - Mon, Weds, Thurs @ 10am - Mon, Weds, Thurs @ 8:30p It's a great opportunity to try out CrossFit, view the location and check out the coaches! I've been here for over a month now (so I'm still a noob!), but as much as I hate dragging my butt out the door to get to my WOD (or workout of the day :D), I love the group aspect of it, being told what workout I'll be (attempting, haha) to complete, and the friendliness of everyone here. The coaches are awesome - they know who the new folks are and are always checking on you to ensure that you're doing the movements properly, and it's great to hear, "Good job, Liane! Keep going!" when I'm ready to just hit the floor and pass out from my (what feels like) millionth burpee. They also have all kinds of hours to accommodate your day. I've been to WODs as early as 6am and as late as 7pm. :) Anyway, if you've never been, try it out! :D The free class lets you have a peek into the world of CrossFit!

Ok so I have been a member of IMT crossfit for over a month already therefore now I can write my…read morereview. I can handle a lot of classes like boot camp, light-weight training, and spinning with ease. I chose to do crossfit because I wanted to try something new and challenging .... And IMT is just that. There are 101 classes that teach you proper form so you don't cause any injury to yourself. ALL the coaches are extremely knowledgable at what they do and not to mention correct you when you don't do the movements right and help you when you have questions and of course are approachable. After a month I feel stronger. I even do handstands when I thought I couldn't do it, on handstands day the coach said to me "lets try!"... Which is super encouraging! There are 10 classes M-F & 3 on Saturday so there is no excuse not to go. I feel that another yelper gave this business unfairly only 1 star when he didn't even go and use the services from this business - only made a phone call to who knows where. All the times that I have called IMT I have had my questions answered with the upmost courtesy from the women and the men who pick up the phone. And yes they do accept $115/month specials :0)

Coach Bryan is amazing! His classes leave me exhausted in the best way and the pump is fantastic!…read moreThe facility is clean, there's ample parking & the ladies in the check in register are always very polite.

Nina Melendez is by far one of the best coach she is extremely talented very knowledgeable and…read morededicated...Love attending her classes... Maddie

Nothing but great things to say about this place. My wife…read moreand I have always been the type to open a gym membership, pay for it monthly, show up for a few days, and then never touch it. This place has not only changed our routine, but also gives us the motivation to keep coming back. The staff/coaches are great! We really feel right at home every time we come in, and they know how to push us to get our full potential. This has become a lifestyle!! Thank you to David, Nick, Karen and Jay! Thanks to you guys this isn't just a New Year's resolution, but a lifestyle change!! #NoDaysOff

I never thought I would leave a negative review, but this experience definitely deserves one…read more I signed up about a month and a half ago and had no issues until this past week. During a typical workout, I was exercising alone at what turned out to be a double station. When I finished, I realized it was a shared setup. I assumed the next person would simply use the other side so I could complete my final exercise. Instead, a woman approached me in a very aggressive tone and demanded that I move so she could use the station I was on. I calmly explained that I only needed one more exercise and then the machine would be all hers. She refused and began calling me names, repeatedly saying, "You're always a bitch," while calling the trainer, Karen, over for backup. I stayed where I was because I had done nothing wrong. The woman eventually moved to the other station, but she aggressively pushed the machine in anger. I then explained to Karen that this behavior was completely out of line and that there was no reason for me to be disrespected or spoken to in such a hostile way. Unfortunately, Karen minimized the situation, saying it wasn't a big deal and that she didn't want this happening in her class. She suggested we just move on. I felt the situation was being brushed aside, possibly because she has known the other two women longer than she has known me. During my conversation with Karen, the other woman's workout partner, Tania, approached and began insulting me. I told her I was not speaking to her, and she responded, "You don't know me, you need to be careful." I perceived that as a threat. At that point, I informed Karen that I would be filing a police report. Again, she minimized the situation and told me not to do it onsite, adding, "I'm not your parent, I can't tell you what to do." When someone makes statements like that during an argument, it should not be taken lightly. As staff, Karen should have handled the situation professionally instead of dismissing it. The police came, and I filed a report. One of the women later told Karen she felt sorry for ruining her pre-Valentine's Day. Perhaps next time she should manage her anger better. The other woman stated she was a paralegal and "knows the law" as I was leaving, which felt unnecessary and intimidating. After speaking with a few friends who previously attended this gym, I felt leaving this review was important so management can improve how situations like this are handled. Later that afternoon, Karen called to inform me that my membership was being terminated because things "got out of line." I do wonder whether the other two members' accounts were also terminated. I proceed to explain this lady insulted me and called me "bitch" which Karen said is not a big deal when someone calls you that you move on. I am sorry what? I left a message for the manager, Payton, whom I met when I signed up, but I have not received a response yet but I was able to speak to wife about the situation briefly and she assure me he will get back to me. Again still no response from Payton. Based on this experience, this gym will not be getting my money again, and unfortunately, this is the review they earned.

The BEST of The BEST! Thank you Joe Gonzalez for providing an APLUS Gym with caring staff! I was a…read moremember of Falls fitness and now am resuming coming to Body Code Fitness after a long health battle where I almost died. This gym is right where I need to be and I could not be happier! You will not be disappointed if you join this gym!!!!!!!!! Michelle Simone

Body Code is a great fitness center that does it all. Hit workout section and regular conventional…read moremachines. Body Code isn't just a gym but a family owned business that brings both quality and a great workout together. The Owner Joe, keeps this gym clean and functional all year round. The clientele that attended this gym aren't just people who show up for a workout and leave. But are like family. There is a bond here at this gym and this is what sets this fitness center apart from the rest. I've been attending this gym for about 10 years now as I've followed Joe from his previous location to here. Great gym and great people. Must I say any more?

Amazing trainers and different exercises everyday so you're never bored of a routine.read more

I started coming here towards the end of December 2023 because I needed a change to my fitness…read moreroutine- and this place definitely doesn't disappoint. I've also started seeing results. I come here for a morning workout to start off my day (and there is one every hour starting at 5:30 am), and it is the perfect way to get the endorphins pumping. Each day is set to a perfect theme, so this gym always adds variety to your week. I highly recommend trying a workout here and have to say their Saturday workouts are my favorite because you get a full body workout, like some days. Everyone who works here is also very welcoming, so you get excellent customer service. It is at an ideal location- right next to a Publix so you can meal plan after a workout if that is your preference. Highly recommended. F45 is my favorite among interval gyms because I am not a fan of treadmills and running- but that preference is up to you. They also have more space than some F45s. I went to an F45 in Dallas, and that space was tighter than this one. I highly recommend giving them a try.

Great place to workout. Do what you can, no judgement area. The music is great and everyone is…read moresuper nice!!

The gym is great and all the coaches are great. Overall they'll give you a great workout.read more

The Lab Fitness community is second to none. Everyone is supportive and motivating, creating a…read morewelcoming atmosphere. I've seen significant improvements in my strength, endurance, and overall fitness since joining The Lab Fitness. If you're looking for a place to get strong and be part of an awesome community, I highly recommend you come out to see for yourself. Whether you're a beginner or experienced at CrossFit, you'll feel welcomed and challenged. The coach will make sure you get in a good work out. All you have to do is show up.

Great owner/coach/staff, and welcoming community. The Lab Fitness is clean, and well organized. The…read moreorganization, coaching, warmup, and class management were spot on and well done. If you are considering crossfit, this is your place!